Michael Lenane
Bib: 30138•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:56:07 | 31:56 | 10:17 | 31:56 | 10:17 | - |
10K | 6.21 mi | 12:27:57 | 1:03:46 | 10:16 | 31:50 | 10:15 | -0:02 |
15K | 9.32 mi | 12:59:53 | 1:35:42 | 10:16 | 31:56 | 10:17 | +0:02 |
20K | 12.43 mi | 13:32:33 | 2:08:22 | 10:20 | 32:40 | 10:31 | +0:14 |
Half | 13.11 mi | 13:39:50 | 2:15:39 | 10:21 | 7:17 | 10:41 | +0:10 |
25K | 15.53 mi | 14:07:38 | 2:43:27 | 10:31 | 27:48 | 11:28 | +0:47 |
30K | 18.64 mi | 14:45:14 | 3:21:03 | 10:47 | 37:36 | 12:06 | +0:38 |
20M | 20.00 mi | 15:01:32 | 3:37:21 | 10:52 | 16:18 | 12:00 | -0:06 |
21M | 21.00 mi | 15:14:34 | 3:50:23 | 10:58 | 13:02 | 13:02 | +1:02 |
35K | 21.75 mi | 15:23:21 | 3:59:10 | 11:00 | 8:47 | 11:44 | -1:18 |
23M | 23.00 mi | 15:38:57 | 4:14:46 | 11:05 | 15:36 | 12:28 | +0:44 |
24M | 24.00 mi | 15:50:24 | 4:26:13 | 11:06 | 11:27 | 11:27 | -1:01 |
40K | 24.85 mi | 16:01:09 | 4:36:58 | 11:09 | 10:45 | 12:34 | +1:07 |
25.2M | 25.20 mi | 16:05:53 | 4:41:42 | 11:11 | 4:44 | 13:44 | +1:10 |
Finish | 26.22 mi | 16:17:02 | 4:52:51 | 11:11 | 11:09 | 10:56 | -2:48 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:15 /mi
Average Pace
11:11 /mi
Slowest Pace
13:44 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:26:48
50% of race
Time at Steady Pace
48:02
16% of race
Time at Slower Pace
1:38:01
33% of race
Average Pace: 11:10 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:56:07 | 31:56 | 10:17 | 31:56 | 10:17 | #24166 | |
10K | 6.21 mi | 12:27:57 | 1:03:46 | 10:16 | 31:50 | 10:15 | #24187 | |
15K | 9.32 mi | 12:59:53 | 1:35:42 | 10:16 | 31:56 | 10:17 | #24148 | |
20K | 12.43 mi | 13:32:33 | 2:08:22 | 10:20 | 32:40 | 10:31 | #24077 | |
Half | 13.11 mi | 13:39:50 | 2:15:39 | 10:21 | 7:17 | 10:41 | #24098 | |
25K | 15.53 mi | 14:07:38 | 2:43:27 | 10:31 | 27:48 | 11:28 | #24214 | |
30K | 18.64 mi | 14:45:14 | 3:21:03 | 10:47 | 37:36 | 12:06 | #24325 | |
20M | 20.00 mi | 15:01:32 | 3:37:21 | 10:52 | 16:18 | 12:00 | #24316 | |
21M | 21.00 mi | 15:14:34 | 3:50:23 | 10:58 | 13:02 | 13:02 | #24305 | |
35K | 21.75 mi | 15:23:21 | 3:59:10 | 11:00 | 8:47 | 11:44 | #24315 | |
23M | 23.00 mi | 15:38:57 | 4:14:46 | 11:05 | 15:36 | 12:28 | #24347 | |
24M | 24.00 mi | 15:50:24 | 4:26:13 | 11:06 | 11:27 | 11:27 | #24328 | |
40K | 24.85 mi | 16:01:09 | 4:36:58 | 11:09 | 10:45 | 12:34 | #24359 | |
25.2M | 25.20 mi | 16:05:53 | 4:41:42 | 11:11 | 4:44 | 13:44 | #24380 | |
Finish | 26.22 mi | 16:17:02 | 4:52:51 | 11:11 | 11:09 | 10:56 | #24370 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24166 | 14175 | 14175 | 24042(Top 90%) | 14112(Top 93%) | 14112(Top 267%) |
| 10K | 6.21 mi | 3.10 mi | 24187-21 | 14178-3 | 14178-3 | 24217(Top 91%) | 14187(Top 93%) | 14187(Top 268%) |
| 15K | 9.32 mi | 3.11 mi | 24148+39 | 14155+23 | 14155+23 | 24042(Top 90%) | 14112(Top 93%) | 14112(Top 267%) |
| 20K | 12.43 mi | 3.11 mi | 24077+71 | 14118+37 | 14118+37 | 23857(Top 90%) | 14010(Top 92%) | 14010(Top 265%) |
| Half | 13.11 mi | 0.68 mi | 24098-21 | 14121-3 | 14121-3 | 24496(Top 92%) | 14263(Top 94%) | 14263(Top 270%) |
