James Trone

Bib: 30358•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Division (M45-49)

#0 / 2252

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

25:56

Rank: #16469

Start → 5K

25:56 | 8:21/mi

5K· 3.11 mi

25:56

Rank: #16469

Start → 5K

25:56 | 8:21/mi

10K· 6.21 mi

53:12

Rank: #18265 (-1796)

5K → 10K

27:16 | 8:47/mi

10K· 6.21 mi

53:12

Rank: #18265 (-1796)

5K → 10K

27:16 | 8:47/mi

15K· 9.32 mi

1:21:08

Rank: #19071 (-806)

10K → 15K

27:56 | 8:59/mi

15K· 9.32 mi

1:21:08

Rank: #19071 (-806)

10K → 15K

27:56 | 8:59/mi

20K· 12.43 mi

1:49:04

Rank: #19206 (-135)

15K → 20K

27:56 | 8:59/mi

20K· 12.43 mi

1:49:04

Rank: #19206 (-135)

15K → 20K

27:56 | 8:59/mi

Half· 13.11 mi

1:54:56

Rank: #19149 (+57)

20K → Half

5:52 | 8:36/mi

Half· 13.11 mi

1:54:56

Rank: #19149 (+57)

20K → Half

5:52 | 8:36/mi

25K· 15.53 mi

2:17:02

Rank: #19212 (-63)

Half → 25K

22:06 | 9:07/mi

25K· 15.53 mi

2:17:02

Rank: #19212 (-63)

Half → 25K

22:06 | 9:07/mi

30K· 18.64 mi

2:45:50

Rank: #19081 (+131)

25K → 30K

28:48 | 9:16/mi

30K· 18.64 mi

2:45:50

Rank: #19081 (+131)

25K → 30K

28:48 | 9:16/mi

20M

2:58:22

Rank: #18962 (+119)

30K → 20M

12:32 | 9:13/mi

20M

2:58:22

Rank: #18962 (+119)

30K → 20M

12:32 | 9:13/mi

21M

3:07:34

Rank: #18705 (+257)

20M → 21M

9:12 | 9:12/mi

21M

3:07:34

Rank: #18705 (+257)

20M → 21M

9:12 | 9:12/mi

35K· 21.75 mi

3:13:22

Rank: #18439 (+266)

21M → 35K

5:48 | 7:45/mi

35K· 21.75 mi

3:13:22

Rank: #18439 (+266)

21M → 35K

5:48 | 7:45/mi

23M

3:23:32

Rank: #18043 (+396)

35K → 23M

10:10 | 8:07/mi

23M

3:23:32

Rank: #18043 (+396)

35K → 23M

10:10 | 8:07/mi

24M

3:31:24

Rank: #17752 (+291)

23M → 24M

7:52 | 7:52/mi

24M

3:31:24

Rank: #17752 (+291)

23M → 24M

7:52 | 7:52/mi

40K· 24.85 mi

3:38:01

Rank: #17431 (+321)

24M → 40K

6:37 | 7:44/mi

40K· 24.85 mi

3:38:01

Rank: #17431 (+321)

24M → 40K

6:37 | 7:44/mi

25.2M

3:40:48

Rank: #17276 (+155)

40K → 25.2M

2:47 | 8:04/mi

25.2M

3:40:48

Rank: #17276 (+155)

40K → 25.2M

2:47 | 8:04/mi

Finish· 26.22 mi

3:48:44

Rank: #17036 (+240)

25.2M → Finish

7:56 | 7:47/mi

Finish· 26.22 mi

3:48:44

Rank: #17036 (+240)

25.2M → Finish

7:56 | 7:47/mi

The Course

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Half Splits

1st Half· via Half⚖️ Balanced

Distance13.11 mi

Time1:54:56

Pace8:46 /mi

2nd Half⚖️ Balanced

Distance13.11 mi

Time1:53:48

Pace8:41 /mi

📊Even Split: Consistent pacing between halves

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:41:19	25:56	8:21	25:56	8:21	-
10K	6.21 mi	12:08:35	53:12	8:34	27:16	8:47	+0:26
15K	9.32 mi	12:36:31	1:21:08	8:42	27:56	8:59	+0:12
20K	12.43 mi	13:04:27	1:49:04	8:47	27:56	8:59	0:00
Half	13.11 mi	13:10:19	1:54:56	8:46	5:52	8:36	-0:23
25K	15.53 mi	13:32:25	2:17:02	8:49	22:06	9:07	+0:31
30K	18.64 mi	14:01:13	2:45:50	8:54	28:48	9:16	+0:09
20M	20.00 mi	14:13:45	2:58:22	8:55	12:32	9:13	-0:03
21M	21.00 mi	14:22:57	3:07:34	8:56	9:12	9:12	-0:01
35K	21.75 mi	14:28:45	3:13:22	8:53	5:48	7:45	-1:27
23M	23.00 mi	14:38:55	3:23:32	8:51	10:10	8:07	+0:22
24M	24.00 mi	14:46:47	3:31:24	8:49	7:52	7:52	-0:15
40K	24.85 mi	14:53:24	3:38:01	8:46	6:37	7:44	-0:08
25.2M	25.20 mi	14:56:11	3:40:48	8:46	2:47	8:04	+0:20
Finish	26.22 mi	15:04:07	3:48:44	8:44	7:56	7:47	-0:17

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:44 /mi

Average Pace

8:44 /mi

Slowest Pace

9:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:07:06

29% of race

Time at Steady Pace

1:51:06

49% of race

Time at Slower Pace

50:32

22% of race

Average Pace: 8:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:41:19	25:56	8:21	25:56	8:21	#16469
10K	6.21 mi	12:08:35	53:12	8:34	27:16	8:47	#18265
15K	9.32 mi	12:36:31	1:21:08	8:42	27:56	8:59	#19071
20K	12.43 mi	13:04:27	1:49:04	8:47	27:56	8:59	#19206
Half	13.11 mi	13:10:19	1:54:56	8:46	5:52	8:36	#19149
25K	15.53 mi	13:32:25	2:17:02	8:49	22:06	9:07	#19212
30K	18.64 mi	14:01:13	2:45:50	8:54	28:48	9:16	#19081
20M	20.00 mi	14:13:45	2:58:22	8:55	12:32	9:13	#18962
21M	21.00 mi	14:22:57	3:07:34	8:56	9:12	9:12	#18705
35K	21.75 mi	14:28:45	3:13:22	8:53	5:48	7:45	#18439
23M	23.00 mi	14:38:55	3:23:32	8:51	10:10	8:07	#18043
24M	24.00 mi	14:46:47	3:31:24	8:49	7:52	7:52	#17752
40K	24.85 mi	14:53:24	3:38:01	8:46	6:37	7:44	#17431
25.2M	25.20 mi	14:56:11	3:40:48	8:46	2:47	8:04	#17276
Finish	26.22 mi	15:04:07	3:48:44	8:44	7:56	7:47	#17036

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	16469	10869	10869	20451(Top 77%)	12499(Top 82%)	12499(Top 555%)
10K	6.21 mi	3.10 mi	18265-1796	11569-700	11569-700	19798(Top 74%)	12195(Top 80%)	12195(Top 542%)
15K	9.32 mi	3.11 mi	19071-806	11873-304	11873-304	20451(Top 77%)	12499(Top 82%)	12499(Top 555%)
20K	12.43 mi	3.11 mi	19206-135	11944-71	11944-71	19643(Top 74%)	12156(Top 80%)	12156(Top 540%)
Half	13.11 mi	0.68 mi	19149+57	11922+22	11922+22	18274(Top 69%)	11594(Top 76%)	11594(Top 515%)
25K	15.53 mi	2.42 mi	19212-63	11943-21	11943-21	19474(Top 73%)	12039(Top 79%)	12039(Top 535%)
30K	18.64 mi	3.11 mi	19081+131	11877+66	11877+66	18477(Top 69%)	11550(Top 76%)	11550(Top 513%)
20M	20.00 mi	1.36 mi	18962+119	11802+75	11802+75	17644(Top 66%)	11074(Top 73%)	11074(Top 492%)
21M	21.00 mi	1.00 mi	18705+257	11694+108	11694+108	14473(Top 54%)	9713(Top 64%)	9713(Top 431%)
35K	21.75 mi	0.75 mi	18439+266	11563+131	11563+131	10307(Top 39%)	7800(Top 51%)	7800(Top 346%)
23M	23.00 mi	1.25 mi	18043+396	11388+175	11388+175	10607(Top 40%)	7783(Top 51%)	7783(Top 346%)
24M	24.00 mi	1.00 mi	17752+291	11250+138	11250+138	10282(Top 39%)	7555(Top 50%)	7555(Top 335%)
40K	24.85 mi	0.85 mi	17431+321	11110+140	11110+140	8247(Top 31%)	6411(Top 42%)	6411(Top 285%)
25.2M	25.20 mi	0.35 mi	17276+155	11030+80	11030+80	6935(Top 26%)	5567(Top 37%)	5567(Top 247%)
Finish	26.22 mi	1.02 mi	17036+240	10920+110	10920+110	10571(Top 40%)	7595(Top 50%)	7595(Top 337%)

7595

Passing Analysis

Category:

Athletes Passed

2642

Passed By

3209

Net Change

-567

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#16469
5K → 10K	26	1822	-1796	#16469	#18265
10K → 15K	29	835	-806	#18265	#19071
15K → 20K	112	247	-135	#19071	#19206
20K → Half	63	6	+57	#19206	#19149
Half → 25K	101	164	-63	#19149	#19212
25K → 30K	234	103	+131	#19212	#19081
30K → 20M	146	27	+119	#19081	#18962
20M → 21M	258	1	+257	#18962	#18705
21M → 35K	266	0	+266	#18705	#18439
35K → 23M	396	0	+396	#18439	#18043
23M → 24M	291	0	+291	#18043	#17752
24M → 40K	321	0	+321	#17752	#17431
40K → 25.2M	156	1	+155	#17431	#17276
25.2M → Finish	243	3	+240	#17276	#17036
TOTALS	2642	3209	-567