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BOSTON MARATHON 2023

Michael Mccabe

Bib: 29853•M

MA

0:00
0:00
/ mi
Masters
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Overall
#0 / 26622
Gender (Male)
#0 / 15176
Masters (Masters Men)
#0 / 9891
Division (M60-64)
#0 / 1110
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:01/mi
31:06
↑ 97↓ 3451.5%
10K· 6.21 mi
10:08/mi
1:02:36
↑ 79↓ 1380.4%
15K· 9.32 mi
10:05/mi
1:33:57
↑ 67↓ 78
20K· 12.43 mi
10:36/mi
2:06:53
↑ 106↓ 860.1%
Half· 13.11 mi
10:02/mi
2:13:44
↑ 19↓ 370.5%
25K· 15.53 mi
10:52/mi
2:40:05
↑ 66↓ 880.2%
30K· 18.64 mi
12:12/mi
3:17:58
↑ 181↓ 1480.2%
20M
13:18/mi
3:36:03
↑ 64↓ 500.2%
21M
14:32/mi
3:50:35
↑ 106↓ 241.6%
35K· 21.75 mi
11:39/mi
3:59:18
↑ 17↓ 861.7%
23M
13:31/mi
4:16:14
↑ 23↓ 630.6%
24M
13:46/mi
4:30:00
↓ 821.3%
40K· 24.85 mi
15:13/mi
4:43:01
↓ 200.3%
25.2M
15:37/mi
4:48:24
↑ 13↓ 160.2%
Finish· 26.22 mi
13:42/mi
5:02:22
↑ 22↓ 21

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time2:13:44
Pace10:12 /mi
2nd Half
Distance13.11 mi
Time2:48:38
Pace12:52 /mi
📊Positive Split: 26.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:51:1931:0610:0131:06
10:01
-
10K
6.21 mi12:22:491:02:3610:0431:30
10:08
+0:07
15K
9.32 mi12:54:101:33:5710:0531:21
10:05
-0:03
20K
12.43 mi13:27:062:06:5310:1332:56
10:36
+0:31
Half
13.11 mi13:33:572:13:4410:126:51
10:02
-0:34
25K
15.53 mi14:00:182:40:0510:1826:21
10:52
+0:50
30K
18.64 mi14:38:113:17:5810:3737:53
12:12
+1:20
20M
20.00 mi14:56:163:36:0310:4818:05
13:18
+1:06
21M
21.00 mi15:10:483:50:3510:5914:32
14:32
+1:14
35K
21.75 mi15:19:313:59:1811:008:43
11:39
-2:53
23M
23.00 mi15:36:274:16:1411:0816:56
13:31
+1:52
24M
24.00 mi15:50:134:30:0011:1513:46
13:46
+0:15
40K
24.85 mi16:03:144:43:0111:2313:01
15:13
+1:27
25.2M
25.20 mi16:08:374:48:2411:275:23
15:37
+0:24
Finish
26.22 mi16:22:355:02:2211:3213:58
13:42
-1:55

