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BOSTON MARATHON 2023

Leonardo Cappelli

Bib: 29932•M

0:00
0:00
/ mi
Masters
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Overall
#0 / 26622
Gender (Male)
#0 / 15176
Masters (Masters Men)
#0 / 9891
Division (M50-54)
#0 / 2052
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
29:54
Rank: #22445
Start → 5K
29:54 | 9:37/mi
10K· 6.21 mi
59:12
Rank: #22392 (+53)
5K → 10K
29:18 | 9:26/mi
15K· 9.32 mi
1:29:10
Rank: #22505 (-113)
10K → 15K
29:58 | 9:39/mi
20K· 12.43 mi
2:00:17
Rank: #22631 (-126)
15K → 20K
31:07 | 10:01/mi
Half· 13.11 mi
2:07:07
Rank: #22671 (-40)
20K → Half
6:50 | 10:01/mi
25K· 15.53 mi
2:32:50
Rank: #22811 (-140)
Half → 25K
25:43 | 10:36/mi
30K· 18.64 mi
3:07:54
Rank: #22986 (-175)
25K → 30K
35:04 | 11:17/mi
20M
3:23:54
Rank: #23071 (-85)
30K → 20M
16:00 | 11:46/mi
21M
3:36:55
Rank: #23158 (-87)
20M → 21M
13:01 | 13:01/mi
35K· 21.75 mi
3:45:23
Rank: #23173 (-15)
21M → 35K
8:28 | 11:19/mi
23M
3:59:36
Rank: #23184 (-11)
35K → 23M
14:13 | 11:21/mi
24M
4:10:35
Rank: #23167 (+17)
23M → 24M
10:59 | 10:59/mi
40K· 24.85 mi
4:20:29
Rank: #23164 (+3)
24M → 40K
9:54 | 11:35/mi
25.2M
4:24:41
Rank: #23160 (+4)
40K → 25.2M
4:12 | 12:11/mi
Finish· 26.22 mi
4:35:57
Rank: #23197 (-37)
25.2M → Finish
11:16 | 11:03/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time2:07:07
Pace9:42 /mi
2nd Half
Distance13.11 mi
Time2:28:50
Pace11:21 /mi
📊Positive Split: 17.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:47:2629:549:3729:54
9:37
-
10K
6.21 mi12:16:4459:129:3229:18
9:26
-0:11
15K
9.32 mi12:46:421:29:109:3429:58
9:39
+0:13
20K
12.43 mi13:17:492:00:179:4131:07
10:01
+0:22
Half
13.11 mi13:24:392:07:079:426:50
10:01
0:00
25K
15.53 mi13:50:222:32:509:5025:43
10:36
+0:35
30K
18.64 mi14:25:263:07:5410:0535:04
11:17
+0:41
20M
20.00 mi14:41:263:23:5410:1216:00
11:46
+0:29
21M
21.00 mi14:54:273:36:5510:2013:01
13:01
+1:15
35K
21.75 mi15:02:553:45:2310:228:28
11:19
-1:42
23M
23.00 mi15:17:083:59:3610:2514:13
11:21
+0:02
24M
24.00 mi15:28:074:10:3510:2610:59
10:59
-0:22
40K
24.85 mi15:38:014:20:2910:299:54
11:35
+0:36
25.2M
25.20 mi15:42:134:24:4110:304:12
12:11
+0:36
Finish
26.22 mi15:53:294:35:5710:3211:16
11:03
-1:08

