Sabrina Sabdin Ghani
Bib: 29503•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:16 | 33:11 | 10:41 | 33:11 | 10:41 | - |
10K | 6.21 mi | 12:24:24 | 1:05:19 | 10:31 | 32:08 | 10:21 | -0:20 |
15K | 9.32 mi | 12:56:21 | 1:37:16 | 10:26 | 31:57 | 10:17 | -0:04 |
20K | 12.43 mi | 13:28:54 | 2:09:49 | 10:27 | 32:33 | 10:29 | +0:12 |
Half | 13.11 mi | 13:36:01 | 2:16:56 | 10:27 | 7:07 | 10:26 | -0:03 |
25K | 15.53 mi | 14:01:51 | 2:42:46 | 10:29 | 25:50 | 10:39 | +0:13 |
30K | 18.64 mi | 14:36:07 | 3:17:02 | 10:34 | 34:16 | 11:02 | +0:23 |
20M | 20.00 mi | 14:50:59 | 3:31:54 | 10:36 | 14:52 | 10:56 | -0:06 |
21M | 21.00 mi | 15:02:35 | 3:43:30 | 10:39 | 11:36 | 11:36 | +0:40 |
35K | 21.75 mi | 15:10:30 | 3:51:25 | 10:38 | 7:55 | 10:35 | -1:01 |
23M | 23.00 mi | 15:23:39 | 4:04:34 | 10:38 | 13:09 | 10:30 | -0:05 |
24M | 24.00 mi | 15:33:46 | 4:14:41 | 10:37 | 10:07 | 10:07 | -0:23 |
40K | 24.85 mi | 15:42:28 | 4:23:23 | 10:36 | 8:42 | 10:11 | +0:04 |
25.2M | 25.20 mi | 15:46:16 | 4:27:11 | 10:36 | 3:48 | 11:01 | +0:50 |
Finish | 26.22 mi | 15:55:54 | 4:36:49 | 10:34 | 9:38 | 9:27 | -1:34 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:27 /mi
Average Pace
10:34 /mi
Slowest Pace
11:36 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
28:27
10% of race
Time at Steady Pace
3:03:50
66% of race
Time at Slower Pace
1:04:32
23% of race
Average Pace: 10:33 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:16 | 33:11 | 10:41 | 33:11 | 10:41 | #25134 | |
10K | 6.21 mi | 12:24:24 | 1:05:19 | 10:31 | 32:08 | 10:21 | #24733 | |
15K | 9.32 mi | 12:56:21 | 1:37:16 | 10:26 | 31:57 | 10:17 | #24517 | |
20K | 12.43 mi | 13:28:54 | 2:09:49 | 10:27 | 32:33 | 10:29 | #24315 | |
Half | 13.11 mi | 13:36:01 | 2:16:56 | 10:27 | 7:07 | 10:26 | #24309 | |
25K | 15.53 mi | 14:01:51 | 2:42:46 | 10:29 | 25:50 | 10:39 | #24122 | |
30K | 18.64 mi | 14:36:07 | 3:17:02 | 10:34 | 34:16 | 11:02 | #23938 | |
20M | 20.00 mi | 14:50:59 | 3:31:54 | 10:36 | 14:52 | 10:56 | #23852 | |
21M | 21.00 mi | 15:02:35 | 3:43:30 | 10:39 | 11:36 | 11:36 | #23741 | |
35K | 21.75 mi | 15:10:30 | 3:51:25 | 10:38 | 7:55 | 10:35 | #23713 | |
23M | 23.00 mi | 15:23:39 | 4:04:34 | 10:38 | 13:09 | 10:30 | #23597 | |
24M | 24.00 mi | 15:33:46 | 4:14:41 | 10:37 | 10:07 | 10:07 | #23517 | |
40K | 24.85 mi | 15:42:28 | 4:23:23 | 10:36 | 8:42 | 10:11 | #23413 | |
25.2M | 25.20 mi | 15:46:16 | 4:27:11 | 10:36 | 3:48 | 11:01 | #23377 | |
Finish | 26.22 mi | 15:55:54 | 4:36:49 | 10:34 | 9:38 | 9:27 | #23278 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25134 | 10509 | 10509 | 24061(Top 90%) | 9923(Top 87%) | 9923(Top 822%) |
| 10K | 6.21 mi | 3.10 mi | 24733+401 | 10286+223 | 10286+223 | 24381(Top 92%) | 10104(Top 88%) | 10104(Top 837%) |
| 15K | 9.32 mi | 3.11 mi | 24517+216 | 10169+117 | 10169+117 | 24061(Top 90%) | 9923(Top 87%) | 9923(Top 822%) |
| 20K | 12.43 mi | 3.11 mi | 24315+202 | 10074+95 | 10074+95 | 23796(Top 89%) | 9798(Top 86%) | 9798(Top 812%) |
| Half | 13.11 mi | 0.68 mi | 24309+6 | 10068+6 | 10068+6 | 24082(Top 90%) | 9954(Top 87%) | 9954(Top 825%) |
| 25K | 15.53 mi | 2.42 mi | 24122+187 | 9976+92 | 9976+92 | 23445(Top 88%) | 9642(Top 84%) | 9642(Top 799%) |
| 30K | 18.64 mi | 3.11 mi | 23938+184 | 9883+93 | 9883+93 | 23136(Top 87%) | 9538(Top 83%) | 9538(Top 790%) |
| 20M | 20.00 mi | 1.36 mi | 23852+86 | 9846+37 | 9846+37 | 22610(Top 85%) | 9308(Top 81%) | 9308(Top 771%) |
| 21M | 21.00 mi | 1.00 mi | 23741+111 | 9794+52 | 9794+52 | 22067(Top 83%) | 9035(Top 79%) | 9035(Top 749%) |
| 35K | 21.75 mi | 0.75 mi | 23713+28 | 9784+10 | 9784+10 | 22549(Top 85%) | 9352(Top 82%) | 9352(Top 775%) |
| 23M | 23.00 mi | 1.25 mi | 23597+116 | 9723+61 | 9723+61 | 21333(Top 80%) | 8703(Top 76%) | 8703(Top 721%) |
| 24M | 24.00 mi | 1.00 mi | 23517+80 | 9694+29 | 9694+29 | 21134(Top 79%) | 8633(Top 76%) | 8633(Top 715%) |
| 40K | 24.85 mi | 0.85 mi | 23413+104 | 9652+42 | 9652+42 | 20451(Top 77%) | 8314(Top 73%) | 8314(Top 689%) |
| 25.2M | 25.20 mi | 0.35 mi | 23377+36 | 9645+7 | 9645+7 | 20564(Top 77%) | 8366(Top 73%) | 8366(Top 693%) |
| Finish | 26.22 mi | 1.02 mi | 23278+99 | 9599+46 | 9599+46 | 19986(Top 75%) | 7999(Top 70%) | 7999(Top 663%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24061
Females
9923
F50-54
9923
5K→10K
3.1 - 6.2 mi
Overall
24381
Females
10104
F50-54
10104
10K→15K
6.2 - 9.3 mi
Overall
24061
Females
9923
F50-54
9923
15K→20K
9.3 - 12.4 mi
Overall
23796
Females
9798
F50-54
9798
20K→Half
12.4 - 13.1 mi
Overall
24082
Females
9954
F50-54
9954
Half→25K
13.1 - 15.5 mi
Overall
23445
Females
9642
F50-54
9642
25K→30K
15.5 - 18.6 mi
Overall
23136
Females
9538
F50-54
9538
30K→20M
18.6 - 20.0 mi
Overall
22610
Females
9308
F50-54
9308
20M→21M
20.0 - 21.0 mi
Overall
22067
Females
9035
F50-54
9035
21M→35K
21.0 - 21.8 mi
Overall
22549
Females
9352
F50-54
9352
35K→23M
21.8 - 23.0 mi
Overall
21333
Females
8703
F50-54
8703
23M→24M
23.0 - 24.0 mi
Overall
21134
Females
8633
F50-54
8633
24M→40K
24.0 - 24.9 mi
Overall
20451
Females
8314
F50-54
8314
40K→25.2M
24.9 - 25.2 mi
Overall
20564
Females
8366
F50-54
8366
25.2M→Finish
25.2 - 26.2 mi
Overall
19986
Females
7999
F50-54
7999
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #25134 |
| 5K → 10K | 453 | 52 | +401 | #25134 | #24733 |
| 10K → 15K | 250 | 34 | +216 | #24733 | #24517 |
| 15K → 20K | 224 | 22 | +202 | #24517 | #24315 |
| 20K → Half | 26 | 20 | +6 | #24315 | #24309 |
| Half → 25K | 202 | 15 | +187 | #24309 | #24122 |
| 25K → 30K | 210 | 26 | +184 | #24122 | #23938 |
| 30K → 20M | 95 | 9 | +86 | #23938 | #23852 |
| 20M → 21M | 124 | 13 | +111 | #23852 | #23741 |
| 21M → 35K | 38 | 10 | +28 | #23741 | #23713 |
| 35K → 23M | 121 | 5 | +116 | #23713 | #23597 |
| 23M → 24M | 83 | 3 | +80 | #23597 | #23517 |
| 24M → 40K | 106 | 2 | +104 | #23517 | #23413 |
| 40K → 25.2M | 39 | 3 | +36 | #23413 | #23377 |
| 25.2M → Finish | 100 | 1 | +99 | #23377 | #23278 |
| TOTALS | 2071 | 215 | +1856 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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