Matthew Metzger

Bib: 2933•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Top 27%

Gender (Male)

#0 / 15176

Top 41%

Masters (Masters Men)

#0 / 9891

Top 28%

Division (M50-54)

#0 / 2052

Top 23%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

20:06

Rank: #2129

Start → 5K

20:06 | 6:28/mi

5K· 3.11 mi

20:06

Rank: #2129

Start → 5K

20:06 | 6:28/mi

10K· 6.21 mi

40:11

Rank: #2322 (-193)

5K → 10K

20:05 | 6:28/mi

10K· 6.21 mi

40:11

Rank: #2322 (-193)

5K → 10K

20:05 | 6:28/mi

15K· 9.32 mi

1:00:31

Rank: #2497 (-175)

10K → 15K

20:20 | 6:33/mi

15K· 9.32 mi

1:00:31

Rank: #2497 (-175)

10K → 15K

20:20 | 6:33/mi

20K· 12.43 mi

1:21:07

Rank: #2611 (-114)

15K → 20K

20:36 | 6:38/mi

20K· 12.43 mi

1:21:07

Rank: #2611 (-114)

15K → 20K

20:36 | 6:38/mi

Half· 13.11 mi

1:25:36

Rank: #2636 (-25)

20K → Half

4:29 | 6:34/mi

Half· 13.11 mi

1:25:36

Rank: #2636 (-25)

20K → Half

4:29 | 6:34/mi

25K· 15.53 mi

1:42:01

Rank: #2790 (-154)

Half → 25K

16:25 | 6:46/mi

25K· 15.53 mi

1:42:01

Rank: #2790 (-154)

Half → 25K

16:25 | 6:46/mi

30K· 18.64 mi

2:04:36

Rank: #3323 (-533)

25K → 30K

22:35 | 7:16/mi

30K· 18.64 mi

2:04:36

Rank: #3323 (-533)

25K → 30K

22:35 | 7:16/mi

20M

2:15:55

Rank: #4116 (-793)

30K → 20M

11:19 | 8:20/mi

20M

2:15:55

Rank: #4116 (-793)

30K → 20M

11:19 | 8:20/mi

21M

2:25:34

Rank: #4969 (-853)

20M → 21M

9:39 | 9:39/mi

21M

2:25:34

Rank: #4969 (-853)

20M → 21M

9:39 | 9:39/mi

35K· 21.75 mi

2:31:57

Rank: #5303 (-334)

21M → 35K

6:23 | 8:32/mi

35K· 21.75 mi

2:31:57

Rank: #5303 (-334)

21M → 35K

6:23 | 8:32/mi

23M

2:43:21

Rank: #5831 (-528)

35K → 23M

11:24 | 9:06/mi

23M

2:43:21

Rank: #5831 (-528)

35K → 23M

11:24 | 9:06/mi

24M

2:52:36

Rank: #6265 (-434)

23M → 24M

9:15 | 9:15/mi

24M

2:52:36

Rank: #6265 (-434)

23M → 24M

9:15 | 9:15/mi

40K· 24.85 mi

3:00:41

Rank: #6656 (-391)

24M → 40K

8:05 | 9:27/mi

40K· 24.85 mi

3:00:41

Rank: #6656 (-391)

24M → 40K

8:05 | 9:27/mi

25.2M

3:04:26

Rank: #6891 (-235)

40K → 25.2M

3:45 | 10:52/mi

25.2M

3:04:26

Rank: #6891 (-235)

40K → 25.2M

3:45 | 10:52/mi

Finish· 26.22 mi

3:13:32

Rank: #7306 (-415)

25.2M → Finish

9:06 | 8:56/mi

Finish· 26.22 mi

3:13:32

Rank: #7306 (-415)

25.2M → Finish

9:06 | 8:56/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:25:36

Pace6:32 /mi

2nd Half

Distance13.11 mi

Time1:47:56

Pace8:14 /mi

📊Positive Split: 26.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:20:58	20:06	6:28	20:06	6:28	-
10K	6.21 mi	10:41:03	40:11	6:28	20:05	6:28	0:00
15K	9.32 mi	11:01:23	1:00:31	6:30	20:20	6:33	+0:05
20K	12.43 mi	11:21:59	1:21:07	6:32	20:36	6:38	+0:05
Half	13.11 mi	11:26:28	1:25:36	6:32	4:29	6:34	-0:04
25K	15.53 mi	11:42:53	1:42:01	6:34	16:25	6:46	+0:12
30K	18.64 mi	12:05:28	2:04:36	6:41	22:35	7:16	+0:30
20M	20.00 mi	12:16:47	2:15:55	6:48	11:19	8:20	+1:04
21M	21.00 mi	12:26:26	2:25:34	6:56	9:39	9:39	+1:19
35K	21.75 mi	12:32:49	2:31:57	6:59	6:23	8:32	-1:07
23M	23.00 mi	12:44:13	2:43:21	7:06	11:24	9:06	+0:34
24M	24.00 mi	12:53:28	2:52:36	7:12	9:15	9:15	+0:09
40K	24.85 mi	13:01:33	3:00:41	7:16	8:05	9:27	+0:12
25.2M	25.20 mi	13:05:18	3:04:26	7:19	3:45	10:52	+1:25
Finish	26.22 mi	13:14:24	3:13:32	7:23	9:06	8:56	-1:56

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:28 /mi

Average Pace

7:23 /mi

Slowest Pace

10:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:04:36

64% of race

Time at Steady Pace

26:48

14% of race

Time at Slower Pace

42:08

22% of race

Average Pace: 7:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:20:58	20:06	6:28	20:06	6:28	#2129
10K	6.21 mi	10:41:03	40:11	6:28	20:05	6:28	#2322
15K	9.32 mi	11:01:23	1:00:31	6:30	20:20	6:33	#2497
20K	12.43 mi	11:21:59	1:21:07	6:32	20:36	6:38	#2611
Half	13.11 mi	11:26:28	1:25:36	6:32	4:29	6:34	#2636
25K	15.53 mi	11:42:53	1:42:01	6:34	16:25	6:46	#2790
30K	18.64 mi	12:05:28	2:04:36	6:41	22:35	7:16	#3323
20M	20.00 mi	12:16:47	2:15:55	6:48	11:19	8:20	#4116
21M	21.00 mi	12:26:26	2:25:34	6:56	9:39	9:39	#4969
35K	21.75 mi	12:32:49	2:31:57	6:59	6:23	8:32	#5303
23M	23.00 mi	12:44:13	2:43:21	7:06	11:24	9:06	#5831
24M	24.00 mi	12:53:28	2:52:36	7:12	9:15	9:15	#6265
40K	24.85 mi	13:01:33	3:00:41	7:16	8:05	9:27	#6656
25.2M	25.20 mi	13:05:18	3:04:26	7:19	3:45	10:52	#6891
Finish	26.22 mi	13:14:24	3:13:32	7:23	9:06	8:56	#7306

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	2129	2029	2029	2914(Top 11%)	2785(Top 18%)	2785(Top 136%)
10K	6.21 mi	3.10 mi	2322-193	2217-188	2217-188	2599(Top 10%)	2485(Top 16%)	2485(Top 121%)
15K	9.32 mi	3.11 mi	2497-175	2385-168	2385-168	2914(Top 11%)	2785(Top 18%)	2785(Top 136%)
20K	12.43 mi	3.11 mi	2611-114	2496-111	2496-111	3068(Top 12%)	2920(Top 19%)	2920(Top 142%)
Half	13.11 mi	0.68 mi	2636-25	2519-23	2519-23	3316(Top 12%)	3149(Top 21%)	3149(Top 153%)
25K	15.53 mi	2.42 mi	2790-154	2667-148	2667-148	3925(Top 15%)	3687(Top 24%)	3687(Top 180%)
30K	18.64 mi	3.11 mi	3323-533	3153-486	3153-486	5880(Top 22%)	5285(Top 35%)	5285(Top 258%)
20M	20.00 mi	1.36 mi	4116-793	3866-713	3866-713	12582(Top 47%)	8928(Top 59%)	8928(Top 435%)
21M	21.00 mi	1.00 mi	4969-853	4602-736	4602-736	16677(Top 63%)	10649(Top 70%)	10649(Top 519%)
35K	21.75 mi	0.75 mi	5303-334	4877-275	4877-275	15545(Top 58%)	10076(Top 66%)	10076(Top 491%)
23M	23.00 mi	1.25 mi	5831-528	5291-414	5291-414	16598(Top 62%)	10492(Top 69%)	10492(Top 511%)
24M	24.00 mi	1.00 mi	6265-434	5613-322	5613-322	18297(Top 69%)	11212(Top 74%)	11212(Top 546%)
40K	24.85 mi	0.85 mi	6656-391	5876-263	5876-263	18213(Top 68%)	11125(Top 73%)	11125(Top 542%)
25.2M	25.20 mi	0.35 mi	6891-235	6026-150	6026-150	20218(Top 76%)	12010(Top 79%)	12010(Top 585%)
Finish	26.22 mi	1.02 mi	7306-415	6283-257	6283-257	17663(Top 66%)	10895(Top 72%)	10895(Top 531%)

10895

Passing Analysis

Category:

Athletes Passed

189

Passed By

5366

Net Change

-5177

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#2129
5K → 10K	51	244	-193	#2129	#2322
10K → 15K	23	198	-175	#2322	#2497
15K → 20K	34	148	-114	#2497	#2611
20K → Half	7	32	-25	#2611	#2636
Half → 25K	19	173	-154	#2636	#2790
25K → 30K	11	544	-533	#2790	#3323
30K → 20M	2	795	-793	#3323	#4116
20M → 21M	3	856	-853	#4116	#4969
21M → 35K	3	337	-334	#4969	#5303
35K → 23M	11	539	-528	#5303	#5831
23M → 24M	10	444	-434	#5831	#6265
24M → 40K	6	397	-391	#6265	#6656
40K → 25.2M	4	239	-235	#6656	#6891
25.2M → Finish	5	420	-415	#6891	#7306
TOTALS	189	5366	-5177