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:26 /mi

Average Pace

10:32 /mi

Slowest Pace

13:01 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:07:07

46% of race

Time at Steady Pace

1:45:43

38% of race

Time at Slower Pace

43:07

16% of race

Average Pace: 10:31 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:47:2629:549:3729:54
9:37
#22445
10K
6.21 mi12:16:4459:129:3229:18
9:26
#22392
15K
9.32 mi12:46:421:29:109:3429:58
9:39
#22505
20K
12.43 mi13:17:492:00:179:4131:07
10:01
#22631
Half
13.11 mi13:24:392:07:079:426:50
10:01
#22671
25K
15.53 mi13:50:222:32:509:5025:43
10:36
#22811
30K
18.64 mi14:25:263:07:5410:0535:04
11:17
#22986
20M
20.00 mi14:41:263:23:5410:1216:00
11:46
#23071
21M
21.00 mi14:54:273:36:5510:2013:01
13:01
#23158
35K
21.75 mi15:02:553:45:2310:228:28
11:19
#23173
23M
23.00 mi15:17:083:59:3610:2514:13
11:21
#23184
24M
24.00 mi15:28:074:10:3510:2610:59
10:59
#23167
40K
24.85 mi15:38:014:20:2910:299:54
11:35
#23164
25.2M
25.20 mi15:42:134:24:4110:304:12
12:11
#23160
Finish
26.22 mi15:53:294:35:5710:3211:16
11:03
#23197
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi3.11 mi22445133181331822647(Top 85%)13474(Top 89%)13474(Top 657%)
10K6.21 mi3.10 mi22392+5313323-513323-522302(Top 84%)13300(Top 88%)13300(Top 648%)
15K9.32 mi3.11 mi22505-11313389-6613389-6622647(Top 85%)13474(Top 89%)13474(Top 657%)
20K12.43 mi3.11 mi22631-12613459-7013459-7022952(Top 86%)13597(Top 90%)13597(Top 663%)
Half13.11 mi0.68 mi22671-4013470-1113470-1123292(Top 87%)13759(Top 91%)13759(Top 671%)
25K15.53 mi2.42 mi22811-14013531-6113531-6123363(Top 88%)13747(Top 91%)13747(Top 670%)
30K18.64 mi3.11 mi22986-17513590-5913590-5923549(Top 88%)13769(Top 91%)13769(Top 671%)
20M20.00 mi1.36 mi23071-8513616-2613616-2623911(Top 90%)13858(Top 91%)13858(Top 675%)
21M21.00 mi1.00 mi23158-8713645-2913645-2924089(Top 90%)13924(Top 92%)13924(Top 679%)
35K21.75 mi0.75 mi23173-1513644+113644+123818(Top 89%)13749(Top 91%)13749(Top 670%)
23M23.00 mi1.25 mi23184-1113650-613650-622989(Top 86%)13386(Top 88%)13386(Top 652%)
24M24.00 mi1.00 mi23167+1713629+2113629+2123015(Top 86%)13351(Top 88%)13351(Top 651%)
40K24.85 mi0.85 mi23164+313616+1313616+1323327(Top 88%)13465(Top 89%)13465(Top 656%)
25.2M25.20 mi0.35 mi23160+413609+713609+722795(Top 86%)13228(Top 87%)13228(Top 645%)
Finish26.22 mi1.02 mi23197-3713626-1713626-1724067(Top 90%)13852(Top 91%)13852(Top 675%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 85%
×21stories
+97ft-345ft

Overall

22647

Males

13474

M50-54

13474

5K→10K

3.1 - 6.2 mi

Top 84%
×5stories
+79ft-138ft

Overall

22302

Males

13300

M50-54

13300

10K→15K

6.2 - 9.3 mi

Top 85%
×3stories
+67ft-78ft

Overall

22647

Males

13474

M50-54

13474

15K→20K

9.3 - 12.4 mi

Top 86%
×5stories
+106ft-86ft

Overall

22952

Males

13597

M50-54

13597

20K→Half

12.4 - 13.1 mi

Top 87%
×2stories
+19ft-37ft

Overall

23292

Males

13759

M50-54

13759

Half→25K

13.1 - 15.5 mi

Top 88%
×4stories
+66ft-88ft

Overall

23363

Males

13747

M50-54

13747

25K→30K

15.5 - 18.6 mi

Top 88%
×9stories
+181ft-148ft

Overall

23549

Males

13769

M50-54

13769

30K→20M

18.6 - 20.0 mi

Top 90%
×5stories
+64ft-50ft

Overall

23911

Males

13858

M50-54

13858

20M→21M

20.0 - 21.0 mi

Top 90%
×8stories
+106ft-24ft

Overall

24089

Males

13924

M50-54

13924

21M→35K

21.0 - 21.8 mi

Top 89%
×7stories
+17ft-86ft

Overall

23818

Males

13749

M50-54

13749

35K→23M

21.8 - 23.0 mi

Top 86%
×5stories
+23ft-63ft

Overall

22989

Males

13386

M50-54

13386

23M→24M

23.0 - 24.0 mi

Top 86%
×6stories
+12ft-82ft

Overall

23015

Males

13351

M50-54

13351

24M→40K

24.0 - 24.9 mi

Top 88%
×1story
+6ft-20ft

Overall

23327

Males

13465

M50-54

13465

40K→25.2M

24.9 - 25.2 mi

Top 86%
×1story
+13ft-16ft

Overall

22795

Males

13228

M50-54

13228

25.2M→Finish

25.2 - 26.2 mi

Top 90%
×2stories
+22ft-21ft

Overall

24067

Males

13852

M50-54

13852

Passing Analysis

Category:
Athletes Passed
840
Passed By
1592
Net Change
-752
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#22445
5K → 10K268215+53#22445#22392
10K → 15K105218-113#22392#22505
15K → 20K96222-126#22505#22631
20K → Half848-40#22631#22671
Half → 25K56196-140#22671#22811
25K → 30K63238-175#22811#22986
30K → 20M39124-85#22986#23071
20M → 21M23110-87#23071#23158
21M → 35K2338-15#23158#23173
35K → 23M3748-11#23173#23184
23M → 24M4023+17#23184#23167
24M → 40K4542+3#23167#23164
40K → 25.2M1713+4#23164#23160
25.2M → Finish2057-37#23160#23197
TOTALS8401592-752
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing