Daniel Elphinston
Bib: 3009•M
NY

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:54 | 21:29 | 6:55 | 21:29 | 6:55 | - |
10K | 6.21 mi | 10:45:29 | 42:04 | 6:46 | 20:35 | 6:38 | -0:17 |
15K | 9.32 mi | 11:05:45 | 1:02:20 | 6:41 | 20:16 | 6:31 | -0:07 |
20K | 12.43 mi | 11:25:51 | 1:22:26 | 6:38 | 20:06 | 6:28 | -0:03 |
Half | 13.11 mi | 11:30:13 | 1:26:48 | 6:37 | 4:22 | 6:24 | -0:04 |
25K | 15.53 mi | 11:45:58 | 1:42:33 | 6:36 | 15:45 | 6:30 | +0:06 |
30K | 18.64 mi | 12:06:49 | 2:03:24 | 6:37 | 20:51 | 6:43 | +0:13 |
20M | 20.00 mi | 12:16:19 | 2:12:54 | 6:39 | 9:30 | 6:59 | +0:16 |
21M | 21.00 mi | 12:25:51 | 2:22:26 | 6:47 | 9:32 | 9:32 | +2:33 |
35K | 21.75 mi | 12:31:38 | 2:28:13 | 6:49 | 5:47 | 7:44 | -1:48 |
23M | 23.00 mi | 12:42:22 | 2:38:57 | 6:55 | 10:44 | 8:34 | +0:50 |
24M | 24.00 mi | 12:49:38 | 2:46:13 | 6:56 | 7:16 | 7:16 | -1:18 |
40K | 24.85 mi | 12:56:33 | 2:53:08 | 6:58 | 6:55 | 8:05 | +0:49 |
25.2M | 25.20 mi | 12:59:16 | 2:55:51 | 6:59 | 2:43 | 7:53 | -0:12 |
Finish | 26.22 mi | 13:06:05 | 3:02:40 | 6:58 | 6:49 | 6:41 | -1:12 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:24 /mi
Average Pace
6:58 /mi
Slowest Pace
9:32 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
24:28
13% of race
Time at Steady Pace
2:02:31
67% of race
Time at Slower Pace
35:41
20% of race
Average Pace: 6:58 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:54 | 21:29 | 6:55 | 21:29 | 6:55 | #5664 | |
10K | 6.21 mi | 10:45:29 | 42:04 | 6:46 | 20:35 | 6:38 | #4695 | |
15K | 9.32 mi | 11:05:45 | 1:02:20 | 6:41 | 20:16 | 6:31 | #3895 | |
20K | 12.43 mi | 11:25:51 | 1:22:26 | 6:38 | 20:06 | 6:28 | #3330 | |
Half | 13.11 mi | 11:30:13 | 1:26:48 | 6:37 | 4:22 | 6:24 | #3243 | |
25K | 15.53 mi | 11:45:58 | 1:42:33 | 6:36 | 15:45 | 6:30 | #3015 | |
30K | 18.64 mi | 12:06:49 | 2:03:24 | 6:37 | 20:51 | 6:43 | #2857 | |
20M | 20.00 mi | 12:16:19 | 2:12:54 | 6:39 | 9:30 | 6:59 | #2902 | |
21M | 21.00 mi | 12:25:51 | 2:22:26 | 6:47 | 9:32 | 9:32 | #3724 | |
35K | 21.75 mi | 12:31:38 | 2:28:13 | 6:49 | 5:47 | 7:44 | #4015 | |
23M | 23.00 mi | 12:42:22 | 2:38:57 | 6:55 | 10:44 | 8:34 | #4665 | |
24M | 24.00 mi | 12:49:38 | 2:46:13 | 6:56 | 7:16 | 7:16 | #4710 | |
40K | 24.85 mi | 12:56:33 | 2:53:08 | 6:58 | 6:55 | 8:05 | #4875 | |
25.2M | 25.20 mi | 12:59:16 | 2:55:51 | 6:59 | 2:43 | 7:53 | #4869 | |
Finish | 26.22 mi | 13:06:05 | 3:02:40 | 6:58 | 6:49 | 6:41 | #4757 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5664 | 5208 | 5208 | 2782(Top 10%) | 2658(Top 18%) | 2658(Top 50%) |
| 10K | 6.21 mi | 3.10 mi | 4695+969 | 4377+831 | 4377+831 | 3689(Top 14%) | 3485(Top 23%) | 3485(Top 66%) |
| 15K | 9.32 mi | 3.11 mi | 3895+800 | 3670+707 | 3670+707 | 2782(Top 10%) | 2658(Top 18%) | 2658(Top 50%) |
| 20K | 12.43 mi | 3.11 mi | 3330+565 | 3165+505 | 3165+505 | 2134(Top 8%) | 2048(Top 13%) | 2048(Top 39%) |
| Half | 13.11 mi | 0.68 mi | 3243+87 | 3085+80 | 3085+80 | 2275(Top 9%) | 2185(Top 14%) | 2185(Top 41%) |
| 25K | 15.53 mi | 2.42 mi | 3015+228 | 2879+206 | 2879+206 | 2164(Top 8%) | 2077(Top 14%) | 2077(Top 39%) |
| 30K | 18.64 mi | 3.11 mi | 2857+158 | 2732+147 | 2732+147 | 2470(Top 9%) | 2352(Top 15%) | 2352(Top 45%) |
| 20M | 20.00 mi | 1.36 mi | 2902-45 | 2773-41 | 2773-41 | 3990(Top 15%) | 3706(Top 24%) | 3706(Top 70%) |
| 21M | 21.00 mi | 1.00 mi | 3724-822 | 3515-742 | 3515-742 | 16077(Top 60%) | 10374(Top 68%) | 10374(Top 196%) |
| 35K | 21.75 mi | 0.75 mi | 4015-291 | 3767-252 | 3767-252 | 10095(Top 38%) | 7655(Top 50%) | 7655(Top 145%) |
| 23M | 23.00 mi | 1.25 mi | 4665-650 | 4337-570 | 4337-570 | 13628(Top 51%) | 9188(Top 61%) | 9188(Top 174%) |
| 24M | 24.00 mi | 1.00 mi | 4710-45 | 4378-41 | 4378-41 | 6117(Top 23%) | 5164(Top 34%) | 5164(Top 98%) |
| 40K | 24.85 mi | 0.85 mi | 4875-165 | 4500-122 | 4500-122 | 10590(Top 40%) | 7631(Top 50%) | 7631(Top 144%) |
| 25.2M | 25.20 mi | 0.35 mi | 4869+6 | 4491+9 | 4491+9 | 5728(Top 22%) | 4748(Top 31%) | 4748(Top 90%) |
| Finish | 26.22 mi | 1.02 mi | 4757+112 | 4394+97 | 4394+97 | 3460(Top 13%) | 3102(Top 20%) | 3102(Top 59%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2782
Males
2658
M18-39
2658
5K→10K
3.1 - 6.2 mi
Overall
3689
Males
3485
M18-39
3485
10K→15K
6.2 - 9.3 mi
Overall
2782
Males
2658
M18-39
2658
15K→20K
9.3 - 12.4 mi
Overall
2134
Males
2048
M18-39
2048
20K→Half
12.4 - 13.1 mi
Overall
2275
Males
2185
M18-39
2185
Half→25K
13.1 - 15.5 mi
Overall
2164
Males
2077
M18-39
2077
25K→30K
15.5 - 18.6 mi
Overall
2470
Males
2352
M18-39
2352
30K→20M
18.6 - 20.0 mi
Overall
3990
Males
3706
M18-39
3706
20M→21M
20.0 - 21.0 mi
Overall
16077
Males
10374
M18-39
10374
21M→35K
21.0 - 21.8 mi
Overall
10095
Males
7655
M18-39
7655
35K→23M
21.8 - 23.0 mi
Overall
13628
Males
9188
M18-39
9188
23M→24M
23.0 - 24.0 mi
Overall
6117
Males
5164
M18-39
5164
24M→40K
24.0 - 24.9 mi
Overall
10590
Males
7631
M18-39
7631
40K→25.2M
24.9 - 25.2 mi
Overall
5728
Males
4748
M18-39
4748
25.2M→Finish
25.2 - 26.2 mi
Overall
3460
Males
3102
M18-39
3102
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5664 |
| 5K → 10K | 980 | 11 | +969 | #5664 | #4695 |
| 10K → 15K | 804 | 4 | +800 | #4695 | #3895 |
| 15K → 20K | 566 | 1 | +565 | #3895 | #3330 |
| 20K → Half | 88 | 1 | +87 | #3330 | #3243 |
| Half → 25K | 230 | 2 | +228 | #3243 | #3015 |
| 25K → 30K | 174 | 16 | +158 | #3015 | #2857 |
| 30K → 20M | 25 | 70 | -45 | #2857 | #2902 |
| 20M → 21M | 0 | 822 | -822 | #2902 | #3724 |
| 21M → 35K | 5 | 296 | -291 | #3724 | #4015 |
| 35K → 23M | 5 | 655 | -650 | #4015 | #4665 |
| 23M → 24M | 39 | 84 | -45 | #4665 | #4710 |
| 24M → 40K | 14 | 179 | -165 | #4710 | #4875 |
| 40K → 25.2M | 22 | 16 | +6 | #4875 | #4869 |
| 25.2M → Finish | 121 | 9 | +112 | #4869 | #4757 |
| TOTALS | 3073 | 2166 | +907 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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