Seamus Mckiernan

Bib: 30361•M

0:00

0:00

/ mi

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Overall

#0 / 26622

Gender (Male)

#0 / 15176

Division (M18-39)

#0 / 5285

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

35:43

Rank: #26204

Start → 5K

11:30/mi

35:43 split

5K· 3.11 mi

35:43

Rank: #26204

Start → 5K

11:30/mi

35:43 split

10K· 6.21 mi

1:13:29

Rank: #26308 (-104)

5K → 10K

12:09/mi

37:46 split

10K· 6.21 mi

1:13:29

Rank: #26308 (-104)

5K → 10K

12:09/mi

37:46 split

15K· 9.32 mi

1:49:44

Rank: #26159 (+149)

10K → 15K

11:40/mi

36:15 split

15K· 9.32 mi

1:49:44

Rank: #26159 (+149)

10K → 15K

11:40/mi

36:15 split

20K· 12.43 mi

2:28:10

Rank: #26110 (+49)

15K → 20K

12:22/mi

38:26 split

20K· 12.43 mi

2:28:10

Rank: #26110 (+49)

15K → 20K

12:22/mi

38:26 split

Half· 13.11 mi

2:36:20

Rank: #26100 (+10)

20K → Half

11:58/mi

8:10 split

Half· 13.11 mi

2:36:20

Rank: #26100 (+10)

20K → Half

11:58/mi

8:10 split

25K· 15.53 mi

3:07:43

Rank: #26070 (+30)

Half → 25K

12:57/mi

31:23 split

25K· 15.53 mi

3:07:43

Rank: #26070 (+30)

Half → 25K

12:57/mi

31:23 split

30K· 18.64 mi

3:47:37

Rank: #25955 (+115)

25K → 30K

12:51/mi

39:54 split

30K· 18.64 mi

3:47:37

Rank: #25955 (+115)

25K → 30K

12:51/mi

39:54 split

20M

4:05:37

Rank: #25920 (+35)

30K → 20M

13:15/mi

18:00 split

20M

4:05:37

Rank: #25920 (+35)

30K → 20M

13:15/mi

18:00 split

21M

4:19:34

Rank: #25876 (+44)

20M → 21M

13:57/mi

13:57 split

21M

4:19:34

Rank: #25876 (+44)

20M → 21M

13:57/mi

13:57 split

35K· 21.75 mi

4:28:31

Rank: #25848 (+28)

21M → 35K

11:58/mi

8:57 split

35K· 21.75 mi

4:28:31

Rank: #25848 (+28)

21M → 35K

11:58/mi

8:57 split

23M

4:44:44

Rank: #25811 (+37)

35K → 23M

12:57/mi

16:13 split

23M

4:44:44

Rank: #25811 (+37)

35K → 23M

12:57/mi

16:13 split

24M

4:57:16

Rank: #25794 (+17)

23M → 24M

12:32/mi

12:32 split

24M

4:57:16

Rank: #25794 (+17)

23M → 24M

12:32/mi

12:32 split

40K· 24.85 mi

5:09:02

Rank: #25796 (-2)

24M → 40K

13:46/mi

11:46 split

40K· 24.85 mi

5:09:02

Rank: #25796 (-2)

24M → 40K

13:46/mi

11:46 split

25.2M

5:13:41

Rank: #25785 (+11)

40K → 25.2M

13:29/mi

4:39 split

25.2M

5:13:41

Rank: #25785 (+11)

40K → 25.2M

13:29/mi

4:39 split

Finish· 26.22 mi

5:25:39

Rank: #25770 (+15)

25.2M → Finish

11:45/mi

11:58 split

Finish· 26.22 mi

5:25:39

Rank: #25770 (+15)

25.2M → Finish

11:45/mi

11:58 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:36:20

Pace11:56 /mi

2nd Half

Distance13.11 mi

Time2:49:19

Pace12:55 /mi

📊Positive Split: 8.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:53:38	35:43	11:30	35:43	11:30	-
10K	6.21 mi	12:31:24	1:13:29	11:50	37:46	12:09	+0:39
15K	9.32 mi	13:07:39	1:49:44	11:46	36:15	11:40	-0:29
20K	12.43 mi	13:46:05	2:28:10	11:55	38:26	12:22	+0:42
Half	13.11 mi	13:54:15	2:36:20	11:56	8:10	11:58	-0:24
25K	15.53 mi	14:25:38	3:07:43	12:05	31:23	12:57	+0:59
30K	18.64 mi	15:05:32	3:47:37	12:13	39:54	12:51	-0:06
20M	20.00 mi	15:23:32	4:05:37	12:17	18:00	13:15	+0:24
21M	21.00 mi	15:37:29	4:19:34	12:22	13:57	13:57	+0:42
35K	21.75 mi	15:46:26	4:28:31	12:21	8:57	11:58	-1:59
23M	23.00 mi	16:02:39	4:44:44	12:23	16:13	12:57	+0:59
24M	24.00 mi	16:15:11	4:57:16	12:23	12:32	12:32	-0:25
40K	24.85 mi	16:26:57	5:09:02	12:26	11:46	13:46	+1:14
25.2M	25.20 mi	16:31:36	5:13:41	12:27	4:39	13:29	-0:17
Finish	26.22 mi	16:43:34	5:25:39	12:26	11:58	11:45	-1:44

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:30 /mi

Average Pace

12:26 /mi

Slowest Pace

13:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:18:49

43% of race

Time at Steady Pace

1:30:52

28% of race

Time at Slower Pace

1:35:58

29% of race

Average Pace: 12:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:53:38	35:43	11:30	35:43	11:30	#26204
10K	6.21 mi	12:31:24	1:13:29	11:50	37:46	12:09	#26308
15K	9.32 mi	13:07:39	1:49:44	11:46	36:15	11:40	#26159
20K	12.43 mi	13:46:05	2:28:10	11:55	38:26	12:22	#26110
Half	13.11 mi	13:54:15	2:36:20	11:56	8:10	11:58	#26100
25K	15.53 mi	14:25:38	3:07:43	12:05	31:23	12:57	#26070
30K	18.64 mi	15:05:32	3:47:37	12:13	39:54	12:51	#25955
20M	20.00 mi	15:23:32	4:05:37	12:17	18:00	13:15	#25920
21M	21.00 mi	15:37:29	4:19:34	12:22	13:57	13:57	#25876
35K	21.75 mi	15:46:26	4:28:31	12:21	8:57	11:58	#25848
23M	23.00 mi	16:02:39	4:44:44	12:23	16:13	12:57	#25811
24M	24.00 mi	16:15:11	4:57:16	12:23	12:32	12:32	#25794
40K	24.85 mi	16:26:57	5:09:02	12:26	11:46	13:46	#25796
25.2M	25.20 mi	16:31:36	5:13:41	12:27	4:39	13:29	#25785
Finish	26.22 mi	16:43:34	5:25:39	12:26	11:58	11:45	#25770

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	3.11 mi	26204	15006	15006	25847(Top 97%)	14877(Top 98%)	14877(Top 281%)
10K	6.21 mi	3.10 mi	26308-104	15052-46	15052-46	26350(Top 99%)	15063(Top 99%)	15063(Top 285%)
15K	9.32 mi	3.11 mi	26159+149	14996+56	14996+56	25847(Top 97%)	14877(Top 98%)	14877(Top 281%)
20K	12.43 mi	3.11 mi	26110+49	14976+20	14976+20	25878(Top 97%)	14872(Top 98%)	14872(Top 281%)
Half	13.11 mi	0.68 mi	26100+10	14976	14976	25861(Top 97%)	14851(Top 98%)	14851(Top 281%)
25K	15.53 mi	2.42 mi	26070+30	14963+13	14963+13	25836(Top 97%)	14830(Top 98%)	14830(Top 281%)
30K	18.64 mi	3.11 mi	25955+115	14907+56	14907+56	25286(Top 95%)	14535(Top 96%)	14535(Top 275%)
20M	20.00 mi	1.36 mi	25920+35	14893+14	14893+14	25355(Top 95%)	14553(Top 96%)	14553(Top 275%)
21M	21.00 mi	1.00 mi	25876+44	14866+27	14866+27	24997(Top 94%)	14370(Top 95%)	14370(Top 272%)
35K	21.75 mi	0.75 mi	25848+28	14854+12	14854+12	24654(Top 93%)	14152(Top 93%)	14152(Top 268%)
23M	23.00 mi	1.25 mi	25811+37	14829+25	14829+25	25041(Top 94%)	14362(Top 95%)	14362(Top 272%)
24M	24.00 mi	1.00 mi	25794+17	14818+11	14818+11	25083(Top 94%)	14333(Top 94%)	14333(Top 271%)
40K	24.85 mi	0.85 mi	25796-2	14813+5	14813+5	25540(Top 96%)	14571(Top 96%)	14571(Top 276%)
25.2M	25.20 mi	0.35 mi	25785+11	14808+5	14808+5	24500(Top 92%)	14045(Top 93%)	14045(Top 266%)
Finish	26.22 mi	1.02 mi	25770+15	14797+11	14797+11	24981(Top 94%)	14305(Top 94%)	14305(Top 271%)

14305

Passing Analysis

Category:

Athletes Passed

673

Passed By

239

Net Change

+434

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#26204
5K → 10K	23	127	-104	#26204	#26308
10K → 15K	153	4	+149	#26308	#26159
15K → 20K	74	25	+49	#26159	#26110
20K → Half	13	3	+10	#26110	#26100
Half → 25K	51	21	+30	#26100	#26070
25K → 30K	124	9	+115	#26070	#25955
30K → 20M	45	10	+35	#25955	#25920
20M → 21M	48	4	+44	#25920	#25876
21M → 35K	28	0	+28	#25876	#25848
35K → 23M	42	5	+37	#25848	#25811
23M → 24M	23	6	+17	#25811	#25794
24M → 40K	15	17	-2	#25794	#25796
40K → 25.2M	13	2	+11	#25796	#25785
25.2M → Finish	21	6	+15	#25785	#25770
TOTALS	673	239	+434