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BOSTON MARATHON 2023

Alessandro Vangelista

Bib: 30206•M

0:00
0:00
/ mi
Masters
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Overall
#0 / 26622
Gender (Male)
#0 / 15176
Masters (Masters Men)
#0 / 9891
Division (M45-49)
#0 / 2252
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
26:34
Rank: #17902
Start → 5K
26:34 | 8:33/mi
10K· 6.21 mi
51:11
Rank: #16084 (+1818)
5K → 10K
24:37 | 7:55/mi
15K· 9.32 mi
1:15:52
Rank: #15418 (+666)
10K → 15K
24:41 | 7:57/mi
20K· 12.43 mi
1:40:53
Rank: #15004 (+414)
15K → 20K
25:01 | 8:03/mi
Half· 13.11 mi
1:46:22
Rank: #14972 (+32)
20K → Half
5:29 | 8:02/mi
25K· 15.53 mi
2:06:19
Rank: #14851 (+121)
Half → 25K
19:57 | 8:14/mi
30K· 18.64 mi
2:32:32
Rank: #14674 (+177)
25K → 30K
26:13 | 8:26/mi
20M
2:44:37
Rank: #14783 (-109)
30K → 20M
12:05 | 8:54/mi
21M
2:54:04
Rank: #14809 (-26)
20M → 21M
9:27 | 9:27/mi
35K· 21.75 mi
3:00:12
Rank: #14746 (+63)
21M → 35K
6:08 | 8:12/mi
23M
3:10:49
Rank: #14636 (+110)
35K → 23M
10:37 | 8:29/mi
24M
3:19:14
Rank: #14583 (+53)
23M → 24M
8:25 | 8:25/mi
40K· 24.85 mi
3:26:48
Rank: #14600 (-17)
24M → 40K
7:34 | 8:51/mi
25.2M
3:30:11
Rank: #14626 (-26)
40K → 25.2M
3:23 | 9:49/mi
Finish· 26.22 mi
3:38:34
Rank: #14573 (+53)
25.2M → Finish
8:23 | 8:14/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:46:22
Pace8:07 /mi
2nd Half
Distance13.11 mi
Time1:52:12
Pace8:34 /mi
📊Positive Split: 5.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:48:4426:348:3326:34
8:33
-
10K
6.21 mi12:13:2151:118:1424:37
7:55
-0:38
15K
9.32 mi12:38:021:15:528:0824:41
7:57
+0:02
20K
12.43 mi13:03:031:40:538:0725:01
8:03
+0:06
Half
13.11 mi13:08:321:46:228:075:29
8:02
-0:01
25K
15.53 mi13:28:292:06:198:0819:57
8:14
+0:12
30K
18.64 mi13:54:422:32:328:1126:13
8:26
+0:12
20M
20.00 mi14:06:472:44:378:1412:05
8:54
+0:28
21M
21.00 mi14:16:142:54:048:179:27
9:27
+0:33
35K
21.75 mi14:22:223:00:128:176:08
8:12
-1:15
23M
23.00 mi14:32:593:10:498:1810:37
8:29
+0:17
24M
24.00 mi14:41:243:19:148:188:25
8:25
-0:04
40K
24.85 mi14:48:583:26:488:197:34
8:51
+0:26
25.2M
25.20 mi14:52:213:30:118:203:23
9:49
+0:58
Finish
26.22 mi15:00:443:38:348:218:23
8:14
-1:35

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:55 /mi

Average Pace

8:21 /mi

Slowest Pace

9:49 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:19:48

37% of race

Time at Steady Pace

1:46:17

49% of race

Time at Slower Pace

32:29

15% of race

Average Pace: 8:20 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:48:4426:348:3326:34
8:33
#17902
10K
6.21 mi12:13:2151:118:1424:37
7:55
#16084
15K
9.32 mi12:38:021:15:528:0824:41
7:57
#15418
20K
12.43 mi13:03:031:40:538:0725:01
8:03
#15004
Half
13.11 mi13:08:321:46:228:075:29
8:02
#14972
25K
15.53 mi13:28:292:06:198:0819:57
8:14
#14851
30K
18.64 mi13:54:422:32:328:1126:13
8:26
#14674
20M
20.00 mi14:06:472:44:378:1412:05
8:54
#14783
21M
21.00 mi14:16:142:54:048:179:27
9:27
#14809
35K
21.75 mi14:22:223:00:128:176:08
8:12
#14746
23M
23.00 mi14:32:593:10:498:1810:37
8:29
#14636
24M
24.00 mi14:41:243:19:148:188:25
8:25
#14583
40K
24.85 mi14:48:583:26:488:197:34
8:51
#14600
25.2M
25.20 mi14:52:213:30:118:203:23
9:49
#14626
Finish
26.22 mi15:00:443:38:348:218:23
8:14
#14573
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi17902113911139113941(Top 52%)9877(Top 65%)9877(Top 439%)
10K6.21 mi3.10 mi16084+181810733+65810733+65814175(Top 53%)10000(Top 66%)10000(Top 444%)
15K9.32 mi3.11 mi15418+66610474+25910474+25913941(Top 52%)9877(Top 65%)9877(Top 439%)
20K12.43 mi3.11 mi15004+41410297+17710297+17713840(Top 52%)9814(Top 65%)9814(Top 436%)
Half13.11 mi0.68 mi14972+3210283+1410283+1414630(Top 55%)10150(Top 67%)10150(Top 451%)
25K15.53 mi2.42 mi14851+12110214+6910214+6914426(Top 54%)9941(Top 66%)9941(Top 441%)
30K18.64 mi3.11 mi14674+17710116+9810116+9813918(Top 52%)9618(Top 63%)9618(Top 427%)
20M20.00 mi1.36 mi14783-10910136-2010136-2015946(Top 60%)10382(Top 68%)10382(Top 461%)
21M21.00 mi1.00 mi14809-2610122+1410122+1415707(Top 59%)10225(Top 67%)10225(Top 454%)
35K21.75 mi0.75 mi14746+6310074+4810074+4813393(Top 50%)9168(Top 60%)9168(Top 407%)
23M23.00 mi1.25 mi14636+11010008+6610008+6613082(Top 49%)8954(Top 59%)8954(Top 398%)
24M24.00 mi1.00 mi14583+539964+449964+4413952(Top 52%)9288(Top 61%)9288(Top 412%)
40K24.85 mi0.85 mi14600-179941+239941+2315329(Top 58%)9827(Top 65%)9827(Top 436%)
25.2M25.20 mi0.35 mi14626-269941994116515(Top 62%)10327(Top 68%)10327(Top 459%)
Finish26.22 mi1.02 mi14573+539912+299912+2913602(Top 51%)9061(Top 60%)9061(Top 402%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 52%
×21stories
+97ft-345ft

Overall

13941

Males

9877

M45-49

9877

5K→10K

3.1 - 6.2 mi

Top 53%
×5stories
+79ft-138ft

Overall

14175

Males

10000

M45-49

10000

10K→15K

6.2 - 9.3 mi

Top 52%
×3stories
+67ft-78ft

Overall

13941

Males

9877

M45-49

9877

15K→20K

9.3 - 12.4 mi

Top 52%
×5stories
+106ft-86ft

Overall

13840

Males

9814

M45-49

9814

20K→Half

12.4 - 13.1 mi

Top 55%
×2stories
+19ft-37ft

Overall

14630

Males

10150

M45-49

10150

Half→25K

13.1 - 15.5 mi

Top 54%
×4stories
+66ft-88ft

Overall

14426

Males

9941

M45-49

9941

25K→30K

15.5 - 18.6 mi

Top 52%
×9stories
+181ft-148ft

Overall

13918

Males

9618

M45-49

9618

30K→20M

18.6 - 20.0 mi

Top 60%
×5stories
+64ft-50ft

Overall

15946

Males

10382

M45-49

10382

20M→21M

20.0 - 21.0 mi

Top 59%
×8stories
+106ft-24ft

Overall

15707

Males

10225

M45-49

10225

21M→35K

21.0 - 21.8 mi

Top 50%
×7stories
+17ft-86ft

Overall

13393

Males

9168

M45-49

9168

35K→23M

21.8 - 23.0 mi

Top 49%
×5stories
+23ft-63ft

Overall

13082

Males

8954

M45-49

8954

23M→24M

23.0 - 24.0 mi

Top 52%
×6stories
+12ft-82ft

Overall

13952

Males

9288

M45-49

9288

24M→40K

24.0 - 24.9 mi

Top 58%
×1story
+6ft-20ft

Overall

15329

Males

9827

M45-49

9827

40K→25.2M

24.9 - 25.2 mi

Top 62%
×1story
+13ft-16ft

Overall

16515

Males

10327

M45-49

10327

25.2M→Finish

25.2 - 26.2 mi

Top 51%
×2stories
+22ft-21ft

Overall

13602

Males

9061

M45-49

9061

Passing Analysis

Category:
Athletes Passed
4087
Passed By
758
Net Change
+3329
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#17902
5K → 10K184729+1818#17902#16084
10K → 15K69731+666#16084#15418
15K → 20K44430+414#15418#15004
20K → Half5220+32#15004#14972
Half → 25K18362+121#14972#14851
25K → 30K25275+177#14851#14674
30K → 20M50159-109#14674#14783
20M → 21M78104-26#14783#14809
21M → 35K8320+63#14809#14746
35K → 23M14131+110#14746#14636
23M → 24M9946+53#14636#14583
24M → 40K5370-17#14583#14600
40K → 25.2M2046-26#14600#14626
25.2M → Finish8835+53#14626#14573
TOTALS4087758+3329
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing