Leong San Liow

Bib: 30211•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Division (M55-59)

#0 / 1422

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

27:04

Rank: #18953

Start → 5K

27:04 | 8:43/mi

5K· 3.11 mi

27:04

Rank: #18953

Start → 5K

27:04 | 8:43/mi

10K· 6.21 mi

53:27

Rank: #18532 (+421)

5K → 10K

26:23 | 8:30/mi

10K· 6.21 mi

53:27

Rank: #18532 (+421)

5K → 10K

26:23 | 8:30/mi

15K· 9.32 mi

1:20:44

Rank: #18816 (-284)

10K → 15K

27:17 | 8:47/mi

15K· 9.32 mi

1:20:44

Rank: #18816 (-284)

10K → 15K

27:17 | 8:47/mi

20K· 12.43 mi

1:49:00

Rank: #19178 (-362)

15K → 20K

28:16 | 9:06/mi

20K· 12.43 mi

1:49:00

Rank: #19178 (-362)

15K → 20K

28:16 | 9:06/mi

Half· 13.11 mi

1:55:14

Rank: #19262 (-84)

20K → Half

6:14 | 9:08/mi

Half· 13.11 mi

1:55:14

Rank: #19262 (-84)

20K → Half

6:14 | 9:08/mi

25K· 15.53 mi

2:18:07

Rank: #19579 (-317)

Half → 25K

22:53 | 9:26/mi

25K· 15.53 mi

2:18:07

Rank: #19579 (-317)

Half → 25K

22:53 | 9:26/mi

30K· 18.64 mi

2:48:20

Rank: #19729 (-150)

25K → 30K

30:13 | 9:44/mi

30K· 18.64 mi

2:48:20

Rank: #19729 (-150)

25K → 30K

30:13 | 9:44/mi

20M

3:02:32

Rank: #19943 (-214)

30K → 20M

14:12 | 10:27/mi

20M

3:02:32

Rank: #19943 (-214)

30K → 20M

14:12 | 10:27/mi

21M

3:14:33

Rank: #20201 (-258)

20M → 21M

12:01 | 12:01/mi

21M

3:14:33

Rank: #20201 (-258)

20M → 21M

12:01 | 12:01/mi

35K· 21.75 mi

3:21:20

Rank: #20130 (+71)

21M → 35K

6:47 | 9:04/mi

35K· 21.75 mi

3:21:20

Rank: #20130 (+71)

21M → 35K

6:47 | 9:04/mi

23M

3:33:43

Rank: #20106 (+24)

35K → 23M

12:23 | 9:53/mi

23M

3:33:43

Rank: #20106 (+24)

35K → 23M

12:23 | 9:53/mi

24M

3:43:07

Rank: #20067 (+39)

23M → 24M

9:24 | 9:24/mi

24M

3:43:07

Rank: #20067 (+39)

23M → 24M

9:24 | 9:24/mi

40K· 24.85 mi

3:51:19

Rank: #20002 (+65)

24M → 40K

8:12 | 9:35/mi

40K· 24.85 mi

3:51:19

Rank: #20002 (+65)

24M → 40K

8:12 | 9:35/mi

25.2M

3:54:48

Rank: #19970 (+32)

40K → 25.2M

3:29 | 10:06/mi

25.2M

3:54:48

Rank: #19970 (+32)

40K → 25.2M

3:29 | 10:06/mi

Finish· 26.22 mi

4:03:45

Rank: #19869 (+101)

25.2M → Finish

8:57 | 8:47/mi

Finish· 26.22 mi

4:03:45

Rank: #19869 (+101)

25.2M → Finish

8:57 | 8:47/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:55:14

Pace8:47 /mi

2nd Half

Distance13.11 mi

Time2:08:31

Pace9:48 /mi

📊Positive Split: 11.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:45:36	27:04	8:43	27:04	8:43	-
10K	6.21 mi	12:11:59	53:27	8:36	26:23	8:30	-0:13
15K	9.32 mi	12:39:16	1:20:44	8:40	27:17	8:47	+0:17
20K	12.43 mi	13:07:32	1:49:00	8:46	28:16	9:06	+0:19
Half	13.11 mi	13:13:46	1:55:14	8:47	6:14	9:08	+0:02
25K	15.53 mi	13:36:39	2:18:07	8:53	22:53	9:26	+0:18
30K	18.64 mi	14:06:52	2:48:20	9:02	30:13	9:44	+0:18
20M	20.00 mi	14:21:04	3:02:32	9:08	14:12	10:27	+0:43
21M	21.00 mi	14:33:05	3:14:33	9:16	12:01	12:01	+1:34
35K	21.75 mi	14:39:52	3:21:20	9:15	6:47	9:04	-2:57
23M	23.00 mi	14:52:15	3:33:43	9:18	12:23	9:53	+0:49
24M	24.00 mi	15:01:39	3:43:07	9:18	9:24	9:24	-0:29
40K	24.85 mi	15:09:51	3:51:19	9:18	8:12	9:35	+0:11
25.2M	25.20 mi	15:13:20	3:54:48	9:19	3:29	10:06	+0:31
Finish	26.22 mi	15:22:17	4:03:45	9:18	8:57	8:47	-1:19

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:30 /mi

Average Pace

9:18 /mi

Slowest Pace

12:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:29:41

37% of race

Time at Steady Pace

1:51:59

46% of race

Time at Slower Pace

42:05

17% of race

Average Pace: 9:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:45:36	27:04	8:43	27:04	8:43	#18953
10K	6.21 mi	12:11:59	53:27	8:36	26:23	8:30	#18532
15K	9.32 mi	12:39:16	1:20:44	8:40	27:17	8:47	#18816
20K	12.43 mi	13:07:32	1:49:00	8:46	28:16	9:06	#19178
Half	13.11 mi	13:13:46	1:55:14	8:47	6:14	9:08	#19262
25K	15.53 mi	13:36:39	2:18:07	8:53	22:53	9:26	#19579
30K	18.64 mi	14:06:52	2:48:20	9:02	30:13	9:44	#19729
20M	20.00 mi	14:21:04	3:02:32	9:08	14:12	10:27	#19943
21M	21.00 mi	14:33:05	3:14:33	9:16	12:01	12:01	#20201
35K	21.75 mi	14:39:52	3:21:20	9:15	6:47	9:04	#20130
23M	23.00 mi	14:52:15	3:33:43	9:18	12:23	9:53	#20106
24M	24.00 mi	15:01:39	3:43:07	9:18	9:24	9:24	#20067
40K	24.85 mi	15:09:51	3:51:19	9:18	8:12	9:35	#20002
25.2M	25.20 mi	15:13:20	3:54:48	9:19	3:29	10:06	#19970
Finish	26.22 mi	15:22:17	4:03:45	9:18	8:57	8:47	#19869

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3.11 mi	18953	11760	11760	19399(Top 73%)	12051(Top 79%)	12051(Top 847%)
10K	6.21 mi	3.10 mi	18532+421	11665+95	11665+95	18203(Top 68%)	11588(Top 76%)	11588(Top 815%)
15K	9.32 mi	3.11 mi	18816-284	11779-114	11779-114	19399(Top 73%)	12051(Top 79%)	12051(Top 847%)
20K	12.43 mi	3.11 mi	19178-362	11935-156	11935-156	20129(Top 76%)	12364(Top 81%)	12364(Top 869%)
Half	13.11 mi	0.68 mi	19262-84	11967-32	11967-32	20925(Top 79%)	12693(Top 84%)	12693(Top 893%)
25K	15.53 mi	2.42 mi	19579-317	12086-119	12086-119	20624(Top 77%)	12540(Top 83%)	12540(Top 882%)
30K	18.64 mi	3.11 mi	19729-150	12139-53	12139-53	20214(Top 76%)	12301(Top 81%)	12301(Top 865%)
20M	20.00 mi	1.36 mi	19943-214	12215-76	12215-76	21604(Top 81%)	12825(Top 85%)	12825(Top 902%)
21M	21.00 mi	1.00 mi	20201-258	12317-102	12317-102	22771(Top 86%)	13321(Top 88%)	13321(Top 937%)
35K	21.75 mi	0.75 mi	20130+71	12278+39	12278+39	18155(Top 68%)	11218(Top 74%)	11218(Top 789%)
23M	23.00 mi	1.25 mi	20106+24	12257+21	12257+21	19662(Top 74%)	11867(Top 78%)	11867(Top 835%)
24M	24.00 mi	1.00 mi	20067+39	12229+28	12229+28	18844(Top 71%)	11468(Top 76%)	11468(Top 806%)
40K	24.85 mi	0.85 mi	20002+65	12197+32	12197+32	18640(Top 70%)	11330(Top 75%)	11330(Top 797%)
25.2M	25.20 mi	0.35 mi	19970+32	12177+20	12177+20	17753(Top 67%)	10912(Top 72%)	10912(Top 767%)
Finish	26.22 mi	1.02 mi	19869+101	12132+45	12132+45	16934(Top 64%)	10585(Top 70%)	10585(Top 744%)

10585

Passing Analysis

Category:

Athletes Passed

1478

Passed By

2394

Net Change

-916

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#18953
5K → 10K	623	202	+421	#18953	#18532
10K → 15K	93	377	-284	#18532	#18816
15K → 20K	64	426	-362	#18816	#19178
20K → Half	10	94	-84	#19178	#19262
Half → 25K	47	364	-317	#19262	#19579
25K → 30K	124	274	-150	#19579	#19729
30K → 20M	35	249	-214	#19729	#19943
20M → 21M	26	284	-258	#19943	#20201
21M → 35K	80	9	+71	#20201	#20130
35K → 23M	92	68	+24	#20130	#20106
23M → 24M	57	18	+39	#20106	#20067
24M → 40K	82	17	+65	#20067	#20002
40K → 25.2M	40	8	+32	#20002	#19970
25.2M → Finish	105	4	+101	#19970	#19869
TOTALS	1478	2394	-916