Paul Ko

Bib: 29460•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Division (M45-49)

#0 / 2252

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

33:12

Rank: #25150

Start → 5K

33:12 | 10:41/mi

5K· 3.11 mi

33:12

Rank: #25150

Start → 5K

33:12 | 10:41/mi

10K· 6.21 mi

1:06:09

Rank: #24992 (+158)

5K → 10K

32:57 | 10:36/mi

10K· 6.21 mi

1:06:09

Rank: #24992 (+158)

5K → 10K

32:57 | 10:36/mi

15K· 9.32 mi

1:39:04

Rank: #24854 (+138)

10K → 15K

32:55 | 10:36/mi

15K· 9.32 mi

1:39:04

Rank: #24854 (+138)

10K → 15K

32:55 | 10:36/mi

20K· 12.43 mi

2:13:08

Rank: #24789 (+65)

15K → 20K

34:04 | 10:58/mi

20K· 12.43 mi

2:13:08

Rank: #24789 (+65)

15K → 20K

34:04 | 10:58/mi

Half· 13.11 mi

2:20:32

Rank: #24794 (-5)

20K → Half

7:24 | 10:51/mi

Half· 13.11 mi

2:20:32

Rank: #24794 (-5)

20K → Half

7:24 | 10:51/mi

25K· 15.53 mi

2:47:52

Rank: #24717 (+77)

Half → 25K

27:20 | 11:16/mi

25K· 15.53 mi

2:47:52

Rank: #24717 (+77)

Half → 25K

27:20 | 11:16/mi

30K· 18.64 mi

3:25:53

Rank: #24747 (-30)

25K → 30K

38:01 | 12:14/mi

30K· 18.64 mi

3:25:53

Rank: #24747 (-30)

25K → 30K

38:01 | 12:14/mi

20M

3:44:47

Rank: #24895 (-148)

30K → 20M

18:54 | 13:54/mi

20M

3:44:47

Rank: #24895 (-148)

30K → 20M

18:54 | 13:54/mi

21M

3:59:36

Rank: #24993 (-98)

20M → 21M

14:49 | 14:49/mi

21M

3:59:36

Rank: #24993 (-98)

20M → 21M

14:49 | 14:49/mi

35K· 21.75 mi

4:09:32

Rank: #25033 (-40)

21M → 35K

9:56 | 13:17/mi

35K· 21.75 mi

4:09:32

Rank: #25033 (-40)

21M → 35K

9:56 | 13:17/mi

23M

4:27:01

Rank: #25111 (-78)

35K → 23M

17:29 | 13:58/mi

23M

4:27:01

Rank: #25111 (-78)

35K → 23M

17:29 | 13:58/mi

24M

4:40:16

Rank: #25167 (-56)

23M → 24M

13:15 | 13:15/mi

24M

4:40:16

Rank: #25167 (-56)

23M → 24M

13:15 | 13:15/mi

40K· 24.85 mi

4:53:03

Rank: #25231 (-64)

24M → 40K

12:47 | 14:57/mi

40K· 24.85 mi

4:53:03

Rank: #25231 (-64)

24M → 40K

12:47 | 14:57/mi

25.2M

4:58:07

Rank: #25242 (-11)

40K → 25.2M

5:04 | 14:42/mi

25.2M

4:58:07

Rank: #25242 (-11)

40K → 25.2M

5:04 | 14:42/mi

Finish· 26.22 mi

5:11:44

Rank: #25305 (-63)

25.2M → Finish

13:37 | 13:22/mi

Finish· 26.22 mi

5:11:44

Rank: #25305 (-63)

25.2M → Finish

13:37 | 13:22/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:20:32

Pace10:43 /mi

2nd Half

Distance13.11 mi

Time2:51:12

Pace13:04 /mi

📊Positive Split: 21.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:51:52	33:12	10:41	33:12	10:41	-
10K	6.21 mi	12:24:49	1:06:09	10:39	32:57	10:36	-0:05
15K	9.32 mi	12:57:44	1:39:04	10:38	32:55	10:36	0:00
20K	12.43 mi	13:31:48	2:13:08	10:43	34:04	10:58	+0:22
Half	13.11 mi	13:39:12	2:20:32	10:43	7:24	10:51	-0:07
25K	15.53 mi	14:06:32	2:47:52	10:48	27:20	11:16	+0:25
30K	18.64 mi	14:44:33	3:25:53	11:03	38:01	12:14	+0:58
20M	20.00 mi	15:03:27	3:44:47	11:14	18:54	13:54	+1:40
21M	21.00 mi	15:18:16	3:59:36	11:25	14:49	14:49	+0:55
35K	21.75 mi	15:28:12	4:09:32	11:28	9:56	13:17	-1:32
23M	23.00 mi	15:45:41	4:27:01	11:37	17:29	13:58	+0:41
24M	24.00 mi	15:58:56	4:40:16	11:41	13:15	13:15	-0:43
40K	24.85 mi	16:11:43	4:53:03	11:47	12:47	14:57	+1:42
25.2M	25.20 mi	16:16:47	4:58:07	11:50	5:04	14:42	-0:15
Finish	26.22 mi	16:30:24	5:11:44	11:54	13:37	13:22	-1:20

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:36 /mi

Average Pace

11:54 /mi

Slowest Pace

14:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:25:53

66% of race

Time at Steady Pace

1:13:11

23% of race

Time at Slower Pace

32:40

10% of race

Average Pace: 11:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:51:52	33:12	10:41	33:12	10:41	#25150
10K	6.21 mi	12:24:49	1:06:09	10:39	32:57	10:36	#24992
15K	9.32 mi	12:57:44	1:39:04	10:38	32:55	10:36	#24854
20K	12.43 mi	13:31:48	2:13:08	10:43	34:04	10:58	#24789
Half	13.11 mi	13:39:12	2:20:32	10:43	7:24	10:51	#24794
25K	15.53 mi	14:06:32	2:47:52	10:48	27:20	11:16	#24717
30K	18.64 mi	14:44:33	3:25:53	11:03	38:01	12:14	#24747
20M	20.00 mi	15:03:27	3:44:47	11:14	18:54	13:54	#24895
21M	21.00 mi	15:18:16	3:59:36	11:25	14:49	14:49	#24993
35K	21.75 mi	15:28:12	4:09:32	11:28	9:56	13:17	#25033
23M	23.00 mi	15:45:41	4:27:01	11:37	17:29	13:58	#25111
24M	24.00 mi	15:58:56	4:40:16	11:41	13:15	13:15	#25167
40K	24.85 mi	16:11:43	4:53:03	11:47	12:47	14:57	#25231
25.2M	25.20 mi	16:16:47	4:58:07	11:50	5:04	14:42	#25242
Finish	26.22 mi	16:30:24	5:11:44	11:54	13:37	13:22	#25305

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	25150	14611	14611	24620(Top 92%)	14357(Top 95%)	14357(Top 638%)
10K	6.21 mi	3.10 mi	24992+158	14543+68	14543+68	24869(Top 93%)	14480(Top 95%)	14480(Top 643%)
15K	9.32 mi	3.11 mi	24854+138	14469+74	14469+74	24620(Top 92%)	14357(Top 95%)	14357(Top 638%)
20K	12.43 mi	3.11 mi	24789+65	14434+35	14434+35	24592(Top 92%)	14318(Top 94%)	14318(Top 636%)
Half	13.11 mi	0.68 mi	24794-5	14431+3	14431+3	24731(Top 93%)	14373(Top 95%)	14373(Top 638%)
25K	15.53 mi	2.42 mi	24717+77	14387+44	14387+44	24369(Top 92%)	14198(Top 94%)	14198(Top 630%)
30K	18.64 mi	3.11 mi	24747-30	14383+4	14383+4	24746(Top 93%)	14302(Top 94%)	14302(Top 635%)
20M	20.00 mi	1.36 mi	24895-148	14436-53	14436-53	25774(Top 97%)	14752(Top 97%)	14752(Top 655%)
21M	21.00 mi	1.00 mi	24993-98	14468-32	14468-32	25618(Top 96%)	14678(Top 97%)	14678(Top 652%)
35K	21.75 mi	0.75 mi	25033-40	14480-12	14480-12	25746(Top 97%)	14706(Top 97%)	14706(Top 653%)
23M	23.00 mi	1.25 mi	25111-78	14504-24	14504-24	25801(Top 97%)	14731(Top 97%)	14731(Top 654%)
24M	24.00 mi	1.00 mi	25167-56	14524-20	14524-20	25641(Top 96%)	14621(Top 96%)	14621(Top 649%)
40K	24.85 mi	0.85 mi	25231-64	14550-26	14550-26	26129(Top 98%)	14872(Top 98%)	14872(Top 660%)
25.2M	25.20 mi	0.35 mi	25242-11	14558-8	14558-8	25515(Top 96%)	14557(Top 96%)	14557(Top 646%)
Finish	26.22 mi	1.02 mi	25305-63	14587-29	14587-29	26135(Top 98%)	14875(Top 98%)	14875(Top 661%)

14875

Passing Analysis

Category:

Athletes Passed

860

Passed By

1015

Net Change

-155

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#25150
5K → 10K	259	101	+158	#25150	#24992
10K → 15K	189	51	+138	#24992	#24854
15K → 20K	135	70	+65	#24854	#24789
20K → Half	21	26	-5	#24789	#24794
Half → 25K	113	36	+77	#24794	#24717
25K → 30K	75	105	-30	#24717	#24747
30K → 20M	17	165	-148	#24747	#24895
20M → 21M	8	106	-98	#24895	#24993
21M → 35K	14	54	-40	#24993	#25033
35K → 23M	10	88	-78	#25033	#25111
23M → 24M	6	62	-56	#25111	#25167
24M → 40K	4	68	-64	#25167	#25231
40K → 25.2M	3	14	-11	#25231	#25242
25.2M → Finish	6	69	-63	#25242	#25305
TOTALS	860	1015	-155