Danielle Larrow
Bib: 30086•F
MA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:54:30 | 30:12 | 9:43 | 30:12 | 9:43 | - |
10K | 6.21 mi | 12:25:41 | 1:01:23 | 9:53 | 31:11 | 10:02 | +0:19 |
15K | 9.32 mi | 12:56:09 | 1:31:51 | 9:51 | 30:28 | 9:48 | -0:14 |
20K | 12.43 mi | 13:28:25 | 2:04:07 | 9:59 | 32:16 | 10:23 | +0:35 |
Half | 13.11 mi | 13:34:56 | 2:10:38 | 9:58 | 6:31 | 9:33 | -0:50 |
25K | 15.53 mi | 13:58:43 | 2:34:25 | 9:56 | 23:47 | 9:49 | +0:16 |
30K | 18.64 mi | 14:31:02 | 3:06:44 | 10:01 | 32:19 | 10:24 | +0:35 |
20M | 20.00 mi | 14:44:37 | 3:20:19 | 10:01 | 13:35 | 10:00 | -0:24 |
21M | 21.00 mi | 14:55:44 | 3:31:26 | 10:04 | 11:07 | 11:07 | +1:07 |
35K | 21.75 mi | 15:03:07 | 3:38:49 | 10:04 | 7:23 | 9:52 | -1:15 |
23M | 23.00 mi | 15:15:39 | 3:51:21 | 10:04 | 12:32 | 10:01 | +0:09 |
24M | 24.00 mi | 15:25:35 | 4:01:17 | 10:03 | 9:56 | 9:56 | -0:05 |
40K | 24.85 mi | 15:34:09 | 4:09:51 | 10:03 | 8:34 | 10:01 | +0:05 |
25.2M | 25.20 mi | 15:37:46 | 4:13:28 | 10:03 | 3:37 | 10:29 | +0:28 |
Finish | 26.22 mi | 15:47:41 | 4:23:23 | 10:03 | 9:55 | 9:44 | -0:45 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:33 /mi
Average Pace
10:03 /mi
Slowest Pace
11:07 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
4:12:16
96% of race
Time at Steady Pace
11:07
4% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:03 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:54:30 | 30:12 | 9:43 | 30:12 | 9:43 | #22716 | |
10K | 6.21 mi | 12:25:41 | 1:01:23 | 9:53 | 31:11 | 10:02 | #23347 | |
15K | 9.32 mi | 12:56:09 | 1:31:51 | 9:51 | 30:28 | 9:48 | #23266 | |
20K | 12.43 mi | 13:28:25 | 2:04:07 | 9:59 | 32:16 | 10:23 | #23395 | |
Half | 13.11 mi | 13:34:56 | 2:10:38 | 9:58 | 6:31 | 9:33 | #23343 | |
25K | 15.53 mi | 13:58:43 | 2:34:25 | 9:56 | 23:47 | 9:49 | #23050 | |
30K | 18.64 mi | 14:31:02 | 3:06:44 | 10:01 | 32:19 | 10:24 | #22832 | |
20M | 20.00 mi | 14:44:37 | 3:20:19 | 10:01 | 13:35 | 10:00 | #22678 | |
21M | 21.00 mi | 14:55:44 | 3:31:26 | 10:04 | 11:07 | 11:07 | #22584 | |
35K | 21.75 mi | 15:03:07 | 3:38:49 | 10:04 | 7:23 | 9:52 | #22516 | |
23M | 23.00 mi | 15:15:39 | 3:51:21 | 10:04 | 12:32 | 10:01 | #22385 | |
24M | 24.00 mi | 15:25:35 | 4:01:17 | 10:03 | 9:56 | 9:56 | #22322 | |
40K | 24.85 mi | 15:34:09 | 4:09:51 | 10:03 | 8:34 | 10:01 | #22240 | |
25.2M | 25.20 mi | 15:37:46 | 4:13:28 | 10:03 | 3:37 | 10:29 | #22194 | |
Finish | 26.22 mi | 15:47:41 | 4:23:23 | 10:03 | 9:55 | 9:44 | #22143 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22716 | 9241 | 9241 | 23067(Top 87%) | 9381(Top 82%) | 9381(Top 192%) |
| 10K | 6.21 mi | 3.10 mi | 23347-631 | 9549-308 | 9549-308 | 23772(Top 89%) | 9769(Top 86%) | 9769(Top 200%) |
| 15K | 9.32 mi | 3.11 mi | 23266+81 | 9493+56 | 9493+56 | 23067(Top 87%) | 9381(Top 82%) | 9381(Top 192%) |
| 20K | 12.43 mi | 3.11 mi | 23395-129 | 9552-59 | 9552-59 | 23627(Top 89%) | 9699(Top 85%) | 9699(Top 199%) |
