Lisa Dente

Bib: 29772•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Masters (Masters Women)

#0 / 6539

Division (F40-44)

#0 / 1878

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

30:39

Rank: #23110

Start → 5K

30:39 | 9:52/mi

5K· 3.11 mi

30:39

Rank: #23110

Start → 5K

30:39 | 9:52/mi

10K· 6.21 mi

59:57

Rank: #22752 (+358)

5K → 10K

29:18 | 9:26/mi

10K· 6.21 mi

59:57

Rank: #22752 (+358)

5K → 10K

29:18 | 9:26/mi

15K· 9.32 mi

1:30:14

Rank: #22828 (-76)

10K → 15K

30:17 | 9:45/mi

15K· 9.32 mi

1:30:14

Rank: #22828 (-76)

10K → 15K

30:17 | 9:45/mi

20K· 12.43 mi

2:02:36

Rank: #23113 (-285)

15K → 20K

32:22 | 10:25/mi

20K· 12.43 mi

2:02:36

Rank: #23113 (-285)

15K → 20K

32:22 | 10:25/mi

Half· 13.11 mi

2:09:24

Rank: #23104 (+9)

20K → Half

6:48 | 9:58/mi

Half· 13.11 mi

2:09:24

Rank: #23104 (+9)

20K → Half

6:48 | 9:58/mi

25K· 15.53 mi

2:35:39

Rank: #23247 (-143)

Half → 25K

26:15 | 10:50/mi

25K· 15.53 mi

2:35:39

Rank: #23247 (-143)

Half → 25K

26:15 | 10:50/mi

30K· 18.64 mi

3:11:56

Rank: #23437 (-190)

25K → 30K

36:17 | 11:41/mi

30K· 18.64 mi

3:11:56

Rank: #23437 (-190)

25K → 30K

36:17 | 11:41/mi

20M

3:29:16

Rank: #23578 (-141)

30K → 20M

17:20 | 12:45/mi

20M

3:29:16

Rank: #23578 (-141)

30K → 20M

17:20 | 12:45/mi

21M

3:43:30

Rank: #23743 (-165)

20M → 21M

14:14 | 14:14/mi

21M

3:43:30

Rank: #23743 (-165)

20M → 21M

14:14 | 14:14/mi

35K· 21.75 mi

3:52:51

Rank: #23839 (-96)

21M → 35K

9:21 | 12:30/mi

35K· 21.75 mi

3:52:51

Rank: #23839 (-96)

21M → 35K

9:21 | 12:30/mi

23M

4:10:49

Rank: #24070 (-231)

35K → 23M

17:58 | 14:21/mi

23M

4:10:49

Rank: #24070 (-231)

35K → 23M

17:58 | 14:21/mi

24M

4:23:53

Rank: #24175 (-105)

23M → 24M

13:04 | 13:04/mi

24M

4:23:53

Rank: #24175 (-105)

23M → 24M

13:04 | 13:04/mi

40K· 24.85 mi

4:34:55

Rank: #24224 (-49)

24M → 40K

11:02 | 12:54/mi

40K· 24.85 mi

4:34:55

Rank: #24224 (-49)

24M → 40K

11:02 | 12:54/mi

25.2M

4:39:34

Rank: #24236 (-12)

40K → 25.2M

4:39 | 13:29/mi

25.2M

4:39:34

Rank: #24236 (-12)

40K → 25.2M

4:39 | 13:29/mi

Finish· 26.22 mi

4:51:54

Rank: #24308 (-72)

25.2M → Finish

12:20 | 12:06/mi

Finish· 26.22 mi

4:51:54

Rank: #24308 (-72)

25.2M → Finish

12:20 | 12:06/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:09:24

Pace9:52 /mi

2nd Half

Distance13.11 mi

Time2:42:30

Pace12:24 /mi

📊Positive Split: 25.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:50:06	30:39	9:52	30:39	9:52	-
10K	6.21 mi	12:19:24	59:57	9:39	29:18	9:26	-0:26
15K	9.32 mi	12:49:41	1:30:14	9:41	30:17	9:45	+0:19
20K	12.43 mi	13:22:03	2:02:36	9:52	32:22	10:25	+0:40
Half	13.11 mi	13:28:51	2:09:24	9:52	6:48	9:58	-0:27
25K	15.53 mi	13:55:06	2:35:39	10:01	26:15	10:50	+0:52
30K	18.64 mi	14:31:23	3:11:56	10:18	36:17	11:41	+0:51
20M	20.00 mi	14:48:43	3:29:16	10:28	17:20	12:45	+1:04
21M	21.00 mi	15:02:57	3:43:30	10:39	14:14	14:14	+1:29
35K	21.75 mi	15:12:18	3:52:51	10:42	9:21	12:30	-1:44
23M	23.00 mi	15:30:16	4:10:49	10:54	17:58	14:21	+1:51
24M	24.00 mi	15:43:20	4:23:53	11:00	13:04	13:04	-1:17
40K	24.85 mi	15:54:22	4:34:55	11:04	11:02	12:54	-0:10
25.2M	25.20 mi	15:59:01	4:39:34	11:06	4:39	13:29	+0:35
Finish	26.22 mi	16:11:21	4:51:54	11:08	12:20	12:06	-1:23

