Matthew O'Neill
Bib: 30487•M
MA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:47:53 | 28:42 | 9:14 | 28:42 | 9:14 | - |
10K | 6.21 mi | 12:15:55 | 56:44 | 9:08 | 28:02 | 9:01 | -0:13 |
15K | 9.32 mi | 12:44:23 | 1:25:12 | 9:08 | 28:28 | 9:10 | +0:09 |
20K | 12.43 mi | 13:14:44 | 1:55:33 | 9:18 | 30:21 | 9:46 | +0:36 |
Half | 13.11 mi | 13:21:40 | 2:02:29 | 9:21 | 6:56 | 10:10 | +0:24 |
25K | 15.53 mi | 13:48:14 | 2:29:03 | 9:36 | 26:34 | 10:57 | +0:47 |
30K | 18.64 mi | 14:24:48 | 3:05:37 | 9:57 | 36:34 | 11:46 | +0:49 |
20M | 20.00 mi | 14:40:53 | 3:21:42 | 10:05 | 16:05 | 11:50 | +0:04 |
21M | 21.00 mi | 14:53:06 | 3:33:55 | 10:11 | 12:13 | 12:13 | +0:23 |
35K | 21.75 mi | 15:01:14 | 3:42:03 | 10:13 | 8:08 | 10:52 | -1:21 |
23M | 23.00 mi | 15:17:19 | 3:58:08 | 10:21 | 16:05 | 12:51 | +1:59 |
24M | 24.00 mi | 15:28:35 | 4:09:24 | 10:24 | 11:16 | 11:16 | -1:35 |
40K | 24.85 mi | 15:38:28 | 4:19:17 | 10:26 | 9:53 | 11:34 | +0:18 |
25.2M | 25.20 mi | 15:42:38 | 4:23:27 | 10:27 | 4:10 | 12:05 | +0:31 |
Finish | 26.22 mi | 15:55:41 | 4:36:30 | 10:33 | 13:03 | 12:48 | +0:43 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:01 /mi
Average Pace
10:33 /mi
Slowest Pace
12:51 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:02:29
44% of race
Time at Steady Pace
1:48:30
39% of race
Time at Slower Pace
45:31
16% of race
Average Pace: 10:33 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:47:53 | 28:42 | 9:14 | 28:42 | 9:14 | #21322 | |
10K | 6.21 mi | 12:15:55 | 56:44 | 9:08 | 28:02 | 9:01 | #21173 | |
15K | 9.32 mi | 12:44:23 | 1:25:12 | 9:08 | 28:28 | 9:10 | #21181 | |
20K | 12.43 mi | 13:14:44 | 1:55:33 | 9:18 | 30:21 | 9:46 | #21504 | |
Half | 13.11 mi | 13:21:40 | 2:02:29 | 9:21 | 6:56 | 10:10 | #21645 | |
25K | 15.53 mi | 13:48:14 | 2:29:03 | 9:36 | 26:34 | 10:57 | #22176 | |
30K | 18.64 mi | 14:24:48 | 3:05:37 | 9:57 | 36:34 | 11:46 | #22714 | |
20M | 20.00 mi | 14:40:53 | 3:21:42 | 10:05 | 16:05 | 11:50 | #22814 | |
21M | 21.00 mi | 14:53:06 | 3:33:55 | 10:11 | 12:13 | 12:13 | #22852 | |
35K | 21.75 mi | 15:01:14 | 3:42:03 | 10:13 | 8:08 | 10:52 | #22866 | |
23M | 23.00 mi | 15:17:19 | 3:58:08 | 10:21 | 16:05 | 12:51 | #23038 | |
24M | 24.00 mi | 15:28:35 | 4:09:24 | 10:24 | 11:16 | 11:16 | #23056 | |
40K | 24.85 mi | 15:38:28 | 4:19:17 | 10:26 | 9:53 | 11:34 | #23061 | |
25.2M | 25.20 mi | 15:42:38 | 4:23:27 | 10:27 | 4:10 | 12:05 | #23057 | |
Finish | 26.22 mi | 15:55:41 | 4:36:30 | 10:33 | 13:03 | 12:48 | #23252 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21322 | 12764 | 12764 | 21174(Top 80%) | 12829(Top 85%) | 12829(Top 243%) |
| 10K | 6.21 mi | 3.10 mi | 21173+149 | 12749+15 | 12749+15 | 20974(Top 79%) | 12707(Top 84%) | 12707(Top 240%) |
| 15K | 9.32 mi | 3.11 mi | 21181-8 | 12783-34 | 12783-34 | 21174(Top 80%) | 12829(Top 85%) | 12829(Top 243%) |
| 20K | 12.43 mi | 3.11 mi | 21504-323 | 12931-148 | 12931-148 | 22327(Top 84%) | 13326(Top 88%) | 13326(Top 252%) |
| Half | 13.11 mi | 0.68 mi | 21645-141 | 12991-60 | 12991-60 | 23585(Top 89%) | 13885(Top 91%) | 13885(Top 263%) |
| 25K | 15.53 mi | 2.42 mi | 22176-531 | 13228-237 | 13228-237 | 23891(Top 90%) | 13969(Top 92%) | 13969(Top 264%) |
| 30K | 18.64 mi | 3.11 mi | 22714-538 | 13453-225 | 13453-225 | 24216(Top 91%) | 14059(Top 93%) | 14059(Top 266%) |
| 20M | 20.00 mi | 1.36 mi | 22814-100 | 13496-43 | 13496-43 | 23989(Top 90%) | 13890(Top 92%) | 13890(Top 263%) |
| 21M | 21.00 mi | 1.00 mi | 22852-38 | 13504-8 | 13504-8 | 23069(Top 87%) | 13460(Top 89%) | 13460(Top 255%) |
| 35K | 21.75 mi | 0.75 mi | 22866-14 | 13498+6 | 13498+6 | 23057(Top 87%) | 13416(Top 88%) | 13416(Top 254%) |
| 23M | 23.00 mi | 1.25 mi | 23038-172 | 13571-73 | 13571-73 | 24928(Top 94%) | 14310(Top 94%) | 14310(Top 271%) |
| 24M | 24.00 mi | 1.00 mi | 23056-18 | 13567+4 | 13567+4 | 23535(Top 88%) | 13602(Top 90%) | 13602(Top 257%) |
| 40K | 24.85 mi | 0.85 mi | 23061-5 | 13565+2 | 13565+2 | 23296(Top 88%) | 13452(Top 89%) | 13452(Top 255%) |
| 25.2M | 25.20 mi | 0.35 mi | 23057+4 | 13561+4 | 13561+4 | 22633(Top 85%) | 13146(Top 87%) | 13146(Top 249%) |
| Finish | 26.22 mi | 1.02 mi | 23252-195 | 13649-88 | 13649-88 | 25855(Top 97%) | 14732(Top 97%) | 14732(Top 279%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21174
Males
12829
M18-39
12829
5K→10K
3.1 - 6.2 mi
Overall
20974
Males
12707
M18-39
12707
10K→15K
6.2 - 9.3 mi
Overall
21174
Males
12829
M18-39
12829
15K→20K
9.3 - 12.4 mi
Overall
22327
Males
13326
M18-39
13326
20K→Half
12.4 - 13.1 mi
Overall
23585
Males
13885
M18-39
13885
Half→25K
13.1 - 15.5 mi
Overall
23891
Males
13969
M18-39
13969
25K→30K
15.5 - 18.6 mi
Overall
24216
Males
14059
M18-39
14059
30K→20M
18.6 - 20.0 mi
Overall
23989
Males
13890
M18-39
13890
20M→21M
20.0 - 21.0 mi
Overall
23069
Males
13460
M18-39
13460
21M→35K
21.0 - 21.8 mi
Overall
23057
Males
13416
M18-39
13416
35K→23M
21.8 - 23.0 mi
Overall
24928
Males
14310
M18-39
14310
23M→24M
23.0 - 24.0 mi
Overall
23535
Males
13602
M18-39
13602
24M→40K
24.0 - 24.9 mi
Overall
23296
Males
13452
M18-39
13452
40K→25.2M
24.9 - 25.2 mi
Overall
22633
Males
13146
M18-39
13146
25.2M→Finish
25.2 - 26.2 mi
Overall
25855
Males
14732
M18-39
14732
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21322 |
| 5K → 10K | 358 | 209 | +149 | #21322 | #21173 |
| 10K → 15K | 156 | 164 | -8 | #21173 | #21181 |
| 15K → 20K | 48 | 371 | -323 | #21181 | #21504 |
| 20K → Half | 4 | 145 | -141 | #21504 | #21645 |
| Half → 25K | 16 | 547 | -531 | #21645 | #22176 |
| 25K → 30K | 24 | 562 | -538 | #22176 | #22714 |
| 30K → 20M | 39 | 139 | -100 | #22714 | #22814 |
| 20M → 21M | 33 | 71 | -38 | #22814 | #22852 |
| 21M → 35K | 24 | 38 | -14 | #22852 | #22866 |
| 35K → 23M | 16 | 188 | -172 | #22866 | #23038 |
| 23M → 24M | 32 | 50 | -18 | #23038 | #23056 |
| 24M → 40K | 38 | 43 | -5 | #23056 | #23061 |
| 40K → 25.2M | 17 | 13 | +4 | #23061 | #23057 |
| 25.2M → Finish | 6 | 201 | -195 | #23057 | #23252 |
| TOTALS | 811 | 2741 | -1930 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
