Winnifred Gros

Bib: 30249•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Masters (Masters Women)

#0 / 6539

Division (F50-54)

#0 / 1207

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

35:27

Rank: #26147

Start → 5K

35:27 | 11:25/mi

5K· 3.11 mi

35:27

Rank: #26147

Start → 5K

35:27 | 11:25/mi

10K· 6.21 mi

1:13:04

Rank: #26275 (-128)

5K → 10K

37:37 | 12:06/mi

10K· 6.21 mi

1:13:04

Rank: #26275 (-128)

5K → 10K

37:37 | 12:06/mi

15K· 9.32 mi

1:49:35

Rank: #26148 (+127)

10K → 15K

36:31 | 11:45/mi

15K· 9.32 mi

1:49:35

Rank: #26148 (+127)

10K → 15K

36:31 | 11:45/mi

20K· 12.43 mi

2:27:46

Rank: #26086 (+62)

15K → 20K

38:11 | 12:17/mi

20K· 12.43 mi

2:27:46

Rank: #26086 (+62)

15K → 20K

38:11 | 12:17/mi

Half· 13.11 mi

2:35:47

Rank: #26072 (+14)

20K → Half

8:01 | 11:45/mi

Half· 13.11 mi

2:35:47

Rank: #26072 (+14)

20K → Half

8:01 | 11:45/mi

25K· 15.53 mi

3:05:58

Rank: #25981 (+91)

Half → 25K

30:11 | 12:27/mi

25K· 15.53 mi

3:05:58

Rank: #25981 (+91)

Half → 25K

30:11 | 12:27/mi

30K· 18.64 mi

3:44:58

Rank: #25846 (+135)

25K → 30K

39:00 | 12:33/mi

30K· 18.64 mi

3:44:58

Rank: #25846 (+135)

25K → 30K

39:00 | 12:33/mi

20M

4:01:58

Rank: #25776 (+70)

30K → 20M

17:00 | 12:31/mi

20M

4:01:58

Rank: #25776 (+70)

30K → 20M

17:00 | 12:31/mi

21M

4:15:37

Rank: #25739 (+37)

20M → 21M

13:39 | 13:39/mi

21M

4:15:37

Rank: #25739 (+37)

20M → 21M

13:39 | 13:39/mi

35K· 21.75 mi

4:24:48

Rank: #25715 (+24)

21M → 35K

9:11 | 12:17/mi

35K· 21.75 mi

4:24:48

Rank: #25715 (+24)

21M → 35K

9:11 | 12:17/mi

23M

4:40:25

Rank: #25673 (+42)

35K → 23M

15:37 | 12:28/mi

23M

4:40:25

Rank: #25673 (+42)

35K → 23M

15:37 | 12:28/mi

24M

4:53:07

Rank: #25669 (+4)

23M → 24M

12:42 | 12:42/mi

24M

4:53:07

Rank: #25669 (+4)

23M → 24M

12:42 | 12:42/mi

40K· 24.85 mi

5:03:59

Rank: #25647 (+22)

24M → 40K

10:52 | 12:43/mi

40K· 24.85 mi

5:03:59

Rank: #25647 (+22)

24M → 40K

10:52 | 12:43/mi

25.2M

5:08:48

Rank: #25640 (+7)

40K → 25.2M

4:49 | 13:58/mi

25.2M

5:08:48

Rank: #25640 (+7)

40K → 25.2M

4:49 | 13:58/mi

Finish· 26.22 mi

5:20:59

Rank: #25626 (+14)

25.2M → Finish

12:11 | 11:57/mi

Finish· 26.22 mi

5:20:59

Rank: #25626 (+14)

25.2M → Finish

12:11 | 11:57/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:35:47

Pace11:53 /mi

2nd Half

Distance13.11 mi

Time2:45:12

Pace12:36 /mi

📊Positive Split: 6.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:54:17	35:27	11:25	35:27	11:25	-
10K	6.21 mi	12:31:54	1:13:04	11:46	37:37	12:06	+0:41
15K	9.32 mi	13:08:25	1:49:35	11:45	36:31	11:45	-0:21
20K	12.43 mi	13:46:36	2:27:46	11:53	38:11	12:17	+0:32
Half	13.11 mi	13:54:37	2:35:47	11:53	8:01	11:45	-0:32
25K	15.53 mi	14:24:48	3:05:58	11:58	30:11	12:27	+0:42
30K	18.64 mi	15:03:48	3:44:58	12:04	39:00	12:33	+0:06
20M	20.00 mi	15:20:48	4:01:58	12:06	17:00	12:31	-0:02
21M	21.00 mi	15:34:27	4:15:37	12:10	13:39	13:39	+1:08
35K	21.75 mi	15:43:38	4:24:48	12:11	9:11	12:17	-1:22
23M	23.00 mi	15:59:15	4:40:25	12:12	15:37	12:28	+0:11
24M	24.00 mi	16:11:57	4:53:07	12:13	12:42	12:42	+0:14
40K	24.85 mi	16:22:49	5:03:59	12:14	10:52	12:43	+0:01
25.2M	25.20 mi	16:27:38	5:08:48	12:15	4:49	13:58	+1:15
Finish	26.22 mi	16:39:49	5:20:59	12:15	12:11	11:57	-2:01

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:25 /mi

Average Pace

12:15 /mi

Slowest Pace

13:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:09:47

40% of race

Time at Steady Pace

2:52:44

54% of race

Time at Slower Pace

18:28

6% of race

Average Pace: 12:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:54:17	35:27	11:25	35:27	11:25	#26147
10K	6.21 mi	12:31:54	1:13:04	11:46	37:37	12:06	#26275
15K	9.32 mi	13:08:25	1:49:35	11:45	36:31	11:45	#26148
20K	12.43 mi	13:46:36	2:27:46	11:53	38:11	12:17	#26086
Half	13.11 mi	13:54:37	2:35:47	11:53	8:01	11:45	#26072
25K	15.53 mi	14:24:48	3:05:58	11:58	30:11	12:27	#25981
30K	18.64 mi	15:03:48	3:44:58	12:04	39:00	12:33	#25846
20M	20.00 mi	15:20:48	4:01:58	12:06	17:00	12:31	#25776
21M	21.00 mi	15:34:27	4:15:37	12:10	13:39	13:39	#25739
35K	21.75 mi	15:43:38	4:24:48	12:11	9:11	12:17	#25715
23M	23.00 mi	15:59:15	4:40:25	12:12	15:37	12:28	#25673
24M	24.00 mi	16:11:57	4:53:07	12:13	12:42	12:42	#25669
40K	24.85 mi	16:22:49	5:03:59	12:14	10:52	12:43	#25647
25.2M	25.20 mi	16:27:38	5:08:48	12:15	4:49	13:58	#25640
Finish	26.22 mi	16:39:49	5:20:59	12:15	12:11	11:57	#25626

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3.11 mi	26147	11139	11139	25900(Top 97%)	10984(Top 96%)	10984(Top 910%)
10K	6.21 mi	3.10 mi	26275-128	11210-71	11210-71	26323(Top 99%)	11247(Top 98%)	11247(Top 932%)
15K	9.32 mi	3.11 mi	26148+127	11135+75	11135+75	25900(Top 97%)	10984(Top 96%)	10984(Top 910%)
20K	12.43 mi	3.11 mi	26086+62	11096+39	11096+39	25830(Top 97%)	10957(Top 96%)	10957(Top 908%)
Half	13.11 mi	0.68 mi	26072+14	11090+6	11090+6	25691(Top 97%)	10897(Top 95%)	10897(Top 903%)
25K	15.53 mi	2.42 mi	25981+91	11038+52	11038+52	25508(Top 96%)	10797(Top 95%)	10797(Top 895%)
30K	18.64 mi	3.11 mi	25846+135	10963+75	10963+75	25048(Top 94%)	10593(Top 93%)	10593(Top 878%)
20M	20.00 mi	1.36 mi	25776+70	10931+32	10931+32	24761(Top 93%)	10483(Top 92%)	10483(Top 869%)
21M	21.00 mi	1.00 mi	25739+37	10914+17	10914+17	24735(Top 93%)	10472(Top 92%)	10472(Top 868%)
35K	21.75 mi	0.75 mi	25715+24	10902+12	10902+12	24960(Top 94%)	10638(Top 93%)	10638(Top 881%)
23M	23.00 mi	1.25 mi	25673+42	10882+20	10882+20	24562(Top 92%)	10423(Top 91%)	10423(Top 864%)
24M	24.00 mi	1.00 mi	25669+4	10887-5	10887-5	25243(Top 95%)	10799(Top 95%)	10799(Top 895%)
40K	24.85 mi	0.85 mi	25647+22	10878+9	10878+9	24692(Top 93%)	10518(Top 92%)	10518(Top 871%)
25.2M	25.20 mi	0.35 mi	25640+7	10872+6	10872+6	25001(Top 94%)	10699(Top 94%)	10699(Top 886%)
Finish	26.22 mi	1.02 mi	25626+14	10870+2	10870+2	25196(Top 95%)	10770(Top 94%)	10770(Top 892%)

10770

Passing Analysis

Category:

Athletes Passed

766

Passed By

245

Net Change

+521

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#26147
5K → 10K	20	148	-128	#26147	#26275
10K → 15K	134	7	+127	#26275	#26148
15K → 20K	84	22	+62	#26148	#26086
20K → Half	16	2	+14	#26086	#26072
Half → 25K	96	5	+91	#26072	#25981
25K → 30K	138	3	+135	#25981	#25846
30K → 20M	76	6	+70	#25846	#25776
20M → 21M	44	7	+37	#25776	#25739
21M → 35K	28	4	+24	#25739	#25715
35K → 23M	49	7	+42	#25715	#25673
23M → 24M	20	16	+4	#25673	#25669
24M → 40K	24	2	+22	#25669	#25647
40K → 25.2M	15	8	+7	#25647	#25640
25.2M → Finish	22	8	+14	#25640	#25626
TOTALS	766	245	+521