Joseph Garland
Bib: 29543•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:12 | 28:32 | 9:11 | 28:32 | 9:11 | - |
10K | 6.21 mi | 12:19:22 | 56:42 | 9:07 | 28:10 | 9:04 | -0:07 |
15K | 9.32 mi | 12:48:31 | 1:25:51 | 9:13 | 29:09 | 9:23 | +0:19 |
20K | 12.43 mi | 13:18:19 | 1:55:39 | 9:18 | 29:48 | 9:36 | +0:13 |
Half | 13.11 mi | 13:25:02 | 2:02:22 | 9:20 | 6:43 | 9:51 | +0:15 |
25K | 15.53 mi | 13:49:46 | 2:27:06 | 9:28 | 24:44 | 10:12 | +0:21 |
30K | 18.64 mi | 14:23:32 | 3:00:52 | 9:42 | 33:46 | 10:52 | +0:40 |
20M | 20.00 mi | 14:39:40 | 3:17:00 | 9:51 | 16:08 | 11:52 | +1:00 |
21M | 21.00 mi | 14:51:34 | 3:28:54 | 9:57 | 11:54 | 11:54 | +0:02 |
35K | 21.75 mi | 15:00:03 | 3:37:23 | 10:00 | 8:29 | 11:20 | -0:34 |
23M | 23.00 mi | 15:14:13 | 3:51:33 | 10:04 | 14:10 | 11:19 | -0:01 |
24M | 24.00 mi | 15:24:48 | 4:02:08 | 10:05 | 10:35 | 10:35 | -0:44 |
40K | 24.85 mi | 15:34:10 | 4:11:30 | 10:07 | 9:22 | 10:57 | +0:22 |
25.2M | 25.20 mi | 15:38:18 | 4:15:38 | 10:09 | 4:08 | 11:59 | +1:02 |
Finish | 26.22 mi | 15:48:52 | 4:26:12 | 10:10 | 10:34 | 10:22 | -1:37 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:04 /mi
Average Pace
10:10 /mi
Slowest Pace
11:59 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:02:22
46% of race
Time at Steady Pace
1:29:01
33% of race
Time at Slower Pace
54:49
21% of race
Average Pace: 10:09 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:12 | 28:32 | 9:11 | 28:32 | 9:11 | #21167 | |
10K | 6.21 mi | 12:19:22 | 56:42 | 9:07 | 28:10 | 9:04 | #21150 | |
15K | 9.32 mi | 12:48:31 | 1:25:51 | 9:13 | 29:09 | 9:23 | #21399 | |
20K | 12.43 mi | 13:18:19 | 1:55:39 | 9:18 | 29:48 | 9:36 | #21524 | |
Half | 13.11 mi | 13:25:02 | 2:02:22 | 9:20 | 6:43 | 9:51 | #21618 | |
25K | 15.53 mi | 13:49:46 | 2:27:06 | 9:28 | 24:44 | 10:12 | #21797 | |
30K | 18.64 mi | 14:23:32 | 3:00:52 | 9:42 | 33:46 | 10:52 | #22073 | |
20M | 20.00 mi | 14:39:40 | 3:17:00 | 9:51 | 16:08 | 11:52 | #22288 | |
21M | 21.00 mi | 14:51:34 | 3:28:54 | 9:57 | 11:54 | 11:54 | #22302 | |
35K | 21.75 mi | 15:00:03 | 3:37:23 | 10:00 | 8:29 | 11:20 | #22363 | |
23M | 23.00 mi | 15:14:13 | 3:51:33 | 10:04 | 14:10 | 11:19 | #22407 | |
24M | 24.00 mi | 15:24:48 | 4:02:08 | 10:05 | 10:35 | 10:35 | #22402 | |
40K | 24.85 mi | 15:34:10 | 4:11:30 | 10:07 | 9:22 | 10:57 | #22395 | |
25.2M | 25.20 mi | 15:38:18 | 4:15:38 | 10:09 | 4:08 | 11:59 | #22391 | |
Finish | 26.22 mi | 15:48:52 | 4:26:12 | 10:10 | 10:34 | 10:22 | #22402 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21167 | 12691 | 12691 | 21908(Top 82%) | 13150(Top 87%) | 13150(Top 249%) |
| 10K | 6.21 mi | 3.10 mi | 21150+17 | 12739-48 | 12739-48 | 21141(Top 79%) | 12774(Top 84%) | 12774(Top 242%) |
| 15K | 9.32 mi | 3.11 mi | 21399-249 | 12879-140 | 12879-140 | 21908(Top 82%) | 13150(Top 87%) | 13150(Top 249%) |
| 20K | 12.43 mi | 3.11 mi | 21524-125 | 12937-58 | 12937-58 | 21825(Top 82%) | 13108(Top 86%) | 13108(Top 248%) |
| Half | 13.11 mi | 0.68 mi | 21618-94 | 12980-43 | 12980-43 | 22959(Top 86%) | 13602(Top 90%) | 13602(Top 257%) |
| 25K | 15.53 mi | 2.42 mi | 21797-179 | 13068-88 | 13068-88 | 22616(Top 85%) | 13415(Top 88%) | 13415(Top 254%) |
| 30K | 18.64 mi | 3.11 mi | 22073-276 | 13173-105 | 13173-105 | 22900(Top 86%) | 13472(Top 89%) | 13472(Top 255%) |
| 20M | 20.00 mi | 1.36 mi | 22288-215 | 13264-91 | 13264-91 | 24035(Top 90%) | 13910(Top 92%) | 13910(Top 263%) |
| 21M | 21.00 mi | 1.00 mi | 22302-14 | 13255+9 | 13255+9 | 22590(Top 85%) | 13237(Top 87%) | 13237(Top 250%) |
| 35K | 21.75 mi | 0.75 mi | 22363-61 | 13266-11 | 13266-11 | 23860(Top 90%) | 13775(Top 91%) | 13775(Top 261%) |
| 23M | 23.00 mi | 1.25 mi | 22407-44 | 13284-18 | 13284-18 | 22907(Top 86%) | 13344(Top 88%) | 13344(Top 252%) |
| 24M | 24.00 mi | 1.00 mi | 22402+5 | 13274+10 | 13274+10 | 22196(Top 83%) | 12967(Top 85%) | 12967(Top 245%) |
| 40K | 24.85 mi | 0.85 mi | 22395+7 | 13261+13 | 13261+13 | 22254(Top 84%) | 12965(Top 85%) | 12965(Top 245%) |
| 25.2M | 25.20 mi | 0.35 mi | 22391+4 | 13255+6 | 13255+6 | 22454(Top 84%) | 13056(Top 86%) | 13056(Top 247%) |
| Finish | 26.22 mi | 1.02 mi | 22402-11 | 13252+3 | 13252+3 | 22718(Top 85%) | 13186(Top 87%) | 13186(Top 249%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21908
Males
13150
M18-39
13150
5K→10K
3.1 - 6.2 mi
Overall
21141
Males
12774
M18-39
12774
10K→15K
6.2 - 9.3 mi
Overall
21908
Males
13150
M18-39
13150
15K→20K
9.3 - 12.4 mi
Overall
21825
Males
13108
M18-39
13108
20K→Half
12.4 - 13.1 mi
Overall
22959
Males
13602
M18-39
13602
Half→25K
13.1 - 15.5 mi
Overall
22616
Males
13415
M18-39
13415
25K→30K
15.5 - 18.6 mi
Overall
22900
Males
13472
M18-39
13472
30K→20M
18.6 - 20.0 mi
Overall
24035
Males
13910
M18-39
13910
20M→21M
20.0 - 21.0 mi
Overall
22590
Males
13237
M18-39
13237
21M→35K
21.0 - 21.8 mi
Overall
23860
Males
13775
M18-39
13775
35K→23M
21.8 - 23.0 mi
Overall
22907
Males
13344
M18-39
13344
23M→24M
23.0 - 24.0 mi
Overall
22196
Males
12967
M18-39
12967
24M→40K
24.0 - 24.9 mi
Overall
22254
Males
12965
M18-39
12965
40K→25.2M
24.9 - 25.2 mi
Overall
22454
Males
13056
M18-39
13056
25.2M→Finish
25.2 - 26.2 mi
Overall
22718
Males
13186
M18-39
13186
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21167 |
| 5K → 10K | 279 | 262 | +17 | #21167 | #21150 |
| 10K → 15K | 73 | 322 | -249 | #21150 | #21399 |
| 15K → 20K | 90 | 215 | -125 | #21399 | #21524 |
| 20K → Half | 5 | 99 | -94 | #21524 | #21618 |
| Half → 25K | 51 | 230 | -179 | #21618 | #21797 |
| 25K → 30K | 73 | 349 | -276 | #21797 | #22073 |
| 30K → 20M | 13 | 228 | -215 | #22073 | #22288 |
| 20M → 21M | 51 | 65 | -14 | #22288 | #22302 |
| 21M → 35K | 17 | 78 | -61 | #22302 | #22363 |
| 35K → 23M | 42 | 86 | -44 | #22363 | #22407 |
| 23M → 24M | 37 | 32 | +5 | #22407 | #22402 |
| 24M → 40K | 36 | 29 | +7 | #22402 | #22395 |
| 40K → 25.2M | 15 | 11 | +4 | #22395 | #22391 |
| 25.2M → Finish | 23 | 34 | -11 | #22391 | #22402 |
| TOTALS | 805 | 2040 | -1235 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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