Matthew Licari
MA
Bib: 29722 M

⏱️ Race Timeline
The Course
Claim it for a free AI report
A coach's-eye read of your race — emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:00 | 32:36 | 10:30 | 32:36 | 10:30 | - |
10K | 6.21 mi | 12:24:13 | 1:03:49 | 10:16 | 31:13 | 10:03 | -0:27 |
15K | 9.32 mi | 12:54:46 | 1:34:22 | 10:07 | 30:33 | 9:50 | -0:13 |
20K | 12.43 mi | 13:24:53 | 2:04:29 | 10:01 | 30:07 | 9:42 | -0:08 |
Half | 13.11 mi | 13:31:29 | 2:11:05 | 10:00 | 6:36 | 9:40 | -0:02 |
25K | 15.53 mi | 13:56:34 | 2:36:10 | 10:03 | 25:05 | 10:21 | +0:41 |
30K | 18.64 mi | 14:29:56 | 3:09:32 | 10:10 | 33:22 | 10:44 | +0:23 |
20M | 20.00 mi | 14:44:30 | 3:24:06 | 10:12 | 14:34 | 10:43 | -0:01 |
21M | 21.00 mi | 14:56:11 | 3:35:47 | 10:17 | 11:41 | 11:41 | +0:58 |
35K | 21.75 mi | 15:04:09 | 3:43:45 | 10:17 | 7:58 | 10:39 | -1:02 |
23M | 23.00 mi | 15:18:27 | 3:58:03 | 10:21 | 14:18 | 11:25 | +0:46 |
24M | 24.00 mi | 15:29:39 | 4:09:15 | 10:23 | 11:12 | 11:12 | -0:13 |
40K | 24.85 mi | 15:39:30 | 4:19:06 | 10:25 | 9:51 | 11:31 | +0:19 |
25.2M | 25.20 mi | 15:44:06 | 4:23:42 | 10:28 | 4:36 | 13:20 | +1:49 |
Finish | 26.22 mi | 15:54:41 | 4:34:17 | 10:28 | 10:35 | 10:23 | -2:57 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:40 /mi
Average Pace
10:28 /mi
Slowest Pace
13:20 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:38:29
36% of race
Time at Steady Pace
2:04:10
45% of race
Time at Slower Pace
51:38
19% of race
Average Pace: 10:28 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:00 | 32:36 | 10:30 | 32:36 | 10:30 | #24684 | |
10K | 6.21 mi | 12:24:13 | 1:03:49 | 10:16 | 31:13 | 10:03 | #24202 | |
15K | 9.32 mi | 12:54:46 | 1:34:22 | 10:07 | 30:33 | 9:50 | #23846 | |
20K | 12.43 mi | 13:24:53 | 2:04:29 | 10:01 | 30:07 | 9:42 | #23447 | |
Half | 13.11 mi | 13:31:29 | 2:11:05 | 10:00 | 6:36 | 9:40 | #23407 | |
25K | 15.53 mi | 13:56:34 | 2:36:10 | 10:03 | 25:05 | 10:21 | #23326 | |
30K | 18.64 mi | 14:29:56 | 3:09:32 | 10:10 | 33:22 | 10:44 | #23184 | |
20M | 20.00 mi | 14:44:30 | 3:24:06 | 10:12 | 14:34 | 10:43 | #23099 | |
21M | 21.00 mi | 14:56:11 | 3:35:47 | 10:17 | 11:41 | 11:41 | #23045 | |
35K | 21.75 mi | 15:04:09 | 3:43:45 | 10:17 | 7:58 | 10:39 | #23029 | |
23M | 23.00 mi | 15:18:27 | 3:58:03 | 10:21 | 14:18 | 11:25 | #23022 | |
24M | 24.00 mi | 15:29:39 | 4:09:15 | 10:23 | 11:12 | 11:12 | #23041 | |
40K | 24.85 mi | 15:39:30 | 4:19:06 | 10:25 | 9:51 | 11:31 | #23042 | |
25.2M | 25.20 mi | 15:44:06 | 4:23:42 | 10:28 | 4:36 | 13:20 | #23084 | |
Finish | 26.22 mi | 15:54:41 | 4:34:17 | 10:28 | 10:35 | 10:23 | #23055 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24684 | 14398 | 14398 | 23131(Top 87%) | 13692(Top 90%) | 13692(Top 259%) |
| 10K | 6.21 mi | 3.10 mi | 24202+482 | 14183+215 | 14183+215 | 23787(Top 89%) | 13991(Top 92%) | 13991(Top 265%) |
| 15K | 9.32 mi | 3.11 mi | 23846+356 | 14019+164 | 14019+164 | 23131(Top 87%) | 13692(Top 90%) | 13692(Top 259%) |
| 20K | 12.43 mi | 3.11 mi | 23447+399 | 13850+169 | 13850+169 | 22148(Top 83%) | 13247(Top 87%) | 13247(Top 251%) |
