Emily Diaz
Bib: 30420•F
NY

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:47:52 | 24:19 | 7:50 | 24:19 | 7:50 | - |
10K | 6.21 mi | 12:12:04 | 48:31 | 7:48 | 24:12 | 7:47 | -0:03 |
15K | 9.32 mi | 12:36:46 | 1:13:13 | 7:51 | 24:42 | 7:57 | +0:10 |
20K | 12.43 mi | 13:02:33 | 1:39:00 | 7:58 | 25:47 | 8:18 | +0:21 |
Half | 13.11 mi | 13:08:04 | 1:44:31 | 7:58 | 5:31 | 8:05 | -0:13 |
25K | 15.53 mi | 13:28:14 | 2:04:41 | 8:02 | 20:10 | 8:19 | +0:14 |
30K | 18.64 mi | 13:56:13 | 2:32:40 | 8:11 | 27:59 | 9:00 | +0:41 |
20M | 20.00 mi | 14:10:09 | 2:46:36 | 8:20 | 13:56 | 10:15 | +1:15 |
21M | 21.00 mi | 14:24:33 | 3:01:00 | 8:37 | 14:24 | 14:24 | +4:09 |
35K | 21.75 mi | 14:31:53 | 3:08:20 | 8:40 | 7:20 | 9:48 | -4:36 |
23M | 23.00 mi | 14:47:23 | 3:23:50 | 8:52 | 15:30 | 12:23 | +2:35 |
24M | 24.00 mi | 14:58:28 | 3:34:55 | 8:57 | 11:05 | 11:05 | -1:18 |
40K | 24.85 mi | 15:09:42 | 3:46:09 | 9:06 | 11:14 | 13:08 | +2:03 |
25.2M | 25.20 mi | 15:13:35 | 3:50:02 | 9:08 | 3:53 | 11:16 | -1:52 |
Finish | 26.22 mi | 15:23:30 | 3:59:57 | 9:10 | 9:55 | 9:44 | -1:32 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:47 /mi
Average Pace
9:10 /mi
Slowest Pace
14:24 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:04:41
52% of race
Time at Steady Pace
59:10
25% of race
Time at Slower Pace
56:06
23% of race
Average Pace: 9:09 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:47:52 | 24:19 | 7:50 | 24:19 | 7:50 | #12652 | |
10K | 6.21 mi | 12:12:04 | 48:31 | 7:48 | 24:12 | 7:47 | #12789 | |
15K | 9.32 mi | 12:36:46 | 1:13:13 | 7:51 | 24:42 | 7:57 | #13190 | |
20K | 12.43 mi | 13:02:33 | 1:39:00 | 7:58 | 25:47 | 8:18 | #13838 | |
Half | 13.11 mi | 13:08:04 | 1:44:31 | 7:58 | 5:31 | 8:05 | #13892 | |
25K | 15.53 mi | 13:28:14 | 2:04:41 | 8:02 | 20:10 | 8:19 | #14071 | |
30K | 18.64 mi | 13:56:13 | 2:32:40 | 8:11 | 27:59 | 9:00 | #14730 | |
20M | 20.00 mi | 14:10:09 | 2:46:36 | 8:20 | 13:56 | 10:15 | #15452 | |
21M | 21.00 mi | 14:24:33 | 3:01:00 | 8:37 | 14:24 | 14:24 | #16914 | |
35K | 21.75 mi | 14:31:53 | 3:08:20 | 8:40 | 7:20 | 9:48 | #17118 | |
23M | 23.00 mi | 14:47:23 | 3:23:50 | 8:52 | 15:30 | 12:23 | #18114 | |
24M | 24.00 mi | 14:58:28 | 3:34:55 | 8:57 | 11:05 | 11:05 | #18522 | |
40K | 24.85 mi | 15:09:42 | 3:46:09 | 9:06 | 11:14 | 13:08 | #19135 | |
25.2M | 25.20 mi | 15:13:35 | 3:50:02 | 9:08 | 3:53 | 11:16 | #19183 | |
Finish | 26.22 mi | 15:23:30 | 3:59:57 | 9:10 | 9:55 | 9:44 | #19304 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12652 | 3258 | 3258 | 14021(Top 53%) | 4103(Top 36%) | 4103(Top 84%) |
| 10K | 6.21 mi | 3.10 mi | 12789-137 | 3309-51 | 3309-51 | 13051(Top 49%) | 3462(Top 30%) | 3462(Top 71%) |
| 15K | 9.32 mi | 3.11 mi | 13190-401 | 3575-266 | 3575-266 | 14021(Top 53%) | 4103(Top 36%) | 4103(Top 84%) |
| 20K | 12.43 mi | 3.11 mi | 13838-648 | 3985-410 | 3985-410 | 15617(Top 59%) | 5109(Top 45%) | 5109(Top 105%) |
| Half | 13.11 mi | 0.68 mi | 13892-54 | 4022-37 | 4022-37 | 15143(Top 57%) | 4788(Top 42%) | 4788(Top 98%) |
| 25K | 15.53 mi | 2.42 mi | 14071-179 | 4154-132 | 4154-132 | 15088(Top 57%) | 4903(Top 43%) | 4903(Top 100%) |
| 30K | 18.64 mi | 3.11 mi | 14730-659 | 4575-421 | 4575-421 | 17223(Top 65%) | 6204(Top 54%) | 6204(Top 127%) |
| 20M | 20.00 mi | 1.36 mi | 15452-722 | 5062-487 | 5062-487 | 21160(Top 79%) | 8502(Top 74%) | 8502(Top 174%) |
| 21M | 21.00 mi | 1.00 mi | 16914-1462 | 5934-872 | 5934-872 | 25362(Top 95%) | 10791(Top 94%) | 10791(Top 221%) |
| 35K | 21.75 mi | 0.75 mi | 17118-204 | 6066-132 | 6066-132 | 20801(Top 78%) | 8400(Top 74%) | 8400(Top 172%) |
| 23M | 23.00 mi | 1.25 mi | 18114-996 | 6680-614 | 6680-614 | 24470(Top 92%) | 10375(Top 91%) | 10375(Top 212%) |
| 24M | 24.00 mi | 1.00 mi | 18522-408 | 6920-240 | 6920-240 | 23212(Top 87%) | 9751(Top 85%) | 9751(Top 200%) |
| 40K | 24.85 mi | 0.85 mi | 19135-613 | 7276-356 | 7276-356 | 25061(Top 94%) | 10709(Top 94%) | 10709(Top 219%) |
| 25.2M | 25.20 mi | 0.35 mi | 19183-48 | 7304-28 | 7304-28 | 21098(Top 79%) | 8656(Top 76%) | 8656(Top 177%) |
| Finish | 26.22 mi | 1.02 mi | 19304-121 | 7384-80 | 7384-80 | 20943(Top 79%) | 8535(Top 75%) | 8535(Top 175%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14021
Females
4103
F18-39
4103
5K→10K
3.1 - 6.2 mi
Overall
13051
Females
3462
F18-39
3462
10K→15K
6.2 - 9.3 mi
Overall
14021
Females
4103
F18-39
4103
15K→20K
9.3 - 12.4 mi
Overall
15617
Females
5109
F18-39
5109
20K→Half
12.4 - 13.1 mi
Overall
15143
Females
4788
F18-39
4788
Half→25K
13.1 - 15.5 mi
Overall
15088
Females
4903
F18-39
4903
25K→30K
15.5 - 18.6 mi
Overall
17223
Females
6204
F18-39
6204
30K→20M
18.6 - 20.0 mi
Overall
21160
Females
8502
F18-39
8502
20M→21M
20.0 - 21.0 mi
Overall
25362
Females
10791
F18-39
10791
21M→35K
21.0 - 21.8 mi
Overall
20801
Females
8400
F18-39
8400
35K→23M
21.8 - 23.0 mi
Overall
24470
Females
10375
F18-39
10375
23M→24M
23.0 - 24.0 mi
Overall
23212
Females
9751
F18-39
9751
24M→40K
24.0 - 24.9 mi
Overall
25061
Females
10709
F18-39
10709
40K→25.2M
24.9 - 25.2 mi
Overall
21098
Females
8656
F18-39
8656
25.2M→Finish
25.2 - 26.2 mi
Overall
20943
Females
8535
F18-39
8535
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12652 |
| 5K → 10K | 238 | 375 | -137 | #12652 | #12789 |
| 10K → 15K | 88 | 489 | -401 | #12789 | #13190 |
| 15K → 20K | 57 | 705 | -648 | #13190 | #13838 |
| 20K → Half | 21 | 75 | -54 | #13838 | #13892 |
| Half → 25K | 72 | 251 | -179 | #13892 | #14071 |
| 25K → 30K | 51 | 710 | -659 | #14071 | #14730 |
| 30K → 20M | 11 | 733 | -722 | #14730 | #15452 |
| 20M → 21M | 1 | 1463 | -1462 | #15452 | #16914 |
| 21M → 35K | 13 | 217 | -204 | #16914 | #17118 |
| 35K → 23M | 7 | 1003 | -996 | #17118 | #18114 |
| 23M → 24M | 7 | 415 | -408 | #18114 | #18522 |
| 24M → 40K | 4 | 617 | -613 | #18522 | #19135 |
| 40K → 25.2M | 15 | 63 | -48 | #19135 | #19183 |
| 25.2M → Finish | 21 | 142 | -121 | #19183 | #19304 |
| TOTALS | 606 | 7258 | -6652 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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