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:26 /mi

Average Pace

11:08 /mi

Slowest Pace

14:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:35:39

53% of race

Time at Steady Pace

1:26:20

30% of race

Time at Slower Pace

49:55

17% of race

Average Pace: 11:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:50:06	30:39	9:52	30:39	9:52	#23110
10K	6.21 mi	12:19:24	59:57	9:39	29:18	9:26	#22752
15K	9.32 mi	12:49:41	1:30:14	9:41	30:17	9:45	#22828
20K	12.43 mi	13:22:03	2:02:36	9:52	32:22	10:25	#23113
Half	13.11 mi	13:28:51	2:09:24	9:52	6:48	9:58	#23104
25K	15.53 mi	13:55:06	2:35:39	10:01	26:15	10:50	#23247
30K	18.64 mi	14:31:23	3:11:56	10:18	36:17	11:41	#23437
20M	20.00 mi	14:48:43	3:29:16	10:28	17:20	12:45	#23578
21M	21.00 mi	15:02:57	3:43:30	10:39	14:14	14:14	#23743
35K	21.75 mi	15:12:18	3:52:51	10:42	9:21	12:30	#23839
23M	23.00 mi	15:30:16	4:10:49	10:54	17:58	14:21	#24070
24M	24.00 mi	15:43:20	4:23:53	11:00	13:04	13:04	#24175
40K	24.85 mi	15:54:22	4:34:55	11:04	11:02	12:54	#24224
25.2M	25.20 mi	15:59:01	4:39:34	11:06	4:39	13:29	#24236
Finish	26.22 mi	16:11:21	4:51:54	11:08	12:20	12:06	#24308

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3.11 mi	23110	9455	9455	22932(Top 86%)	9306(Top 81%)	9306(Top 496%)
10K	6.21 mi	3.10 mi	22752+358	9227+228	9227+228	22313(Top 84%)	8988(Top 79%)	8988(Top 479%)
15K	9.32 mi	3.11 mi	22828-76	9254-27	9254-27	22932(Top 86%)	9306(Top 81%)	9306(Top 496%)
20K	12.43 mi	3.11 mi	23113-285	9410-156	9410-156	23693(Top 89%)	9740(Top 85%)	9740(Top 519%)
Half	13.11 mi	0.68 mi	23104+9	9407+3	9407+3	23237(Top 87%)	9491(Top 83%)	9491(Top 505%)
25K	15.53 mi	2.42 mi	23247-143	9480-73	9480-73	23723(Top 89%)	9807(Top 86%)	9807(Top 522%)
30K	18.64 mi	3.11 mi	23437-190	9607-127	9607-127	24099(Top 91%)	10067(Top 88%)	10067(Top 536%)
20M	20.00 mi	1.36 mi	23578-141	9700-93	9700-93	24966(Top 94%)	10583(Top 93%)	10583(Top 564%)
21M	21.00 mi	1.00 mi	23743-165	9796-96	9796-96	25239(Top 95%)	10728(Top 94%)	10728(Top 571%)
35K	21.75 mi	0.75 mi	23839-96	9855-59	9855-59	25178(Top 95%)	10746(Top 94%)	10746(Top 572%)
23M	23.00 mi	1.25 mi	24070-231	9998-143	9998-143	26033(Top 98%)	11151(Top 98%)	11151(Top 594%)
24M	24.00 mi	1.00 mi	24175-105	10064-66	10064-66	25522(Top 96%)	10939(Top 96%)	10939(Top 582%)
40K	24.85 mi	0.85 mi	24224-49	10098-34	10098-34	24862(Top 93%)	10603(Top 93%)	10603(Top 565%)
25.2M	25.20 mi	0.35 mi	24236-12	10107-9	10107-9	24511(Top 92%)	10441(Top 91%)	10441(Top 556%)
Finish	26.22 mi	1.02 mi	24308-72	10152-45	10152-45	25325(Top 95%)	10832(Top 95%)	10832(Top 577%)

10832

Passing Analysis

Category:

Athletes Passed

853

Passed By

2051

Net Change

-1198

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#23110
5K → 10K	456	98	+358	#23110	#22752
10K → 15K	122	198	-76	#22752	#22828
15K → 20K	61	346	-285	#22828	#23113
20K → Half	25	16	+9	#23113	#23104
Half → 25K	54	197	-143	#23104	#23247
25K → 30K	60	250	-190	#23247	#23437
30K → 20M	20	161	-141	#23437	#23578
20M → 21M	7	172	-165	#23578	#23743
21M → 35K	4	100	-96	#23743	#23839
35K → 23M	4	235	-231	#23839	#24070
23M → 24M	4	109	-105	#24070	#24175
24M → 40K	20	69	-49	#24175	#24224
40K → 25.2M	8	20	-12	#24224	#24236
25.2M → Finish	8	80	-72	#24236	#24308
TOTALS	853	2051	-1198