Patrick Van Pomp

Bib: 30288•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Division (M45-49)

#0 / 2252

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

28:56

Rank: #21564

Start → 5K

28:56 | 9:19/mi

5K· 3.11 mi

28:56

Rank: #21564

Start → 5K

28:56 | 9:19/mi

10K· 6.21 mi

58:43

Rank: #22197 (-633)

5K → 10K

29:47 | 9:35/mi

10K· 6.21 mi

58:43

Rank: #22197 (-633)

5K → 10K

29:47 | 9:35/mi

15K· 9.32 mi

1:27:50

Rank: #22056 (+141)

10K → 15K

29:07 | 9:22/mi

15K· 9.32 mi

1:27:50

Rank: #22056 (+141)

10K → 15K

29:07 | 9:22/mi

20K· 12.43 mi

1:59:36

Rank: #22472 (-416)

15K → 20K

31:46 | 10:13/mi

20K· 12.43 mi

1:59:36

Rank: #22472 (-416)

15K → 20K

31:46 | 10:13/mi

Half· 13.11 mi

2:06:02

Rank: #22448 (+24)

20K → Half

6:26 | 9:26/mi

Half· 13.11 mi

2:06:02

Rank: #22448 (+24)

20K → Half

6:26 | 9:26/mi

25K· 15.53 mi

2:29:42

Rank: #22311 (+137)

Half → 25K

23:40 | 9:46/mi

25K· 15.53 mi

2:29:42

Rank: #22311 (+137)

Half → 25K

23:40 | 9:46/mi

30K· 18.64 mi

3:01:36

Rank: #22194 (+117)

25K → 30K

31:54 | 10:16/mi

30K· 18.64 mi

3:01:36

Rank: #22194 (+117)

25K → 30K

31:54 | 10:16/mi

20M

3:15:32

Rank: #22098 (+96)

30K → 20M

13:56 | 10:15/mi

20M

3:15:32

Rank: #22098 (+96)

30K → 20M

13:56 | 10:15/mi

21M

3:26:22

Rank: #22004 (+94)

20M → 21M

10:50 | 10:50/mi

21M

3:26:22

Rank: #22004 (+94)

20M → 21M

10:50 | 10:50/mi

35K· 21.75 mi

3:33:35

Rank: #21944 (+60)

21M → 35K

7:13 | 9:39/mi

35K· 21.75 mi

3:33:35

Rank: #21944 (+60)

21M → 35K

7:13 | 9:39/mi

23M

3:46:35

Rank: #21877 (+67)

35K → 23M

13:00 | 10:23/mi

23M

3:46:35

Rank: #21877 (+67)

35K → 23M

13:00 | 10:23/mi

24M

3:56:48

Rank: #21867 (+10)

23M → 24M

10:13 | 10:13/mi

24M

3:56:48

Rank: #21867 (+10)

23M → 24M

10:13 | 10:13/mi

40K· 24.85 mi

4:05:40

Rank: #21829 (+38)

24M → 40K

8:52 | 10:22/mi

40K· 24.85 mi

4:05:40

Rank: #21829 (+38)

24M → 40K

8:52 | 10:22/mi

25.2M

4:09:23

Rank: #21789 (+40)

40K → 25.2M

3:43 | 10:47/mi

25.2M

4:09:23

Rank: #21789 (+40)

40K → 25.2M

3:43 | 10:47/mi

Finish· 26.22 mi

4:19:15

Rank: #21764 (+25)

25.2M → Finish

9:52 | 9:41/mi

Finish· 26.22 mi

4:19:15

Rank: #21764 (+25)

25.2M → Finish

9:52 | 9:41/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:06:02

Pace9:37 /mi

2nd Half

Distance13.11 mi

Time2:13:13

Pace10:10 /mi

📊Positive Split: 5.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:50:17	28:56	9:19	28:56	9:19	-
10K	6.21 mi	12:20:04	58:43	9:27	29:47	9:35	+0:16
15K	9.32 mi	12:49:11	1:27:50	9:25	29:07	9:22	-0:13
20K	12.43 mi	13:20:57	1:59:36	9:37	31:46	10:13	+0:51
Half	13.11 mi	13:27:23	2:06:02	9:37	6:26	9:26	-0:47
25K	15.53 mi	13:51:03	2:29:42	9:38	23:40	9:46	+0:20
30K	18.64 mi	14:22:57	3:01:36	9:45	31:54	10:16	+0:30
20M	20.00 mi	14:36:53	3:15:32	9:47	13:56	10:15	-0:01
21M	21.00 mi	14:47:43	3:26:22	9:50	10:50	10:50	+0:35
35K	21.75 mi	14:54:56	3:33:35	9:49	7:13	9:39	-1:11
23M	23.00 mi	15:07:56	3:46:35	9:51	13:00	10:23	+0:44
24M	24.00 mi	15:18:09	3:56:48	9:52	10:13	10:13	-0:10
40K	24.85 mi	15:27:01	4:05:40	9:53	8:52	10:22	+0:09
25.2M	25.20 mi	15:30:44	4:09:23	9:54	3:43	10:47	+0:25
Finish	26.22 mi	15:40:36	4:19:15	9:54	9:52	9:41	-1:06

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:19 /mi

Average Pace

9:54 /mi

Slowest Pace

10:50 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:57:00

68% of race

Time at Steady Pace

1:22:15

32% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:50:17	28:56	9:19	28:56	9:19	#21564
10K	6.21 mi	12:20:04	58:43	9:27	29:47	9:35	#22197
15K	9.32 mi	12:49:11	1:27:50	9:25	29:07	9:22	#22056
20K	12.43 mi	13:20:57	1:59:36	9:37	31:46	10:13	#22472
Half	13.11 mi	13:27:23	2:06:02	9:37	6:26	9:26	#22448
25K	15.53 mi	13:51:03	2:29:42	9:38	23:40	9:46	#22311
30K	18.64 mi	14:22:57	3:01:36	9:45	31:54	10:16	#22194
20M	20.00 mi	14:36:53	3:15:32	9:47	13:56	10:15	#22098
21M	21.00 mi	14:47:43	3:26:22	9:50	10:50	10:50	#22004
35K	21.75 mi	14:54:56	3:33:35	9:49	7:13	9:39	#21944
23M	23.00 mi	15:07:56	3:46:35	9:51	13:00	10:23	#21877
24M	24.00 mi	15:18:09	3:56:48	9:52	10:13	10:13	#21867
40K	24.85 mi	15:27:01	4:05:40	9:53	8:52	10:22	#21829
25.2M	25.20 mi	15:30:44	4:09:23	9:54	3:43	10:47	#21789
Finish	26.22 mi	15:40:36	4:19:15	9:54	9:52	9:41	#21764

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	21564	12869	12869	21876(Top 82%)	13135(Top 87%)	13135(Top 583%)
10K	6.21 mi	3.10 mi	22197-633	13225-356	13225-356	22749(Top 85%)	13517(Top 89%)	13517(Top 600%)
15K	9.32 mi	3.11 mi	22056+141	13168+57	13168+57	21876(Top 82%)	13135(Top 87%)	13135(Top 583%)
20K	12.43 mi	3.11 mi	22472-416	13378-210	13378-210	23333(Top 88%)	13778(Top 91%)	13778(Top 612%)
Half	13.11 mi	0.68 mi	22448+24	13367+11	13367+11	21891(Top 82%)	13143(Top 87%)	13143(Top 584%)
25K	15.53 mi	2.42 mi	22311+137	13281+86	13281+86	21631(Top 81%)	12977(Top 86%)	12977(Top 576%)
30K	18.64 mi	3.11 mi	22194+117	13229+52	13229+52	21704(Top 82%)	12941(Top 85%)	12941(Top 575%)
20M	20.00 mi	1.36 mi	22098+96	13174+55	13174+55	21145(Top 79%)	12631(Top 83%)	12631(Top 561%)
21M	21.00 mi	1.00 mi	22004+94	13127+47	13127+47	20459(Top 77%)	12265(Top 81%)	12265(Top 545%)
35K	21.75 mi	0.75 mi	21944+60	13100+27	13100+27	20299(Top 76%)	12173(Top 80%)	12173(Top 541%)
23M	23.00 mi	1.25 mi	21877+67	13052+48	13052+48	21028(Top 79%)	12469(Top 82%)	12469(Top 554%)
24M	24.00 mi	1.00 mi	21867+10	13038+14	13038+14	21363(Top 80%)	12579(Top 83%)	12579(Top 559%)
40K	24.85 mi	0.85 mi	21829+38	13002+36	13002+36	20911(Top 79%)	12342(Top 81%)	12342(Top 548%)
25.2M	25.20 mi	0.35 mi	21789+40	12980+22	12980+22	19904(Top 75%)	11883(Top 78%)	11883(Top 528%)
Finish	26.22 mi	1.02 mi	21764+25	12968+12	12968+12	20727(Top 78%)	12285(Top 81%)	12285(Top 546%)

12285

Passing Analysis

Category:

Athletes Passed

1311

Passed By

1511

Net Change

-200

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#21564
5K → 10K	68	701	-633	#21564	#22197
10K → 15K	245	104	+141	#22197	#22056
15K → 20K	46	462	-416	#22056	#22472
20K → Half	36	12	+24	#22472	#22448
Half → 25K	173	36	+137	#22448	#22311
25K → 30K	182	65	+117	#22311	#22194
30K → 20M	121	25	+96	#22194	#22098
20M → 21M	107	13	+94	#22098	#22004
21M → 35K	64	4	+60	#22004	#21944
35K → 23M	92	25	+67	#21944	#21877
23M → 24M	36	26	+10	#21877	#21867
24M → 40K	59	21	+38	#21867	#21829
40K → 25.2M	40	0	+40	#21829	#21789
25.2M → Finish	42	17	+25	#21789	#21764
TOTALS	1311	1511	-200