| 25K | 15.53 mi | 2.42 mi | 24214-116 | 14169-48 | 14169-48 | 24614(Top 92%) | 14300(Top 94%) | 14300(Top 271%) |
| 30K | 18.64 mi | 3.11 mi | 24325-111 | 14193-24 | 14193-24 | 24607(Top 92%) | 14242(Top 94%) | 14242(Top 269%) |
| 20M | 20.00 mi | 1.36 mi | 24316+9 | 14181+12 | 14181+12 | 24206(Top 91%) | 13998(Top 92%) | 13998(Top 265%) |
| 21M | 21.00 mi | 1.00 mi | 24305+11 | 14169+12 | 14169+12 | 24116(Top 91%) | 13942(Top 92%) | 13942(Top 264%) |
| 35K | 21.75 mi | 0.75 mi | 24315-10 | 14162+7 | 14162+7 | 24401(Top 92%) | 14040(Top 93%) | 14040(Top 266%) |
| 23M | 23.00 mi | 1.25 mi | 24347-32 | 14173-11 | 14173-11 | 24532(Top 92%) | 14103(Top 93%) | 14103(Top 267%) |
| 24M | 24.00 mi | 1.00 mi | 24328+19 | 14159+14 | 14159+14 | 23803(Top 89%) | 13726(Top 90%) | 13726(Top 260%) |
| 40K | 24.85 mi | 0.85 mi | 24359-31 | 14165-6 | 14165-6 | 24521(Top 92%) | 14056(Top 93%) | 14056(Top 266%) |
| 25.2M | 25.20 mi | 0.35 mi | 24380-21 | 14169-4 | 14169-4 | 24746(Top 93%) | 14158(Top 93%) | 14158(Top 268%) |
| Finish | 26.22 mi | 1.02 mi | 24370+10 | 14160+9 | 14160+9 | 23856(Top 90%) | 13752(Top 91%) | 13752(Top 260%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24042
Males
14112
M18-39
14112
5K→10K
3.1 - 6.2 mi
Overall
24217
Males
14187
M18-39
14187
10K→15K
6.2 - 9.3 mi
Overall
24042
Males
14112
M18-39
14112
15K→20K
9.3 - 12.4 mi
Overall
23857
Males
14010
M18-39
14010
20K→Half
12.4 - 13.1 mi
Overall
24496
Males
14263
M18-39
14263
Half→25K
13.1 - 15.5 mi
Overall
24614
Males
14300
M18-39
14300
25K→30K
15.5 - 18.6 mi
Overall
24607
Males
14242
M18-39
14242
30K→20M
18.6 - 20.0 mi
Overall
24206
Males
13998
M18-39
13998
20M→21M
20.0 - 21.0 mi
Overall
24116
Males
13942
M18-39
13942
21M→35K
21.0 - 21.8 mi
Overall
24401
Males
14040
M18-39
14040
35K→23M
21.8 - 23.0 mi
Overall
24532
Males
14103
M18-39
14103
23M→24M
23.0 - 24.0 mi
Overall
23803
Males
13726
M18-39
13726
24M→40K
24.0 - 24.9 mi
Overall
24521
Males
14056
M18-39
14056
40K→25.2M
24.9 - 25.2 mi
Overall
24746
Males
14158
M18-39
14158
25.2M→Finish
25.2 - 26.2 mi
Overall
23856
Males
13752
M18-39
13752
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24166 |
| 5K → 10K | 187 | 208 | -21 | #24166 | #24187 |
| 10K → 15K | 145 | 106 | +39 | #24187 | #24148 |
| 15K → 20K | 145 | 74 | +71 | #24148 | #24077 |
| 20K → Half | 17 | 38 | -21 | #24077 | #24098 |
| Half → 25K | 64 | 180 | -116 | #24098 | #24214 |
| 25K → 30K | 72 | 183 | -111 | #24214 | #24325 |
| 30K → 20M | 53 | 44 | +9 | #24325 | #24316 |
| 20M → 21M | 42 | 31 | +11 | #24316 | #24305 |
| 21M → 35K | 19 | 29 | -10 | #24305 | #24315 |
| 35K → 23M | 21 | 53 | -32 | #24315 | #24347 |
| 23M → 24M | 36 | 17 | +19 | #24347 | #24328 |
| 24M → 40K | 15 | 46 | -31 | #24328 | #24359 |
| 40K → 25.2M | 9 | 30 | -21 | #24359 | #24380 |
| 25.2M → Finish | 30 | 20 | +10 | #24380 | #24370 |
| TOTALS | 855 | 1059 | -204 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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