Lauren Schmiegel
Bib: 29871•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:48:13 | 29:13 | 9:24 | 29:13 | 9:24 | - |
10K | 6.21 mi | 12:16:08 | 57:08 | 9:12 | 27:55 | 8:59 | -0:25 |
15K | 9.32 mi | 12:44:38 | 1:25:38 | 9:11 | 28:30 | 9:10 | +0:11 |
20K | 12.43 mi | 13:13:02 | 1:54:02 | 9:11 | 28:24 | 9:08 | -0:02 |
Half | 13.11 mi | 13:19:15 | 2:00:15 | 9:10 | 6:13 | 9:07 | -0:01 |
25K | 15.53 mi | 13:41:49 | 2:22:49 | 9:12 | 22:34 | 9:18 | +0:11 |
30K | 18.64 mi | 14:10:20 | 2:51:20 | 9:11 | 28:31 | 9:11 | -0:07 |
20M | 20.00 mi | 14:22:42 | 3:03:42 | 9:11 | 12:22 | 9:06 | -0:05 |
21M | 21.00 mi | 14:31:55 | 3:12:55 | 9:11 | 9:13 | 9:13 | +0:07 |
35K | 21.75 mi | 14:38:48 | 3:19:48 | 9:11 | 6:53 | 9:12 | -0:01 |
23M | 23.00 mi | 14:50:39 | 3:31:39 | 9:12 | 11:51 | 9:28 | +0:16 |
24M | 24.00 mi | 15:00:02 | 3:41:02 | 9:13 | 9:23 | 9:23 | -0:05 |
40K | 24.85 mi | 15:08:09 | 3:49:09 | 9:13 | 8:07 | 9:30 | +0:07 |
25.2M | 25.20 mi | 15:11:34 | 3:52:34 | 9:14 | 3:25 | 9:54 | +0:24 |
Finish | 26.22 mi | 15:19:33 | 4:00:33 | 9:11 | 7:59 | 7:50 | -2:04 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:50 /mi
Average Pace
9:11 /mi
Slowest Pace
9:54 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
35:54
15% of race
Time at Steady Pace
3:01:16
75% of race
Time at Slower Pace
23:23
10% of race
Average Pace: 9:10 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:48:13 | 29:13 | 9:24 | 29:13 | 9:24 | #21822 | |
10K | 6.21 mi | 12:16:08 | 57:08 | 9:12 | 27:55 | 8:59 | #21377 | |
15K | 9.32 mi | 12:44:38 | 1:25:38 | 9:11 | 28:30 | 9:10 | #21315 | |
20K | 12.43 mi | 13:13:02 | 1:54:02 | 9:11 | 28:24 | 9:08 | #21096 | |
Half | 13.11 mi | 13:19:15 | 2:00:15 | 9:10 | 6:13 | 9:07 | #21090 | |
25K | 15.53 mi | 13:41:49 | 2:22:49 | 9:12 | 22:34 | 9:18 | #20907 | |
30K | 18.64 mi | 14:10:20 | 2:51:20 | 9:11 | 28:31 | 9:11 | #20419 | |
20M | 20.00 mi | 14:22:42 | 3:03:42 | 9:11 | 12:22 | 9:06 | #20199 | |
21M | 21.00 mi | 14:31:55 | 3:12:55 | 9:11 | 9:13 | 9:13 | #19889 | |
35K | 21.75 mi | 14:38:48 | 3:19:48 | 9:11 | 6:53 | 9:12 | #19838 | |
23M | 23.00 mi | 14:50:39 | 3:31:39 | 9:12 | 11:51 | 9:28 | #19743 | |
24M | 24.00 mi | 15:00:02 | 3:41:02 | 9:13 | 9:23 | 9:23 | #19699 | |
40K | 24.85 mi | 15:08:09 | 3:49:09 | 9:13 | 8:07 | 9:30 | #19657 | |
25.2M | 25.20 mi | 15:11:34 | 3:52:34 | 9:14 | 3:25 | 9:54 | #19615 | |
Finish | 26.22 mi | 15:19:33 | 4:00:33 | 9:11 | 7:59 | 7:50 | #19408 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21822 | 8794 | 8794 | 21212(Top 80%) | 8345(Top 73%) | 8345(Top 171%) |
| 10K | 6.21 mi | 3.10 mi | 21377+445 | 8519+275 | 8519+275 | 20822(Top 78%) | 8166(Top 71%) | 8166(Top 167%) |
| 15K | 9.32 mi | 3.11 mi | 21315+62 | 8452+67 | 8452+67 | 21212(Top 80%) | 8345(Top 73%) | 8345(Top 171%) |
| 20K | 12.43 mi | 3.11 mi | 21096+219 | 8324+128 | 8324+128 | 20328(Top 76%) | 7856(Top 69%) | 7856(Top 161%) |
| Half | 13.11 mi | 0.68 mi | 21090+6 | 8319+5 | 8319+5 | 20872(Top 78%) | 8167(Top 71%) | 8167(Top 167%) |
