Stephen Rappa
Bib: 29634•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:52 | 31:41 | 10:12 | 31:41 | 10:12 | - |
10K | 6.21 mi | 12:23:54 | 1:02:43 | 10:06 | 31:02 | 9:59 | -0:13 |
15K | 9.32 mi | 12:54:39 | 1:33:28 | 10:02 | 30:45 | 9:54 | -0:05 |
20K | 12.43 mi | 13:26:44 | 2:05:33 | 10:06 | 32:05 | 10:20 | +0:26 |
Half | 13.11 mi | 13:33:50 | 2:12:39 | 10:07 | 7:06 | 10:24 | +0:04 |
25K | 15.53 mi | 13:58:01 | 2:36:50 | 10:06 | 24:11 | 9:58 | -0:26 |
30K | 18.64 mi | 14:29:48 | 3:08:37 | 10:07 | 31:47 | 10:14 | +0:16 |
20M | 20.00 mi | 14:43:58 | 3:22:47 | 10:08 | 14:10 | 10:25 | +0:11 |
21M | 21.00 mi | 14:54:33 | 3:33:22 | 10:10 | 10:35 | 10:35 | +0:10 |
35K | 21.75 mi | 15:01:51 | 3:40:40 | 10:09 | 7:18 | 9:45 | -0:50 |
23M | 23.00 mi | 15:14:44 | 3:53:33 | 10:09 | 12:53 | 10:17 | +0:32 |
24M | 24.00 mi | 15:25:07 | 4:03:56 | 10:10 | 10:23 | 10:23 | +0:06 |
40K | 24.85 mi | 15:34:10 | 4:12:59 | 10:11 | 9:03 | 10:35 | +0:12 |
25.2M | 25.20 mi | 15:38:13 | 4:17:02 | 10:12 | 4:03 | 11:45 | +1:10 |
Finish | 26.22 mi | 15:48:45 | 4:27:34 | 10:13 | 10:32 | 10:20 | -1:25 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:45 /mi
Average Pace
10:13 /mi
Slowest Pace
11:45 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:33:16
35% of race
Time at Steady Pace
2:30:37
56% of race
Time at Slower Pace
23:41
9% of race
Average Pace: 10:12 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:52 | 31:41 | 10:12 | 31:41 | 10:12 | #23938 | |
10K | 6.21 mi | 12:23:54 | 1:02:43 | 10:06 | 31:02 | 9:59 | #23827 | |
15K | 9.32 mi | 12:54:39 | 1:33:28 | 10:02 | 30:45 | 9:54 | #23664 | |
20K | 12.43 mi | 13:26:44 | 2:05:33 | 10:06 | 32:05 | 10:20 | #23643 | |
Half | 13.11 mi | 13:33:50 | 2:12:39 | 10:07 | 7:06 | 10:24 | #23665 | |
25K | 15.53 mi | 13:58:01 | 2:36:50 | 10:06 | 24:11 | 9:58 | #23414 | |
30K | 18.64 mi | 14:29:48 | 3:08:37 | 10:07 | 31:47 | 10:14 | #23084 | |
20M | 20.00 mi | 14:43:58 | 3:22:47 | 10:08 | 14:10 | 10:25 | #22956 | |
21M | 21.00 mi | 14:54:33 | 3:33:22 | 10:10 | 10:35 | 10:35 | #22779 | |
35K | 21.75 mi | 15:01:51 | 3:40:40 | 10:09 | 7:18 | 9:45 | #22717 | |
23M | 23.00 mi | 15:14:44 | 3:53:33 | 10:09 | 12:53 | 10:17 | #22601 | |
24M | 24.00 mi | 15:25:07 | 4:03:56 | 10:10 | 10:23 | 10:23 | #22562 | |
40K | 24.85 mi | 15:34:10 | 4:12:59 | 10:11 | 9:03 | 10:35 | #22521 | |
25.2M | 25.20 mi | 15:38:13 | 4:17:02 | 10:12 | 4:03 | 11:45 | #22519 | |
Finish | 26.22 mi | 15:48:45 | 4:27:34 | 10:13 | 10:32 | 10:20 | #22523 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23938 | 14059 | 14059 | 23292(Top 87%) | 13780(Top 91%) | 13780(Top 261%) |
| 10K | 6.21 mi | 3.10 mi | 23827+111 | 14006+53 | 14006+53 | 23657(Top 89%) | 13929(Top 92%) | 13929(Top 264%) |
| 15K | 9.32 mi | 3.11 mi | 23664+163 | 13933+73 | 13933+73 | 23292(Top 87%) | 13780(Top 91%) | 13780(Top 261%) |
| 20K | 12.43 mi | 3.11 mi | 23643+21 | 13929+4 | 13929+4 | 23520(Top 88%) | 13856(Top 91%) | 13856(Top 262%) |
| Half | 13.11 mi | 0.68 mi | 23665-22 | 13940-11 | 13940-11 | 24012(Top 90%) | 14068(Top 93%) | 14068(Top 266%) |
| 25K | 15.53 mi | 2.42 mi | 23414+251 | 13817+123 | 13817+123 | 22158(Top 83%) | 13213(Top 87%) | 13213(Top 250%) |
| 30K | 18.64 mi | 3.11 mi | 23084+330 | 13632+185 | 13632+185 | 21597(Top 81%) | 12898(Top 85%) | 12898(Top 244%) |
| 20M | 20.00 mi | 1.36 mi | 22956+128 | 13560+72 | 13560+72 | 21563(Top 81%) | 12808(Top 84%) | 12808(Top 242%) |
| 21M | 21.00 mi | 1.00 mi | 22779+177 | 13464+96 | 13464+96 | 19849(Top 75%) | 11989(Top 79%) | 11989(Top 227%) |
| 35K | 21.75 mi | 0.75 mi | 22717+62 | 13426+38 | 13426+38 | 20630(Top 77%) | 12324(Top 81%) | 12324(Top 233%) |
| 23M | 23.00 mi | 1.25 mi | 22601+116 | 13370+56 | 13370+56 | 20807(Top 78%) | 12375(Top 82%) | 12375(Top 234%) |
| 24M | 24.00 mi | 1.00 mi | 22562+39 | 13342+28 | 13342+28 | 21744(Top 82%) | 12751(Top 84%) | 12751(Top 241%) |
| 40K | 24.85 mi | 0.85 mi | 22521+41 | 13319+23 | 13319+23 | 21412(Top 80%) | 12544(Top 83%) | 12544(Top 237%) |
| 25.2M | 25.20 mi | 0.35 mi | 22519+2 | 13310+9 | 13310+9 | 22033(Top 83%) | 12866(Top 85%) | 12866(Top 243%) |
| Finish | 26.22 mi | 1.02 mi | 22523-4 | 13303+7 | 13303+7 | 22640(Top 85%) | 13152(Top 87%) | 13152(Top 249%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23292
Males
13780
M18-39
13780
5K→10K
3.1 - 6.2 mi
Overall
23657
Males
13929
M18-39
13929
10K→15K
6.2 - 9.3 mi
Overall
23292
Males
13780
M18-39
13780
15K→20K
9.3 - 12.4 mi
Overall
23520
Males
13856
M18-39
13856
20K→Half
12.4 - 13.1 mi
Overall
24012
Males
14068
M18-39
14068
Half→25K
13.1 - 15.5 mi
Overall
22158
Males
13213
M18-39
13213
25K→30K
15.5 - 18.6 mi
Overall
21597
Males
12898
M18-39
12898
30K→20M
18.6 - 20.0 mi
Overall
21563
Males
12808
M18-39
12808
20M→21M
20.0 - 21.0 mi
Overall
19849
Males
11989
M18-39
11989
21M→35K
21.0 - 21.8 mi
Overall
20630
Males
12324
M18-39
12324
35K→23M
21.8 - 23.0 mi
Overall
20807
Males
12375
M18-39
12375
23M→24M
23.0 - 24.0 mi
Overall
21744
Males
12751
M18-39
12751
24M→40K
24.0 - 24.9 mi
Overall
21412
Males
12544
M18-39
12544
40K→25.2M
24.9 - 25.2 mi
Overall
22033
Males
12866
M18-39
12866
25.2M→Finish
25.2 - 26.2 mi
Overall
22640
Males
13152
M18-39
13152
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #23938 |
| 5K → 10K | 263 | 152 | +111 | #23938 | #23827 |
| 10K → 15K | 205 | 42 | +163 | #23827 | #23664 |
| 15K → 20K | 136 | 115 | +21 | #23664 | #23643 |
| 20K → Half | 12 | 34 | -22 | #23643 | #23665 |
| Half → 25K | 257 | 6 | +251 | #23665 | #23414 |
| 25K → 30K | 340 | 10 | +330 | #23414 | #23084 |
| 30K → 20M | 137 | 9 | +128 | #23084 | #22956 |
| 20M → 21M | 178 | 1 | +177 | #22956 | #22779 |
| 21M → 35K | 68 | 6 | +62 | #22779 | #22717 |
| 35K → 23M | 125 | 9 | +116 | #22717 | #22601 |
| 23M → 24M | 48 | 9 | +39 | #22601 | #22562 |
| 24M → 40K | 48 | 7 | +41 | #22562 | #22521 |
| 40K → 25.2M | 18 | 16 | +2 | #22521 | #22519 |
| 25.2M → Finish | 41 | 45 | -4 | #22519 | #22523 |
| TOTALS | 1876 | 461 | +1415 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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