Ezio Riccardo Frizziero
Bib: 30145•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:50:34 | 30:51 | 9:56 | 30:51 | 9:56 | - |
10K | 6.21 mi | 12:20:22 | 1:00:39 | 9:46 | 29:48 | 9:36 | -0:20 |
15K | 9.32 mi | 12:49:23 | 1:29:40 | 9:37 | 29:01 | 9:20 | -0:16 |
20K | 12.43 mi | 13:18:52 | 1:59:09 | 9:35 | 29:29 | 9:29 | +0:09 |
Half | 13.11 mi | 13:25:17 | 2:05:34 | 9:35 | 6:25 | 9:24 | -0:05 |
25K | 15.53 mi | 13:48:36 | 2:28:53 | 9:35 | 23:19 | 9:37 | +0:13 |
30K | 18.64 mi | 14:19:41 | 2:59:58 | 9:39 | 31:05 | 10:00 | +0:23 |
20M | 20.00 mi | 14:33:26 | 3:13:43 | 9:41 | 13:45 | 10:07 | +0:07 |
21M | 21.00 mi | 14:44:07 | 3:24:24 | 9:44 | 10:41 | 10:41 | +0:34 |
35K | 21.75 mi | 14:51:32 | 3:31:49 | 9:44 | 7:25 | 9:55 | -0:46 |
23M | 23.00 mi | 15:05:08 | 3:45:25 | 9:48 | 13:36 | 10:52 | +0:57 |
24M | 24.00 mi | 15:15:56 | 3:56:13 | 9:51 | 10:48 | 10:48 | -0:04 |
40K | 24.85 mi | 15:25:29 | 4:05:46 | 9:53 | 9:33 | 11:10 | +0:22 |
25.2M | 25.20 mi | 15:29:47 | 4:10:04 | 9:55 | 4:18 | 12:28 | +1:18 |
Finish | 26.22 mi | 15:41:21 | 4:21:38 | 9:59 | 11:34 | 11:21 | -1:07 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:20 /mi
Average Pace
9:59 /mi
Slowest Pace
12:28 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:04:55
25% of race
Time at Steady Pace
2:16:13
52% of race
Time at Slower Pace
1:00:30
23% of race
Average Pace: 9:59 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:50:34 | 30:51 | 9:56 | 30:51 | 9:56 | #23274 | |
10K | 6.21 mi | 12:20:22 | 1:00:39 | 9:46 | 29:48 | 9:36 | #23066 | |
15K | 9.32 mi | 12:49:23 | 1:29:40 | 9:37 | 29:01 | 9:20 | #22642 | |
20K | 12.43 mi | 13:18:52 | 1:59:09 | 9:35 | 29:29 | 9:29 | #22351 | |
Half | 13.11 mi | 13:25:17 | 2:05:34 | 9:35 | 6:25 | 9:24 | #22333 | |
25K | 15.53 mi | 13:48:36 | 2:28:53 | 9:35 | 23:19 | 9:37 | #22150 | |
30K | 18.64 mi | 14:19:41 | 2:59:58 | 9:39 | 31:05 | 10:00 | #21936 | |
20M | 20.00 mi | 14:33:26 | 3:13:43 | 9:41 | 13:45 | 10:07 | #21831 | |
21M | 21.00 mi | 14:44:07 | 3:24:24 | 9:44 | 10:41 | 10:41 | #21748 | |
35K | 21.75 mi | 14:51:32 | 3:31:49 | 9:44 | 7:25 | 9:55 | #21725 | |
23M | 23.00 mi | 15:05:08 | 3:45:25 | 9:48 | 13:36 | 10:52 | #21745 | |
24M | 24.00 mi | 15:15:56 | 3:56:13 | 9:51 | 10:48 | 10:48 | #21804 | |
40K | 24.85 mi | 15:25:29 | 4:05:46 | 9:53 | 9:33 | 11:10 | #21842 | |
25.2M | 25.20 mi | 15:29:47 | 4:10:04 | 9:55 | 4:18 | 12:28 | #21872 | |
Finish | 26.22 mi | 15:41:21 | 4:21:38 | 9:59 | 11:34 | 11:21 | #21981 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23274 | 13719 | 13719 | 21773(Top 82%) | 13093(Top 86%) | 13093(Top 921%) |
| 10K | 6.21 mi | 3.10 mi | 23066+208 | 13645+74 | 13645+74 | 22773(Top 86%) | 13529(Top 89%) | 13529(Top 951%) |
| 15K | 9.32 mi | 3.11 mi | 22642+424 | 13461+184 | 13461+184 | 21773(Top 82%) | 13093(Top 86%) | 13093(Top 921%) |
| 20K | 12.43 mi | 3.11 mi | 22351+291 | 13323+138 | 13323+138 | 21520(Top 81%) | 12967(Top 85%) | 12967(Top 912%) |
| Half | 13.11 mi | 0.68 mi | 22333+18 | 13314+9 | 13314+9 | 21818(Top 82%) | 13100(Top 86%) | 13100(Top 921%) |
| 25K | 15.53 mi | 2.42 mi | 22150+183 | 13217+97 | 13217+97 | 21178(Top 80%) | 12788(Top 84%) | 12788(Top 899%) |
| 30K | 18.64 mi | 3.11 mi | 21936+214 | 13112+105 | 13112+105 | 21042(Top 79%) | 12651(Top 83%) | 12651(Top 890%) |
| 20M | 20.00 mi | 1.36 mi | 21831+105 | 13062+50 | 13062+50 | 20790(Top 78%) | 12478(Top 82%) | 12478(Top 877%) |
| 21M | 21.00 mi | 1.00 mi | 21748+83 | 13011+51 | 13011+51 | 20102(Top 76%) | 12104(Top 80%) | 12104(Top 851%) |
| 35K | 21.75 mi | 0.75 mi | 21725+23 | 12996+15 | 12996+15 | 21037(Top 79%) | 12510(Top 82%) | 12510(Top 880%) |
| 23M | 23.00 mi | 1.25 mi | 21745-20 | 12984+12 | 12984+12 | 22076(Top 83%) | 12944(Top 85%) | 12944(Top 910%) |
| 24M | 24.00 mi | 1.00 mi | 21804-59 | 13006-22 | 13006-22 | 22655(Top 85%) | 13183(Top 87%) | 13183(Top 927%) |
| 40K | 24.85 mi | 0.85 mi | 21842-38 | 13011-5 | 13011-5 | 22677(Top 85%) | 13165(Top 87%) | 13165(Top 926%) |
| 25.2M | 25.20 mi | 0.35 mi | 21872-30 | 13023-12 | 13023-12 | 23212(Top 87%) | 13412(Top 88%) | 13412(Top 943%) |
| Finish | 26.22 mi | 1.02 mi | 21981-109 | 13065-42 | 13065-42 | 24484(Top 92%) | 14064(Top 93%) | 14064(Top 989%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21773
Males
13093
M55-59
13093
5K→10K
3.1 - 6.2 mi
Overall
22773
Males
13529
M55-59
13529
10K→15K
6.2 - 9.3 mi
Overall
21773
Males
13093
M55-59
13093
15K→20K
9.3 - 12.4 mi
Overall
21520
Males
12967
M55-59
12967
20K→Half
12.4 - 13.1 mi
Overall
21818
Males
13100
M55-59
13100
Half→25K
13.1 - 15.5 mi
Overall
21178
Males
12788
M55-59
12788
25K→30K
15.5 - 18.6 mi
Overall
21042
Males
12651
M55-59
12651
30K→20M
18.6 - 20.0 mi
Overall
20790
Males
12478
M55-59
12478
20M→21M
20.0 - 21.0 mi
Overall
20102
Males
12104
M55-59
12104
21M→35K
21.0 - 21.8 mi
Overall
21037
Males
12510
M55-59
12510
35K→23M
21.8 - 23.0 mi
Overall
22076
Males
12944
M55-59
12944
23M→24M
23.0 - 24.0 mi
Overall
22655
Males
13183
M55-59
13183
24M→40K
24.0 - 24.9 mi
Overall
22677
Males
13165
M55-59
13165
40K→25.2M
24.9 - 25.2 mi
Overall
23212
Males
13412
M55-59
13412
25.2M→Finish
25.2 - 26.2 mi
Overall
24484
Males
14064
M55-59
14064
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #23274 |
| 5K → 10K | 332 | 124 | +208 | #23274 | #23066 |
| 10K → 15K | 445 | 21 | +424 | #23066 | #22642 |
| 15K → 20K | 314 | 23 | +291 | #22642 | #22351 |
| 20K → Half | 33 | 15 | +18 | #22351 | #22333 |
| Half → 25K | 208 | 25 | +183 | #22333 | #22150 |
| 25K → 30K | 256 | 42 | +214 | #22150 | #21936 |
| 30K → 20M | 126 | 21 | +105 | #21936 | #21831 |
| 20M → 21M | 105 | 22 | +83 | #21831 | #21748 |
| 21M → 35K | 38 | 15 | +23 | #21748 | #21725 |
| 35K → 23M | 59 | 79 | -20 | #21725 | #21745 |
| 23M → 24M | 17 | 76 | -59 | #21745 | #21804 |
| 24M → 40K | 28 | 66 | -38 | #21804 | #21842 |
| 40K → 25.2M | 5 | 35 | -30 | #21842 | #21872 |
| 25.2M → Finish | 12 | 121 | -109 | #21872 | #21981 |
| TOTALS | 1978 | 685 | +1293 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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