| 25K | 15.53 mi | 2.42 mi | 20907+183 | 8208+111 | 8208+111 | 20226(Top 76%) | 7823(Top 68%) | 7823(Top 160%) |
| 30K | 18.64 mi | 3.11 mi | 20419+488 | 7964+244 | 7964+244 | 18078(Top 68%) | 6697(Top 59%) | 6697(Top 137%) |
| 20M | 20.00 mi | 1.36 mi | 20199+220 | 7860+104 | 7860+104 | 17101(Top 64%) | 6231(Top 55%) | 6231(Top 128%) |
| 21M | 21.00 mi | 1.00 mi | 19889+310 | 7677+183 | 7677+183 | 14606(Top 55%) | 4836(Top 42%) | 4836(Top 99%) |
| 35K | 21.75 mi | 0.75 mi | 19838+51 | 7660+17 | 7660+17 | 18774(Top 71%) | 7264(Top 64%) | 7264(Top 149%) |
| 23M | 23.00 mi | 1.25 mi | 19743+95 | 7612+48 | 7612+48 | 18205(Top 68%) | 6979(Top 61%) | 6979(Top 143%) |
| 24M | 24.00 mi | 1.00 mi | 19699+44 | 7593+19 | 7593+19 | 18810(Top 71%) | 7339(Top 64%) | 7339(Top 150%) |
| 40K | 24.85 mi | 0.85 mi | 19657+42 | 7581+12 | 7581+12 | 18336(Top 69%) | 7128(Top 62%) | 7128(Top 146%) |
| 25.2M | 25.20 mi | 0.35 mi | 19615+42 | 7562+19 | 7562+19 | 17093(Top 64%) | 6485(Top 57%) | 6485(Top 133%) |
| Finish | 26.22 mi | 1.02 mi | 19408+207 | 7445+117 | 7445+117 | 10996(Top 41%) | 3204(Top 28%) | 3204(Top 66%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21212
Females
8345
F18-39
8345
5K→10K
3.1 - 6.2 mi
Overall
20822
Females
8166
F18-39
8166
10K→15K
6.2 - 9.3 mi
Overall
21212
Females
8345
F18-39
8345
15K→20K
9.3 - 12.4 mi
Overall
20328
Females
7856
F18-39
7856
20K→Half
12.4 - 13.1 mi
Overall
20872
Females
8167
F18-39
8167
Half→25K
13.1 - 15.5 mi
Overall
20226
Females
7823
F18-39
7823
25K→30K
15.5 - 18.6 mi
Overall
18078
Females
6697
F18-39
6697
30K→20M
18.6 - 20.0 mi
Overall
17101
Females
6231
F18-39
6231
20M→21M
20.0 - 21.0 mi
Overall
14606
Females
4836
F18-39
4836
21M→35K
21.0 - 21.8 mi
Overall
18774
Females
7264
F18-39
7264
35K→23M
21.8 - 23.0 mi
Overall
18205
Females
6979
F18-39
6979
23M→24M
23.0 - 24.0 mi
Overall
18810
Females
7339
F18-39
7339
24M→40K
24.0 - 24.9 mi
Overall
18336
Females
7128
F18-39
7128
40K→25.2M
24.9 - 25.2 mi
Overall
17093
Females
6485
F18-39
6485
25.2M→Finish
25.2 - 26.2 mi
Overall
10996
Females
3204
F18-39
3204
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21822 |
| 5K → 10K | 548 | 103 | +445 | #21822 | #21377 |
| 10K → 15K | 192 | 130 | +62 | #21377 | #21315 |
| 15K → 20K | 269 | 50 | +219 | #21315 | #21096 |
| 20K → Half | 37 | 31 | +6 | #21096 | #21090 |
| Half → 25K | 214 | 31 | +183 | #21090 | #20907 |
| 25K → 30K | 490 | 2 | +488 | #20907 | #20419 |
| 30K → 20M | 227 | 7 | +220 | #20419 | #20199 |
| 20M → 21M | 310 | 0 | +310 | #20199 | #19889 |
| 21M → 35K | 67 | 16 | +51 | #19889 | #19838 |
| 35K → 23M | 121 | 26 | +95 | #19838 | #19743 |
| 23M → 24M | 67 | 23 | +44 | #19743 | #19699 |
| 24M → 40K | 72 | 30 | +42 | #19699 | #19657 |
| 40K → 25.2M | 50 | 8 | +42 | #19657 | #19615 |
| 25.2M → Finish | 207 | 0 | +207 | #19615 | #19408 |
| TOTALS | 2871 | 457 | +2414 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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