Thomas Mcgrory
Bib: 30383•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:43 | 30:40 | 9:52 | 30:40 | 9:52 | - |
10K | 6.21 mi | 12:21:06 | 59:03 | 9:30 | 28:23 | 9:08 | -0:44 |
15K | 9.32 mi | 12:49:29 | 1:27:26 | 9:23 | 28:23 | 9:08 | 0:00 |
20K | 12.43 mi | 13:19:57 | 1:57:54 | 9:29 | 30:28 | 9:48 | +0:40 |
Half | 13.11 mi | 13:26:18 | 2:04:15 | 9:29 | 6:21 | 9:18 | -0:30 |
25K | 15.53 mi | 13:49:28 | 2:27:25 | 9:29 | 23:10 | 9:33 | +0:15 |
30K | 18.64 mi | 14:21:08 | 2:59:05 | 9:36 | 31:40 | 10:12 | +0:39 |
20M | 20.00 mi | 14:35:22 | 3:13:19 | 9:40 | 14:14 | 10:28 | +0:16 |
21M | 21.00 mi | 14:49:34 | 3:27:31 | 9:53 | 14:12 | 14:12 | +3:44 |
35K | 21.75 mi | 14:57:45 | 3:35:42 | 9:55 | 8:11 | 10:56 | -3:16 |
23M | 23.00 mi | 15:12:58 | 3:50:55 | 10:02 | 15:13 | 12:09 | +1:13 |
24M | 24.00 mi | 15:24:13 | 4:02:10 | 10:05 | 11:15 | 11:15 | -0:54 |
40K | 24.85 mi | 15:33:49 | 4:11:46 | 10:08 | 9:36 | 11:14 | -0:01 |
25.2M | 25.20 mi | 15:38:13 | 4:16:10 | 10:10 | 4:24 | 12:46 | +1:32 |
Finish | 26.22 mi | 15:48:07 | 4:26:04 | 10:09 | 9:54 | 9:43 | -3:03 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:08 /mi
Average Pace
10:09 /mi
Slowest Pace
14:12 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:03:07
24% of race
Time at Steady Pace
2:20:06
53% of race
Time at Slower Pace
1:02:51
24% of race
Average Pace: 10:09 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:43 | 30:40 | 9:52 | 30:40 | 9:52 | #23117 | |
10K | 6.21 mi | 12:21:06 | 59:03 | 9:30 | 28:23 | 9:08 | #22336 | |
15K | 9.32 mi | 12:49:29 | 1:27:26 | 9:23 | 28:23 | 9:08 | #21930 | |
20K | 12.43 mi | 13:19:57 | 1:57:54 | 9:29 | 30:28 | 9:48 | #22065 | |
Half | 13.11 mi | 13:26:18 | 2:04:15 | 9:29 | 6:21 | 9:18 | #22035 | |
25K | 15.53 mi | 13:49:28 | 2:27:25 | 9:29 | 23:10 | 9:33 | #21859 | |
30K | 18.64 mi | 14:21:08 | 2:59:05 | 9:36 | 31:40 | 10:12 | #21766 | |
20M | 20.00 mi | 14:35:22 | 3:13:19 | 9:40 | 14:14 | 10:28 | #21775 | |
21M | 21.00 mi | 14:49:34 | 3:27:31 | 9:53 | 14:12 | 14:12 | #22137 | |
35K | 21.75 mi | 14:57:45 | 3:35:42 | 9:55 | 8:11 | 10:56 | #22163 | |
23M | 23.00 mi | 15:12:58 | 3:50:55 | 10:02 | 15:13 | 12:09 | #22335 | |
24M | 24.00 mi | 15:24:13 | 4:02:10 | 10:05 | 11:15 | 11:15 | #22407 | |
40K | 24.85 mi | 15:33:49 | 4:11:46 | 10:08 | 9:36 | 11:14 | #22423 | |
25.2M | 25.20 mi | 15:38:13 | 4:16:10 | 10:10 | 4:24 | 12:46 | #22437 | |
Finish | 26.22 mi | 15:48:07 | 4:26:04 | 10:09 | 9:54 | 9:43 | #22390 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23117 | 13638 | 13638 | 21087(Top 79%) | 12784(Top 84%) | 12784(Top 242%) |
| 10K | 6.21 mi | 3.10 mi | 22336+781 | 13299+339 | 13299+339 | 21421(Top 80%) | 12893(Top 85%) | 12893(Top 244%) |
| 15K | 9.32 mi | 3.11 mi | 21930+406 | 13108+191 | 13108+191 | 21087(Top 79%) | 12784(Top 84%) | 12784(Top 242%) |
| 20K | 12.43 mi | 3.11 mi | 22065-135 | 13174-66 | 13174-66 | 22418(Top 84%) | 13364(Top 88%) | 13364(Top 253%) |
| Half | 13.11 mi | 0.68 mi | 22035+30 | 13166+8 | 13166+8 | 21525(Top 81%) | 12979(Top 86%) | 12979(Top 246%) |
| 25K | 15.53 mi | 2.42 mi | 21859+176 | 13092+74 | 13092+74 | 21013(Top 79%) | 12722(Top 84%) | 12722(Top 241%) |
| 30K | 18.64 mi | 3.11 mi | 21766+93 | 13046+46 | 13046+46 | 21513(Top 81%) | 12853(Top 85%) | 12853(Top 243%) |
| 20M | 20.00 mi | 1.36 mi | 21775-9 | 13034+12 | 13034+12 | 21671(Top 81%) | 12858(Top 85%) | 12858(Top 243%) |
| 21M | 21.00 mi | 1.00 mi | 22137-362 | 13180-146 | 13180-146 | 25196(Top 95%) | 14464(Top 95%) | 14464(Top 274%) |
| 35K | 21.75 mi | 0.75 mi | 22163-26 | 13184-4 | 13184-4 | 23186(Top 87%) | 13473(Top 89%) | 13473(Top 255%) |
| 23M | 23.00 mi | 1.25 mi | 22335-172 | 13252-68 | 13252-68 | 24183(Top 91%) | 13934(Top 92%) | 13934(Top 264%) |
| 24M | 24.00 mi | 1.00 mi | 22407-72 | 13276-24 | 13276-24 | 23494(Top 88%) | 13578(Top 89%) | 13578(Top 257%) |
| 40K | 24.85 mi | 0.85 mi | 22423-16 | 13273+3 | 13273+3 | 22777(Top 86%) | 13214(Top 87%) | 13214(Top 250%) |
| 25.2M | 25.20 mi | 0.35 mi | 22437-14 | 13275-2 | 13275-2 | 23643(Top 89%) | 13613(Top 90%) | 13613(Top 258%) |
| Finish | 26.22 mi | 1.02 mi | 22390+47 | 13248+27 | 13248+27 | 20848(Top 78%) | 12347(Top 81%) | 12347(Top 234%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21087
Males
12784
M18-39
12784
5K→10K
3.1 - 6.2 mi
Overall
21421
Males
12893
M18-39
12893
10K→15K
6.2 - 9.3 mi
Overall
21087
Males
12784
M18-39
12784
15K→20K
9.3 - 12.4 mi
Overall
22418
Males
13364
M18-39
13364
20K→Half
12.4 - 13.1 mi
Overall
21525
Males
12979
M18-39
12979
Half→25K
13.1 - 15.5 mi
Overall
21013
Males
12722
M18-39
12722
25K→30K
15.5 - 18.6 mi
Overall
21513
Males
12853
M18-39
12853
30K→20M
18.6 - 20.0 mi
Overall
21671
Males
12858
M18-39
12858
20M→21M
20.0 - 21.0 mi
Overall
25196
Males
14464
M18-39
14464
21M→35K
21.0 - 21.8 mi
Overall
23186
Males
13473
M18-39
13473
35K→23M
21.8 - 23.0 mi
Overall
24183
Males
13934
M18-39
13934
23M→24M
23.0 - 24.0 mi
Overall
23494
Males
13578
M18-39
13578
24M→40K
24.0 - 24.9 mi
Overall
22777
Males
13214
M18-39
13214
40K→25.2M
24.9 - 25.2 mi
Overall
23643
Males
13613
M18-39
13613
25.2M→Finish
25.2 - 26.2 mi
Overall
20848
Males
12347
M18-39
12347
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #23117 |
| 5K → 10K | 804 | 23 | +781 | #23117 | #22336 |
| 10K → 15K | 440 | 34 | +406 | #22336 | #21930 |
| 15K → 20K | 87 | 222 | -135 | #21930 | #22065 |
| 20K → Half | 44 | 14 | +30 | #22065 | #22035 |
| Half → 25K | 202 | 26 | +176 | #22035 | #21859 |
| 25K → 30K | 182 | 89 | +93 | #21859 | #21766 |
| 30K → 20M | 62 | 71 | -9 | #21766 | #21775 |
| 20M → 21M | 8 | 370 | -362 | #21775 | #22137 |
| 21M → 35K | 20 | 46 | -26 | #22137 | #22163 |
| 35K → 23M | 15 | 187 | -172 | #22163 | #22335 |
| 23M → 24M | 18 | 90 | -72 | #22335 | #22407 |
| 24M → 40K | 24 | 40 | -16 | #22407 | #22423 |
| 40K → 25.2M | 11 | 25 | -14 | #22423 | #22437 |
| 25.2M → Finish | 54 | 7 | +47 | #22437 | #22390 |
| TOTALS | 1971 | 1244 | +727 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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