| Half | 13.11 mi | 0.68 mi | 23343+52 | 9527+25 | 9527+25 | 22290(Top 84%) | 8944(Top 78%) | 8944(Top 183%) |
| 25K | 15.53 mi | 2.42 mi | 23050+293 | 9382+145 | 9382+145 | 21763(Top 82%) | 8709(Top 76%) | 8709(Top 178%) |
| 30K | 18.64 mi | 3.11 mi | 22832+218 | 9298+84 | 9298+84 | 22007(Top 83%) | 8914(Top 78%) | 8914(Top 183%) |
| 20M | 20.00 mi | 1.36 mi | 22678+154 | 9232+66 | 9232+66 | 20488(Top 77%) | 8130(Top 71%) | 8130(Top 166%) |
| 21M | 21.00 mi | 1.00 mi | 22584+94 | 9185+47 | 9185+47 | 21074(Top 79%) | 8502(Top 74%) | 8502(Top 174%) |
| 35K | 21.75 mi | 0.75 mi | 22516+68 | 9151+34 | 9151+34 | 20945(Top 79%) | 8469(Top 74%) | 8469(Top 173%) |
| 23M | 23.00 mi | 1.25 mi | 22385+131 | 9086+65 | 9086+65 | 20035(Top 75%) | 7980(Top 70%) | 7980(Top 163%) |
| 24M | 24.00 mi | 1.00 mi | 22322+63 | 9060+26 | 9060+26 | 20616(Top 77%) | 8339(Top 73%) | 8339(Top 171%) |
| 40K | 24.85 mi | 0.85 mi | 22240+82 | 9018+42 | 9018+42 | 20046(Top 75%) | 8088(Top 71%) | 8088(Top 166%) |
| 25.2M | 25.20 mi | 0.35 mi | 22194+46 | 8997+21 | 8997+21 | 19134(Top 72%) | 7595(Top 66%) | 7595(Top 156%) |
| Finish | 26.22 mi | 1.02 mi | 22143+51 | 8983+14 | 8983+14 | 20930(Top 79%) | 8522(Top 75%) | 8522(Top 174%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23067
Females
9381
F18-39
9381
5K→10K
3.1 - 6.2 mi
Overall
23772
Females
9769
F18-39
9769
10K→15K
6.2 - 9.3 mi
Overall
23067
Females
9381
F18-39
9381
15K→20K
9.3 - 12.4 mi
Overall
23627
Females
9699
F18-39
9699
20K→Half
12.4 - 13.1 mi
Overall
22290
Females
8944
F18-39
8944
Half→25K
13.1 - 15.5 mi
Overall
21763
Females
8709
F18-39
8709
25K→30K
15.5 - 18.6 mi
Overall
22007
Females
8914
F18-39
8914
30K→20M
18.6 - 20.0 mi
Overall
20488
Females
8130
F18-39
8130
20M→21M
20.0 - 21.0 mi
Overall
21074
Females
8502
F18-39
8502
21M→35K
21.0 - 21.8 mi
Overall
20945
Females
8469
F18-39
8469
35K→23M
21.8 - 23.0 mi
Overall
20035
Females
7980
F18-39
7980
23M→24M
23.0 - 24.0 mi
Overall
20616
Females
8339
F18-39
8339
24M→40K
24.0 - 24.9 mi
Overall
20046
Females
8088
F18-39
8088
40K→25.2M
24.9 - 25.2 mi
Overall
19134
Females
7595
F18-39
7595
25.2M→Finish
25.2 - 26.2 mi
Overall
20930
Females
8522
F18-39
8522
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #22716 |
| 5K → 10K | 44 | 675 | -631 | #22716 | #23347 |
| 10K → 15K | 176 | 95 | +81 | #23347 | #23266 |
| 15K → 20K | 69 | 198 | -129 | #23266 | #23395 |
| 20K → Half | 55 | 3 | +52 | #23395 | #23343 |
| Half → 25K | 302 | 9 | +293 | #23343 | #23050 |
| 25K → 30K | 241 | 23 | +218 | #23050 | #22832 |
| 30K → 20M | 159 | 5 | +154 | #22832 | #22678 |
| 20M → 21M | 111 | 17 | +94 | #22678 | #22584 |
| 21M → 35K | 74 | 6 | +68 | #22584 | #22516 |
| 35K → 23M | 138 | 7 | +131 | #22516 | #22385 |
| 23M → 24M | 74 | 11 | +63 | #22385 | #22322 |
| 24M → 40K | 89 | 7 | +82 | #22322 | #22240 |
| 40K → 25.2M | 47 | 1 | +46 | #22240 | #22194 |
| 25.2M → Finish | 68 | 17 | +51 | #22194 | #22143 |
| TOTALS | 1647 | 1074 | +573 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
