Denise Koorevaar
Bib: 30372•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:55:00 | 36:03 | 11:36 | 36:03 | 11:36 | - |
10K | 6.21 mi | 12:36:22 | 1:17:25 | 12:28 | 41:22 | 13:19 | +1:43 |
15K | 9.32 mi | 13:13:56 | 1:54:59 | 12:20 | 37:34 | 12:05 | -1:14 |
20K | 12.43 mi | 13:55:55 | 2:36:58 | 12:38 | 41:59 | 13:31 | +1:26 |
Half | 13.11 mi | 14:04:44 | 2:45:47 | 12:39 | 8:49 | 12:55 | -0:36 |
25K | 15.53 mi | 14:38:53 | 3:19:56 | 12:52 | 34:09 | 14:05 | +1:10 |
30K | 18.64 mi | 15:25:33 | 4:06:36 | 13:14 | 46:40 | 15:01 | +0:56 |
20M | 20.00 mi | 15:45:03 | 4:26:06 | 13:18 | 19:30 | 14:21 | -0:40 |
21M | 21.00 mi | 16:00:26 | 4:41:29 | 13:24 | 15:23 | 15:23 | +1:02 |
35K | 21.75 mi | 16:10:55 | 4:51:58 | 13:25 | 10:29 | 14:01 | -1:22 |
23M | 23.00 mi | 16:30:09 | 5:11:12 | 13:32 | 19:14 | 15:22 | +1:21 |
24M | 24.00 mi | 16:43:38 | 5:24:41 | 13:32 | 13:29 | 13:29 | -1:53 |
40K | 24.85 mi | 16:54:57 | 5:36:00 | 13:31 | 11:19 | 13:14 | -0:15 |
25.2M | 25.20 mi | 16:59:42 | 5:40:45 | 13:31 | 4:45 | 13:46 | +0:32 |
Finish | 26.22 mi | 17:12:23 | 5:53:26 | 13:29 | 12:41 | 12:27 | -1:19 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:36 /mi
Average Pace
13:29 /mi
Slowest Pace
15:23 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:35:07
27% of race
Time at Steady Pace
2:03:23
35% of race
Time at Slower Pace
2:14:56
38% of race
Average Pace: 13:29 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:55:00 | 36:03 | 11:36 | 36:03 | 11:36 | #26273 | |
10K | 6.21 mi | 12:36:22 | 1:17:25 | 12:28 | 41:22 | 13:19 | #26508 | |
15K | 9.32 mi | 13:13:56 | 1:54:59 | 12:20 | 37:34 | 12:05 | #26435 | |
20K | 12.43 mi | 13:55:55 | 2:36:58 | 12:38 | 41:59 | 13:31 | #26455 | |
Half | 13.11 mi | 14:04:44 | 2:45:47 | 12:39 | 8:49 | 12:55 | #26454 | |
25K | 15.53 mi | 14:38:53 | 3:19:56 | 12:52 | 34:09 | 14:05 | #26458 | |
30K | 18.64 mi | 15:25:33 | 4:06:36 | 13:14 | 46:40 | 15:01 | #26485 | |
20M | 20.00 mi | 15:45:03 | 4:26:06 | 13:18 | 19:30 | 14:21 | #26477 | |
21M | 21.00 mi | 16:00:26 | 4:41:29 | 13:24 | 15:23 | 15:23 | #26471 | |
35K | 21.75 mi | 16:10:55 | 4:51:58 | 13:25 | 10:29 | 14:01 | #26473 | |
23M | 23.00 mi | 16:30:09 | 5:11:12 | 13:32 | 19:14 | 15:22 | #26484 | |
24M | 24.00 mi | 16:43:38 | 5:24:41 | 13:32 | 13:29 | 13:29 | #26466 | |
40K | 24.85 mi | 16:54:57 | 5:36:00 | 13:31 | 11:19 | 13:14 | #26441 | |
25.2M | 25.20 mi | 16:59:42 | 5:40:45 | 13:31 | 4:45 | 13:46 | #26429 | |
Finish | 26.22 mi | 17:12:23 | 5:53:26 | 13:29 | 12:41 | 12:27 | #26412 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 26273 | 11212 | 11212 | 26118(Top 98%) | 11115(Top 97%) | 11115(Top 228%) |
| 10K | 6.21 mi | 3.10 mi | 26508-235 | 11368-156 | 11368-156 | 26588(Top 100%) | 11410(Top 100%) | 11410(Top 234%) |
| 15K | 9.32 mi | 3.11 mi | 26435+73 | 11319+49 | 11319+49 | 26118(Top 98%) | 11115(Top 97%) | 11115(Top 228%) |
| 20K | 12.43 mi | 3.11 mi | 26455-20 | 11329-10 | 11329-10 | 26421(Top 99%) | 11310(Top 99%) | 11310(Top 232%) |
| Half | 13.11 mi | 0.68 mi | 26454+1 | 11329 | 11329 | 26333(Top 99%) | 11259(Top 99%) | 11259(Top 231%) |
| 25K | 15.53 mi | 2.42 mi | 26458-4 | 11332-3 | 11332-3 | 26372(Top 99%) | 11286(Top 99%) | 11286(Top 231%) |
| 30K | 18.64 mi | 3.11 mi | 26485-27 | 11347-15 | 11347-15 | 26426(Top 99%) | 11328(Top 99%) | 11328(Top 232%) |
| 20M | 20.00 mi | 1.36 mi | 26477+8 | 11342+5 | 11342+5 | 26023(Top 98%) | 11138(Top 98%) | 11138(Top 228%) |
| 21M | 21.00 mi | 1.00 mi | 26471+6 | 11336+6 | 11336+6 | 25953(Top 97%) | 11085(Top 97%) | 11085(Top 227%) |
| 35K | 21.75 mi | 0.75 mi | 26473-2 | 11338-2 | 11338-2 | 26138(Top 98%) | 11198(Top 98%) | 11198(Top 229%) |
| 23M | 23.00 mi | 1.25 mi | 26484-11 | 11348-10 | 11348-10 | 26376(Top 99%) | 11318(Top 99%) | 11318(Top 232%) |
| 24M | 24.00 mi | 1.00 mi | 26466+18 | 11336+12 | 11336+12 | 25795(Top 97%) | 11071(Top 97%) | 11071(Top 227%) |
| 40K | 24.85 mi | 0.85 mi | 26441+25 | 11322+14 | 11322+14 | 25141(Top 94%) | 10749(Top 94%) | 10749(Top 220%) |
| 25.2M | 25.20 mi | 0.35 mi | 26429+12 | 11316+6 | 11316+6 | 24831(Top 93%) | 10611(Top 93%) | 10611(Top 217%) |
| Finish | 26.22 mi | 1.02 mi | 26412+17 | 11310+6 | 11310+6 | 25649(Top 96%) | 11005(Top 96%) | 11005(Top 225%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26118
Females
11115
F18-39
11115
5K→10K
3.1 - 6.2 mi
Overall
26588
Females
11410
F18-39
11410
10K→15K
6.2 - 9.3 mi
Overall
26118
Females
11115
F18-39
11115
15K→20K
9.3 - 12.4 mi
Overall
26421
Females
11310
F18-39
11310
20K→Half
12.4 - 13.1 mi
Overall
26333
Females
11259
F18-39
11259
Half→25K
13.1 - 15.5 mi
Overall
26372
Females
11286
F18-39
11286
25K→30K
15.5 - 18.6 mi
Overall
26426
Females
11328
F18-39
11328
30K→20M
18.6 - 20.0 mi
Overall
26023
Females
11138
F18-39
11138
20M→21M
20.0 - 21.0 mi
Overall
25953
Females
11085
F18-39
11085
21M→35K
21.0 - 21.8 mi
Overall
26138
Females
11198
F18-39
11198
35K→23M
21.8 - 23.0 mi
Overall
26376
Females
11318
F18-39
11318
23M→24M
23.0 - 24.0 mi
Overall
25795
Females
11071
F18-39
11071
24M→40K
24.0 - 24.9 mi
Overall
25141
Females
10749
F18-39
10749
40K→25.2M
24.9 - 25.2 mi
Overall
24831
Females
10611
F18-39
10611
25.2M→Finish
25.2 - 26.2 mi
Overall
25649
Females
11005
F18-39
11005
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #26273 |
| 5K → 10K | 2 | 237 | -235 | #26273 | #26508 |
| 10K → 15K | 78 | 5 | +73 | #26508 | #26435 |
| 15K → 20K | 26 | 46 | -20 | #26435 | #26455 |
| 20K → Half | 5 | 4 | +1 | #26455 | #26454 |
| Half → 25K | 15 | 19 | -4 | #26454 | #26458 |
| 25K → 30K | 10 | 37 | -27 | #26458 | #26485 |
| 30K → 20M | 15 | 7 | +8 | #26485 | #26477 |
| 20M → 21M | 11 | 5 | +6 | #26477 | #26471 |
| 21M → 35K | 6 | 8 | -2 | #26471 | #26473 |
| 35K → 23M | 6 | 17 | -11 | #26473 | #26484 |
| 23M → 24M | 19 | 1 | +18 | #26484 | #26466 |
| 24M → 40K | 27 | 2 | +25 | #26466 | #26441 |
| 40K → 25.2M | 12 | 0 | +12 | #26441 | #26429 |
| 25.2M → Finish | 20 | 3 | +17 | #26429 | #26412 |
| TOTALS | 252 | 391 | -139 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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