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BOSTON MARATHON 2023

Suppaluk Meunprasittiveg

Bib: 29968•M

IL

0:00
0:00
/ mi
Masters
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Overall
#0 / 26622
Gender (Male)
#0 / 15176
Masters (Masters Men)
#0 / 9891
Division (M45-49)
#0 / 2252
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
33:24
Rank: #25277
Start → 5K
33:24 | 10:45/mi
10K· 6.21 mi
1:07:00
Rank: #25231 (+46)
5K → 10K
33:36 | 10:49/mi
15K· 9.32 mi
1:41:54
Rank: #25356 (-125)
10K → 15K
34:54 | 11:14/mi
20K· 12.43 mi
2:19:11
Rank: #25471 (-115)
15K → 20K
37:17 | 12:00/mi
Half· 13.11 mi
2:26:58
Rank: #25470 (+1)
20K → Half
7:47 | 11:24/mi
25K· 15.53 mi
2:57:58
Rank: #25560 (-90)
Half → 25K
31:00 | 12:47/mi
30K· 18.64 mi
3:40:01
Rank: #25641 (-81)
25K → 30K
42:03 | 13:32/mi
20M
3:58:02
Rank: #25632 (+9)
30K → 20M
18:01 | 13:15/mi
21M
4:13:00
Rank: #25641 (-9)
20M → 21M
14:58 | 14:58/mi
35K· 21.75 mi
4:21:25
Rank: #25587 (+54)
21M → 35K
8:25 | 11:15/mi
23M
4:35:56
Rank: #25502 (+85)
35K → 23M
14:31 | 11:36/mi
24M
4:46:39
Rank: #25433 (+69)
23M → 24M
10:43 | 10:43/mi
40K· 24.85 mi
4:56:41
Rank: #25378 (+55)
24M → 40K
10:02 | 11:44/mi
25.2M
5:01:22
Rank: #25371 (+7)
40K → 25.2M
4:41 | 13:35/mi
Finish· 26.22 mi
5:11:33
Rank: #25300 (+71)
25.2M → Finish
10:11 | 10:00/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time2:26:58
Pace11:13 /mi
2nd Half
Distance13.11 mi
Time2:44:35
Pace12:33 /mi
📊Positive Split: 12.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:51:5333:2410:4533:24
10:45
-
10K
6.21 mi12:25:291:07:0010:4733:36
10:49
+0:04
15K
9.32 mi13:00:231:41:5410:5634:54
11:14
+0:25
20K
12.43 mi13:37:402:19:1111:1237:17
12:00
+0:46
Half
13.11 mi13:45:272:26:5811:137:47
11:24
-0:36
25K
15.53 mi14:16:272:57:5811:2731:00
12:47
+1:23
30K
18.64 mi14:58:303:40:0111:4842:03
13:32
+0:45
20M
20.00 mi15:16:313:58:0211:5418:01
13:15
-0:17
21M
21.00 mi15:31:294:13:0012:0314:58
14:58
+1:43
35K
21.75 mi15:39:544:21:2512:018:25
11:15
-3:43
23M
23.00 mi15:54:254:35:5612:0014:31
11:36
+0:21
24M
24.00 mi16:05:084:46:3911:5710:43
10:43
-0:53
40K
24.85 mi16:15:104:56:4111:5610:02
11:44
+1:01
25.2M
25.20 mi16:19:515:01:2211:584:41
13:35
+1:51
Finish
26.22 mi16:30:025:11:3311:5310:11
10:00
-3:35

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:00 /mi

Average Pace

11:53 /mi

Slowest Pace

14:58 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:27:54

28% of race

Time at Steady Pace

1:52:56

36% of race

Time at Slower Pace

1:50:43

36% of race

Average Pace: 11:53 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:51:5333:2410:4533:24
10:45
#25277
10K
6.21 mi12:25:291:07:0010:4733:36
10:49
#25231
15K
9.32 mi13:00:231:41:5410:5634:54
11:14
#25356
20K
12.43 mi13:37:402:19:1111:1237:17
12:00
#25471
Half
13.11 mi13:45:272:26:5811:137:47
11:24
#25470
25K
15.53 mi14:16:272:57:5811:2731:00
12:47
#25560
30K
18.64 mi14:58:303:40:0111:4842:03
13:32
#25641
20M
20.00 mi15:16:313:58:0211:5418:01
13:15
#25632
21M
21.00 mi15:31:294:13:0012:0314:58
14:58
#25641
35K
21.75 mi15:39:544:21:2512:018:25
11:15
#25587
23M
23.00 mi15:54:254:35:5612:0014:31
11:36
#25502
24M
24.00 mi16:05:084:46:3911:5710:43
10:43
#25433
40K
24.85 mi16:15:104:56:4111:5610:02
11:44
#25378
25.2M
25.20 mi16:19:515:01:2211:584:41
13:35
#25371
Finish
26.22 mi16:30:025:11:3311:5310:11
10:00
#25300
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi25277146561465625453(Top 96%)14716(Top 97%)14716(Top 653%)
10K6.21 mi3.10 mi25231+4614653+314653+325204(Top 95%)14630(Top 96%)14630(Top 650%)
15K9.32 mi3.11 mi25356-12514688-3514688-3525453(Top 96%)14716(Top 97%)14716(Top 653%)
20K12.43 mi3.11 mi25471-11514719-3114719-3125656(Top 96%)14774(Top 97%)14774(Top 656%)
Half13.11 mi0.68 mi25470+114720-114720-125387(Top 95%)14644(Top 96%)14644(Top 650%)
25K15.53 mi2.42 mi25560-9014744-2414744-2425750(Top 97%)14795(Top 97%)14795(Top 657%)
30K18.64 mi3.11 mi25641-8114769-2514769-2525772(Top 97%)14763(Top 97%)14763(Top 656%)
20M20.00 mi1.36 mi25632+914761+814761+825365(Top 95%)14556(Top 96%)14556(Top 646%)
21M21.00 mi1.00 mi25641-914765-414765-425701(Top 97%)14727(Top 97%)14727(Top 654%)
35K21.75 mi0.75 mi25587+5414736+2914736+2923725(Top 89%)13705(Top 90%)13705(Top 609%)
23M23.00 mi1.25 mi25502+8514683+5314683+5323407(Top 88%)13576(Top 89%)13576(Top 603%)
24M24.00 mi1.00 mi25433+6914651+3214651+3222485(Top 84%)13108(Top 86%)13108(Top 582%)
40K24.85 mi0.85 mi25378+5514625+2614625+2623550(Top 88%)13561(Top 89%)13561(Top 602%)
25.2M25.20 mi0.35 mi25371+714619+614619+624603(Top 92%)14096(Top 93%)14096(Top 626%)
Finish26.22 mi1.02 mi25300+7114584+3514584+3521739(Top 82%)12745(Top 84%)12745(Top 566%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 96%
×21stories
+97ft-345ft

Overall

25453

Males

14716

M45-49

14716

5K→10K

3.1 - 6.2 mi

Top 95%
×5stories
+79ft-138ft

Overall

25204

Males

14630

M45-49

14630

10K→15K

6.2 - 9.3 mi

Top 96%
×3stories
+67ft-78ft

Overall

25453

Males

14716

M45-49

14716

15K→20K

9.3 - 12.4 mi

Top 96%
×5stories
+106ft-86ft

Overall

25656

Males

14774

M45-49

14774

20K→Half

12.4 - 13.1 mi

Top 95%
×2stories
+19ft-37ft

Overall

25387

Males

14644

M45-49

14644

Half→25K

13.1 - 15.5 mi

Top 97%
×4stories
+66ft-88ft

Overall

25750

Males

14795

M45-49

14795

25K→30K

15.5 - 18.6 mi

Top 97%
×9stories
+181ft-148ft

Overall

25772

Males

14763

M45-49

14763

30K→20M

18.6 - 20.0 mi

Top 95%
×5stories
+64ft-50ft

Overall

25365

Males

14556

M45-49

14556

20M→21M

20.0 - 21.0 mi

Top 97%
×8stories
+106ft-24ft

Overall

25701

Males

14727

M45-49

14727

21M→35K

21.0 - 21.8 mi

Top 89%
×7stories
+17ft-86ft

Overall

23725

Males

13705

M45-49

13705

35K→23M

21.8 - 23.0 mi

Top 88%
×5stories
+23ft-63ft

Overall

23407

Males

13576

M45-49

13576

23M→24M

23.0 - 24.0 mi

Top 84%
×6stories
+12ft-82ft

Overall

22485

Males

13108

M45-49

13108

24M→40K

24.0 - 24.9 mi

Top 88%
×1story
+6ft-20ft

Overall

23550

Males

13561

M45-49

13561

40K→25.2M

24.9 - 25.2 mi

Top 92%
×1story
+13ft-16ft

Overall

24603

Males

14096

M45-49

14096

25.2M→Finish

25.2 - 26.2 mi

Top 82%
×2stories
+22ft-21ft

Overall

21739

Males

12745

M45-49

12745

Passing Analysis

Category:
Athletes Passed
770
Passed By
793
Net Change
-23
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#25277
5K → 10K188142+46#25277#25231
10K → 15K57182-125#25231#25356
15K → 20K54169-115#25356#25471
20K → Half1211+1#25471#25470
Half → 25K32122-90#25470#25560
25K → 30K35116-81#25560#25641
30K → 20M3122+9#25641#25632
20M → 21M1524-9#25632#25641
21M → 35K540+54#25641#25587
35K → 23M850+85#25587#25502
23M → 24M690+69#25502#25433
24M → 40K583+55#25433#25378
40K → 25.2M92+7#25378#25371
25.2M → Finish710+71#25371#25300
TOTALS770793-23
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing