Karen Banach
Bib: 29313•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:02 | 27:28 | 8:50 | 27:28 | 8:50 | - |
10K | 6.21 mi | 12:20:45 | 55:11 | 8:53 | 27:43 | 8:55 | +0:05 |
15K | 9.32 mi | 12:48:17 | 1:22:43 | 8:52 | 27:32 | 8:52 | -0:03 |
20K | 12.43 mi | 13:16:22 | 1:50:48 | 8:55 | 28:05 | 9:02 | +0:10 |
Half | 13.11 mi | 13:22:20 | 1:56:46 | 8:54 | 5:58 | 8:45 | -0:17 |
25K | 15.53 mi | 13:44:31 | 2:18:57 | 8:57 | 22:11 | 9:09 | +0:24 |
30K | 18.64 mi | 14:13:55 | 2:48:21 | 9:02 | 29:24 | 9:28 | +0:19 |
20M | 20.00 mi | 14:26:47 | 3:01:13 | 9:04 | 12:52 | 9:28 | 0:00 |
21M | 21.00 mi | 14:37:09 | 3:11:35 | 9:07 | 10:22 | 10:22 | +0:54 |
35K | 21.75 mi | 14:43:56 | 3:18:22 | 9:07 | 6:47 | 9:04 | -1:18 |
23M | 23.00 mi | 14:55:47 | 3:30:13 | 9:08 | 11:51 | 9:28 | +0:24 |
24M | 24.00 mi | 15:05:02 | 3:39:28 | 9:09 | 9:15 | 9:15 | -0:13 |
40K | 24.85 mi | 15:13:09 | 3:47:35 | 9:09 | 8:07 | 9:30 | +0:15 |
25.2M | 25.20 mi | 15:16:52 | 3:51:18 | 9:11 | 3:43 | 10:47 | +1:17 |
Finish | 26.22 mi | 15:26:30 | 4:00:56 | 9:12 | 9:38 | 9:27 | -1:20 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:45 /mi
Average Pace
9:12 /mi
Slowest Pace
10:47 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:28:41
37% of race
Time at Steady Pace
2:18:10
57% of race
Time at Slower Pace
14:05
6% of race
Average Pace: 9:11 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:02 | 27:28 | 8:50 | 27:28 | 8:50 | #19688 | |
10K | 6.21 mi | 12:20:45 | 55:11 | 8:53 | 27:43 | 8:55 | #20099 | |
15K | 9.32 mi | 12:48:17 | 1:22:43 | 8:52 | 27:32 | 8:52 | #20006 | |
20K | 12.43 mi | 13:16:22 | 1:50:48 | 8:55 | 28:05 | 9:02 | #19940 | |
Half | 13.11 mi | 13:22:20 | 1:56:46 | 8:54 | 5:58 | 8:45 | #19884 | |
25K | 15.53 mi | 13:44:31 | 2:18:57 | 8:57 | 22:11 | 9:09 | #19863 | |
30K | 18.64 mi | 14:13:55 | 2:48:21 | 9:02 | 29:24 | 9:28 | #19733 | |
20M | 20.00 mi | 14:26:47 | 3:01:13 | 9:04 | 12:52 | 9:28 | #19653 | |
21M | 21.00 mi | 14:37:09 | 3:11:35 | 9:07 | 10:22 | 10:22 | #19610 | |
35K | 21.75 mi | 14:43:56 | 3:18:22 | 9:07 | 6:47 | 9:04 | #19567 | |
23M | 23.00 mi | 14:55:47 | 3:30:13 | 9:08 | 11:51 | 9:28 | #19482 | |
24M | 24.00 mi | 15:05:02 | 3:39:28 | 9:09 | 9:15 | 9:15 | #19432 | |
40K | 24.85 mi | 15:13:09 | 3:47:35 | 9:09 | 8:07 | 9:30 | #19410 | |
25.2M | 25.20 mi | 15:16:52 | 3:51:18 | 9:11 | 3:43 | 10:47 | #19428 | |
Finish | 26.22 mi | 15:26:30 | 4:00:56 | 9:12 | 9:38 | 9:27 | #19464 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 19688 | 7630 | 7630 | 19856(Top 75%) | 7605(Top 67%) | 7605(Top 156%) |
| 10K | 6.21 mi | 3.10 mi | 20099-411 | 7823-193 | 7823-193 | 20529(Top 77%) | 7995(Top 70%) | 7995(Top 164%) |
| 15K | 9.32 mi | 3.11 mi | 20006+93 | 7744+79 | 7744+79 | 19856(Top 75%) | 7605(Top 67%) | 7605(Top 156%) |
| 20K | 12.43 mi | 3.11 mi | 19940+66 | 7693+51 | 7693+51 | 19883(Top 75%) | 7613(Top 67%) | 7613(Top 156%) |
| Half | 13.11 mi | 0.68 mi | 19884+56 | 7656+37 | 7656+37 | 19249(Top 72%) | 7240(Top 63%) | 7240(Top 148%) |
