Wu Ngau

Bib: 30220•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Division (M45-49)

#0 / 2252

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

31:23

Rank: #23686

Start → 5K

31:23 | 10:06/mi

5K· 3.11 mi

31:23

Rank: #23686

Start → 5K

31:23 | 10:06/mi

10K· 6.21 mi

1:04:52

Rank: #24578 (-892)

5K → 10K

33:29 | 10:47/mi

10K· 6.21 mi

1:04:52

Rank: #24578 (-892)

5K → 10K

33:29 | 10:47/mi

15K· 9.32 mi

1:37:23

Rank: #24539 (+39)

10K → 15K

32:31 | 10:28/mi

15K· 9.32 mi

1:37:23

Rank: #24539 (+39)

10K → 15K

32:31 | 10:28/mi

20K· 12.43 mi

2:10:33

Rank: #24425 (+114)

15K → 20K

33:10 | 10:41/mi

20K· 12.43 mi

2:10:33

Rank: #24425 (+114)

15K → 20K

33:10 | 10:41/mi

Half· 13.11 mi

2:17:32

Rank: #24390 (+35)

20K → Half

6:59 | 10:14/mi

Half· 13.11 mi

2:17:32

Rank: #24390 (+35)

20K → Half

6:59 | 10:14/mi

25K· 15.53 mi

2:45:34

Rank: #24465 (-75)

Half → 25K

28:02 | 11:34/mi

25K· 15.53 mi

2:45:34

Rank: #24465 (-75)

Half → 25K

28:02 | 11:34/mi

30K· 18.64 mi

3:24:22

Rank: #24610 (-145)

25K → 30K

38:48 | 12:29/mi

30K· 18.64 mi

3:24:22

Rank: #24610 (-145)

25K → 30K

38:48 | 12:29/mi

20M

3:40:59

Rank: #24605 (+5)

30K → 20M

16:37 | 12:14/mi

20M

3:40:59

Rank: #24605 (+5)

30K → 20M

16:37 | 12:14/mi

21M

3:53:36

Rank: #24565 (+40)

20M → 21M

12:37 | 12:37/mi

21M

3:53:36

Rank: #24565 (+40)

20M → 21M

12:37 | 12:37/mi

35K· 21.75 mi

4:01:40

Rank: #24510 (+55)

21M → 35K

8:04 | 10:47/mi

35K· 21.75 mi

4:01:40

Rank: #24510 (+55)

21M → 35K

8:04 | 10:47/mi

23M

4:15:59

Rank: #24426 (+84)

35K → 23M

14:19 | 11:26/mi

23M

4:15:59

Rank: #24426 (+84)

35K → 23M

14:19 | 11:26/mi

24M

4:27:17

Rank: #24401 (+25)

23M → 24M

11:18 | 11:18/mi

24M

4:27:17

Rank: #24401 (+25)

23M → 24M

11:18 | 11:18/mi

40K· 24.85 mi

4:37:11

Rank: #24378 (+23)

24M → 40K

9:54 | 11:35/mi

40K· 24.85 mi

4:37:11

Rank: #24378 (+23)

24M → 40K

9:54 | 11:35/mi

25.2M

4:41:21

Rank: #24350 (+28)

40K → 25.2M

4:10 | 12:05/mi

25.2M

4:41:21

Rank: #24350 (+28)

40K → 25.2M

4:10 | 12:05/mi

Finish· 26.22 mi

4:50:52

Rank: #24244 (+106)

25.2M → Finish

9:31 | 9:20/mi

Finish· 26.22 mi

4:50:52

Rank: #24244 (+106)

25.2M → Finish

9:31 | 9:20/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:17:32

Pace10:29 /mi

2nd Half

Distance13.11 mi

Time2:33:20

Pace11:42 /mi

📊Positive Split: 11.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:55:16	31:23	10:06	31:23	10:06	-
10K	6.21 mi	12:28:45	1:04:52	10:26	33:29	10:47	+0:41
15K	9.32 mi	13:01:16	1:37:23	10:27	32:31	10:28	-0:19
20K	12.43 mi	13:34:26	2:10:33	10:30	33:10	10:41	+0:13
Half	13.11 mi	13:41:25	2:17:32	10:29	6:59	10:14	-0:27
25K	15.53 mi	14:09:27	2:45:34	10:39	28:02	11:34	+1:20
30K	18.64 mi	14:48:15	3:24:22	10:58	38:48	12:29	+0:55
20M	20.00 mi	15:04:52	3:40:59	11:03	16:37	12:14	-0:15
21M	21.00 mi	15:17:29	3:53:36	11:07	12:37	12:37	+0:23
35K	21.75 mi	15:25:33	4:01:40	11:07	8:04	10:47	-1:50
23M	23.00 mi	15:39:52	4:15:59	11:08	14:19	11:26	+0:39
24M	24.00 mi	15:51:10	4:27:17	11:08	11:18	11:18	-0:08
40K	24.85 mi	16:01:04	4:37:11	11:09	9:54	11:35	+0:17
25.2M	25.20 mi	16:05:14	4:41:21	11:10	4:10	12:05	+0:30
Finish	26.22 mi	16:14:45	4:50:52	11:06	9:31	9:20	-2:45

