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BOSTON MARATHON 2023

Joyce Pots

Bib: 30284•F

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0:00
/ mi
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Overall
#0 / 26622
Gender (Female)
#0 / 11423
Division (F18-39)
#0 / 4884
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
30:22
Rank: #22839
Start → 5K
30:22 | 9:46/mi
10K· 6.21 mi
59:14
Rank: #22413 (+426)
5K → 10K
28:52 | 9:17/mi
15K· 9.32 mi
1:27:55
Rank: #22087 (+326)
10K → 15K
28:41 | 9:14/mi
20K· 12.43 mi
1:56:49
Rank: #21805 (+282)
15K → 20K
28:54 | 9:18/mi
Half· 13.11 mi
2:03:04
Rank: #21764 (+41)
20K → Half
6:15 | 9:10/mi
25K· 15.53 mi
2:25:53
Rank: #21573 (+191)
Half → 25K
22:49 | 9:25/mi
30K· 18.64 mi
2:56:02
Rank: #21304 (+269)
25K → 30K
30:09 | 9:42/mi
20M
3:09:10
Rank: #21152 (+152)
30K → 20M
13:08 | 9:40/mi
21M
3:19:03
Rank: #20945 (+207)
20M → 21M
9:53 | 9:53/mi
35K· 21.75 mi
3:25:56
Rank: #20864 (+81)
21M → 35K
6:53 | 9:12/mi
23M
3:37:26
Rank: #20642 (+222)
35K → 23M
11:30 | 9:11/mi
24M
3:46:32
Rank: #20514 (+128)
23M → 24M
9:06 | 9:06/mi
40K· 24.85 mi
3:54:14
Rank: #20373 (+141)
24M → 40K
7:42 | 9:00/mi
25.2M
3:57:26
Rank: #20301 (+72)
40K → 25.2M
3:12 | 9:17/mi
Finish· 26.22 mi
4:05:47
Rank: #20125 (+176)
25.2M → Finish
8:21 | 8:12/mi

The Course

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Half Splits

1st Half· via Half⚖️ Balanced
Distance13.11 mi
Time2:03:04
Pace9:23 /mi
2nd Half⚖️ Balanced
Distance13.11 mi
Time2:02:43
Pace9:22 /mi
📊Even Split: Consistent pacing between halves

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:49:1830:229:4630:22
9:46
-
10K
6.21 mi12:18:1059:149:3228:52
9:17
-0:29
15K
9.32 mi12:46:511:27:559:2628:41
9:14
-0:03
20K
12.43 mi13:15:451:56:499:2428:54
9:18
+0:04
Half
13.11 mi13:22:002:03:049:236:15
9:10
-0:08
25K
15.53 mi13:44:492:25:539:2322:49
9:25
+0:15
30K
18.64 mi14:14:582:56:029:2730:09
9:42
+0:17
20M
20.00 mi14:28:063:09:109:2713:08
9:40
-0:02
21M
21.00 mi14:37:593:19:039:299:53
9:53
+0:13
35K
21.75 mi14:44:523:25:569:286:53
9:12
-0:41
23M
23.00 mi14:56:223:37:269:2711:30
9:11
-0:01
24M
24.00 mi15:05:283:46:329:269:06
9:06
-0:05
40K
24.85 mi15:13:103:54:149:257:42
9:00
-0:06
25.2M
25.20 mi15:16:223:57:269:253:12
9:17
+0:17
Finish
26.22 mi15:24:434:05:479:238:21
8:12
-1:05

