Dan Holland
Bib: 29848•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:42:08 | 24:35 | 7:55 | 24:35 | 7:55 | - |
10K | 6.21 mi | 12:06:07 | 48:34 | 7:49 | 23:59 | 7:43 | -0:12 |
15K | 9.32 mi | 12:29:40 | 1:12:07 | 7:44 | 23:33 | 7:35 | -0:08 |
20K | 12.43 mi | 12:53:08 | 1:35:35 | 7:41 | 23:28 | 7:33 | -0:02 |
Half | 13.11 mi | 12:58:23 | 1:40:50 | 7:41 | 5:15 | 7:42 | +0:09 |
25K | 15.53 mi | 13:17:18 | 1:59:45 | 7:43 | 18:55 | 7:48 | +0:06 |
30K | 18.64 mi | 13:41:29 | 2:23:56 | 7:43 | 24:11 | 7:47 | -0:01 |
20M | 20.00 mi | 13:52:11 | 2:34:38 | 7:44 | 10:42 | 7:52 | +0:05 |
21M | 21.00 mi | 14:00:16 | 2:42:43 | 7:45 | 8:05 | 8:05 | +0:13 |
35K | 21.75 mi | 14:05:40 | 2:48:07 | 7:44 | 5:24 | 7:13 | -0:52 |
23M | 23.00 mi | 14:15:30 | 2:57:57 | 7:44 | 9:50 | 7:51 | +0:38 |
24M | 24.00 mi | 14:23:33 | 3:06:00 | 7:45 | 8:03 | 8:03 | +0:12 |
40K | 24.85 mi | 14:30:46 | 3:13:13 | 7:46 | 7:13 | 8:26 | +0:23 |
25.2M | 25.20 mi | 14:33:51 | 3:16:18 | 7:47 | 3:05 | 8:56 | +0:30 |
Finish | 26.22 mi | 14:41:43 | 3:24:10 | 7:48 | 7:52 | 7:43 | -1:13 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:13 /mi
Average Pace
7:48 /mi
Slowest Pace
8:56 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
52:25
26% of race
Time at Steady Pace
2:05:19
61% of race
Time at Slower Pace
26:26
13% of race
Average Pace: 7:47 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:42:08 | 24:35 | 7:55 | 24:35 | 7:55 | #13334 | |
10K | 6.21 mi | 12:06:07 | 48:34 | 7:49 | 23:59 | 7:43 | #12837 | |
15K | 9.32 mi | 12:29:40 | 1:12:07 | 7:44 | 23:33 | 7:35 | #12120 | |
20K | 12.43 mi | 12:53:08 | 1:35:35 | 7:41 | 23:28 | 7:33 | #11453 | |
Half | 13.11 mi | 12:58:23 | 1:40:50 | 7:41 | 5:15 | 7:42 | #11468 | |
25K | 15.53 mi | 13:17:18 | 1:59:45 | 7:43 | 18:55 | 7:48 | #11375 | |
30K | 18.64 mi | 13:41:29 | 2:23:56 | 7:43 | 24:11 | 7:47 | #10929 | |
20M | 20.00 mi | 13:52:11 | 2:34:38 | 7:44 | 10:42 | 7:52 | #10775 | |
21M | 21.00 mi | 14:00:16 | 2:42:43 | 7:45 | 8:05 | 8:05 | #10601 | |
35K | 21.75 mi | 14:05:40 | 2:48:07 | 7:44 | 5:24 | 7:13 | #10423 | |
23M | 23.00 mi | 14:15:30 | 2:57:57 | 7:44 | 9:50 | 7:51 | #10302 | |
24M | 24.00 mi | 14:23:33 | 3:06:00 | 7:45 | 8:03 | 8:03 | #10337 | |
40K | 24.85 mi | 14:30:46 | 3:13:13 | 7:46 | 7:13 | 8:26 | #10426 | |
25.2M | 25.20 mi | 14:33:51 | 3:16:18 | 7:47 | 3:05 | 8:56 | #10447 | |
Finish | 26.22 mi | 14:41:43 | 3:24:10 | 7:48 | 7:52 | 7:43 | #10403 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13334 | 9681 | 9681 | 10823(Top 41%) | 8561(Top 56%) | 8561(Top 162%) |
| 10K | 6.21 mi | 3.10 mi | 12837+497 | 9478+203 | 9478+203 | 12412(Top 47%) | 9292(Top 61%) | 9292(Top 176%) |
| 15K | 9.32 mi | 3.11 mi | 12120+717 | 9140+338 | 9140+338 | 10823(Top 41%) | 8561(Top 56%) | 8561(Top 162%) |
| 20K | 12.43 mi | 3.11 mi | 11453+667 | 8847+293 | 8847+293 | 9723(Top 37%) | 7919(Top 52%) | 7919(Top 150%) |
| Half | 13.11 mi | 0.68 mi | 11468-15 | 8845+2 | 8845+2 | 11767(Top 44%) | 8952(Top 59%) | 8952(Top 169%) |
| 25K | 15.53 mi | 2.42 mi | 11375+93 | 8781+64 | 8781+64 | 11090(Top 42%) | 8545(Top 56%) | 8545(Top 162%) |
| 30K | 18.64 mi | 3.11 mi | 10929+446 | 8551+230 | 8551+230 | 9231(Top 35%) | 7414(Top 49%) | 7414(Top 140%) |
| 20M | 20.00 mi | 1.36 mi | 10775+154 | 8438+113 | 8438+113 | 9384(Top 35%) | 7412(Top 49%) | 7412(Top 140%) |
| 21M | 21.00 mi | 1.00 mi | 10601+174 | 8334+104 | 8334+104 | 7899(Top 30%) | 6429(Top 42%) | 6429(Top 122%) |
| 35K | 21.75 mi | 0.75 mi | 10423+178 | 8226+108 | 8226+108 | 6651(Top 25%) | 5688(Top 37%) | 5688(Top 108%) |
| 23M | 23.00 mi | 1.25 mi | 10302+121 | 8141+85 | 8141+85 | 8761(Top 33%) | 6842(Top 45%) | 6842(Top 129%) |
| 24M | 24.00 mi | 1.00 mi | 10337-35 | 8129+12 | 8129+12 | 11554(Top 43%) | 8177(Top 54%) | 8177(Top 155%) |
| 40K | 24.85 mi | 0.85 mi | 10426-89 | 8140-11 | 8140-11 | 12939(Top 49%) | 8745(Top 58%) | 8745(Top 165%) |
| 25.2M | 25.20 mi | 0.35 mi | 10447-21 | 8136+4 | 8136+4 | 12103(Top 45%) | 8297(Top 55%) | 8297(Top 157%) |
| Finish | 26.22 mi | 1.02 mi | 10403+44 | 8092+44 | 8092+44 | 10079(Top 38%) | 7333(Top 48%) | 7333(Top 139%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10823
Males
8561
M18-39
8561
5K→10K
3.1 - 6.2 mi
Overall
12412
Males
9292
M18-39
9292
10K→15K
6.2 - 9.3 mi
Overall
10823
Males
8561
M18-39
8561
15K→20K
9.3 - 12.4 mi
Overall
9723
Males
7919
M18-39
7919
20K→Half
12.4 - 13.1 mi
Overall
11767
Males
8952
M18-39
8952
Half→25K
13.1 - 15.5 mi
Overall
11090
Males
8545
M18-39
8545
25K→30K
15.5 - 18.6 mi
Overall
9231
Males
7414
M18-39
7414
30K→20M
18.6 - 20.0 mi
Overall
9384
Males
7412
M18-39
7412
20M→21M
20.0 - 21.0 mi
Overall
7899
Males
6429
M18-39
6429
21M→35K
21.0 - 21.8 mi
Overall
6651
Males
5688
M18-39
5688
35K→23M
21.8 - 23.0 mi
Overall
8761
Males
6842
M18-39
6842
23M→24M
23.0 - 24.0 mi
Overall
11554
Males
8177
M18-39
8177
24M→40K
24.0 - 24.9 mi
Overall
12939
Males
8745
M18-39
8745
40K→25.2M
24.9 - 25.2 mi
Overall
12103
Males
8297
M18-39
8297
25.2M→Finish
25.2 - 26.2 mi
Overall
10079
Males
7333
M18-39
7333
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13334 |
| 5K → 10K | 628 | 131 | +497 | #13334 | #12837 |
| 10K → 15K | 737 | 20 | +717 | #12837 | #12120 |
| 15K → 20K | 674 | 7 | +667 | #12120 | #11453 |
| 20K → Half | 25 | 40 | -15 | #11453 | #11468 |
| Half → 25K | 161 | 68 | +93 | #11468 | #11375 |
| 25K → 30K | 467 | 21 | +446 | #11375 | #10929 |
| 30K → 20M | 171* | 17 | +154 | #10929 | #10775 |
| 20M → 21M | 184 | 10 | +174 | #10775 | #10601 |
| 21M → 35K | 179 | 1 | +178 | #10601 | #10423 |
| 35K → 23M | 146 | 25 | +121 | #10423 | #10302 |
| 23M → 24M | 46 | 81 | -35 | #10302 | #10337 |
| 24M → 40K | 43 | 132 | -89 | #10337 | #10426 |
| 40K → 25.2M | 29 | 50 | -21 | #10426 | #10447 |
| 25.2M → Finish | 97 | 53 | +44 | #10447 | #10403 |
| TOTALS | 3587* | 656 | +2931 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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