Elizabeth Irwin
Bib: 29587•F
MA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:54:47 | 34:32 | 11:07 | 34:32 | 11:07 | - |
10K | 6.21 mi | 12:30:16 | 1:10:01 | 11:16 | 35:29 | 11:25 | +0:18 |
15K | 9.32 mi | 13:06:17 | 1:46:02 | 11:23 | 36:01 | 11:36 | +0:11 |
20K | 12.43 mi | 13:41:27 | 2:21:12 | 11:22 | 35:10 | 11:19 | -0:17 |
Half | 13.11 mi | 13:49:29 | 2:29:14 | 11:23 | 8:02 | 11:46 | +0:27 |
25K | 15.53 mi | 14:24:06 | 3:03:51 | 11:50 | 34:37 | 14:17 | +2:31 |
30K | 18.64 mi | 15:09:45 | 3:49:30 | 12:19 | 45:39 | 14:42 | +0:25 |
20M | 20.00 mi | 15:28:51 | 4:08:36 | 12:26 | 19:06 | 14:03 | -0:39 |
21M | 21.00 mi | 15:43:00 | 4:22:45 | 12:31 | 14:09 | 14:09 | +0:06 |
35K | 21.75 mi | 15:53:13 | 4:32:58 | 12:33 | 10:13 | 13:39 | -0:30 |
23M | 23.00 mi | 16:12:25 | 4:52:10 | 12:42 | 19:12 | 15:20 | +1:41 |
24M | 24.00 mi | 16:27:18 | 5:07:03 | 12:48 | 14:53 | 14:53 | -0:27 |
40K | 24.85 mi | 16:40:34 | 5:20:19 | 12:53 | 13:16 | 15:31 | +0:38 |
25.2M | 25.20 mi | 16:46:15 | 5:26:00 | 12:56 | 5:41 | 16:29 | +0:58 |
Finish | 26.22 mi | 16:59:34 | 5:39:19 | 12:57 | 13:19 | 13:04 | -3:25 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:07 /mi
Average Pace
12:57 /mi
Slowest Pace
16:29 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:42:33
48% of race
Time at Steady Pace
2:18:37
41% of race
Time at Slower Pace
38:09
11% of race
Average Pace: 12:56 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:54:47 | 34:32 | 11:07 | 34:32 | 11:07 | #25831 | |
10K | 6.21 mi | 12:30:16 | 1:10:01 | 11:16 | 35:29 | 11:25 | #25885 | |
15K | 9.32 mi | 13:06:17 | 1:46:02 | 11:23 | 36:01 | 11:36 | #25868 | |
20K | 12.43 mi | 13:41:27 | 2:21:12 | 11:22 | 35:10 | 11:19 | #25650 | |
Half | 13.11 mi | 13:49:29 | 2:29:14 | 11:23 | 8:02 | 11:46 | #25667 | |
25K | 15.53 mi | 14:24:06 | 3:03:51 | 11:50 | 34:37 | 14:17 | #25886 | |
30K | 18.64 mi | 15:09:45 | 3:49:30 | 12:19 | 45:39 | 14:42 | #26023 | |
20M | 20.00 mi | 15:28:51 | 4:08:36 | 12:26 | 19:06 | 14:03 | #26018 | |
21M | 21.00 mi | 15:43:00 | 4:22:45 | 12:31 | 14:09 | 14:09 | #25988 | |
35K | 21.75 mi | 15:53:13 | 4:32:58 | 12:33 | 10:13 | 13:39 | #25991 | |
23M | 23.00 mi | 16:12:25 | 4:52:10 | 12:42 | 19:12 | 15:20 | #26034 | |
24M | 24.00 mi | 16:27:18 | 5:07:03 | 12:48 | 14:53 | 14:53 | #26083 | |
40K | 24.85 mi | 16:40:34 | 5:20:19 | 12:53 | 13:16 | 15:31 | #26111 | |
25.2M | 25.20 mi | 16:46:15 | 5:26:00 | 12:56 | 5:41 | 16:29 | #26118 | |
Finish | 26.22 mi | 16:59:34 | 5:39:19 | 12:57 | 13:19 | 13:04 | #26116 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25831 | 10943 | 10943 | 25791(Top 97%) | 10915(Top 96%) | 10915(Top 223%) |
| 10K | 6.21 mi | 3.10 mi | 25885-54 | 10971-28 | 10971-28 | 25901(Top 97%) | 10981(Top 96%) | 10981(Top 225%) |
| 15K | 9.32 mi | 3.11 mi | 25868+17 | 10958+13 | 10958+13 | 25791(Top 97%) | 10915(Top 96%) | 10915(Top 223%) |
| 20K | 12.43 mi | 3.11 mi | 25650+218 | 10838+120 | 10838+120 | 25032(Top 94%) | 10499(Top 92%) | 10499(Top 215%) |
