Carla De Resende

Bib: 29664•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Masters (Masters Women)

#0 / 6539

Division (F45-49)

#0 / 1817

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

33:30

Rank: #25351

Start → 5K

33:30 | 10:47/mi

5K· 3.11 mi

33:30

Rank: #25351

Start → 5K

33:30 | 10:47/mi

10K· 6.21 mi

1:09:28

Rank: #25804 (-453)

5K → 10K

35:58 | 11:35/mi

10K· 6.21 mi

1:09:28

Rank: #25804 (-453)

5K → 10K

35:58 | 11:35/mi

15K· 9.32 mi

1:48:37

Rank: #26090 (-286)

10K → 15K

39:09 | 12:36/mi

15K· 9.32 mi

1:48:37

Rank: #26090 (-286)

10K → 15K

39:09 | 12:36/mi

20K· 12.43 mi

2:29:44

Rank: #26176 (-86)

15K → 20K

41:07 | 13:14/mi

20K· 12.43 mi

2:29:44

Rank: #26176 (-86)

15K → 20K

41:07 | 13:14/mi

Half· 13.11 mi

2:38:10

Rank: #26185 (-9)

20K → Half

8:26 | 12:22/mi

Half· 13.11 mi

2:38:10

Rank: #26185 (-9)

20K → Half

8:26 | 12:22/mi

25K· 15.53 mi

3:10:23

Rank: #26177 (+8)

Half → 25K

32:13 | 13:17/mi

25K· 15.53 mi

3:10:23

Rank: #26177 (+8)

Half → 25K

32:13 | 13:17/mi

30K· 18.64 mi

3:53:41

Rank: #26154 (+23)

25K → 30K

43:18 | 13:56/mi

30K· 18.64 mi

3:53:41

Rank: #26154 (+23)

25K → 30K

43:18 | 13:56/mi

20M

4:13:19

Rank: #26157 (-3)

30K → 20M

19:38 | 14:27/mi

20M

4:13:19

Rank: #26157 (-3)

30K → 20M

19:38 | 14:27/mi

21M

4:28:46

Rank: #26164 (-7)

20M → 21M

15:27 | 15:27/mi

21M

4:28:46

Rank: #26164 (-7)

20M → 21M

15:27 | 15:27/mi

35K· 21.75 mi

4:37:58

Rank: #26130 (+34)

21M → 35K

9:12 | 12:18/mi

35K· 21.75 mi

4:37:58

Rank: #26130 (+34)

21M → 35K

9:12 | 12:18/mi

23M

4:55:01

Rank: #26117 (+13)

35K → 23M

17:03 | 13:37/mi

23M

4:55:01

Rank: #26117 (+13)

35K → 23M

17:03 | 13:37/mi

24M

5:07:54

Rank: #26106 (+11)

23M → 24M

12:53 | 12:53/mi

24M

5:07:54

Rank: #26106 (+11)

23M → 24M

12:53 | 12:53/mi

40K· 24.85 mi

5:19:15

Rank: #26084 (+22)

24M → 40K

11:21 | 13:16/mi

40K· 24.85 mi

5:19:15

Rank: #26084 (+22)

24M → 40K

11:21 | 13:16/mi

25.2M

5:24:41

Rank: #26085 (-1)

40K → 25.2M

5:26 | 15:45/mi

25.2M

5:24:41

Rank: #26085 (-1)

40K → 25.2M

5:26 | 15:45/mi

Finish· 26.22 mi

5:37:35

Rank: #26083 (+2)

25.2M → Finish

12:54 | 12:40/mi

Finish· 26.22 mi

5:37:35

Rank: #26083 (+2)

25.2M → Finish

12:54 | 12:40/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:38:10

Pace12:04 /mi

2nd Half

Distance13.11 mi

Time2:59:25

Pace13:41 /mi

📊Positive Split: 13.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:51:22	33:30	10:47	33:30	10:47	-
10K	6.21 mi	12:27:20	1:09:28	11:11	35:58	11:35	+0:48
15K	9.32 mi	13:06:29	1:48:37	11:39	39:09	12:36	+1:01
20K	12.43 mi	13:47:36	2:29:44	12:03	41:07	13:14	+0:38
Half	13.11 mi	13:56:02	2:38:10	12:04	8:26	12:22	-0:52
25K	15.53 mi	14:28:15	3:10:23	12:15	32:13	13:17	+0:55
30K	18.64 mi	15:11:33	3:53:41	12:32	43:18	13:56	+0:39
20M	20.00 mi	15:31:11	4:13:19	12:40	19:38	14:27	+0:31
21M	21.00 mi	15:46:38	4:28:46	12:48	15:27	15:27	+1:00
35K	21.75 mi	15:55:50	4:37:58	12:47	9:12	12:18	-3:09
23M	23.00 mi	16:12:53	4:55:01	12:50	17:03	13:37	+1:19
24M	24.00 mi	16:25:46	5:07:54	12:50	12:53	12:53	-0:44
40K	24.85 mi	16:37:07	5:19:15	12:51	11:21	13:16	+0:23
25.2M	25.20 mi	16:42:33	5:24:41	12:53	5:26	15:45	+2:29
Finish	26.22 mi	16:55:27	5:37:35	12:53	12:54	12:40	-3:05

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:47 /mi

Average Pace

12:53 /mi

Slowest Pace

15:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:27:06

26% of race

Time at Steady Pace

2:46:40

49% of race

Time at Slower Pace

1:23:49

25% of race

Average Pace: 12:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:51:22	33:30	10:47	33:30	10:47	#25351
10K	6.21 mi	12:27:20	1:09:28	11:11	35:58	11:35	#25804
15K	9.32 mi	13:06:29	1:48:37	11:39	39:09	12:36	#26090
20K	12.43 mi	13:47:36	2:29:44	12:03	41:07	13:14	#26176
Half	13.11 mi	13:56:02	2:38:10	12:04	8:26	12:22	#26185
25K	15.53 mi	14:28:15	3:10:23	12:15	32:13	13:17	#26177
30K	18.64 mi	15:11:33	3:53:41	12:32	43:18	13:56	#26154
20M	20.00 mi	15:31:11	4:13:19	12:40	19:38	14:27	#26157
21M	21.00 mi	15:46:38	4:28:46	12:48	15:27	15:27	#26164
35K	21.75 mi	15:55:50	4:37:58	12:47	9:12	12:18	#26130
23M	23.00 mi	16:12:53	4:55:01	12:50	17:03	13:37	#26117
24M	24.00 mi	16:25:46	5:07:54	12:50	12:53	12:53	#26106
40K	24.85 mi	16:37:07	5:19:15	12:51	11:21	13:16	#26084
25.2M	25.20 mi	16:42:33	5:24:41	12:53	5:26	15:45	#26085
Finish	26.22 mi	16:55:27	5:37:35	12:53	12:54	12:40	#26083

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	25351	10643	10643	26359(Top 99%)	11274(Top 99%)	11274(Top 620%)
10K	6.21 mi	3.10 mi	25804-453	10924-281	10924-281	26021(Top 98%)	11054(Top 97%)	11054(Top 608%)
15K	9.32 mi	3.11 mi	26090-286	11094-170	11094-170	26359(Top 99%)	11274(Top 99%)	11274(Top 620%)
20K	12.43 mi	3.11 mi	26176-86	11149-55	11149-55	26337(Top 99%)	11262(Top 99%)	11262(Top 620%)
Half	13.11 mi	0.68 mi	26185-9	11155-6	11155-6	26091(Top 98%)	11117(Top 97%)	11117(Top 612%)
25K	15.53 mi	2.42 mi	26177+8	11156-1	11156-1	26020(Top 98%)	11088(Top 97%)	11088(Top 610%)
30K	18.64 mi	3.11 mi	26154+23	11150+6	11150+6	26001(Top 98%)	11102(Top 97%)	11102(Top 611%)
20M	20.00 mi	1.36 mi	26157-3	11154-4	11154-4	26074(Top 98%)	11166(Top 98%)	11166(Top 615%)
21M	21.00 mi	1.00 mi	26164-7	11159-5	11159-5	25991(Top 98%)	11110(Top 97%)	11110(Top 611%)
35K	21.75 mi	0.75 mi	26130+34	11143+16	11143+16	24983(Top 94%)	10649(Top 93%)	10649(Top 586%)
23M	23.00 mi	1.25 mi	26117+13	11136+7	11136+7	25590(Top 96%)	10955(Top 96%)	10955(Top 603%)
24M	24.00 mi	1.00 mi	26106+11	11134+2	11134+2	25403(Top 95%)	10884(Top 95%)	10884(Top 599%)
40K	24.85 mi	0.85 mi	26084+22	11124+10	11124+10	25180(Top 95%)	10769(Top 94%)	10769(Top 593%)
25.2M	25.20 mi	0.35 mi	26085-1	11127-3	11127-3	26039(Top 98%)	11182(Top 98%)	11182(Top 615%)
Finish	26.22 mi	1.02 mi	26083+2	11125+2	11125+2	25778(Top 97%)	11063(Top 97%)	11063(Top 609%)

11063

Passing Analysis

Category:

Athletes Passed

286

Passed By

1018

Net Change

-732

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#25351
5K → 10K	18	471	-453	#25351	#25804
10K → 15K	11	297	-286	#25804	#26090
15K → 20K	20	106	-86	#26090	#26176
20K → Half	3	12	-9	#26176	#26185
Half → 25K	34	26	+8	#26185	#26177
25K → 30K	54	31	+23	#26177	#26154
30K → 20M	18	21	-3	#26154	#26157
20M → 21M	7	14	-7	#26157	#26164
21M → 35K	35	1	+34	#26164	#26130
35K → 23M	23	10	+13	#26130	#26117
23M → 24M	16	5	+11	#26117	#26106
24M → 40K	25	3	+22	#26106	#26084
40K → 25.2M	10	11	-1	#26084	#26085
25.2M → Finish	12	10	+2	#26085	#26083
TOTALS	286	1018	-732