| Half | 13.11 mi | 0.68 mi | 23407+40 | 13827+23 | 13827+23 | 22581(Top 85%) | 13441(Top 89%) | 13441(Top 254%) |
| 25K | 15.53 mi | 2.42 mi | 23326+81 | 13778+49 | 13778+49 | 22912(Top 86%) | 13552(Top 89%) | 13552(Top 256%) |
| 30K | 18.64 mi | 3.11 mi | 23184+142 | 13685+93 | 13685+93 | 22679(Top 85%) | 13368(Top 88%) | 13368(Top 253%) |
| 20M | 20.00 mi | 1.36 mi | 23099+85 | 13629+56 | 13629+56 | 22193(Top 83%) | 13082(Top 86%) | 13082(Top 248%) |
| 21M | 21.00 mi | 1.00 mi | 23045+54 | 13594+35 | 13594+35 | 22207(Top 83%) | 13073(Top 86%) | 13073(Top 247%) |
| 35K | 21.75 mi | 0.75 mi | 23029+16 | 13580+14 | 13580+14 | 22666(Top 85%) | 13242(Top 87%) | 13242(Top 251%) |
| 23M | 23.00 mi | 1.25 mi | 23022+7 | 13563+17 | 13563+17 | 23104(Top 87%) | 13441(Top 89%) | 13441(Top 254%) |
| 24M | 24.00 mi | 1.00 mi | 23041-19 | 13559+4 | 13559+4 | 23403(Top 88%) | 13533(Top 89%) | 13533(Top 256%) |
| 40K | 24.85 mi | 0.85 mi | 23042-1 | 13552+7 | 13552+7 | 23228(Top 87%) | 13421(Top 88%) | 13421(Top 254%) |
| 25.2M | 25.20 mi | 0.35 mi | 23084-42 | 13575-23 | 13575-23 | 24345(Top 91%) | 13969(Top 92%) | 13969(Top 264%) |
| Finish | 26.22 mi | 1.02 mi | 23055+29 | 13562+13 | 13562+13 | 22764(Top 86%) | 13210(Top 87%) | 13210(Top 250%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23131
Males
13692
M18-39
13692
5K→10K
3.1 - 6.2 mi
Overall
23787
Males
13991
M18-39
13991
10K→15K
6.2 - 9.3 mi
Overall
23131
Males
13692
M18-39
13692
15K→20K
9.3 - 12.4 mi
Overall
22148
Males
13247
M18-39
13247
20K→Half
12.4 - 13.1 mi
Overall
22581
Males
13441
M18-39
13441
Half→25K
13.1 - 15.5 mi
Overall
22912
Males
13552
M18-39
13552
25K→30K
15.5 - 18.6 mi
Overall
22679
Males
13368
M18-39
13368
30K→20M
18.6 - 20.0 mi
Overall
22193
Males
13082
M18-39
13082
20M→21M
20.0 - 21.0 mi
Overall
22207
Males
13073
M18-39
13073
21M→35K
21.0 - 21.8 mi
Overall
22666
Males
13242
M18-39
13242
35K→23M
21.8 - 23.0 mi
Overall
23104
Males
13441
M18-39
13441
23M→24M
23.0 - 24.0 mi
Overall
23403
Males
13533
M18-39
13533
24M→40K
24.0 - 24.9 mi
Overall
23228
Males
13421
M18-39
13421
40K→25.2M
24.9 - 25.2 mi
Overall
24345
Males
13969
M18-39
13969
25.2M→Finish
25.2 - 26.2 mi
Overall
22764
Males
13210
M18-39
13210
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24684 |
| 5K → 10K | 522 | 40 | +482 | #24684 | #24202 |
| 10K → 15K | 375 | 19 | +356 | #24202 | #23846 |
| 15K → 20K | 404 | 5 | +399 | #23846 | #23447 |
| 20K → Half | 46 | 6 | +40 | #23447 | #23407 |
| Half → 25K | 135 | 54 | +81 | #23407 | #23326 |
| 25K → 30K | 205 | 63 | +142 | #23326 | #23184 |
| 30K → 20M | 100 | 15 | +85 | #23184 | #23099 |
| 20M → 21M | 77 | 23 | +54 | #23099 | #23045 |
| 21M → 35K | 34 | 18 | +16 | #23045 | #23029 |
| 35K → 23M | 60 | 53 | +7 | #23029 | #23022 |
| 23M → 24M | 33 | 52 | -19 | #23022 | #23041 |
| 24M → 40K | 40 | 41 | -1 | #23041 | #23042 |
| 40K → 25.2M | 4 | 46 | -42 | #23042 | #23084 |
| 25.2M → Finish | 50 | 21 | +29 | #23084 | #23055 |
| TOTALS | 2085 | 456 | +1629 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