| 25K | 15.53 mi | 2.42 mi | 19863+21 | 7639+17 | 7639+17 | 19616(Top 74%) | 7480(Top 65%) | 7480(Top 153%) |
| 30K | 18.64 mi | 3.11 mi | 19733+130 | 7573+66 | 7573+66 | 19293(Top 72%) | 7355(Top 64%) | 7355(Top 151%) |
| 20M | 20.00 mi | 1.36 mi | 19653+80 | 7528+45 | 7528+45 | 18765(Top 70%) | 7169(Top 63%) | 7169(Top 147%) |
| 21M | 21.00 mi | 1.00 mi | 19610+43 | 7520+8 | 7520+8 | 19207(Top 72%) | 7464(Top 65%) | 7464(Top 153%) |
| 35K | 21.75 mi | 0.75 mi | 19567+43 | 7499+21 | 7499+21 | 18212(Top 68%) | 6964(Top 61%) | 6964(Top 143%) |
| 23M | 23.00 mi | 1.25 mi | 19482+85 | 7458+41 | 7458+41 | 18206(Top 68%) | 6980(Top 61%) | 6980(Top 143%) |
| 24M | 24.00 mi | 1.00 mi | 19432+50 | 7439+19 | 7439+19 | 18285(Top 69%) | 7053(Top 62%) | 7053(Top 144%) |
| 40K | 24.85 mi | 0.85 mi | 19410+22 | 7436+3 | 7436+3 | 18337(Top 69%) | 7129(Top 62%) | 7129(Top 146%) |
| 25.2M | 25.20 mi | 0.35 mi | 19428-18 | 7450-14 | 7450-14 | 19933(Top 75%) | 8022(Top 70%) | 8022(Top 164%) |
| Finish | 26.22 mi | 1.02 mi | 19464-36 | 7478-28 | 7478-28 | 19967(Top 75%) | 7980(Top 70%) | 7980(Top 163%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19856
Females
7605
F18-39
7605
5K→10K
3.1 - 6.2 mi
Overall
20529
Females
7995
F18-39
7995
10K→15K
6.2 - 9.3 mi
Overall
19856
Females
7605
F18-39
7605
15K→20K
9.3 - 12.4 mi
Overall
19883
Females
7613
F18-39
7613
20K→Half
12.4 - 13.1 mi
Overall
19249
Females
7240
F18-39
7240
Half→25K
13.1 - 15.5 mi
Overall
19616
Females
7480
F18-39
7480
25K→30K
15.5 - 18.6 mi
Overall
19293
Females
7355
F18-39
7355
30K→20M
18.6 - 20.0 mi
Overall
18765
Females
7169
F18-39
7169
20M→21M
20.0 - 21.0 mi
Overall
19207
Females
7464
F18-39
7464
21M→35K
21.0 - 21.8 mi
Overall
18212
Females
6964
F18-39
6964
35K→23M
21.8 - 23.0 mi
Overall
18206
Females
6980
F18-39
6980
23M→24M
23.0 - 24.0 mi
Overall
18285
Females
7053
F18-39
7053
24M→40K
24.0 - 24.9 mi
Overall
18337
Females
7129
F18-39
7129
40K→25.2M
24.9 - 25.2 mi
Overall
19933
Females
8022
F18-39
8022
25.2M→Finish
25.2 - 26.2 mi
Overall
19967
Females
7980
F18-39
7980
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #19688 |
| 5K → 10K | 152 | 563 | -411 | #19688 | #20099 |
| 10K → 15K | 232 | 139 | +93 | #20099 | #20006 |
| 15K → 20K | 203 | 137 | +66 | #20006 | #19940 |
| 20K → Half | 62 | 6 | +56 | #19940 | #19884 |
| Half → 25K | 131 | 110 | +21 | #19884 | #19863 |
| 25K → 30K | 234 | 104 | +130 | #19863 | #19733 |
| 30K → 20M | 117 | 37 | +80 | #19733 | #19653 |
| 20M → 21M | 102 | 59 | +43 | #19653 | #19610 |
| 21M → 35K | 59 | 16 | +43 | #19610 | #19567 |
| 35K → 23M | 119 | 34 | +85 | #19567 | #19482 |
| 23M → 24M | 79 | 29 | +50 | #19482 | #19432 |
| 24M → 40K | 59 | 37 | +22 | #19432 | #19410 |
| 40K → 25.2M | 18 | 36 | -18 | #19410 | #19428 |
| 25.2M → Finish | 33 | 69 | -36 | #19428 | #19464 |
| TOTALS | 1600 | 1376 | +224 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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