Caroline Cassidy
Bib: 29424•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:50:22 | 27:45 | 8:56 | 27:45 | 8:56 | - |
10K | 6.21 mi | 12:16:17 | 53:40 | 8:38 | 25:55 | 8:21 | -0:35 |
15K | 9.32 mi | 12:42:59 | 1:20:22 | 8:37 | 26:42 | 8:36 | +0:15 |
20K | 12.43 mi | 13:09:36 | 1:46:59 | 8:37 | 26:37 | 8:34 | -0:02 |
Half | 13.11 mi | 13:15:16 | 1:52:39 | 8:36 | 5:40 | 8:18 | -0:16 |
25K | 15.53 mi | 13:36:03 | 2:13:26 | 8:35 | 20:47 | 8:34 | +0:16 |
30K | 18.64 mi | 14:03:52 | 2:41:15 | 8:39 | 27:49 | 8:57 | +0:23 |
20M | 20.00 mi | 14:16:22 | 2:53:45 | 8:41 | 12:30 | 9:12 | +0:15 |
21M | 21.00 mi | 14:26:10 | 3:03:33 | 8:44 | 9:48 | 9:48 | +0:36 |
35K | 21.75 mi | 14:33:04 | 3:10:27 | 8:45 | 6:54 | 9:13 | -0:35 |
23M | 23.00 mi | 14:45:08 | 3:22:31 | 8:48 | 12:04 | 9:38 | +0:25 |
24M | 24.00 mi | 14:54:38 | 3:32:01 | 8:50 | 9:30 | 9:30 | -0:08 |
40K | 24.85 mi | 15:02:48 | 3:40:11 | 8:52 | 8:10 | 9:33 | +0:03 |
25.2M | 25.20 mi | 15:06:17 | 3:43:40 | 8:53 | 3:29 | 10:06 | +0:33 |
Finish | 26.22 mi | 15:15:34 | 3:52:57 | 8:53 | 9:17 | 9:07 | -0:59 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:18 /mi
Average Pace
8:53 /mi
Slowest Pace
10:06 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:45:41
45% of race
Time at Steady Pace
1:24:15
36% of race
Time at Slower Pace
43:01
18% of race
Average Pace: 8:53 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:50:22 | 27:45 | 8:56 | 27:45 | 8:56 | #20125 | |
10K | 6.21 mi | 12:16:17 | 53:40 | 8:38 | 25:55 | 8:21 | #18731 | |
15K | 9.32 mi | 12:42:59 | 1:20:22 | 8:37 | 26:42 | 8:36 | #18606 | |
20K | 12.43 mi | 13:09:36 | 1:46:59 | 8:37 | 26:37 | 8:34 | #18259 | |
Half | 13.11 mi | 13:15:16 | 1:52:39 | 8:36 | 5:40 | 8:18 | #18166 | |
25K | 15.53 mi | 13:36:03 | 2:13:26 | 8:35 | 20:47 | 8:34 | #17891 | |
30K | 18.64 mi | 14:03:52 | 2:41:15 | 8:39 | 27:49 | 8:57 | #17664 | |
20M | 20.00 mi | 14:16:22 | 2:53:45 | 8:41 | 12:30 | 9:12 | #17648 | |
21M | 21.00 mi | 14:26:10 | 3:03:33 | 8:44 | 9:48 | 9:48 | #17635 | |
35K | 21.75 mi | 14:33:04 | 3:10:27 | 8:45 | 6:54 | 9:13 | #17685 | |
23M | 23.00 mi | 14:45:08 | 3:22:31 | 8:48 | 12:04 | 9:38 | #17810 | |
24M | 24.00 mi | 14:54:38 | 3:32:01 | 8:50 | 9:30 | 9:30 | #17908 | |
40K | 24.85 mi | 15:02:48 | 3:40:11 | 8:52 | 8:10 | 9:33 | #17943 | |
25.2M | 25.20 mi | 15:06:17 | 3:43:40 | 8:53 | 3:29 | 10:06 | #17941 | |
Finish | 26.22 mi | 15:15:34 | 3:52:57 | 8:53 | 9:17 | 9:07 | #17967 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 20125 | 7890 | 7890 | 18411(Top 69%) | 6743(Top 59%) | 6743(Top 138%) |
| 10K | 6.21 mi | 3.10 mi | 18731+1394 | 6967+923 | 6967+923 | 17211(Top 65%) | 6009(Top 53%) | 6009(Top 123%) |
| 15K | 9.32 mi | 3.11 mi | 18606+125 | 6885+82 | 6885+82 | 18411(Top 69%) | 6743(Top 59%) | 6743(Top 138%) |
| 20K | 12.43 mi | 3.11 mi | 18259+347 | 6665+220 | 6665+220 | 17295(Top 65%) | 6106(Top 53%) | 6106(Top 125%) |
| Half | 13.11 mi | 0.68 mi | 18166+93 | 6611+54 | 6611+54 | 16585(Top 62%) | 5668(Top 50%) | 5668(Top 116%) |
| 25K | 15.53 mi | 2.42 mi | 17891+275 | 6474+137 | 6474+137 | 16658(Top 63%) | 5814(Top 51%) | 5814(Top 119%) |
| 30K | 18.64 mi | 3.11 mi | 17664+227 | 6356+118 | 6356+118 | 16940(Top 64%) | 6031(Top 53%) | 6031(Top 123%) |
| 20M | 20.00 mi | 1.36 mi | 17648+16 | 6356 | 6356 | 17559(Top 66%) | 6487(Top 57%) | 6487(Top 133%) |
| 21M | 21.00 mi | 1.00 mi | 17635+13 | 6371-15 | 6371-15 | 17277(Top 65%) | 6354(Top 56%) | 6354(Top 130%) |
| 35K | 21.75 mi | 0.75 mi | 17685-50 | 6416-45 | 6416-45 | 18846(Top 71%) | 7300(Top 64%) | 7300(Top 149%) |
| 23M | 23.00 mi | 1.25 mi | 17810-125 | 6506-90 | 6506-90 | 18867(Top 71%) | 7330(Top 64%) | 7330(Top 150%) |
| 24M | 24.00 mi | 1.00 mi | 17908-98 | 6570-64 | 6570-64 | 19215(Top 72%) | 7564(Top 66%) | 7564(Top 155%) |
| 40K | 24.85 mi | 0.85 mi | 17943-35 | 6602-32 | 6602-32 | 18522(Top 70%) | 7226(Top 63%) | 7226(Top 148%) |
| 25.2M | 25.20 mi | 0.35 mi | 17941+2 | 6604-2 | 6604-2 | 17812(Top 67%) | 6862(Top 60%) | 6862(Top 140%) |
| Finish | 26.22 mi | 1.02 mi | 17967-26 | 6638-34 | 6638-34 | 18526(Top 70%) | 7184(Top 63%) | 7184(Top 147%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18411
Females
6743
F18-39
6743
5K→10K
3.1 - 6.2 mi
Overall
17211
Females
6009
F18-39
6009
10K→15K
6.2 - 9.3 mi
Overall
18411
Females
6743
F18-39
6743
15K→20K
9.3 - 12.4 mi
Overall
17295
Females
6106
F18-39
6106
20K→Half
12.4 - 13.1 mi
Overall
16585
Females
5668
F18-39
5668
Half→25K
13.1 - 15.5 mi
Overall
16658
Females
5814
F18-39
5814
25K→30K
15.5 - 18.6 mi
Overall
16940
Females
6031
F18-39
6031
30K→20M
18.6 - 20.0 mi
Overall
17559
Females
6487
F18-39
6487
20M→21M
20.0 - 21.0 mi
Overall
17277
Females
6354
F18-39
6354
21M→35K
21.0 - 21.8 mi
Overall
18846
Females
7300
F18-39
7300
35K→23M
21.8 - 23.0 mi
Overall
18867
Females
7330
F18-39
7330
23M→24M
23.0 - 24.0 mi
Overall
19215
Females
7564
F18-39
7564
24M→40K
24.0 - 24.9 mi
Overall
18522
Females
7226
F18-39
7226
40K→25.2M
24.9 - 25.2 mi
Overall
17812
Females
6862
F18-39
6862
25.2M→Finish
25.2 - 26.2 mi
Overall
18526
Females
7184
F18-39
7184
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #20125 |
| 5K → 10K | 1438 | 44 | +1394 | #20125 | #18731 |
| 10K → 15K | 245 | 120 | +125 | #18731 | #18606 |
| 15K → 20K | 377 | 30 | +347 | #18606 | #18259 |
| 20K → Half | 96 | 3 | +93 | #18259 | #18166 |
| Half → 25K | 300 | 25 | +275 | #18166 | #17891 |
| 25K → 30K | 292 | 65 | +227 | #17891 | #17664 |
| 30K → 20M | 90 | 74 | +16 | #17664 | #17648 |
| 20M → 21M | 92 | 79 | +13 | #17648 | #17635 |
| 21M → 35K | 38 | 88 | -50 | #17635 | #17685 |
| 35K → 23M | 50 | 175 | -125 | #17685 | #17810 |
| 23M → 24M | 33 | 131 | -98 | #17810 | #17908 |
| 24M → 40K | 39 | 74 | -35 | #17908 | #17943 |
| 40K → 25.2M | 26 | 24 | +2 | #17943 | #17941 |
| 25.2M → Finish | 46 | 72 | -26 | #17941 | #17967 |
| TOTALS | 3162 | 1004 | +2158 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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