Casey Manion
Bib: 29863•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:58:07 | 35:29 | 11:25 | 35:29 | 11:25 | - |
10K | 6.21 mi | 12:34:01 | 1:11:23 | 11:29 | 35:54 | 11:33 | +0:08 |
15K | 9.32 mi | 13:12:52 | 1:50:14 | 11:50 | 38:51 | 12:30 | +0:57 |
20K | 12.43 mi | 13:49:40 | 2:27:02 | 11:50 | 36:48 | 11:51 | -0:39 |
Half | 13.11 mi | 13:57:06 | 2:34:28 | 11:47 | 7:26 | 10:54 | -0:57 |
25K | 15.53 mi | 14:29:18 | 3:06:40 | 12:01 | 32:12 | 13:17 | +2:23 |
30K | 18.64 mi | 15:10:00 | 3:47:22 | 12:12 | 40:42 | 13:06 | -0:11 |
20M | 20.00 mi | 15:29:29 | 4:06:51 | 12:21 | 19:29 | 14:20 | +1:14 |
21M | 21.00 mi | 15:44:31 | 4:21:53 | 12:28 | 15:02 | 15:02 | +0:42 |
35K | 21.75 mi | 15:54:41 | 4:32:03 | 12:31 | 10:10 | 13:35 | -1:27 |
23M | 23.00 mi | 16:12:42 | 4:50:04 | 12:37 | 18:01 | 14:23 | +0:48 |
24M | 24.00 mi | 16:26:46 | 5:04:08 | 12:40 | 14:04 | 14:04 | -0:19 |
40K | 24.85 mi | 16:38:16 | 5:15:38 | 12:42 | 11:30 | 13:27 | -0:37 |
25.2M | 25.20 mi | 16:42:55 | 5:20:17 | 12:43 | 4:39 | 13:29 | +0:02 |
Finish | 26.22 mi | 16:54:41 | 5:32:03 | 12:40 | 11:46 | 11:33 | -1:56 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:54 /mi
Average Pace
12:40 /mi
Slowest Pace
15:02 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:46:14
50% of race
Time at Steady Pace
1:39:13
30% of race
Time at Slower Pace
1:06:36
20% of race
Average Pace: 12:40 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:58:07 | 35:29 | 11:25 | 35:29 | 11:25 | #26157 | |
10K | 6.21 mi | 12:34:01 | 1:11:23 | 11:29 | 35:54 | 11:33 | #26088 | |
15K | 9.32 mi | 13:12:52 | 1:50:14 | 11:50 | 38:51 | 12:30 | #26191 | |
20K | 12.43 mi | 13:49:40 | 2:27:02 | 11:50 | 36:48 | 11:51 | #26047 | |
Half | 13.11 mi | 13:57:06 | 2:34:28 | 11:47 | 7:26 | 10:54 | #26009 | |
25K | 15.53 mi | 14:29:18 | 3:06:40 | 12:01 | 32:12 | 13:17 | #26021 | |
30K | 18.64 mi | 15:10:00 | 3:47:22 | 12:12 | 40:42 | 13:06 | #25941 | |
20M | 20.00 mi | 15:29:29 | 4:06:51 | 12:21 | 19:29 | 14:20 | #25970 | |
21M | 21.00 mi | 15:44:31 | 4:21:53 | 12:28 | 15:02 | 15:02 | #25964 | |
35K | 21.75 mi | 15:54:41 | 4:32:03 | 12:31 | 10:10 | 13:35 | #25960 | |
23M | 23.00 mi | 16:12:42 | 4:50:04 | 12:37 | 18:01 | 14:23 | #25977 | |
24M | 24.00 mi | 16:26:46 | 5:04:08 | 12:40 | 14:04 | 14:04 | #26002 | |
40K | 24.85 mi | 16:38:16 | 5:15:38 | 12:42 | 11:30 | 13:27 | #25984 | |
25.2M | 25.20 mi | 16:42:55 | 5:20:17 | 12:43 | 4:39 | 13:29 | #25967 | |
Finish | 26.22 mi | 16:54:41 | 5:32:03 | 12:40 | 11:46 | 11:33 | #25949 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 26157 | 11148 | 11148 | 26318(Top 99%) | 11246(Top 98%) | 11246(Top 230%) |
| 10K | 6.21 mi | 3.10 mi | 26088+69 | 11100+48 | 11100+48 | 26010(Top 98%) | 11045(Top 97%) | 11045(Top 226%) |
| 15K | 9.32 mi | 3.11 mi | 26191-103 | 11160-60 | 11160-60 | 26318(Top 99%) | 11246(Top 98%) | 11246(Top 230%) |
| 20K | 12.43 mi | 3.11 mi | 26047+144 | 11068+92 | 11068+92 | 25559(Top 96%) | 10803(Top 95%) | 10803(Top 221%) |
| Half | 13.11 mi | 0.68 mi | 26009+38 | 11044+24 | 11044+24 | 24817(Top 93%) | 10392(Top 91%) | 10392(Top 213%) |
| 25K | 15.53 mi | 2.42 mi | 26021-12 | 11058-14 | 11058-14 | 26015(Top 98%) | 11087(Top 97%) | 11087(Top 227%) |
| 30K | 18.64 mi | 3.11 mi | 25941+80 | 11020+38 | 11020+38 | 25496(Top 96%) | 10841(Top 95%) | 10841(Top 222%) |
| 20M | 20.00 mi | 1.36 mi | 25970-29 | 11038-18 | 11038-18 | 26017(Top 98%) | 11134(Top 97%) | 11134(Top 228%) |
| 21M | 21.00 mi | 1.00 mi | 25964+6 | 11039-1 | 11039-1 | 25746(Top 97%) | 10980(Top 96%) | 10980(Top 225%) |
| 35K | 21.75 mi | 0.75 mi | 25960+4 | 11041-2 | 11041-2 | 25945(Top 97%) | 11111(Top 97%) | 11111(Top 227%) |
| 23M | 23.00 mi | 1.25 mi | 25977-17 | 11051-10 | 11051-10 | 26068(Top 98%) | 11168(Top 98%) | 11168(Top 229%) |
| 24M | 24.00 mi | 1.00 mi | 26002-25 | 11068-17 | 11068-17 | 26104(Top 98%) | 11213(Top 98%) | 11213(Top 230%) |
| 40K | 24.85 mi | 0.85 mi | 25984+18 | 11057+11 | 11057+11 | 25323(Top 95%) | 10830(Top 95%) | 10830(Top 222%) |
| 25.2M | 25.20 mi | 0.35 mi | 25967+17 | 11051+6 | 11051+6 | 24527(Top 92%) | 10457(Top 92%) | 10457(Top 214%) |
| Finish | 26.22 mi | 1.02 mi | 25949+18 | 11043+8 | 11043+8 | 24745(Top 93%) | 10535(Top 92%) | 10535(Top 216%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26318
Females
11246
F18-39
11246
5K→10K
3.1 - 6.2 mi
Overall
26010
Females
11045
F18-39
11045
10K→15K
6.2 - 9.3 mi
Overall
26318
Females
11246
F18-39
11246
15K→20K
9.3 - 12.4 mi
Overall
25559
Females
10803
F18-39
10803
20K→Half
12.4 - 13.1 mi
Overall
24817
Females
10392
F18-39
10392
Half→25K
13.1 - 15.5 mi
Overall
26015
Females
11087
F18-39
11087
25K→30K
15.5 - 18.6 mi
Overall
25496
Females
10841
F18-39
10841
30K→20M
18.6 - 20.0 mi
Overall
26017
Females
11134
F18-39
11134
20M→21M
20.0 - 21.0 mi
Overall
25746
Females
10980
F18-39
10980
21M→35K
21.0 - 21.8 mi
Overall
25945
Females
11111
F18-39
11111
35K→23M
21.8 - 23.0 mi
Overall
26068
Females
11168
F18-39
11168
23M→24M
23.0 - 24.0 mi
Overall
26104
Females
11213
F18-39
11213
24M→40K
24.0 - 24.9 mi
Overall
25323
Females
10830
F18-39
10830
40K→25.2M
24.9 - 25.2 mi
Overall
24527
Females
10457
F18-39
10457
25.2M→Finish
25.2 - 26.2 mi
Overall
24745
Females
10535
F18-39
10535
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #26157 |
| 5K → 10K | 118 | 49 | +69 | #26157 | #26088 |
| 10K → 15K | 19 | 122 | -103 | #26088 | #26191 |
| 15K → 20K | 150 | 6 | +144 | #26191 | #26047 |
| 20K → Half | 39 | 1 | +38 | #26047 | #26009 |
| Half → 25K | 32 | 44 | -12 | #26009 | #26021 |
| 25K → 30K | 94 | 14 | +80 | #26021 | #25941 |
| 30K → 20M | 16 | 45 | -29 | #25941 | #25970 |
| 20M → 21M | 19 | 13 | +6 | #25970 | #25964 |
| 21M → 35K | 13 | 9 | +4 | #25964 | #25960 |
| 35K → 23M | 9 | 26 | -17 | #25960 | #25977 |
| 23M → 24M | 6 | 31 | -25 | #25977 | #26002 |
| 24M → 40K | 22 | 4 | +18 | #26002 | #25984 |
| 40K → 25.2M | 17 | 0 | +17 | #25984 | #25967 |
| 25.2M → Finish | 20 | 2 | +18 | #25967 | #25949 |
| TOTALS | 574 | 366 | +208 |
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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