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:12 /mi

Average Pace

9:23 /mi

Slowest Pace

9:53 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

16:03

7% of race

Time at Steady Pace

2:26:12

59% of race

Time at Slower Pace

1:23:32

34% of race

Average Pace: 9:22 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:49:1830:229:4630:22
9:46
#22839
10K
6.21 mi12:18:1059:149:3228:52
9:17
#22413
15K
9.32 mi12:46:511:27:559:2628:41
9:14
#22087
20K
12.43 mi13:15:451:56:499:2428:54
9:18
#21805
Half
13.11 mi13:22:002:03:049:236:15
9:10
#21764
25K
15.53 mi13:44:492:25:539:2322:49
9:25
#21573
30K
18.64 mi14:14:582:56:029:2730:09
9:42
#21304
20M
20.00 mi14:28:063:09:109:2713:08
9:40
#21152
21M
21.00 mi14:37:593:19:039:299:53
9:53
#20945
35K
21.75 mi14:44:523:25:569:286:53
9:12
#20864
23M
23.00 mi14:56:223:37:269:2711:30
9:11
#20642
24M
24.00 mi15:05:283:46:329:269:06
9:06
#20514
40K
24.85 mi15:13:103:54:149:257:42
9:00
#20373
25.2M
25.20 mi15:16:223:57:269:253:12
9:17
#20301
Finish
26.22 mi15:24:434:05:479:238:21
8:12
#20125
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi3.11 mi228399295929521412(Top 80%)8453(Top 74%)8453(Top 173%)
10K6.21 mi3.10 mi22413+4269058+2379058+23721904(Top 82%)8769(Top 77%)8769(Top 180%)
15K9.32 mi3.11 mi22087+3268887+1718887+17121412(Top 80%)8453(Top 74%)8453(Top 173%)
20K12.43 mi3.11 mi21805+2828713+1748713+17420978(Top 79%)8222(Top 72%)8222(Top 168%)
Half13.11 mi0.68 mi21764+418690+238690+2321046(Top 79%)8270(Top 72%)8270(Top 169%)
25K15.53 mi2.42 mi21573+1918584+1068584+10620552(Top 77%)8017(Top 70%)8017(Top 164%)
30K18.64 mi3.11 mi21304+2698453+1318453+13120160(Top 76%)7862(Top 69%)7862(Top 161%)
20M20.00 mi1.36 mi21152+1528390+638390+6319466(Top 73%)7557(Top 66%)7557(Top 155%)
21M21.00 mi1.00 mi20945+2078275+1158275+11517620(Top 66%)6543(Top 57%)6543(Top 134%)
35K21.75 mi0.75 mi20864+818245+308245+3018788(Top 71%)7278(Top 64%)7278(Top 149%)
23M23.00 mi1.25 mi20642+2228129+1168129+11617013(Top 64%)6305(Top 55%)6305(Top 129%)
24M24.00 mi1.00 mi20514+1288068+618068+6117701(Top 66%)6752(Top 59%)6752(Top 138%)
40K24.85 mi0.85 mi20373+1417998+707998+7016225(Top 61%)5996(Top 52%)5996(Top 123%)
25.2M25.20 mi0.35 mi20301+727966+327966+3214202(Top 53%)4886(Top 43%)4886(Top 100%)
Finish26.22 mi1.02 mi20125+1767879+877879+8713443(Top 50%)4447(Top 39%)4447(Top 91%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 80%
×21stories
+97ft-345ft

Overall

21412

Females

8453

F18-39

8453

5K→10K

3.1 - 6.2 mi

Top 82%
×5stories
+79ft-138ft

Overall

21904

Females

8769

F18-39

8769

10K→15K

6.2 - 9.3 mi

Top 80%
×3stories
+67ft-78ft

Overall

21412

Females

8453

F18-39

8453

15K→20K

9.3 - 12.4 mi

Top 79%
×5stories
+106ft-86ft

Overall

20978

Females

8222

F18-39

8222

20K→Half

12.4 - 13.1 mi

Top 79%
×2stories
+19ft-37ft

Overall

21046

Females

8270

F18-39

8270

Half→25K

13.1 - 15.5 mi

Top 77%
×4stories
+66ft-88ft

Overall

20552

Females

8017

F18-39

8017

25K→30K

15.5 - 18.6 mi

Top 76%
×9stories
+181ft-148ft

Overall

20160

Females

7862

F18-39

7862

30K→20M

18.6 - 20.0 mi

Top 73%
×5stories
+64ft-50ft

Overall

19466

Females

7557

F18-39

7557

20M→21M

20.0 - 21.0 mi

Top 66%
×8stories
+106ft-24ft

Overall

17620

Females

6543

F18-39

6543

21M→35K

21.0 - 21.8 mi

Top 71%
×7stories
+17ft-86ft

Overall

18788

Females

7278

F18-39

7278

35K→23M

21.8 - 23.0 mi

Top 64%
×5stories
+23ft-63ft

Overall

17013

Females

6305

F18-39

6305

23M→24M

23.0 - 24.0 mi

Top 66%
×6stories
+12ft-82ft

Overall

17701

Females

6752

F18-39

6752

24M→40K

24.0 - 24.9 mi

Top 61%
×1story
+6ft-20ft

Overall

16225

Females

5996

F18-39

5996

40K→25.2M

24.9 - 25.2 mi

Top 53%
×1story
+13ft-16ft

Overall

14202

Females

4886

F18-39

4886

25.2M→Finish

25.2 - 26.2 mi

Top 50%
×2stories
+22ft-21ft

Overall

13443

Females

4447

F18-39

4447

Passing Analysis

Category:
Athletes Passed
2952
Passed By
238
Net Change
+2714
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#22839
5K → 10K51286+426#22839#22413
10K → 15K37347+326#22413#22087
15K → 20K31331+282#22087#21805
20K → Half5110+41#21805#21764
Half → 25K20716+191#21764#21573
25K → 30K28617+269#21573#21304
30K → 20M1608+152#21304#21152
20M → 21M2125+207#21152#20945
21M → 35K876+81#20945#20864
35K → 23M2286+222#20864#20642
23M → 24M1335+128#20642#20514
24M → 40K1410+141#20514#20373
40K → 25.2M731+72#20373#20301
25.2M → Finish1760+176#20301#20125
TOTALS2952238+2714
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing