Melissa Lonergan

Bib: 30499•F

0:00

0:00

/ mi

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Division (F18-39)

#0 / 4884

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

35:11

Rank: #26063

Start → 5K

35:11 | 11:19/mi

5K· 3.11 mi

35:11

Rank: #26063

Start → 5K

35:11 | 11:19/mi

10K· 6.21 mi

1:10:51

Rank: #26016 (+47)

5K → 10K

35:40 | 11:29/mi

10K· 6.21 mi

1:10:51

Rank: #26016 (+47)

5K → 10K

35:40 | 11:29/mi

15K· 9.32 mi

1:48:57

Rank: #26110 (-94)

10K → 15K

38:06 | 12:16/mi

15K· 9.32 mi

1:48:57

Rank: #26110 (-94)

10K → 15K

38:06 | 12:16/mi

20K· 12.43 mi

2:27:19

Rank: #26068 (+42)

15K → 20K

38:22 | 12:21/mi

20K· 12.43 mi

2:27:19

Rank: #26068 (+42)

15K → 20K

38:22 | 12:21/mi

Half· 13.11 mi

2:35:12

Rank: #26041 (+27)

20K → Half

7:53 | 11:33/mi

Half· 13.11 mi

2:35:12

Rank: #26041 (+27)

20K → Half

7:53 | 11:33/mi

25K· 15.53 mi

3:09:19

Rank: #26138 (-97)

Half → 25K

34:07 | 14:04/mi

25K· 15.53 mi

3:09:19

Rank: #26138 (-97)

Half → 25K

34:07 | 14:04/mi

30K· 18.64 mi

3:56:49

Rank: #26254 (-116)

25K → 30K

47:30 | 15:17/mi

30K· 18.64 mi

3:56:49

Rank: #26254 (-116)

25K → 30K

47:30 | 15:17/mi

20M

4:16:58

Rank: #26262 (-8)

30K → 20M

20:09 | 14:50/mi

20M

4:16:58

Rank: #26262 (-8)

30K → 20M

20:09 | 14:50/mi

21M

4:31:31

Rank: #26226 (+36)

20M → 21M

14:33 | 14:33/mi

21M

4:31:31

Rank: #26226 (+36)

20M → 21M

14:33 | 14:33/mi

35K· 21.75 mi

4:42:58

Rank: #26264 (-38)

21M → 35K

11:27 | 15:18/mi

35K· 21.75 mi

4:42:58

Rank: #26264 (-38)

21M → 35K

11:27 | 15:18/mi

23M

4:59:04

Rank: #26218 (+46)

35K → 23M

16:06 | 12:52/mi

23M

4:59:04

Rank: #26218 (+46)

35K → 23M

16:06 | 12:52/mi

24M

5:09:17

Rank: #26136 (+82)

23M → 24M

10:13 | 10:13/mi

24M

5:09:17

Rank: #26136 (+82)

23M → 24M

10:13 | 10:13/mi

40K· 24.85 mi

5:18:11

Rank: #26047 (+89)

24M → 40K

8:54 | 10:25/mi

40K· 24.85 mi

5:18:11

Rank: #26047 (+89)

24M → 40K

8:54 | 10:25/mi

25.2M

5:22:07

Rank: #26015 (+32)

40K → 25.2M

3:56 | 11:24/mi

25.2M

5:22:07

Rank: #26015 (+32)

40K → 25.2M

3:56 | 11:24/mi

Finish· 26.22 mi

5:32:15

Rank: #25958 (+57)

25.2M → Finish

10:08 | 9:57/mi

Finish· 26.22 mi

5:32:15

Rank: #25958 (+57)

25.2M → Finish

10:08 | 9:57/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:35:12

Pace11:50 /mi

2nd Half

Distance13.11 mi

Time2:57:03

Pace13:30 /mi

📊Positive Split: 14.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:56:39	35:11	11:19	35:11	11:19	-
10K	6.21 mi	12:32:19	1:10:51	11:24	35:40	11:29	+0:10
15K	9.32 mi	13:10:25	1:48:57	11:41	38:06	12:16	+0:47
20K	12.43 mi	13:48:47	2:27:19	11:51	38:22	12:21	+0:05
Half	13.11 mi	13:56:40	2:35:12	11:50	7:53	11:33	-0:48
25K	15.53 mi	14:30:47	3:09:19	12:11	34:07	14:04	+2:31
30K	18.64 mi	15:18:17	3:56:49	12:42	47:30	15:17	+1:13
20M	20.00 mi	15:38:26	4:16:58	12:51	20:09	14:50	-0:27
21M	21.00 mi	15:52:59	4:31:31	12:56	14:33	14:33	-0:17
35K	21.75 mi	16:04:26	4:42:58	13:01	11:27	15:18	+0:45
23M	23.00 mi	16:20:32	4:59:04	13:00	16:06	12:52	-2:26
24M	24.00 mi	16:30:45	5:09:17	12:53	10:13	10:13	-2:39
40K	24.85 mi	16:39:39	5:18:11	12:48	8:54	10:25	+0:12
25.2M	25.20 mi	16:43:35	5:22:07	12:47	3:56	11:24	+0:59
Finish	26.22 mi	16:53:43	5:32:15	12:41	10:08	9:57	-1:27

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:57 /mi

Average Pace

12:41 /mi

Slowest Pace

15:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:04:26

19% of race

Time at Steady Pace

2:20:03

42% of race

Time at Slower Pace

2:07:46

38% of race

Average Pace: 12:40 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:56:39	35:11	11:19	35:11	11:19	#26063
10K	6.21 mi	12:32:19	1:10:51	11:24	35:40	11:29	#26016
15K	9.32 mi	13:10:25	1:48:57	11:41	38:06	12:16	#26110
20K	12.43 mi	13:48:47	2:27:19	11:51	38:22	12:21	#26068
Half	13.11 mi	13:56:40	2:35:12	11:50	7:53	11:33	#26041
25K	15.53 mi	14:30:47	3:09:19	12:11	34:07	14:04	#26138
30K	18.64 mi	15:18:17	3:56:49	12:42	47:30	15:17	#26254
20M	20.00 mi	15:38:26	4:16:58	12:51	20:09	14:50	#26262
21M	21.00 mi	15:52:59	4:31:31	12:56	14:33	14:33	#26226
35K	21.75 mi	16:04:26	4:42:58	13:01	11:27	15:18	#26264
23M	23.00 mi	16:20:32	4:59:04	13:00	16:06	12:52	#26218
24M	24.00 mi	16:30:45	5:09:17	12:53	10:13	10:13	#26136
40K	24.85 mi	16:39:39	5:18:11	12:48	8:54	10:25	#26047
25.2M	25.20 mi	16:43:35	5:22:07	12:47	3:56	11:24	#26015
Finish	26.22 mi	16:53:43	5:32:15	12:41	10:08	9:57	#25958

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	26063	11092	11092	26209(Top 98%)	11171(Top 98%)	11171(Top 229%)
10K	6.21 mi	3.10 mi	26016+47	11052+40	11052+40	25945(Top 97%)	11004(Top 96%)	11004(Top 225%)
15K	9.32 mi	3.11 mi	26110-94	11107-55	11107-55	26209(Top 98%)	11171(Top 98%)	11171(Top 229%)
20K	12.43 mi	3.11 mi	26068+42	11080+27	11080+27	25862(Top 97%)	10977(Top 96%)	10977(Top 225%)
Half	13.11 mi	0.68 mi	26041+27	11065+15	11065+15	25541(Top 96%)	10812(Top 95%)	10812(Top 221%)
25K	15.53 mi	2.42 mi	26138-97	11129-64	11129-64	26367(Top 99%)	11282(Top 99%)	11282(Top 231%)
30K	18.64 mi	3.11 mi	26254-116	11200-71	11200-71	26491(Top 100%)	11354(Top 99%)	11354(Top 232%)
20M	20.00 mi	1.36 mi	26262-8	11210-10	11210-10	26238(Top 99%)	11249(Top 98%)	11249(Top 230%)
21M	21.00 mi	1.00 mi	26226+36	11194+16	11194+16	25458(Top 96%)	10836(Top 95%)	10836(Top 222%)
35K	21.75 mi	0.75 mi	26264-38	11216-22	11216-22	26460(Top 99%)	11354(Top 99%)	11354(Top 232%)
23M	23.00 mi	1.25 mi	26218+46	11197+19	11197+19	24952(Top 94%)	10611(Top 93%)	10611(Top 217%)
24M	24.00 mi	1.00 mi	26136+82	11152+45	11152+45	21396(Top 80%)	8790(Top 77%)	8790(Top 180%)
40K	24.85 mi	0.85 mi	26047+89	11099+53	11099+53	21027(Top 79%)	8626(Top 76%)	8626(Top 177%)
25.2M	25.20 mi	0.35 mi	26015+32	11081+18	11081+18	21410(Top 80%)	8829(Top 77%)	8829(Top 181%)
Finish	26.22 mi	1.02 mi	25958+57	11045+36	11045+36	21634(Top 81%)	8934(Top 78%)	8934(Top 183%)

8934

Passing Analysis

Category:

Athletes Passed

625

Passed By

520

Net Change

+105

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#26063
5K → 10K	111	64	+47	#26063	#26016
10K → 15K	25	119	-94	#26016	#26110
15K → 20K	73	31	+42	#26110	#26068
20K → Half	29	2	+27	#26068	#26041
Half → 25K	11	108	-97	#26041	#26138
25K → 30K	10	126	-116	#26138	#26254
30K → 20M	14	22	-8	#26254	#26262
20M → 21M	42	6	+36	#26262	#26226
21M → 35K	4	42	-38	#26226	#26264
35K → 23M	46	0	+46	#26264	#26218
23M → 24M	82	0	+82	#26218	#26136
24M → 40K	89	0	+89	#26136	#26047
40K → 25.2M	32	0	+32	#26047	#26015
25.2M → Finish	57	0	+57	#26015	#25958
TOTALS	625	520	+105