Thomas Noah
Bib: 30375•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:50:25 | 27:36 | 8:53 | 27:36 | 8:53 | - |
10K | 6.21 mi | 12:16:25 | 53:36 | 8:38 | 26:00 | 8:22 | -0:31 |
15K | 9.32 mi | 12:42:59 | 1:20:10 | 8:36 | 26:34 | 8:33 | +0:11 |
20K | 12.43 mi | 13:10:09 | 1:47:20 | 8:38 | 27:10 | 8:45 | +0:12 |
Half | 13.11 mi | 13:16:09 | 1:53:20 | 8:39 | 6:00 | 8:48 | +0:03 |
25K | 15.53 mi | 13:39:56 | 2:17:07 | 8:50 | 23:47 | 9:49 | +1:01 |
30K | 18.64 mi | 14:15:29 | 2:52:40 | 9:16 | 35:33 | 11:27 | +1:38 |
20M | 20.00 mi | 14:32:44 | 3:09:55 | 9:30 | 17:15 | 12:42 | +1:15 |
21M | 21.00 mi | 14:46:41 | 3:23:52 | 9:42 | 13:57 | 13:57 | +1:15 |
35K | 21.75 mi | 14:55:35 | 3:32:46 | 9:47 | 8:54 | 11:54 | -2:03 |
23M | 23.00 mi | 15:11:25 | 3:48:36 | 9:56 | 15:50 | 12:39 | +0:45 |
24M | 24.00 mi | 15:23:54 | 4:01:05 | 10:03 | 12:29 | 12:29 | -0:10 |
40K | 24.85 mi | 15:34:43 | 4:11:54 | 10:08 | 10:49 | 12:39 | +0:10 |
25.2M | 25.20 mi | 15:39:24 | 4:16:35 | 10:11 | 4:41 | 13:35 | +0:56 |
Finish | 26.22 mi | 15:52:05 | 4:29:16 | 10:17 | 12:41 | 12:27 | -1:08 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:22 /mi
Average Pace
10:17 /mi
Slowest Pace
13:57 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:17:07
51% of race
Time at Steady Pace
1:53:31
42% of race
Time at Slower Pace
18:38
7% of race
Average Pace: 10:16 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:50:25 | 27:36 | 8:53 | 27:36 | 8:53 | #19901 | |
10K | 6.21 mi | 12:16:25 | 53:36 | 8:38 | 26:00 | 8:22 | #18667 | |
15K | 9.32 mi | 12:42:59 | 1:20:10 | 8:36 | 26:34 | 8:33 | #18485 | |
20K | 12.43 mi | 13:10:09 | 1:47:20 | 8:38 | 27:10 | 8:45 | #18426 | |
Half | 13.11 mi | 13:16:09 | 1:53:20 | 8:39 | 6:00 | 8:48 | #18480 | |
25K | 15.53 mi | 13:39:56 | 2:17:07 | 8:50 | 23:47 | 9:49 | #19238 | |
30K | 18.64 mi | 14:15:29 | 2:52:40 | 9:16 | 35:33 | 11:27 | #20678 | |
20M | 20.00 mi | 14:32:44 | 3:09:55 | 9:30 | 17:15 | 12:42 | #21265 | |
21M | 21.00 mi | 14:46:41 | 3:23:52 | 9:42 | 13:57 | 13:57 | #21674 | |
35K | 21.75 mi | 14:55:35 | 3:32:46 | 9:47 | 8:54 | 11:54 | #21851 | |
23M | 23.00 mi | 15:11:25 | 3:48:36 | 9:56 | 15:50 | 12:39 | #22099 | |
24M | 24.00 mi | 15:23:54 | 4:01:05 | 10:03 | 12:29 | 12:29 | #22299 | |
40K | 24.85 mi | 15:34:43 | 4:11:54 | 10:08 | 10:49 | 12:39 | #22435 | |
25.2M | 25.20 mi | 15:39:24 | 4:16:35 | 10:11 | 4:41 | 13:35 | #22474 | |
Finish | 26.22 mi | 15:52:05 | 4:29:16 | 10:17 | 12:41 | 12:27 | #22673 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 19901 | 12138 | 12138 | 18155(Top 68%) | 11546(Top 76%) | 11546(Top 218%) |
| 10K | 6.21 mi | 3.10 mi | 18667+1234 | 11724+414 | 11724+414 | 17362(Top 65%) | 11246(Top 74%) | 11246(Top 213%) |
| 15K | 9.32 mi | 3.11 mi | 18485+182 | 11657+67 | 11657+67 | 18155(Top 68%) | 11546(Top 76%) | 11546(Top 218%) |
| 20K | 12.43 mi | 3.11 mi | 18426+59 | 11642+15 | 11642+15 | 18379(Top 69%) | 11639(Top 77%) | 11639(Top 220%) |
| Half | 13.11 mi | 0.68 mi | 18480-54 | 11666-24 | 11666-24 | 19458(Top 73%) | 12099(Top 80%) | 12099(Top 229%) |
| 25K | 15.53 mi | 2.42 mi | 19238-758 | 11957-291 | 11957-291 | 21759(Top 82%) | 13031(Top 86%) | 13031(Top 247%) |
| 30K | 18.64 mi | 3.11 mi | 20678-1440 | 12560-603 | 12560-603 | 23776(Top 89%) | 13867(Top 91%) | 13867(Top 262%) |
| 20M | 20.00 mi | 1.36 mi | 21265-587 | 12793-233 | 12793-233 | 24907(Top 94%) | 14330(Top 94%) | 14330(Top 271%) |
| 21M | 21.00 mi | 1.00 mi | 21674-409 | 12980-187 | 12980-187 | 24984(Top 94%) | 14357(Top 95%) | 14357(Top 272%) |
| 35K | 21.75 mi | 0.75 mi | 21851-177 | 13049-69 | 13049-69 | 24569(Top 92%) | 14107(Top 93%) | 14107(Top 267%) |
| 23M | 23.00 mi | 1.25 mi | 22099-248 | 13148-99 | 13148-99 | 24731(Top 93%) | 14206(Top 94%) | 14206(Top 269%) |
| 24M | 24.00 mi | 1.00 mi | 22299-200 | 13234-86 | 13234-86 | 25039(Top 94%) | 14312(Top 94%) | 14312(Top 271%) |
| 40K | 24.85 mi | 0.85 mi | 22435-136 | 13279-45 | 13279-45 | 24601(Top 92%) | 14098(Top 93%) | 14098(Top 267%) |
| 25.2M | 25.20 mi | 0.35 mi | 22474-39 | 13296-17 | 13296-17 | 24591(Top 92%) | 14084(Top 93%) | 14084(Top 266%) |
| Finish | 26.22 mi | 1.02 mi | 22673-199 | 13375-79 | 13375-79 | 25638(Top 96%) | 14619(Top 96%) | 14619(Top 277%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18155
Males
11546
M18-39
11546
5K→10K
3.1 - 6.2 mi
Overall
17362
Males
11246
M18-39
11246
10K→15K
6.2 - 9.3 mi
Overall
18155
Males
11546
M18-39
11546
15K→20K
9.3 - 12.4 mi
Overall
18379
Males
11639
M18-39
11639
20K→Half
12.4 - 13.1 mi
Overall
19458
Males
12099
M18-39
12099
Half→25K
13.1 - 15.5 mi
Overall
21759
Males
13031
M18-39
13031
25K→30K
15.5 - 18.6 mi
Overall
23776
Males
13867
M18-39
13867
30K→20M
18.6 - 20.0 mi
Overall
24907
Males
14330
M18-39
14330
20M→21M
20.0 - 21.0 mi
Overall
24984
Males
14357
M18-39
14357
21M→35K
21.0 - 21.8 mi
Overall
24569
Males
14107
M18-39
14107
35K→23M
21.8 - 23.0 mi
Overall
24731
Males
14206
M18-39
14206
23M→24M
23.0 - 24.0 mi
Overall
25039
Males
14312
M18-39
14312
24M→40K
24.0 - 24.9 mi
Overall
24601
Males
14098
M18-39
14098
40K→25.2M
24.9 - 25.2 mi
Overall
24591
Males
14084
M18-39
14084
25.2M→Finish
25.2 - 26.2 mi
Overall
25638
Males
14619
M18-39
14619
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #19901 |
| 5K → 10K | 1288 | 54 | +1234 | #19901 | #18667 |
| 10K → 15K | 280 | 98 | +182 | #18667 | #18485 |
| 15K → 20K | 185 | 126 | +59 | #18485 | #18426 |
| 20K → Half | 17 | 71 | -54 | #18426 | #18480 |
| Half → 25K | 21 | 779 | -758 | #18480 | #19238 |
| 25K → 30K | 10 | 1450 | -1440 | #19238 | #20678 |
| 30K → 20M | 10 | 597 | -587 | #20678 | #21265 |
| 20M → 21M | 6 | 415 | -409 | #21265 | #21674 |
| 21M → 35K | 9 | 186 | -177 | #21674 | #21851 |
| 35K → 23M | 11 | 259 | -248 | #21851 | #22099 |
| 23M → 24M | 9 | 209 | -200 | #22099 | #22299 |
| 24M → 40K | 7 | 143 | -136 | #22299 | #22435 |
| 40K → 25.2M | 6 | 45 | -39 | #22435 | #22474 |
| 25.2M → Finish | 8 | 207 | -199 | #22474 | #22673 |
| TOTALS | 1867 | 4639 | -2772 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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