Paul Van Brakel

Bib: 30240•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Division (M55-59)

#0 / 1422

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

28:20

Rank: #20931

Start → 5K

28:20 | 9:07/mi

5K· 3.11 mi

28:20

Rank: #20931

Start → 5K

28:20 | 9:07/mi

10K· 6.21 mi

55:41

Rank: #20468 (+463)

5K → 10K

27:21 | 8:48/mi

10K· 6.21 mi

55:41

Rank: #20468 (+463)

5K → 10K

27:21 | 8:48/mi

15K· 9.32 mi

1:23:38

Rank: #20447 (+21)

10K → 15K

27:57 | 9:00/mi

15K· 9.32 mi

1:23:38

Rank: #20447 (+21)

10K → 15K

27:57 | 9:00/mi

20K· 12.43 mi

1:52:16

Rank: #20501 (-54)

15K → 20K

28:38 | 9:13/mi

20K· 12.43 mi

1:52:16

Rank: #20501 (-54)

15K → 20K

28:38 | 9:13/mi

Half· 13.11 mi

1:58:10

Rank: #20429 (+72)

20K → Half

5:54 | 8:39/mi

Half· 13.11 mi

1:58:10

Rank: #20429 (+72)

20K → Half

5:54 | 8:39/mi

25K· 15.53 mi

2:21:07

Rank: #20486 (-57)

Half → 25K

22:57 | 9:28/mi

25K· 15.53 mi

2:21:07

Rank: #20486 (-57)

Half → 25K

22:57 | 9:28/mi

30K· 18.64 mi

2:50:52

Rank: #20324 (+162)

25K → 30K

29:45 | 9:35/mi

30K· 18.64 mi

2:50:52

Rank: #20324 (+162)

25K → 30K

29:45 | 9:35/mi

20M

3:03:34

Rank: #20172 (+152)

30K → 20M

12:42 | 9:21/mi

20M

3:03:34

Rank: #20172 (+152)

30K → 20M

12:42 | 9:21/mi

21M

3:13:58

Rank: #20104 (+68)

20M → 21M

10:24 | 10:24/mi

21M

3:13:58

Rank: #20104 (+68)

20M → 21M

10:24 | 10:24/mi

35K· 21.75 mi

3:21:31

Rank: #20159 (-55)

21M → 35K

7:33 | 10:06/mi

35K· 21.75 mi

3:21:31

Rank: #20159 (-55)

21M → 35K

7:33 | 10:06/mi

23M

3:33:13

Rank: #20017 (+142)

35K → 23M

11:42 | 9:21/mi

23M

3:33:13

Rank: #20017 (+142)

35K → 23M

11:42 | 9:21/mi

24M

3:42:03

Rank: #19878 (+139)

23M → 24M

8:50 | 8:50/mi

24M

3:42:03

Rank: #19878 (+139)

23M → 24M

8:50 | 8:50/mi

40K· 24.85 mi

3:49:58

Rank: #19781 (+97)

24M → 40K

7:55 | 9:16/mi

40K· 24.85 mi

3:49:58

Rank: #19781 (+97)

24M → 40K

7:55 | 9:16/mi

25.2M

3:54:03

Rank: #19847 (-66)

40K → 25.2M

4:05 | 11:50/mi

25.2M

3:54:03

Rank: #19847 (-66)

40K → 25.2M

4:05 | 11:50/mi

Finish· 26.22 mi

4:03:32

Rank: #19838 (+9)

25.2M → Finish

9:29 | 9:18/mi

Finish· 26.22 mi

4:03:32

Rank: #19838 (+9)

25.2M → Finish

9:29 | 9:18/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:58:10

Pace9:01 /mi

2nd Half

Distance13.11 mi

Time2:05:22

Pace9:34 /mi

📊Positive Split: 6.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:46:42	28:20	9:07	28:20	9:07	-
10K	6.21 mi	12:14:03	55:41	8:58	27:21	8:48	-0:19
15K	9.32 mi	12:42:00	1:23:38	8:58	27:57	9:00	+0:12
20K	12.43 mi	13:10:38	1:52:16	9:02	28:38	9:13	+0:13
Half	13.11 mi	13:16:32	1:58:10	9:01	5:54	8:39	-0:34
25K	15.53 mi	13:39:29	2:21:07	9:05	22:57	9:28	+0:49
30K	18.64 mi	14:09:14	2:50:52	9:10	29:45	9:35	+0:07
20M	20.00 mi	14:21:56	3:03:34	9:11	12:42	9:21	-0:14
21M	21.00 mi	14:32:20	3:13:58	9:14	10:24	10:24	+1:03
35K	21.75 mi	14:39:53	3:21:31	9:16	7:33	10:06	-0:18
23M	23.00 mi	14:51:35	3:33:13	9:16	11:42	9:21	-0:45
24M	24.00 mi	15:00:25	3:42:03	9:15	8:50	8:50	-0:31
40K	24.85 mi	15:08:20	3:49:58	9:15	7:55	9:16	+0:26
25.2M	25.20 mi	15:12:25	3:54:03	9:17	4:05	11:50	+2:34
Finish	26.22 mi	15:21:54	4:03:32	9:18	9:29	9:18	-2:32

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:39 /mi

Average Pace

9:18 /mi

Slowest Pace

11:50 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

42:05

17% of race

Time at Steady Pace

2:59:25

74% of race

Time at Slower Pace

22:02

9% of race

Average Pace: 9:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:46:42	28:20	9:07	28:20	9:07	#20931
10K	6.21 mi	12:14:03	55:41	8:58	27:21	8:48	#20468
15K	9.32 mi	12:42:00	1:23:38	8:58	27:57	9:00	#20447
20K	12.43 mi	13:10:38	1:52:16	9:02	28:38	9:13	#20501
Half	13.11 mi	13:16:32	1:58:10	9:01	5:54	8:39	#20429
25K	15.53 mi	13:39:29	2:21:07	9:05	22:57	9:28	#20486
30K	18.64 mi	14:09:14	2:50:52	9:10	29:45	9:35	#20324
20M	20.00 mi	14:21:56	3:03:34	9:11	12:42	9:21	#20172
21M	21.00 mi	14:32:20	3:13:58	9:14	10:24	10:24	#20104
35K	21.75 mi	14:39:53	3:21:31	9:16	7:33	10:06	#20159
23M	23.00 mi	14:51:35	3:33:13	9:16	11:42	9:21	#20017
24M	24.00 mi	15:00:25	3:42:03	9:15	8:50	8:50	#19878
40K	24.85 mi	15:08:20	3:49:58	9:15	7:55	9:16	#19781
25.2M	25.20 mi	15:12:25	3:54:03	9:17	4:05	11:50	#19847
Finish	26.22 mi	15:21:54	4:03:32	9:18	9:29	9:18	#19838

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3.11 mi	20931	12575	12575	20484(Top 77%)	12516(Top 82%)	12516(Top 880%)
10K	6.21 mi	3.10 mi	20468+463	12436+139	12436+139	19935(Top 75%)	12257(Top 81%)	12257(Top 862%)
15K	9.32 mi	3.11 mi	20447+21	12439-3	12439-3	20484(Top 77%)	12516(Top 82%)	12516(Top 880%)
20K	12.43 mi	3.11 mi	20501-54	12482-43	12482-43	20636(Top 78%)	12591(Top 83%)	12591(Top 885%)
Half	13.11 mi	0.68 mi	20429+72	12451+31	12451+31	18593(Top 70%)	11754(Top 77%)	11754(Top 827%)
25K	15.53 mi	2.42 mi	20486-57	12492-41	12492-41	20721(Top 78%)	12581(Top 83%)	12581(Top 885%)
30K	18.64 mi	3.11 mi	20324+162	12392+100	12392+100	19693(Top 74%)	12085(Top 80%)	12085(Top 850%)
20M	20.00 mi	1.36 mi	20172+152	12310+82	12310+82	18214(Top 68%)	11341(Top 75%)	11341(Top 798%)
21M	21.00 mi	1.00 mi	20104+68	12273+37	12273+37	19262(Top 72%)	11745(Top 77%)	11745(Top 826%)
35K	21.75 mi	0.75 mi	20159-55	12284-11	12284-11	21521(Top 81%)	12716(Top 84%)	12716(Top 894%)
23M	23.00 mi	1.25 mi	20017+142	12219+65	12219+65	17709(Top 67%)	10997(Top 72%)	10997(Top 773%)
24M	24.00 mi	1.00 mi	19878+139	12158+61	12158+61	16390(Top 62%)	10359(Top 68%)	10359(Top 728%)
40K	24.85 mi	0.85 mi	19781+97	12102+56	12102+56	17338(Top 65%)	10734(Top 71%)	10734(Top 755%)
25.2M	25.20 mi	0.35 mi	19847-66	12129-27	12129-27	22192(Top 83%)	12933(Top 85%)	12933(Top 909%)
Finish	26.22 mi	1.02 mi	19838+9	12121+8	12121+8	19382(Top 73%)	11697(Top 77%)	11697(Top 823%)

11697

Passing Analysis

Category:

Athletes Passed

2101

Passed By

1008

Net Change

+1093

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#20931
5K → 10K	611	148	+463	#20931	#20468
10K → 15K	188	167	+21	#20468	#20447
15K → 20K	142	196	-54	#20447	#20501
20K → Half	76	4	+72	#20501	#20429
Half → 25K	84	141	-57	#20429	#20486
25K → 30K	236	74	+162	#20486	#20324
30K → 20M	161	9	+152	#20324	#20172
20M → 21M	112	44	+68	#20172	#20104
21M → 35K	29	84	-55	#20104	#20159
35K → 23M	156	14	+142	#20159	#20017
23M → 24M	146	7	+139	#20017	#19878
24M → 40K	107	10	+97	#19878	#19781
40K → 25.2M	7	73	-66	#19781	#19847
25.2M → Finish	46	37	+9	#19847	#19838
TOTALS	2101	1008	+1093