Sal Mirabella

Bib: 30143•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Division (M45-49)

#0 / 2252

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

32:55

Rank: #24945

Start → 5K

32:55 | 10:36/mi

5K· 3.11 mi

32:55

Rank: #24945

Start → 5K

32:55 | 10:36/mi

10K· 6.21 mi

1:09:23

Rank: #25790 (-845)

5K → 10K

36:28 | 11:44/mi

10K· 6.21 mi

1:09:23

Rank: #25790 (-845)

5K → 10K

36:28 | 11:44/mi

15K· 9.32 mi

1:46:58

Rank: #25961 (-171)

10K → 15K

37:35 | 12:06/mi

15K· 9.32 mi

1:46:58

Rank: #25961 (-171)

10K → 15K

37:35 | 12:06/mi

20K· 12.43 mi

2:30:03

Rank: #26186 (-225)

15K → 20K

43:05 | 13:52/mi

20K· 12.43 mi

2:30:03

Rank: #26186 (-225)

15K → 20K

43:05 | 13:52/mi

Half· 13.11 mi

2:39:12

Rank: #26218 (-32)

20K → Half

9:09 | 13:25/mi

Half· 13.11 mi

2:39:12

Rank: #26218 (-32)

20K → Half

9:09 | 13:25/mi

25K· 15.53 mi

3:14:46

Rank: #26302 (-84)

Half → 25K

35:34 | 14:40/mi

25K· 15.53 mi

3:14:46

Rank: #26302 (-84)

Half → 25K

35:34 | 14:40/mi

30K· 18.64 mi

4:02:56

Rank: #26413 (-111)

25K → 30K

48:10 | 15:30/mi

30K· 18.64 mi

4:02:56

Rank: #26413 (-111)

25K → 30K

48:10 | 15:30/mi

20M

4:23:01

Rank: #26416 (-3)

30K → 20M

20:05 | 14:47/mi

20M

4:23:01

Rank: #26416 (-3)

30K → 20M

20:05 | 14:47/mi

21M

4:39:02

Rank: #26418 (-2)

20M → 21M

16:01 | 16:01/mi

21M

4:39:02

Rank: #26418 (-2)

20M → 21M

16:01 | 16:01/mi

35K· 21.75 mi

4:49:24

Rank: #26405 (+13)

21M → 35K

10:22 | 13:51/mi

35K· 21.75 mi

4:49:24

Rank: #26405 (+13)

21M → 35K

10:22 | 13:51/mi

23M

5:07:56

Rank: #26419 (-14)

35K → 23M

18:32 | 14:48/mi

23M

5:07:56

Rank: #26419 (-14)

35K → 23M

18:32 | 14:48/mi

24M

5:20:59

Rank: #26398 (+21)

23M → 24M

13:03 | 13:03/mi

24M

5:20:59

Rank: #26398 (+21)

23M → 24M

13:03 | 13:03/mi

40K· 24.85 mi

5:32:45

Rank: #26377 (+21)

24M → 40K

11:46 | 13:46/mi

40K· 24.85 mi

5:32:45

Rank: #26377 (+21)

24M → 40K

11:46 | 13:46/mi

25.2M

5:38:33

Rank: #26384 (-7)

40K → 25.2M

5:48 | 16:49/mi

25.2M

5:38:33

Rank: #26384 (-7)

40K → 25.2M

5:48 | 16:49/mi

Finish· 26.22 mi

5:53:30

Rank: #26414 (-30)

25.2M → Finish

14:57 | 14:40/mi

Finish· 26.22 mi

5:53:30

Rank: #26414 (-30)

25.2M → Finish

14:57 | 14:40/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:39:12

Pace12:09 /mi

2nd Half

Distance13.11 mi

Time3:14:18

Pace14:49 /mi

📊Positive Split: 22.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:51:21	32:55	10:36	32:55	10:36	-
10K	6.21 mi	12:27:49	1:09:23	11:10	36:28	11:44	+1:08
15K	9.32 mi	13:05:24	1:46:58	11:29	37:35	12:06	+0:22
20K	12.43 mi	13:48:29	2:30:03	12:04	43:05	13:52	+1:46
Half	13.11 mi	13:57:38	2:39:12	12:09	9:09	13:25	-0:27
25K	15.53 mi	14:33:12	3:14:46	12:32	35:34	14:40	+1:15
30K	18.64 mi	15:21:22	4:02:56	13:02	48:10	15:30	+0:50
20M	20.00 mi	15:41:27	4:23:01	13:09	20:05	14:47	-0:43
21M	21.00 mi	15:57:28	4:39:02	13:17	16:01	16:01	+1:14
35K	21.75 mi	16:07:50	4:49:24	13:18	10:22	13:51	-2:10
23M	23.00 mi	16:26:22	5:07:56	13:23	18:32	14:48	+0:57
24M	24.00 mi	16:39:25	5:20:59	13:22	13:03	13:03	-1:45
40K	24.85 mi	16:51:11	5:32:45	13:23	11:46	13:46	+0:43
25.2M	25.20 mi	16:56:59	5:38:33	13:26	5:48	16:49	+3:03
Finish	26.22 mi	17:11:56	5:53:30	13:30	14:57	14:40	-2:09

