Anthony Frissora
Bib: 29584•M
MA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:44:18 | 26:31 | 8:32 | 26:31 | 8:32 | - |
10K | 6.21 mi | 12:10:21 | 52:34 | 8:28 | 26:03 | 8:23 | -0:09 |
15K | 9.32 mi | 12:35:49 | 1:18:02 | 8:22 | 25:28 | 8:12 | -0:11 |
20K | 12.43 mi | 13:01:03 | 1:43:16 | 8:19 | 25:14 | 8:07 | -0:05 |
Half | 13.11 mi | 13:06:29 | 1:48:42 | 8:17 | 5:26 | 7:58 | -0:09 |
25K | 15.53 mi | 13:26:43 | 2:08:56 | 8:18 | 20:14 | 8:21 | +0:23 |
30K | 18.64 mi | 13:53:52 | 2:36:05 | 8:22 | 27:09 | 8:44 | +0:23 |
20M | 20.00 mi | 14:05:57 | 2:48:10 | 8:24 | 12:05 | 8:54 | +0:10 |
21M | 21.00 mi | 14:15:34 | 2:57:47 | 8:28 | 9:37 | 9:37 | +0:43 |
35K | 21.75 mi | 14:21:33 | 3:03:46 | 8:27 | 5:59 | 8:00 | -1:37 |
23M | 23.00 mi | 14:32:24 | 3:14:37 | 8:28 | 10:51 | 8:40 | +0:40 |
24M | 24.00 mi | 14:41:08 | 3:23:21 | 8:28 | 8:44 | 8:44 | +0:04 |
40K | 24.85 mi | 14:49:01 | 3:31:14 | 8:30 | 7:53 | 9:13 | +0:29 |
25.2M | 25.20 mi | 14:52:16 | 3:34:29 | 8:31 | 3:15 | 9:25 | +0:12 |
Finish | 26.22 mi | 15:00:31 | 3:42:44 | 8:30 | 8:15 | 8:06 | -1:19 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:58 /mi
Average Pace
8:30 /mi
Slowest Pace
9:37 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:10:22
32% of race
Time at Steady Pace
1:59:32
54% of race
Time at Slower Pace
32:50
15% of race
Average Pace: 8:30 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:44:18 | 26:31 | 8:32 | 26:31 | 8:32 | #17776 | |
10K | 6.21 mi | 12:10:21 | 52:34 | 8:28 | 26:03 | 8:23 | #17625 | |
15K | 9.32 mi | 12:35:49 | 1:18:02 | 8:22 | 25:28 | 8:12 | #16995 | |
20K | 12.43 mi | 13:01:03 | 1:43:16 | 8:19 | 25:14 | 8:07 | #16351 | |
Half | 13.11 mi | 13:06:29 | 1:48:42 | 8:17 | 5:26 | 7:58 | #16222 | |
25K | 15.53 mi | 13:26:43 | 2:08:56 | 8:18 | 20:14 | 8:21 | #16028 | |
30K | 18.64 mi | 13:53:52 | 2:36:05 | 8:22 | 27:09 | 8:44 | #15954 | |
20M | 20.00 mi | 14:05:57 | 2:48:10 | 8:24 | 12:05 | 8:54 | #15952 | |
21M | 21.00 mi | 14:15:34 | 2:57:47 | 8:28 | 9:37 | 9:37 | #15962 | |
35K | 21.75 mi | 14:21:33 | 3:03:46 | 8:27 | 5:59 | 8:00 | #15796 | |
23M | 23.00 mi | 14:32:24 | 3:14:37 | 8:28 | 10:51 | 8:40 | #15689 | |
24M | 24.00 mi | 14:41:08 | 3:23:21 | 8:28 | 8:44 | 8:44 | #15691 | |
40K | 24.85 mi | 14:49:01 | 3:31:14 | 8:30 | 7:53 | 9:13 | #15765 | |
25.2M | 25.20 mi | 14:52:16 | 3:34:29 | 8:31 | 3:15 | 9:25 | #15748 | |
Finish | 26.22 mi | 15:00:31 | 3:42:44 | 8:30 | 8:15 | 8:06 | #15627 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 17776 | 11343 | 11343 | 15840(Top 59%) | 10629(Top 70%) | 10629(Top 201%) |
| 10K | 6.21 mi | 3.10 mi | 17625+151 | 11303+40 | 11303+40 | 17477(Top 66%) | 11284(Top 74%) | 11284(Top 214%) |
| 15K | 9.32 mi | 3.11 mi | 16995+630 | 11070+233 | 11070+233 | 15840(Top 59%) | 10629(Top 70%) | 10629(Top 201%) |
| 20K | 12.43 mi | 3.11 mi | 16351+644 | 10809+261 | 10809+261 | 14365(Top 54%) | 10024(Top 66%) | 10024(Top 190%) |
| Half | 13.11 mi | 0.68 mi | 16222+129 | 10760+49 | 10760+49 | 14053(Top 53%) | 9936(Top 65%) | 9936(Top 188%) |
| 25K | 15.53 mi | 2.42 mi | 16028+194 | 10655+105 | 10655+105 | 15220(Top 57%) | 10231(Top 67%) | 10231(Top 194%) |
| 30K | 18.64 mi | 3.11 mi | 15954+74 | 10593+62 | 10593+62 | 15710(Top 59%) | 10360(Top 68%) | 10360(Top 196%) |
| 20M | 20.00 mi | 1.36 mi | 15952+2 | 10561+32 | 10561+32 | 15954(Top 60%) | 10390(Top 68%) | 10390(Top 197%) |
| 21M | 21.00 mi | 1.00 mi | 15962-10 | 10552+9 | 10552+9 | 16476(Top 62%) | 10553(Top 70%) | 10553(Top 200%) |
| 35K | 21.75 mi | 0.75 mi | 15796+166 | 10464+88 | 10464+88 | 12106(Top 45%) | 8615(Top 57%) | 8615(Top 163%) |
| 23M | 23.00 mi | 1.25 mi | 15689+107 | 10392+72 | 10392+72 | 14160(Top 53%) | 9440(Top 62%) | 9440(Top 179%) |
| 24M | 24.00 mi | 1.00 mi | 15691-2 | 10373+19 | 10373+19 | 15825(Top 59%) | 10091(Top 66%) | 10091(Top 191%) |
| 40K | 24.85 mi | 0.85 mi | 15765-74 | 10402-29 | 10402-29 | 17157(Top 64%) | 10644(Top 70%) | 10644(Top 201%) |
| 25.2M | 25.20 mi | 0.35 mi | 15748+17 | 10393+9 | 10393+9 | 14777(Top 56%) | 9581(Top 63%) | 9581(Top 181%) |
| Finish | 26.22 mi | 1.02 mi | 15627+121 | 10333+60 | 10333+60 | 12738(Top 48%) | 8653(Top 57%) | 8653(Top 164%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15840
Males
10629
M18-39
10629
5K→10K
3.1 - 6.2 mi
Overall
17477
Males
11284
M18-39
11284
10K→15K
6.2 - 9.3 mi
Overall
15840
Males
10629
M18-39
10629
15K→20K
9.3 - 12.4 mi
Overall
14365
Males
10024
M18-39
10024
20K→Half
12.4 - 13.1 mi
Overall
14053
Males
9936
M18-39
9936
Half→25K
13.1 - 15.5 mi
Overall
15220
Males
10231
M18-39
10231
25K→30K
15.5 - 18.6 mi
Overall
15710
Males
10360
M18-39
10360
30K→20M
18.6 - 20.0 mi
Overall
15954
Males
10390
M18-39
10390
20M→21M
20.0 - 21.0 mi
Overall
16476
Males
10553
M18-39
10553
21M→35K
21.0 - 21.8 mi
Overall
12106
Males
8615
M18-39
8615
35K→23M
21.8 - 23.0 mi
Overall
14160
Males
9440
M18-39
9440
23M→24M
23.0 - 24.0 mi
Overall
15825
Males
10091
M18-39
10091
24M→40K
24.0 - 24.9 mi
Overall
17157
Males
10644
M18-39
10644
40K→25.2M
24.9 - 25.2 mi
Overall
14777
Males
9581
M18-39
9581
25.2M→Finish
25.2 - 26.2 mi
Overall
12738
Males
8653
M18-39
8653
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #17776 |
| 5K → 10K | 394 | 243 | +151 | #17776 | #17625 |
| 10K → 15K | 661 | 31 | +630 | #17625 | #16995 |
| 15K → 20K | 651 | 7 | +644 | #16995 | #16351 |
| 20K → Half | 132 | 3 | +129 | #16351 | #16222 |
| Half → 25K | 237 | 43 | +194 | #16222 | #16028 |
| 25K → 30K | 208 | 134 | +74 | #16028 | #15954 |
| 30K → 20M | 91 | 89 | +2 | #15954 | #15952 |
| 20M → 21M | 81 | 91 | -10 | #15952 | #15962 |
| 21M → 35K | 168 | 2 | +166 | #15962 | #15796 |
| 35K → 23M | 132 | 25 | +107 | #15796 | #15689 |
| 23M → 24M | 67 | 69 | -2 | #15689 | #15691 |
| 24M → 40K | 44 | 118 | -74 | #15691 | #15765 |
| 40K → 25.2M | 35 | 18 | +17 | #15765 | #15748 |
| 25.2M → Finish | 132 | 11 | +121 | #15748 | #15627 |
| TOTALS | 3033 | 884 | +2149 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
