Emmanuel Koubarakis

Bib: 30449•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Division (M45-49)

#0 / 2252

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

35:16

Rank: #26091

Start → 5K

35:16 | 11:21/mi

5K· 3.11 mi

35:16

Rank: #26091

Start → 5K

35:16 | 11:21/mi

10K· 6.21 mi

1:10:52

Rank: #26020 (+71)

5K → 10K

35:36 | 11:28/mi

10K· 6.21 mi

1:10:52

Rank: #26020 (+71)

5K → 10K

35:36 | 11:28/mi

15K· 9.32 mi

1:48:03

Rank: #26043 (-23)

10K → 15K

37:11 | 11:58/mi

15K· 9.32 mi

1:48:03

Rank: #26043 (-23)

10K → 15K

37:11 | 11:58/mi

20K· 12.43 mi

2:28:35

Rank: #26133 (-90)

15K → 20K

40:32 | 13:03/mi

20K· 12.43 mi

2:28:35

Rank: #26133 (-90)

15K → 20K

40:32 | 13:03/mi

Half· 13.11 mi

2:37:48

Rank: #26169 (-36)

20K → Half

9:13 | 13:31/mi

Half· 13.11 mi

2:37:48

Rank: #26169 (-36)

20K → Half

9:13 | 13:31/mi

25K· 15.53 mi

3:13:08

Rank: #26265 (-96)

Half → 25K

35:20 | 14:34/mi

25K· 15.53 mi

3:13:08

Rank: #26265 (-96)

Half → 25K

35:20 | 14:34/mi

30K· 18.64 mi

4:00:45

Rank: #26356 (-91)

25K → 30K

47:37 | 15:20/mi

30K· 18.64 mi

4:00:45

Rank: #26356 (-91)

25K → 30K

47:37 | 15:20/mi

20M

4:21:48

Rank: #26381 (-25)

30K → 20M

21:03 | 15:29/mi

20M

4:21:48

Rank: #26381 (-25)

30K → 20M

21:03 | 15:29/mi

21M

4:38:19

Rank: #26400 (-19)

20M → 21M

16:31 | 16:31/mi

21M

4:38:19

Rank: #26400 (-19)

20M → 21M

16:31 | 16:31/mi

35K· 21.75 mi

4:49:24

Rank: #26406 (-6)

21M → 35K

11:05 | 14:49/mi

35K· 21.75 mi

4:49:24

Rank: #26406 (-6)

21M → 35K

11:05 | 14:49/mi

23M

5:07:24

Rank: #26408 (-2)

35K → 23M

18:00 | 14:23/mi

23M

5:07:24

Rank: #26408 (-2)

35K → 23M

18:00 | 14:23/mi

24M

5:21:38

Rank: #26413 (-5)

23M → 24M

14:14 | 14:14/mi

24M

5:21:38

Rank: #26413 (-5)

23M → 24M

14:14 | 14:14/mi

40K· 24.85 mi

5:34:50

Rank: #26419 (-6)

24M → 40K

13:12 | 15:26/mi

40K· 24.85 mi

5:34:50

Rank: #26419 (-6)

24M → 40K

13:12 | 15:26/mi

25.2M

5:40:34

Rank: #26422 (-3)

40K → 25.2M

5:44 | 16:38/mi

25.2M

5:40:34

Rank: #26422 (-3)

40K → 25.2M

5:44 | 16:38/mi

Finish· 26.22 mi

5:55:14

Rank: #26445 (-23)

25.2M → Finish

14:40 | 14:24/mi

Finish· 26.22 mi

5:55:14

Rank: #26445 (-23)

25.2M → Finish

14:40 | 14:24/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:37:48

Pace12:02 /mi

2nd Half

Distance13.11 mi

Time3:17:26

Pace15:04 /mi

📊Positive Split: 25.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:53:37	35:16	11:21	35:16	11:21	-
10K	6.21 mi	12:29:13	1:10:52	11:24	35:36	11:28	+0:07
15K	9.32 mi	13:06:24	1:48:03	11:36	37:11	11:58	+0:30
20K	12.43 mi	13:46:56	2:28:35	11:57	40:32	13:03	+1:05
Half	13.11 mi	13:56:09	2:37:48	12:02	9:13	13:31	+0:28
25K	15.53 mi	14:31:29	3:13:08	12:26	35:20	14:34	+1:03
30K	18.64 mi	15:19:06	4:00:45	12:55	47:37	15:20	+0:46
20M	20.00 mi	15:40:09	4:21:48	13:05	21:03	15:29	+0:09
21M	21.00 mi	15:56:40	4:38:19	13:15	16:31	16:31	+1:02
35K	21.75 mi	16:07:45	4:49:24	13:18	11:05	14:49	-1:42
23M	23.00 mi	16:25:45	5:07:24	13:22	18:00	14:23	-0:26
24M	24.00 mi	16:39:59	5:21:38	13:24	14:14	14:14	-0:09
40K	24.85 mi	16:53:11	5:34:50	13:28	13:12	15:26	+1:12
25.2M	25.20 mi	16:58:55	5:40:34	13:31	5:44	16:38	+1:12
Finish	26.22 mi	17:13:35	5:55:14	13:34	14:40	14:24	-2:14

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:21 /mi

Average Pace

13:34 /mi

Slowest Pace

16:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:37:48

44% of race

Time at Steady Pace

1:33:19

26% of race

Time at Slower Pace

1:44:07

29% of race

Average Pace: 13:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:53:37	35:16	11:21	35:16	11:21	#26091
10K	6.21 mi	12:29:13	1:10:52	11:24	35:36	11:28	#26020
15K	9.32 mi	13:06:24	1:48:03	11:36	37:11	11:58	#26043
20K	12.43 mi	13:46:56	2:28:35	11:57	40:32	13:03	#26133
Half	13.11 mi	13:56:09	2:37:48	12:02	9:13	13:31	#26169
25K	15.53 mi	14:31:29	3:13:08	12:26	35:20	14:34	#26265
30K	18.64 mi	15:19:06	4:00:45	12:55	47:37	15:20	#26356
20M	20.00 mi	15:40:09	4:21:48	13:05	21:03	15:29	#26381
21M	21.00 mi	15:56:40	4:38:19	13:15	16:31	16:31	#26400
35K	21.75 mi	16:07:45	4:49:24	13:18	11:05	14:49	#26406
23M	23.00 mi	16:25:45	5:07:24	13:22	18:00	14:23	#26408
24M	24.00 mi	16:39:59	5:21:38	13:24	14:14	14:14	#26413
40K	24.85 mi	16:53:11	5:34:50	13:28	13:12	15:26	#26419
25.2M	25.20 mi	16:58:55	5:40:34	13:31	5:44	16:38	#26422
Finish	26.22 mi	17:13:35	5:55:14	13:34	14:40	14:24	#26445

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	26091	14965	14965	26036(Top 98%)	14952(Top 99%)	14952(Top 664%)
10K	6.21 mi	3.10 mi	26020+71	14943+22	14943+22	25924(Top 97%)	14909(Top 98%)	14909(Top 662%)
15K	9.32 mi	3.11 mi	26043-23	14957-14	14957-14	26036(Top 98%)	14952(Top 99%)	14952(Top 664%)
20K	12.43 mi	3.11 mi	26133-90	14988-31	14988-31	26252(Top 99%)	15029(Top 99%)	15029(Top 667%)
Half	13.11 mi	0.68 mi	26169-36	15002-14	15002-14	26467(Top 99%)	15097(Top 99%)	15097(Top 670%)
25K	15.53 mi	2.42 mi	26265-96	15043-41	15043-41	26488(Top 99%)	15116(Top 100%)	15116(Top 671%)
30K	18.64 mi	3.11 mi	26356-91	15070-27	15070-27	26503(Top 100%)	15118(Top 100%)	15118(Top 671%)
20M	20.00 mi	1.36 mi	26381-25	15077-7	15077-7	26421(Top 99%)	15069(Top 99%)	15069(Top 669%)
21M	21.00 mi	1.00 mi	26400-19	15084-7	15084-7	26348(Top 99%)	15032(Top 99%)	15032(Top 667%)
35K	21.75 mi	0.75 mi	26406-6	15085-1	15085-1	26375(Top 99%)	15033(Top 99%)	15033(Top 668%)
23M	23.00 mi	1.25 mi	26408-2	15086-1	15086-1	26063(Top 98%)	14874(Top 98%)	14874(Top 660%)
24M	24.00 mi	1.00 mi	26413-5	15085+1	15085+1	26163(Top 98%)	14905(Top 98%)	14905(Top 662%)
40K	24.85 mi	0.85 mi	26419-6	15085	15085	26294(Top 99%)	14968(Top 99%)	14968(Top 665%)
25.2M	25.20 mi	0.35 mi	26422-3	15089-4	15089-4	26297(Top 99%)	14972(Top 99%)	14972(Top 665%)
Finish	26.22 mi	1.02 mi	26445-23	15095-6	15095-6	26429(Top 99%)	15049(Top 99%)	15049(Top 668%)

15049

Passing Analysis

Category:

Athletes Passed

262

Passed By

616

Net Change

-354

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#26091
5K → 10K	124	53	+71	#26091	#26020
10K → 15K	50	73	-23	#26020	#26043
15K → 20K	18	108	-90	#26043	#26133
20K → Half	1	37	-36	#26133	#26169
Half → 25K	6	102	-96	#26169	#26265
25K → 30K	7	98	-91	#26265	#26356
30K → 20M	9	34	-25	#26356	#26381
20M → 21M	5	24	-19	#26381	#26400
21M → 35K	5	11	-6	#26400	#26406
35K → 23M	14	16	-2	#26406	#26408
23M → 24M	6	11	-5	#26408	#26413
24M → 40K	8	14	-6	#26413	#26419
40K → 25.2M	7	10	-3	#26419	#26422
25.2M → Finish	2	25	-23	#26422	#26445
TOTALS	262	616	-354