Michael Shaughnessy
Bib: 29647•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:12 | 31:19 | 10:05 | 31:19 | 10:05 | - |
10K | 6.21 mi | 12:21:59 | 1:02:06 | 10:00 | 30:47 | 9:54 | -0:11 |
15K | 9.32 mi | 12:51:00 | 1:31:07 | 9:47 | 29:01 | 9:20 | -0:34 |
20K | 12.43 mi | 13:21:35 | 2:01:42 | 9:48 | 30:35 | 9:51 | +0:31 |
Half | 13.11 mi | 13:28:15 | 2:08:22 | 9:48 | 6:40 | 9:46 | -0:05 |
25K | 15.53 mi | 13:54:11 | 2:34:18 | 9:56 | 25:56 | 10:42 | +0:56 |
30K | 18.64 mi | 14:29:32 | 3:09:39 | 10:10 | 35:21 | 11:23 | +0:41 |
20M | 20.00 mi | 14:45:36 | 3:25:43 | 10:17 | 16:04 | 11:49 | +0:26 |
21M | 21.00 mi | 14:57:49 | 3:37:56 | 10:23 | 12:13 | 12:13 | +0:24 |
35K | 21.75 mi | 15:06:18 | 3:46:25 | 10:25 | 8:29 | 11:20 | -0:53 |
23M | 23.00 mi | 15:20:47 | 4:00:54 | 10:28 | 14:29 | 11:34 | +0:14 |
24M | 24.00 mi | 15:32:13 | 4:12:20 | 10:31 | 11:26 | 11:26 | -0:08 |
40K | 24.85 mi | 15:42:46 | 4:22:53 | 10:35 | 10:33 | 12:20 | +0:54 |
25.2M | 25.20 mi | 15:47:13 | 4:27:20 | 10:37 | 4:27 | 12:54 | +0:34 |
Finish | 26.22 mi | 15:58:13 | 4:38:20 | 10:37 | 11:00 | 10:48 | -2:06 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:20 /mi
Average Pace
10:37 /mi
Slowest Pace
12:54 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:45:18
59% of race
Time at Steady Pace
1:25:49
31% of race
Time at Slower Pace
27:13
10% of race
Average Pace: 10:37 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:12 | 31:19 | 10:05 | 31:19 | 10:05 | #23636 | |
10K | 6.21 mi | 12:21:59 | 1:02:06 | 10:00 | 30:47 | 9:54 | #23613 | |
15K | 9.32 mi | 12:51:00 | 1:31:07 | 9:47 | 29:01 | 9:20 | #23091 | |
20K | 12.43 mi | 13:21:35 | 2:01:42 | 9:48 | 30:35 | 9:51 | #22922 | |
Half | 13.11 mi | 13:28:15 | 2:08:22 | 9:48 | 6:40 | 9:46 | #22906 | |
25K | 15.53 mi | 13:54:11 | 2:34:18 | 9:56 | 25:56 | 10:42 | #23031 | |
30K | 18.64 mi | 14:29:32 | 3:09:39 | 10:10 | 35:21 | 11:23 | #23200 | |
20M | 20.00 mi | 14:45:36 | 3:25:43 | 10:17 | 16:04 | 11:49 | #23260 | |
21M | 21.00 mi | 14:57:49 | 3:37:56 | 10:23 | 12:13 | 12:13 | #23253 | |
35K | 21.75 mi | 15:06:18 | 3:46:25 | 10:25 | 8:29 | 11:20 | #23273 | |
23M | 23.00 mi | 15:20:47 | 4:00:54 | 10:28 | 14:29 | 11:34 | #23271 | |
24M | 24.00 mi | 15:32:13 | 4:12:20 | 10:31 | 11:26 | 11:26 | #23328 | |
40K | 24.85 mi | 15:42:46 | 4:22:53 | 10:35 | 10:33 | 12:20 | #23374 | |
25.2M | 25.20 mi | 15:47:13 | 4:27:20 | 10:37 | 4:27 | 12:54 | #23392 | |
Finish | 26.22 mi | 15:58:13 | 4:38:20 | 10:37 | 11:00 | 10:48 | #23392 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23636 | 13894 | 13894 | 21785(Top 82%) | 13098(Top 86%) | 13098(Top 248%) |
| 10K | 6.21 mi | 3.10 mi | 23613+23 | 13908-14 | 13908-14 | 23515(Top 88%) | 13859(Top 91%) | 13859(Top 262%) |
| 15K | 9.32 mi | 3.11 mi | 23091+522 | 13672+236 | 13672+236 | 21785(Top 82%) | 13098(Top 86%) | 13098(Top 248%) |
| 20K | 12.43 mi | 3.11 mi | 22922+169 | 13594+78 | 13594+78 | 22514(Top 85%) | 13402(Top 88%) | 13402(Top 254%) |
| Half | 13.11 mi | 0.68 mi | 22906+16 | 13587+7 | 13587+7 | 22829(Top 86%) | 13542(Top 89%) | 13542(Top 256%) |
| 25K | 15.53 mi | 2.42 mi | 23031-125 | 13638-51 | 13638-51 | 23516(Top 88%) | 13812(Top 91%) | 13812(Top 261%) |
| 30K | 18.64 mi | 3.11 mi | 23200-169 | 13694-56 | 13694-56 | 23694(Top 89%) | 13839(Top 91%) | 13839(Top 262%) |
| 20M | 20.00 mi | 1.36 mi | 23260-60 | 13706-12 | 13706-12 | 23986(Top 90%) | 13887(Top 92%) | 13887(Top 263%) |
| 21M | 21.00 mi | 1.00 mi | 23253+7 | 13696+10 | 13696+10 | 23082(Top 87%) | 13466(Top 89%) | 13466(Top 255%) |
| 35K | 21.75 mi | 0.75 mi | 23273-20 | 13701-5 | 13701-5 | 23886(Top 90%) | 13791(Top 91%) | 13791(Top 261%) |
| 23M | 23.00 mi | 1.25 mi | 23271+2 | 13687+14 | 13687+14 | 23384(Top 88%) | 13563(Top 89%) | 13563(Top 257%) |
| 24M | 24.00 mi | 1.00 mi | 23328-57 | 13707-20 | 13707-20 | 23790(Top 89%) | 13714(Top 90%) | 13714(Top 259%) |
| 40K | 24.85 mi | 0.85 mi | 23374-46 | 13717-10 | 13717-10 | 24282(Top 91%) | 13932(Top 92%) | 13932(Top 264%) |
| 25.2M | 25.20 mi | 0.35 mi | 23392-18 | 13719-2 | 13719-2 | 23872(Top 90%) | 13719(Top 90%) | 13719(Top 260%) |
| Finish | 26.22 mi | 1.02 mi | 23392 | 13711+8 | 13711+8 | 23614(Top 89%) | 13626(Top 90%) | 13626(Top 258%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21785
Males
13098
M18-39
13098
5K→10K
3.1 - 6.2 mi
Overall
23515
Males
13859
M18-39
13859
10K→15K
6.2 - 9.3 mi
Overall
21785
Males
13098
M18-39
13098
15K→20K
9.3 - 12.4 mi
Overall
22514
Males
13402
M18-39
13402
20K→Half
12.4 - 13.1 mi
Overall
22829
Males
13542
M18-39
13542
Half→25K
13.1 - 15.5 mi
Overall
23516
Males
13812
M18-39
13812
25K→30K
15.5 - 18.6 mi
Overall
23694
Males
13839
M18-39
13839
30K→20M
18.6 - 20.0 mi
Overall
23986
Males
13887
M18-39
13887
20M→21M
20.0 - 21.0 mi
Overall
23082
Males
13466
M18-39
13466
21M→35K
21.0 - 21.8 mi
Overall
23886
Males
13791
M18-39
13791
35K→23M
21.8 - 23.0 mi
Overall
23384
Males
13563
M18-39
13563
23M→24M
23.0 - 24.0 mi
Overall
23790
Males
13714
M18-39
13714
24M→40K
24.0 - 24.9 mi
Overall
24282
Males
13932
M18-39
13932
40K→25.2M
24.9 - 25.2 mi
Overall
23872
Males
13719
M18-39
13719
25.2M→Finish
25.2 - 26.2 mi
Overall
23614
Males
13626
M18-39
13626
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #23636 |
| 5K → 10K | 216 | 193 | +23 | #23636 | #23613 |
| 10K → 15K | 526 | 4 | +522 | #23613 | #23091 |
| 15K → 20K | 222 | 53 | +169 | #23091 | #22922 |
| 20K → Half | 34 | 18 | +16 | #22922 | #22906 |
| Half → 25K | 62 | 187 | -125 | #22906 | #23031 |
| 25K → 30K | 69 | 238 | -169 | #23031 | #23200 |
| 30K → 20M | 40 | 100 | -60 | #23200 | #23260 |
| 20M → 21M | 40 | 33 | +7 | #23260 | #23253 |
| 21M → 35K | 26 | 46 | -20 | #23253 | #23273 |
| 35K → 23M | 43 | 41 | +2 | #23273 | #23271 |
| 23M → 24M | 18 | 75 | -57 | #23271 | #23328 |
| 24M → 40K | 20 | 66 | -46 | #23328 | #23374 |
| 40K → 25.2M | 9 | 27 | -18 | #23374 | #23392 |
| 25.2M → Finish | 33 | 33 | 0 | #23392 | #23392 |
| TOTALS | 1358 | 1114 | +244 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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