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:36 /mi

Average Pace

13:30 /mi

Slowest Pace

16:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:00:01

34% of race

Time at Steady Pace

1:14:22

21% of race

Time at Slower Pace

2:39:07

45% of race

Average Pace: 13:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:51:21	32:55	10:36	32:55	10:36	#24945
10K	6.21 mi	12:27:49	1:09:23	11:10	36:28	11:44	#25790
15K	9.32 mi	13:05:24	1:46:58	11:29	37:35	12:06	#25961
20K	12.43 mi	13:48:29	2:30:03	12:04	43:05	13:52	#26186
Half	13.11 mi	13:57:38	2:39:12	12:09	9:09	13:25	#26218
25K	15.53 mi	14:33:12	3:14:46	12:32	35:34	14:40	#26302
30K	18.64 mi	15:21:22	4:02:56	13:02	48:10	15:30	#26413
20M	20.00 mi	15:41:27	4:23:01	13:09	20:05	14:47	#26416
21M	21.00 mi	15:57:28	4:39:02	13:17	16:01	16:01	#26418
35K	21.75 mi	16:07:50	4:49:24	13:18	10:22	13:51	#26405
23M	23.00 mi	16:26:22	5:07:56	13:23	18:32	14:48	#26419
24M	24.00 mi	16:39:25	5:20:59	13:22	13:03	13:03	#26398
40K	24.85 mi	16:51:11	5:32:45	13:23	11:46	13:46	#26377
25.2M	25.20 mi	16:56:59	5:38:33	13:26	5:48	16:49	#26384
Finish	26.22 mi	17:11:56	5:53:30	13:30	14:57	14:40	#26414

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	24945	14515	14515	26124(Top 98%)	14986(Top 99%)	14986(Top 665%)
10K	6.21 mi	3.10 mi	25790-845	14852-337	14852-337	26116(Top 98%)	14976(Top 99%)	14976(Top 665%)
15K	9.32 mi	3.11 mi	25961-171	14920-68	14920-68	26124(Top 98%)	14986(Top 99%)	14986(Top 665%)
20K	12.43 mi	3.11 mi	26186-225	15008-88	15008-88	26507(Top 100%)	15125(Top 100%)	15125(Top 672%)
Half	13.11 mi	0.68 mi	26218-32	15018-10	15018-10	26455(Top 99%)	15093(Top 99%)	15093(Top 670%)
25K	15.53 mi	2.42 mi	26302-84	15053-35	15053-35	26500(Top 100%)	15122(Top 100%)	15122(Top 671%)
30K	18.64 mi	3.11 mi	26413-111	15091-38	15091-38	26519(Top 100%)	15126(Top 100%)	15126(Top 672%)
20M	20.00 mi	1.36 mi	26416-3	15092-1	15092-1	26222(Top 98%)	14957(Top 99%)	14957(Top 664%)
21M	21.00 mi	1.00 mi	26418-2	15092	15092	26234(Top 99%)	14973(Top 99%)	14973(Top 665%)
35K	21.75 mi	0.75 mi	26405+13	15084+8	15084+8	26078(Top 98%)	14880(Top 98%)	14880(Top 661%)
23M	23.00 mi	1.25 mi	26419-14	15089-5	15089-5	26229(Top 99%)	14953(Top 99%)	14953(Top 664%)
24M	24.00 mi	1.00 mi	26398+21	15080+9	15080+9	25510(Top 96%)	14553(Top 96%)	14553(Top 646%)
40K	24.85 mi	0.85 mi	26377+21	15070+10	15070+10	25549(Top 96%)	14575(Top 96%)	14575(Top 647%)
25.2M	25.20 mi	0.35 mi	26384-7	15068+2	15068+2	26339(Top 99%)	14993(Top 99%)	14993(Top 666%)
Finish	26.22 mi	1.02 mi	26414-30	15080-12	15080-12	26470(Top 99%)	15076(Top 99%)	15076(Top 669%)

15076

Passing Analysis

Category:

Athletes Passed

148

Passed By

1617

Net Change

-1469

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#24945
5K → 10K	10	855	-845	#24945	#25790
10K → 15K	26	197	-171	#25790	#25961
15K → 20K	2	227	-225	#25961	#26186
20K → Half	0	32	-32	#26186	#26218
Half → 25K	5	89	-84	#26218	#26302
25K → 30K	4	115	-111	#26302	#26413
30K → 20M	15	18	-3	#26413	#26416
20M → 21M	13	15	-2	#26416	#26418
21M → 35K	15	2	+13	#26418	#26405
35K → 23M	9	23	-14	#26405	#26419
23M → 24M	23	2	+21	#26419	#26398
24M → 40K	23	2	+21	#26398	#26377
40K → 25.2M	2	9	-7	#26377	#26384
25.2M → Finish	1	31	-30	#26384	#26414
TOTALS	148	1617	-1469