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BOSTON MARATHON 2023

Luís Pamplona Novaes

Bib: 29426•M

0:00
0:00
/ mi
Masters
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Overall
#0 / 26622
Top 43%
Gender (Male)
#0 / 15176
Masters (Masters Men)
#0 / 9891
Top 47%
Division (M40-44)
#0 / 2241
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
25:03
Rank: #14428
Start → 5K
25:03 | 8:04/mi
10K· 6.21 mi
48:46
Rank: #13166 (+1262)
5K → 10K
23:43 | 7:38/mi
15K· 9.32 mi
1:12:29
Rank: #12471 (+695)
10K → 15K
23:43 | 7:38/mi
20K· 12.43 mi
1:36:05
Rank: #11801 (+670)
15K → 20K
23:36 | 7:36/mi
Half· 13.11 mi
1:41:04
Rank: #11615 (+186)
20K → Half
4:59 | 7:18/mi
25K· 15.53 mi
1:59:32
Rank: #11256 (+359)
Half → 25K
18:28 | 7:37/mi
30K· 18.64 mi
2:23:51
Rank: #10895 (+361)
25K → 30K
24:19 | 7:50/mi
20M
2:34:46
Rank: #10823 (+72)
30K → 20M
10:55 | 8:02/mi
21M
2:43:12
Rank: #10785 (+38)
20M → 21M
8:26 | 8:26/mi
35K· 21.75 mi
2:48:56
Rank: #10717 (+68)
21M → 35K
5:44 | 7:40/mi
23M
2:59:06
Rank: #10690 (+27)
35K → 23M
10:10 | 8:07/mi
24M
3:07:11
Rank: #10732 (-42)
23M → 24M
8:05 | 8:05/mi
40K· 24.85 mi
3:14:38
Rank: #10880 (-148)
24M → 40K
7:27 | 8:43/mi
25.2M
3:17:58
Rank: #10975 (-95)
40K → 25.2M
3:20 | 9:40/mi
Finish· 26.22 mi
3:27:07
Rank: #11332 (-357)
25.2M → Finish
9:09 | 8:59/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:41:04
Pace7:43 /mi
2nd Half
Distance13.11 mi
Time1:46:03
Pace8:05 /mi
📊Positive Split: 4.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:43:0725:038:0425:03
8:04
-
10K
6.21 mi12:06:5048:467:5123:43
7:38
-0:26
15K
9.32 mi12:30:331:12:297:4723:43
7:38
0:00
20K
12.43 mi12:54:091:36:057:4423:36
7:36
-0:02
Half
13.11 mi12:59:081:41:047:434:59
7:18
-0:18
25K
15.53 mi13:17:361:59:327:4218:28
7:37
+0:19
30K
18.64 mi13:41:552:23:517:4324:19
7:50
+0:13
20M
20.00 mi13:52:502:34:467:4410:55
8:02
+0:12
21M
21.00 mi14:01:162:43:127:468:26
8:26
+0:24
35K
21.75 mi14:07:002:48:567:465:44
7:40
-0:46
23M
23.00 mi14:17:102:59:067:4710:10
8:07
+0:27
24M
24.00 mi14:25:153:07:117:488:05
8:05
-0:02
40K
24.85 mi14:32:423:14:387:507:27
8:43
+0:38
25.2M
25.20 mi14:36:023:17:587:513:20
9:40
+0:57
Finish
26.22 mi14:45:113:27:077:549:09
8:59
-0:41

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:18 /mi

Average Pace

7:54 /mi

Slowest Pace

9:40 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:40:13

48% of race

Time at Steady Pace

1:18:32

38% of race

Time at Slower Pace

28:22

14% of race

Average Pace: 7:54 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:43:0725:038:0425:03
8:04
#14428
10K
6.21 mi12:06:5048:467:5123:43
7:38
#13166
15K
9.32 mi12:30:331:12:297:4723:43
7:38
#12471
20K
12.43 mi12:54:091:36:057:4423:36
7:36
#11801
Half
13.11 mi12:59:081:41:047:434:59
7:18
#11615
25K
15.53 mi13:17:361:59:327:4218:28
7:37
#11256
30K
18.64 mi13:41:552:23:517:4324:19
7:50
#10895
20M
20.00 mi13:52:502:34:467:4410:55
8:02
#10823
21M
21.00 mi14:01:162:43:127:468:26
8:26
#10785
35K
21.75 mi14:07:002:48:567:465:44
7:40
#10717
23M
23.00 mi14:17:102:59:067:4710:10
8:07
#10690
24M
24.00 mi14:25:153:07:117:488:05
8:05
#10732
40K
24.85 mi14:32:423:14:387:507:27
8:43
#10880
25.2M
25.20 mi14:36:023:17:587:513:20
9:40
#10975
Finish
26.22 mi14:45:113:27:077:549:09
8:59
#11332
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi14428101181011811289(Top 42%)8764(Top 58%)8764(Top 391%)
10K6.21 mi3.10 mi13166+12629600+5189600+51811622(Top 44%)8943(Top 59%)8943(Top 399%)
15K9.32 mi3.11 mi12471+6959296+3049296+30411289(Top 42%)8764(Top 58%)8764(Top 391%)
20K12.43 mi3.11 mi11801+6708984+3128984+31210061(Top 38%)8107(Top 53%)8107(Top 362%)
Half13.11 mi0.68 mi11615+1868904+808904+808653(Top 33%)7317(Top 48%)7317(Top 327%)
25K15.53 mi2.42 mi11256+3598733+1718733+1719669(Top 36%)7804(Top 51%)7804(Top 348%)
30K18.64 mi3.11 mi10895+3618533+2008533+2009567(Top 36%)7609(Top 50%)7609(Top 340%)
20M20.00 mi1.36 mi10823+728467+668467+6610507(Top 39%)8008(Top 53%)8008(Top 357%)
21M21.00 mi1.00 mi10785+388425+428425+4210065(Top 38%)7644(Top 50%)7644(Top 341%)
35K21.75 mi0.75 mi10717+688368+578368+579700(Top 36%)7472(Top 49%)7472(Top 333%)
23M23.00 mi1.25 mi10690+278324+448324+4410587(Top 40%)7763(Top 51%)7763(Top 346%)
24M24.00 mi1.00 mi10732-428323+18323+111797(Top 44%)8297(Top 55%)8297(Top 370%)
40K24.85 mi0.85 mi10880-1488372-498372-4914545(Top 55%)9470(Top 62%)9470(Top 423%)
25.2M25.20 mi0.35 mi10975-958406-348406-3415885(Top 60%)10049(Top 66%)10049(Top 448%)
Finish26.22 mi1.02 mi11332-3578559-1538559-15317837(Top 67%)10979(Top 72%)10979(Top 490%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 42%
×21stories
+97ft-345ft

Overall

11289

Males

8764

M40-44

8764

5K→10K

3.1 - 6.2 mi

Top 44%
×5stories
+79ft-138ft

Overall

11622

Males

8943

M40-44

8943

10K→15K

6.2 - 9.3 mi

Top 42%
×3stories
+67ft-78ft

Overall

11289

Males

8764

M40-44

8764

15K→20K

9.3 - 12.4 mi

Top 38%
×5stories
+106ft-86ft

Overall

10061

Males

8107

M40-44

8107

20K→Half

12.4 - 13.1 mi

Top 33%
×2stories
+19ft-37ft

Overall

8653

Males

7317

M40-44

7317

Half→25K

13.1 - 15.5 mi

Top 36%
×4stories
+66ft-88ft

Overall

9669

Males

7804

M40-44

7804

25K→30K

15.5 - 18.6 mi

Top 36%
×9stories
+181ft-148ft

Overall

9567

Males

7609

M40-44

7609

30K→20M

18.6 - 20.0 mi

Top 39%
×5stories
+64ft-50ft

Overall

10507

Males

8008

M40-44

8008

20M→21M

20.0 - 21.0 mi

Top 38%
×8stories
+106ft-24ft

Overall

10065

Males

7644

M40-44

7644

21M→35K

21.0 - 21.8 mi

Top 36%
×7stories
+17ft-86ft

Overall

9700

Males

7472

M40-44

7472

35K→23M

21.8 - 23.0 mi

Top 40%
×5stories
+23ft-63ft

Overall

10587

Males

7763

M40-44

7763

23M→24M

23.0 - 24.0 mi

Top 44%
×6stories
+12ft-82ft

Overall

11797

Males

8297

M40-44

8297

24M→40K

24.0 - 24.9 mi

Top 55%
×1story
+6ft-20ft

Overall

14545

Males

9470

M40-44

9470

40K→25.2M

24.9 - 25.2 mi

Top 60%
×1story
+13ft-16ft

Overall

15885

Males

10049

M40-44

10049

25.2M→Finish

25.2 - 26.2 mi

Top 67%
×2stories
+22ft-21ft

Overall

17837

Males

10979

M40-44

10979

Passing Analysis

Category:
Athletes Passed
4149*
Passed By
1053
Net Change
+3096
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#14428
5K → 10K130038+1262#14428#13166
10K → 15K72934+695#13166#12471
15K → 20K6722+670#12471#11801
20K → Half1871+186#11801#11615
Half → 25K37112+359#11615#11256
25K → 30K39231+361#11256#10895
30K → 20M115*43+72#10895#10823
20M → 21M9052+38#10823#10785
21M → 35K8416+68#10785#10717
35K → 23M9770+27#10717#10690
23M → 24M5092-42#10690#10732
24M → 40K35183-148#10732#10880
40K → 25.2M13108-95#10880#10975
25.2M → Finish14371-357#10975#11332
TOTALS4149*1053+3096

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing