Benjamin Avendaño Plazola
Bib: 30473•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:44:27 | 25:26 | 8:11 | 25:26 | 8:11 | - |
10K | 6.21 mi | 12:07:33 | 48:32 | 7:49 | 23:06 | 7:26 | -0:45 |
15K | 9.32 mi | 12:31:47 | 1:12:46 | 7:48 | 24:14 | 7:48 | +0:22 |
20K | 12.43 mi | 12:56:05 | 1:37:04 | 7:49 | 24:18 | 7:49 | +0:01 |
Half | 13.11 mi | 13:01:27 | 1:42:26 | 7:49 | 5:22 | 7:52 | +0:03 |
25K | 15.53 mi | 13:20:51 | 2:01:50 | 7:51 | 19:24 | 8:00 | +0:08 |
30K | 18.64 mi | 13:46:23 | 2:27:22 | 7:54 | 25:32 | 8:13 | +0:13 |
20M | 20.00 mi | 13:57:13 | 2:38:12 | 7:55 | 10:50 | 7:58 | -0:15 |
21M | 21.00 mi | 14:05:35 | 2:46:34 | 7:56 | 8:22 | 8:22 | +0:24 |
35K | 21.75 mi | 14:11:42 | 2:52:41 | 7:56 | 6:07 | 8:11 | -0:11 |
23M | 23.00 mi | 14:22:07 | 3:03:06 | 7:58 | 10:25 | 8:19 | +0:08 |
24M | 24.00 mi | 14:30:16 | 3:11:15 | 7:58 | 8:09 | 8:09 | -0:10 |
40K | 24.85 mi | 14:37:19 | 3:18:18 | 7:59 | 7:03 | 8:15 | +0:06 |
25.2M | 25.20 mi | 14:40:16 | 3:21:15 | 7:59 | 2:57 | 8:33 | +0:18 |
Finish | 26.22 mi | 14:47:57 | 3:28:56 | 7:58 | 7:41 | 7:32 | -1:01 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:26 /mi
Average Pace
7:58 /mi
Slowest Pace
8:33 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:03:04
59% of race
Time at Steady Pace
1:25:52
41% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:58 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:44:27 | 25:26 | 8:11 | 25:26 | 8:11 | #15354 | |
10K | 6.21 mi | 12:07:33 | 48:32 | 7:49 | 23:06 | 7:26 | #12791 | |
15K | 9.32 mi | 12:31:47 | 1:12:46 | 7:48 | 24:14 | 7:48 | #12750 | |
20K | 12.43 mi | 12:56:05 | 1:37:04 | 7:49 | 24:18 | 7:49 | #12482 | |
Half | 13.11 mi | 13:01:27 | 1:42:26 | 7:49 | 5:22 | 7:52 | #12523 | |
25K | 15.53 mi | 13:20:51 | 2:01:50 | 7:51 | 19:24 | 8:00 | #12531 | |
30K | 18.64 mi | 13:46:23 | 2:27:22 | 7:54 | 25:32 | 8:13 | #12509 | |
20M | 20.00 mi | 13:57:13 | 2:38:12 | 7:55 | 10:50 | 7:58 | #12290 | |
21M | 21.00 mi | 14:05:35 | 2:46:34 | 7:56 | 8:22 | 8:22 | #12109 | |
35K | 21.75 mi | 14:11:42 | 2:52:41 | 7:56 | 6:07 | 8:11 | #12154 | |
23M | 23.00 mi | 14:22:07 | 3:03:06 | 7:58 | 10:25 | 8:19 | #12137 | |
24M | 24.00 mi | 14:30:16 | 3:11:15 | 7:58 | 8:09 | 8:09 | #12150 | |
40K | 24.85 mi | 14:37:19 | 3:18:18 | 7:59 | 7:03 | 8:15 | #12113 | |
25.2M | 25.20 mi | 14:40:16 | 3:21:15 | 7:59 | 2:57 | 8:33 | #12066 | |
Finish | 26.22 mi | 14:47:57 | 3:28:56 | 7:58 | 7:41 | 7:32 | #11936 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 15354 | 10463 | 10463 | 12720(Top 48%) | 9398(Top 62%) | 9398(Top 419%) |
| 10K | 6.21 mi | 3.10 mi | 12791+2563 | 9464+999 | 9464+999 | 9929(Top 37%) | 8134(Top 54%) | 8134(Top 363%) |
| 15K | 9.32 mi | 3.11 mi | 12750+41 | 9421+43 | 9421+43 | 12720(Top 48%) | 9398(Top 62%) | 9398(Top 419%) |
| 20K | 12.43 mi | 3.11 mi | 12482+268 | 9275+146 | 9275+146 | 11914(Top 45%) | 8978(Top 59%) | 8978(Top 401%) |
| Half | 13.11 mi | 0.68 mi | 12523-41 | 9291-16 | 9291-16 | 13232(Top 50%) | 9562(Top 63%) | 9562(Top 427%) |