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:01 /mi

Average Pace

11:32 /mi

Slowest Pace

15:37 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:40:05

53% of race

Time at Steady Pace

46:36

15% of race

Time at Slower Pace

1:35:41

32% of race

Average Pace: 11:32 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:51:1931:0610:0131:06
10:01
#23472
10K
6.21 mi12:22:491:02:3610:0431:30
10:08
#23796
15K
9.32 mi12:54:101:33:5710:0531:21
10:05
#23768
20K
12.43 mi13:27:062:06:5310:1332:56
10:36
#23841
Half
13.11 mi13:33:572:13:4410:126:51
10:02
#23811
25K
15.53 mi14:00:182:40:0510:1826:21
10:52
#23785
30K
18.64 mi14:38:113:17:5810:3737:53
12:12
#24021
20M
20.00 mi14:56:163:36:0310:4818:05
13:18
#24202
21M
21.00 mi15:10:483:50:3510:5914:32
14:32
#24316
35K
21.75 mi15:19:313:59:1811:008:43
11:39
#24325
23M
23.00 mi15:36:274:16:1411:0816:56
13:31
#24452
24M
24.00 mi15:50:134:30:0011:1513:46
13:46
#24579
40K
24.85 mi16:03:144:43:0111:2313:01
15:13
#24749
25.2M
25.20 mi16:08:374:48:2411:275:23
15:37
#24807
Finish
26.22 mi16:22:355:02:2211:3213:58
13:42
#24926
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
5K3.11 mi3.11 mi23472138171381723680(Top 89%)13949(Top 92%)13949(Top 1257%)
10K6.21 mi3.10 mi23796-32413991-17413991-17423994(Top 90%)14089(Top 93%)14089(Top 1269%)
15K9.32 mi3.11 mi23768+2813988+313988+323680(Top 89%)13949(Top 92%)13949(Top 1257%)
20K12.43 mi3.11 mi23841-7314015-2714015-2724010(Top 90%)14077(Top 93%)14077(Top 1268%)
Half13.11 mi0.68 mi23811+3014001+1414001+1423358(Top 88%)13795(Top 91%)13795(Top 1243%)
25K15.53 mi2.42 mi23785+2613985+1613985+1623773(Top 89%)13919(Top 92%)13919(Top 1254%)
30K18.64 mi3.11 mi24021-23614068-8314068-8324703(Top 93%)14280(Top 94%)14280(Top 1286%)
20M20.00 mi1.36 mi24202-18114126-5814126-5825415(Top 95%)14581(Top 96%)14581(Top 1314%)
21M21.00 mi1.00 mi24316-11414175-4914175-4925447(Top 96%)14594(Top 96%)14594(Top 1315%)
35K21.75 mi0.75 mi24325-914168+714168+724284(Top 91%)13988(Top 92%)13988(Top 1260%)
23M23.00 mi1.25 mi24452-12714223-5514223-5525514(Top 96%)14584(Top 96%)14584(Top 1314%)
24M24.00 mi1.00 mi24579-12714267-4414267-4425951(Top 97%)14787(Top 97%)14787(Top 1332%)
40K24.85 mi0.85 mi24749-17014337-7014337-7026235(Top 99%)14934(Top 98%)14934(Top 1345%)
25.2M25.20 mi0.35 mi24807-5814359-2214359-2225975(Top 98%)14792(Top 97%)14792(Top 1333%)
Finish26.22 mi1.02 mi24926-11914407-4814407-4826270(Top 99%)14948(Top 98%)14948(Top 1347%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 89%
×21story building
+97ft-345ft

Overall

23680

Males

13949

M60-64

13949

5K→10K

3.1 - 6.2 mi

Top 90%
×5story building
+79ft-138ft

Overall

23994

Males

14089

M60-64

14089

10K→15K

6.2 - 9.3 mi

Top 89%
×3story building
+67ft-78ft

Overall

23680

Males

13949

M60-64

13949

15K→20K

9.3 - 12.4 mi

Top 90%
×5story building
+106ft-86ft

Overall

24010

Males

14077

M60-64

14077

20K→Half

12.4 - 13.1 mi

Top 88%
×2story building
+19ft-37ft

Overall

23358

Males

13795

M60-64

13795

Half→25K

13.1 - 15.5 mi

Top 89%
×4story building
+66ft-88ft

Overall

23773

Males

13919

M60-64

13919

25K→30K

15.5 - 18.6 mi

Top 93%
×9story building
+181ft-148ft

Overall

24703

Males

14280

M60-64

14280

30K→20M

18.6 - 20.0 mi

Top 95%
×5story building
+64ft-50ft

Overall

25415

Males

14581

M60-64

14581

20M→21M

20.0 - 21.0 mi

Top 96%
×8story building
+106ft-24ft

Overall

25447

Males

14594

M60-64

14594

21M→35K

21.0 - 21.8 mi

Top 91%
×7story building
+17ft-86ft

Overall

24284

Males

13988

M60-64

13988

35K→23M

21.8 - 23.0 mi

Top 96%
×5story building
+23ft-63ft

Overall

25514

Males

14584

M60-64

14584

23M→24M

23.0 - 24.0 mi

Top 97%
×6story building
+12ft-82ft

Overall

25951

Males

14787

M60-64

14787

24M→40K

24.0 - 24.9 mi

Top 99%
×1story
+6ft-20ft

Overall

26235

Males

14934

M60-64

14934

40K→25.2M

24.9 - 25.2 mi

Top 98%
×1story
+13ft-16ft

Overall

25975

Males

14792

M60-64

14792

25.2M→Finish

25.2 - 26.2 mi

Top 99%
×2story building
+22ft-21ft

Overall

26270

Males

14948

M60-64

14948

Passing Analysis

Category:
Athletes Passed
539
Passed By
1993
Net Change
-1454
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#23472
5K → 10K84408-324#23472#23796
10K → 15K132104+28#23796#23768
15K → 20K86159-73#23768#23841
20K → Half366+30#23841#23811
Half → 25K10074+26#23811#23785
25K → 30K45281-236#23785#24021
30K → 20M10191-181#24021#24202
20M → 21M8122-114#24202#24316
21M → 35K2231-9#24316#24325
35K → 23M3130-127#24325#24452
23M → 24M7134-127#24452#24579
24M → 40K4174-170#24579#24749
40K → 25.2M058-58#24749#24807
25.2M → Finish2121-119#24807#24926
TOTALS5391993-1454
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Questions or issues regarding timing data?

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing