Tony Maenhout
Bib: 30428•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:39:42 | 20:58 | 6:45 | 20:58 | 6:45 | - |
10K | 6.21 mi | 11:59:51 | 41:07 | 6:37 | 20:09 | 6:29 | -0:16 |
15K | 9.32 mi | 12:21:20 | 1:02:36 | 6:43 | 21:29 | 6:55 | +0:26 |
20K | 12.43 mi | 12:43:04 | 1:24:20 | 6:47 | 21:44 | 7:00 | +0:05 |
Half | 13.11 mi | 12:47:44 | 1:29:00 | 6:47 | 4:40 | 6:50 | -0:10 |
25K | 15.53 mi | 13:04:18 | 1:45:34 | 6:48 | 16:34 | 6:50 | 0:00 |
30K | 18.64 mi | 13:25:56 | 2:07:12 | 6:49 | 21:38 | 6:58 | +0:08 |
20M | 20.00 mi | 13:35:23 | 2:16:39 | 6:50 | 9:27 | 6:57 | -0:01 |
21M | 21.00 mi | 13:42:35 | 2:23:51 | 6:51 | 7:12 | 7:12 | +0:15 |
35K | 21.75 mi | 13:47:36 | 2:28:52 | 6:51 | 5:01 | 6:42 | -0:30 |
23M | 23.00 mi | 13:56:29 | 2:37:45 | 6:52 | 8:53 | 7:06 | +0:24 |
24M | 24.00 mi | 14:03:16 | 2:44:32 | 6:51 | 6:47 | 6:47 | -0:19 |
40K | 24.85 mi | 14:09:19 | 2:50:35 | 6:52 | 6:03 | 7:05 | +0:18 |
25.2M | 25.20 mi | 14:11:53 | 2:53:09 | 6:52 | 2:34 | 7:27 | +0:22 |
Finish | 26.22 mi | 14:18:50 | 3:00:06 | 6:52 | 6:57 | 6:49 | -0:38 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:29 /mi
Average Pace
6:52 /mi
Slowest Pace
7:27 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:50:20
95% of race
Time at Steady Pace
9:46
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:52 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:39:42 | 20:58 | 6:45 | 20:58 | 6:45 | #4120 | |
10K | 6.21 mi | 11:59:51 | 41:07 | 6:37 | 20:09 | 6:29 | #3287 | |
15K | 9.32 mi | 12:21:20 | 1:02:36 | 6:43 | 21:29 | 6:55 | #4174 | |
20K | 12.43 mi | 12:43:04 | 1:24:20 | 6:47 | 21:44 | 7:00 | #4697 | |
Half | 13.11 mi | 12:47:44 | 1:29:00 | 6:47 | 4:40 | 6:50 | #4743 | |
25K | 15.53 mi | 13:04:18 | 1:45:34 | 6:48 | 16:34 | 6:50 | #4657 | |
30K | 18.64 mi | 13:25:56 | 2:07:12 | 6:49 | 21:38 | 6:58 | #4518 | |
20M | 20.00 mi | 13:35:23 | 2:16:39 | 6:50 | 9:27 | 6:57 | #4447 | |
21M | 21.00 mi | 13:42:35 | 2:23:51 | 6:51 | 7:12 | 7:12 | #4313 | |
35K | 21.75 mi | 13:47:36 | 2:28:52 | 6:51 | 5:01 | 6:42 | #4259 | |
23M | 23.00 mi | 13:56:29 | 2:37:45 | 6:52 | 8:53 | 7:06 | #4249 | |
24M | 24.00 mi | 14:03:16 | 2:44:32 | 6:51 | 6:47 | 6:47 | #4239 | |
40K | 24.85 mi | 14:09:19 | 2:50:35 | 6:52 | 6:03 | 7:05 | #4219 | |
25.2M | 25.20 mi | 14:11:53 | 2:53:09 | 6:52 | 2:34 | 7:27 | #4208 | |
Finish | 26.22 mi | 14:18:50 | 3:00:06 | 6:52 | 6:57 | 6:49 | #4220 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4120 | 3865 | 3865 | 6045(Top 23%) | 5491(Top 36%) | 5491(Top 104%) |
| 10K | 6.21 mi | 3.10 mi | 3287+833 | 3116+749 | 3116+749 | 2711(Top 10%) | 2593(Top 17%) | 2593(Top 49%) |
| 15K | 9.32 mi | 3.11 mi | 4174-887 | 3918-802 | 3918-802 | 6045(Top 23%) | 5491(Top 36%) | 5491(Top 104%) |
| 20K | 12.43 mi | 3.11 mi | 4697-523 | 4383-465 | 4383-465 | 5936(Top 22%) | 5422(Top 36%) | 5422(Top 103%) |
| Half | 13.11 mi | 0.68 mi | 4743-46 | 4420-37 | 4420-37 | 5519(Top 21%) | 5079(Top 33%) | 5079(Top 96%) |
| 25K | 15.53 mi | 2.42 mi | 4657+86 | 4337+83 | 4337+83 | 4435(Top 17%) | 4133(Top 27%) | 4133(Top 78%) |
| 30K | 18.64 mi | 3.11 mi | 4518+139 | 4219+118 | 4219+118 | 4101(Top 15%) | 3828(Top 25%) | 3828(Top 72%) |
| 20M | 20.00 mi | 1.36 mi | 4447+71 | 4152+67 | 4152+67 | 3746(Top 14%) | 3490(Top 23%) | 3490(Top 66%) |
| 21M | 21.00 mi | 1.00 mi | 4313+134 | 4032+120 | 4032+120 | 3119(Top 12%) | 2923(Top 19%) | 2923(Top 55%) |
| 35K | 21.75 mi | 0.75 mi | 4259+54 | 3984+48 | 3984+48 | 3614(Top 14%) | 3348(Top 22%) | 3348(Top 63%) |
| 23M | 23.00 mi | 1.25 mi | 4249+10 | 3976+8 | 3976+8 | 4275(Top 16%) | 3902(Top 26%) | 3902(Top 74%) |
| 24M | 24.00 mi | 1.00 mi | 4239+10 | 3969+7 | 3969+7 | 3563(Top 13%) | 3274(Top 22%) | 3274(Top 62%) |
| 40K | 24.85 mi | 0.85 mi | 4219+20 | 3946+23 | 3946+23 | 4228(Top 16%) | 3763(Top 25%) | 3763(Top 71%) |
| 25.2M | 25.20 mi | 0.35 mi | 4208+11 | 3938+8 | 3938+8 | 3630(Top 14%) | 3258(Top 21%) | 3258(Top 62%) |
| Finish | 26.22 mi | 1.02 mi | 4220-12 | 3942-4 | 3942-4 | 4179(Top 16%) | 3683(Top 24%) | 3683(Top 70%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6045
Males
5491
M18-39
5491
5K→10K
3.1 - 6.2 mi
Overall
2711
Males
2593
M18-39
2593
10K→15K
6.2 - 9.3 mi
Overall
6045
Males
5491
M18-39
5491
15K→20K
9.3 - 12.4 mi
Overall
5936
Males
5422
M18-39
5422
20K→Half
12.4 - 13.1 mi
Overall
5519
Males
5079
M18-39
5079
Half→25K
13.1 - 15.5 mi
Overall
4435
Males
4133
M18-39
4133
25K→30K
15.5 - 18.6 mi
Overall
4101
Males
3828
M18-39
3828
30K→20M
18.6 - 20.0 mi
Overall
3746
Males
3490
M18-39
3490
20M→21M
20.0 - 21.0 mi
Overall
3119
Males
2923
M18-39
2923
21M→35K
21.0 - 21.8 mi
Overall
3614
Males
3348
M18-39
3348
35K→23M
21.8 - 23.0 mi
Overall
4275
Males
3902
M18-39
3902
23M→24M
23.0 - 24.0 mi
Overall
3563
Males
3274
M18-39
3274
24M→40K
24.0 - 24.9 mi
Overall
4228
Males
3763
M18-39
3763
40K→25.2M
24.9 - 25.2 mi
Overall
3630
Males
3258
M18-39
3258
25.2M→Finish
25.2 - 26.2 mi
Overall
4179
Males
3683
M18-39
3683
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4120 |
| 5K → 10K | 847 | 14 | +833 | #4120 | #3287 |
| 10K → 15K | 7 | 894 | -887 | #3287 | #4174 |
| 15K → 20K | 14 | 537 | -523 | #4174 | #4697 |
| 20K → Half | 9 | 55 | -46 | #4697 | #4743 |
| Half → 25K | 146 | 60 | +86 | #4743 | #4657 |
| 25K → 30K | 196 | 57 | +139 | #4657 | #4518 |
| 30K → 20M | 97 | 26 | +71 | #4518 | #4447 |
| 20M → 21M | 141 | 7 | +134 | #4447 | #4313 |
| 21M → 35K | 66 | 12 | +54 | #4313 | #4259 |
| 35K → 23M | 76 | 66 | +10 | #4259 | #4249 |
| 23M → 24M | 55 | 45 | +10 | #4249 | #4239 |
| 24M → 40K | 58 | 38 | +20 | #4239 | #4219 |
| 40K → 25.2M | 26 | 15 | +11 | #4219 | #4208 |
| 25.2M → Finish | 44 | 56 | -12 | #4208 | #4220 |
| TOTALS | 1782 | 1882 | -100 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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