| 25K | 15.53 mi | 2.42 mi | 12531-8 | 9267+24 | 9267+24 | 12724(Top 48%) | 9225(Top 61%) | 9225(Top 412%) |
| 30K | 18.64 mi | 3.11 mi | 12509+22 | 9231+36 | 9231+36 | 12454(Top 47%) | 8997(Top 59%) | 8997(Top 401%) |
| 20M | 20.00 mi | 1.36 mi | 12290+219 | 9119+112 | 9119+112 | 10066(Top 38%) | 7799(Top 51%) | 7799(Top 348%) |
| 21M | 21.00 mi | 1.00 mi | 12109+181 | 9022+97 | 9022+97 | 9639(Top 36%) | 7426(Top 49%) | 7426(Top 331%) |
| 35K | 21.75 mi | 0.75 mi | 12154-45 | 9017+5 | 9017+5 | 13239(Top 50%) | 9080(Top 60%) | 9080(Top 405%) |
| 23M | 23.00 mi | 1.25 mi | 12137+17 | 8987+30 | 8987+30 | 12016(Top 45%) | 8476(Top 56%) | 8476(Top 378%) |
| 24M | 24.00 mi | 1.00 mi | 12150-13 | 8971+16 | 8971+16 | 12230(Top 46%) | 8503(Top 56%) | 8503(Top 379%) |
| 40K | 24.85 mi | 0.85 mi | 12113+37 | 8932+39 | 8932+39 | 11642(Top 44%) | 8144(Top 54%) | 8144(Top 363%) |
| 25.2M | 25.20 mi | 0.35 mi | 12066+47 | 8905+27 | 8905+27 | 9847(Top 37%) | 7233(Top 48%) | 7233(Top 323%) |
| Finish | 26.22 mi | 1.02 mi | 11936+130 | 8834+71 | 8834+71 | 8839(Top 33%) | 6667(Top 44%) | 6667(Top 298%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12720
Males
9398
M40-44
9398
5K→10K
3.1 - 6.2 mi
Overall
9929
Males
8134
M40-44
8134
10K→15K
6.2 - 9.3 mi
Overall
12720
Males
9398
M40-44
9398
15K→20K
9.3 - 12.4 mi
Overall
11914
Males
8978
M40-44
8978
20K→Half
12.4 - 13.1 mi
Overall
13232
Males
9562
M40-44
9562
Half→25K
13.1 - 15.5 mi
Overall
12724
Males
9225
M40-44
9225
25K→30K
15.5 - 18.6 mi
Overall
12454
Males
8997
M40-44
8997
30K→20M
18.6 - 20.0 mi
Overall
10066
Males
7799
M40-44
7799
20M→21M
20.0 - 21.0 mi
Overall
9639
Males
7426
M40-44
7426
21M→35K
21.0 - 21.8 mi
Overall
13239
Males
9080
M40-44
9080
35K→23M
21.8 - 23.0 mi
Overall
12016
Males
8476
M40-44
8476
23M→24M
23.0 - 24.0 mi
Overall
12230
Males
8503
M40-44
8503
24M→40K
24.0 - 24.9 mi
Overall
11642
Males
8144
M40-44
8144
40K→25.2M
24.9 - 25.2 mi
Overall
9847
Males
7233
M40-44
7233
25.2M→Finish
25.2 - 26.2 mi
Overall
8839
Males
6667
M40-44
6667
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #15354 |
| 5K → 10K | 2574 | 11 | +2563 | #15354 | #12791 |
| 10K → 15K | 229 | 188 | +41 | #12791 | #12750 |
| 15K → 20K | 325 | 57 | +268 | #12750 | #12482 |
| 20K → Half | 21 | 62 | -41 | #12482 | #12523 |
| Half → 25K | 130 | 138 | -8 | #12523 | #12531 |
| 25K → 30K | 208 | 186 | +22 | #12531 | #12509 |
| 30K → 20M | 231 | 12 | +219 | #12509 | #12290 |
| 20M → 21M | 199 | 18 | +181 | #12290 | #12109 |
| 21M → 35K | 39 | 84 | -45 | #12109 | #12154 |
| 35K → 23M | 99 | 82 | +17 | #12154 | #12137 |
| 23M → 24M | 54 | 67 | -13 | #12137 | #12150 |
| 24M → 40K | 86 | 49 | +37 | #12150 | #12113 |
| 40K → 25.2M | 56 | 9 | +47 | #12113 | #12066 |
| 25.2M → Finish | 150 | 20 | +130 | #12066 | #11936 |
| TOTALS | 4401 | 983 | +3418 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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