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:20 /mi

Average Pace

11:06 /mi

Slowest Pace

12:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:35:07

53% of race

Time at Steady Pace

1:03:33

22% of race

Time at Slower Pace

1:12:12

25% of race

Average Pace: 11:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:55:16	31:23	10:06	31:23	10:06	#23686
10K	6.21 mi	12:28:45	1:04:52	10:26	33:29	10:47	#24578
15K	9.32 mi	13:01:16	1:37:23	10:27	32:31	10:28	#24539
20K	12.43 mi	13:34:26	2:10:33	10:30	33:10	10:41	#24425
Half	13.11 mi	13:41:25	2:17:32	10:29	6:59	10:14	#24390
25K	15.53 mi	14:09:27	2:45:34	10:39	28:02	11:34	#24465
30K	18.64 mi	14:48:15	3:24:22	10:58	38:48	12:29	#24610
20M	20.00 mi	15:04:52	3:40:59	11:03	16:37	12:14	#24605
21M	21.00 mi	15:17:29	3:53:36	11:07	12:37	12:37	#24565
35K	21.75 mi	15:25:33	4:01:40	11:07	8:04	10:47	#24510
23M	23.00 mi	15:39:52	4:15:59	11:08	14:19	11:26	#24426
24M	24.00 mi	15:51:10	4:27:17	11:08	11:18	11:18	#24401
40K	24.85 mi	16:01:04	4:37:11	11:09	9:54	11:35	#24378
25.2M	25.20 mi	16:05:14	4:41:21	11:10	4:10	12:05	#24350
Finish	26.22 mi	16:14:45	4:50:52	11:06	9:31	9:20	#24244

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	23686	13922	13922	24397(Top 92%)	14255(Top 94%)	14255(Top 633%)
10K	6.21 mi	3.10 mi	24578-892	14354-432	14354-432	25132(Top 94%)	14596(Top 96%)	14596(Top 648%)
15K	9.32 mi	3.11 mi	24539+39	14334+20	14334+20	24397(Top 92%)	14255(Top 94%)	14255(Top 633%)
20K	12.43 mi	3.11 mi	24425+114	14274+60	14274+60	24137(Top 91%)	14128(Top 93%)	14128(Top 627%)
Half	13.11 mi	0.68 mi	24390+35	14254+20	14254+20	23725(Top 89%)	13950(Top 92%)	13950(Top 619%)
25K	15.53 mi	2.42 mi	24465-75	14279-25	14279-25	24750(Top 93%)	14356(Top 95%)	14356(Top 637%)
30K	18.64 mi	3.11 mi	24610-145	14323-44	14323-44	24985(Top 94%)	14406(Top 95%)	14406(Top 640%)
20M	20.00 mi	1.36 mi	24605+5	14310+13	14310+13	24464(Top 92%)	14125(Top 93%)	14125(Top 627%)
21M	21.00 mi	1.00 mi	24565+40	14293+17	14293+17	23607(Top 89%)	13719(Top 90%)	13719(Top 609%)
35K	21.75 mi	0.75 mi	24510+55	14266+27	14266+27	22891(Top 86%)	13334(Top 88%)	13334(Top 592%)
23M	23.00 mi	1.25 mi	24426+84	14210+56	14210+56	23131(Top 87%)	13451(Top 89%)	13451(Top 597%)
24M	24.00 mi	1.00 mi	24401+25	14185+25	14185+25	23582(Top 89%)	13626(Top 90%)	13626(Top 605%)
40K	24.85 mi	0.85 mi	24378+23	14172+13	14172+13	23331(Top 88%)	13469(Top 89%)	13469(Top 598%)
25.2M	25.20 mi	0.35 mi	24350+28	14157+15	14157+15	22640(Top 85%)	13153(Top 87%)	13153(Top 584%)
Finish	26.22 mi	1.02 mi	24244+106	14111+46	14111+46	19523(Top 73%)	11768(Top 78%)	11768(Top 523%)

11768

Passing Analysis

Category:

Athletes Passed

947

Passed By

1505

Net Change

-558

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#23686
5K → 10K	10	902	-892	#23686	#24578
10K → 15K	145	106	+39	#24578	#24539
15K → 20K	155	41	+114	#24539	#24425
20K → Half	42	7	+35	#24425	#24390
Half → 25K	60	135	-75	#24390	#24465
25K → 30K	61	206	-145	#24465	#24610
30K → 20M	48	43	+5	#24610	#24605
20M → 21M	58	18	+40	#24605	#24565
21M → 35K	56	1	+55	#24565	#24510
35K → 23M	93	9	+84	#24510	#24426
23M → 24M	42	17	+25	#24426	#24401
24M → 40K	39	16	+23	#24401	#24378
40K → 25.2M	30	2	+28	#24378	#24350
25.2M → Finish	108	2	+106	#24350	#24244
TOTALS	947	1505	-558