| Half | 13.11 mi | 0.68 mi | 25667-17 | 10852-14 | 10852-14 | 25716(Top 97%) | 10913(Top 96%) | 10913(Top 223%) |
| 25K | 15.53 mi | 2.42 mi | 25886-219 | 10980-128 | 10980-128 | 26429(Top 99%) | 11323(Top 99%) | 11323(Top 232%) |
| 30K | 18.64 mi | 3.11 mi | 26023-137 | 11067-87 | 11067-87 | 26327(Top 99%) | 11269(Top 99%) | 11269(Top 231%) |
| 20M | 20.00 mi | 1.36 mi | 26018+5 | 11065+2 | 11065+2 | 25857(Top 97%) | 11047(Top 97%) | 11047(Top 226%) |
| 21M | 21.00 mi | 1.00 mi | 25988+30 | 11051+14 | 11051+14 | 25168(Top 95%) | 10699(Top 94%) | 10699(Top 219%) |
| 35K | 21.75 mi | 0.75 mi | 25991-3 | 11056-5 | 11056-5 | 25998(Top 98%) | 11133(Top 97%) | 11133(Top 228%) |
| 23M | 23.00 mi | 1.25 mi | 26034-43 | 11085-29 | 11085-29 | 26367(Top 99%) | 11314(Top 99%) | 11314(Top 232%) |
| 24M | 24.00 mi | 1.00 mi | 26083-49 | 11120-35 | 11120-35 | 26362(Top 99%) | 11320(Top 99%) | 11320(Top 232%) |
| 40K | 24.85 mi | 0.85 mi | 26111-28 | 11140-20 | 11140-20 | 26314(Top 99%) | 11309(Top 99%) | 11309(Top 232%) |
| 25.2M | 25.20 mi | 0.35 mi | 26118-7 | 11144-4 | 11144-4 | 26261(Top 99%) | 11282(Top 99%) | 11282(Top 231%) |
| Finish | 26.22 mi | 1.02 mi | 26116+2 | 11145-1 | 11145-1 | 26007(Top 98%) | 11176(Top 98%) | 11176(Top 229%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25791
Females
10915
F18-39
10915
5K→10K
3.1 - 6.2 mi
Overall
25901
Females
10981
F18-39
10981
10K→15K
6.2 - 9.3 mi
Overall
25791
Females
10915
F18-39
10915
15K→20K
9.3 - 12.4 mi
Overall
25032
Females
10499
F18-39
10499
20K→Half
12.4 - 13.1 mi
Overall
25716
Females
10913
F18-39
10913
Half→25K
13.1 - 15.5 mi
Overall
26429
Females
11323
F18-39
11323
25K→30K
15.5 - 18.6 mi
Overall
26327
Females
11269
F18-39
11269
30K→20M
18.6 - 20.0 mi
Overall
25857
Females
11047
F18-39
11047
20M→21M
20.0 - 21.0 mi
Overall
25168
Females
10699
F18-39
10699
21M→35K
21.0 - 21.8 mi
Overall
25998
Females
11133
F18-39
11133
35K→23M
21.8 - 23.0 mi
Overall
26367
Females
11314
F18-39
11314
23M→24M
23.0 - 24.0 mi
Overall
26362
Females
11320
F18-39
11320
24M→40K
24.0 - 24.9 mi
Overall
26314
Females
11309
F18-39
11309
40K→25.2M
24.9 - 25.2 mi
Overall
26261
Females
11282
F18-39
11282
25.2M→Finish
25.2 - 26.2 mi
Overall
26007
Females
11176
F18-39
11176
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #25831 |
| 5K → 10K | 87 | 141 | -54 | #25831 | #25885 |
| 10K → 15K | 84 | 67 | +17 | #25885 | #25868 |
| 15K → 20K | 225 | 7 | +218 | #25868 | #25650 |
| 20K → Half | 16 | 33 | -17 | #25650 | #25667 |
| Half → 25K | 8 | 227 | -219 | #25667 | #25886 |
| 25K → 30K | 16 | 153 | -137 | #25886 | #26023 |
| 30K → 20M | 21 | 16 | +5 | #26023 | #26018 |
| 20M → 21M | 34 | 4 | +30 | #26018 | #25988 |
| 21M → 35K | 11 | 14 | -3 | #25988 | #25991 |
| 35K → 23M | 7 | 50 | -43 | #25991 | #26034 |
| 23M → 24M | 3 | 52 | -49 | #26034 | #26083 |
| 24M → 40K | 4 | 32 | -28 | #26083 | #26111 |
| 40K → 25.2M | 2 | 9 | -7 | #26111 | #26118 |
| 25.2M → Finish | 9 | 7 | +2 | #26118 | #26116 |
| TOTALS | 527 | 812 | -285 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
