Paul Trinchero

Bib: 29250•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Division (M50-54)

#0 / 2052

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

29:34

Rank: #22129

Start → 5K

29:34 | 9:31/mi

5K· 3.11 mi

29:34

Rank: #22129

Start → 5K

29:34 | 9:31/mi

10K· 6.21 mi

56:58

Rank: #21305 (+824)

5K → 10K

27:24 | 8:49/mi

10K· 6.21 mi

56:58

Rank: #21305 (+824)

5K → 10K

27:24 | 8:49/mi

15K· 9.32 mi

1:23:42

Rank: #20480 (+825)

10K → 15K

26:44 | 8:36/mi

15K· 9.32 mi

1:23:42

Rank: #20480 (+825)

10K → 15K

26:44 | 8:36/mi

20K· 12.43 mi

1:51:05

Rank: #20057 (+423)

15K → 20K

27:23 | 8:49/mi

20K· 12.43 mi

1:51:05

Rank: #20057 (+423)

15K → 20K

27:23 | 8:49/mi

Half· 13.11 mi

1:57:08

Rank: #20053 (+4)

20K → Half

6:03 | 8:52/mi

Half· 13.11 mi

1:57:08

Rank: #20053 (+4)

20K → Half

6:03 | 8:52/mi

25K· 15.53 mi

2:19:27

Rank: #20004 (+49)

Half → 25K

22:19 | 9:12/mi

25K· 15.53 mi

2:19:27

Rank: #20004 (+49)

Half → 25K

22:19 | 9:12/mi

30K· 18.64 mi

2:49:00

Rank: #19905 (+99)

25K → 30K

29:33 | 9:31/mi

30K· 18.64 mi

2:49:00

Rank: #19905 (+99)

25K → 30K

29:33 | 9:31/mi

20M

3:02:16

Rank: #19871 (+34)

30K → 20M

13:16 | 9:46/mi

20M

3:02:16

Rank: #19871 (+34)

30K → 20M

13:16 | 9:46/mi

21M

3:11:57

Rank: #19683 (+188)

20M → 21M

9:41 | 9:41/mi

21M

3:11:57

Rank: #19683 (+188)

20M → 21M

9:41 | 9:41/mi

35K· 21.75 mi

3:18:52

Rank: #19647 (+36)

21M → 35K

6:55 | 9:15/mi

35K· 21.75 mi

3:18:52

Rank: #19647 (+36)

21M → 35K

6:55 | 9:15/mi

23M

3:31:03

Rank: #19640 (+7)

35K → 23M

12:11 | 9:44/mi

23M

3:31:03

Rank: #19640 (+7)

35K → 23M

12:11 | 9:44/mi

24M

3:40:56

Rank: #19683 (-43)

23M → 24M

9:53 | 9:53/mi

24M

3:40:56

Rank: #19683 (-43)

23M → 24M

9:53 | 9:53/mi

40K· 24.85 mi

3:49:37

Rank: #19732 (-49)

24M → 40K

8:41 | 10:09/mi

40K· 24.85 mi

3:49:37

Rank: #19732 (-49)

24M → 40K

8:41 | 10:09/mi

25.2M

3:53:23

Rank: #19742 (-10)

40K → 25.2M

3:46 | 10:55/mi

25.2M

3:53:23

Rank: #19742 (-10)

40K → 25.2M

3:46 | 10:55/mi

Finish· 26.22 mi

4:02:24

Rank: #19674 (+68)

25.2M → Finish

9:01 | 8:51/mi

Finish· 26.22 mi

4:02:24

Rank: #19674 (+68)

25.2M → Finish

9:01 | 8:51/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:57:08

Pace8:56 /mi

2nd Half

Distance13.11 mi

Time2:05:16

Pace9:33 /mi

📊Positive Split: 6.9% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:48:11	29:34	9:31	29:34	9:31	-
10K	6.21 mi	12:15:35	56:58	9:10	27:24	8:49	-0:42
15K	9.32 mi	12:42:19	1:23:42	8:59	26:44	8:36	-0:13
20K	12.43 mi	13:09:42	1:51:05	8:56	27:23	8:49	+0:13
Half	13.11 mi	13:15:45	1:57:08	8:56	6:03	8:52	+0:03
25K	15.53 mi	13:38:04	2:19:27	8:59	22:19	9:12	+0:20
30K	18.64 mi	14:07:37	2:49:00	9:04	29:33	9:31	+0:19
20M	20.00 mi	14:20:53	3:02:16	9:07	13:16	9:46	+0:15
21M	21.00 mi	14:30:34	3:11:57	9:08	9:41	9:41	-0:05
35K	21.75 mi	14:37:29	3:18:52	9:09	6:55	9:15	-0:26
23M	23.00 mi	14:49:40	3:31:03	9:11	12:11	9:44	+0:29
24M	24.00 mi	14:59:33	3:40:56	9:12	9:53	9:53	+0:09
40K	24.85 mi	15:08:14	3:49:37	9:14	8:41	10:09	+0:16
25.2M	25.20 mi	15:12:00	3:53:23	9:16	3:46	10:55	+0:46
Finish	26.22 mi	15:21:01	4:02:24	9:15	9:01	8:51	-2:04

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:36 /mi

Average Pace

9:15 /mi

Slowest Pace

10:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:58:54

49% of race

Time at Steady Pace

1:41:10

42% of race

Time at Slower Pace

22:20

9% of race

Average Pace: 9:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:48:11	29:34	9:31	29:34	9:31	#22129
10K	6.21 mi	12:15:35	56:58	9:10	27:24	8:49	#21305
15K	9.32 mi	12:42:19	1:23:42	8:59	26:44	8:36	#20480
20K	12.43 mi	13:09:42	1:51:05	8:56	27:23	8:49	#20057
Half	13.11 mi	13:15:45	1:57:08	8:56	6:03	8:52	#20053
25K	15.53 mi	13:38:04	2:19:27	8:59	22:19	9:12	#20004
30K	18.64 mi	14:07:37	2:49:00	9:04	29:33	9:31	#19905
20M	20.00 mi	14:20:53	3:02:16	9:07	13:16	9:46	#19871
21M	21.00 mi	14:30:34	3:11:57	9:08	9:41	9:41	#19683
35K	21.75 mi	14:37:29	3:18:52	9:09	6:55	9:15	#19647
23M	23.00 mi	14:49:40	3:31:03	9:11	12:11	9:44	#19640
24M	24.00 mi	14:59:33	3:40:56	9:12	9:53	9:53	#19683
40K	24.85 mi	15:08:14	3:49:37	9:14	8:41	10:09	#19732
25.2M	25.20 mi	15:12:00	3:53:23	9:16	3:46	10:55	#19742
Finish	26.22 mi	15:21:01	4:02:24	9:15	9:01	8:51	#19674

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	22129	13164	13164	18471(Top 69%)	11674(Top 77%)	11674(Top 569%)
10K	6.21 mi	3.10 mi	21305+824	12803+361	12803+361	20033(Top 75%)	12295(Top 81%)	12295(Top 599%)
15K	9.32 mi	3.11 mi	20480+825	12455+348	12455+348	18471(Top 69%)	11674(Top 77%)	11674(Top 569%)
20K	12.43 mi	3.11 mi	20057+423	12286+169	12286+169	18766(Top 70%)	11800(Top 78%)	11800(Top 575%)
Half	13.11 mi	0.68 mi	20053+4	12283+3	12283+3	19815(Top 74%)	12228(Top 81%)	12228(Top 596%)
25K	15.53 mi	2.42 mi	20004+49	12272+11	12272+11	19858(Top 75%)	12221(Top 81%)	12221(Top 596%)
30K	18.64 mi	3.11 mi	19905+99	12205+67	12205+67	19473(Top 73%)	11998(Top 79%)	11998(Top 585%)
20M	20.00 mi	1.36 mi	19871+34	12185+20	12185+20	19739(Top 74%)	11996(Top 79%)	11996(Top 585%)
21M	21.00 mi	1.00 mi	19683+188	12103+82	12103+82	16767(Top 63%)	10701(Top 71%)	10701(Top 521%)
35K	21.75 mi	0.75 mi	19647+36	12083+20	12083+20	18916(Top 71%)	11551(Top 76%)	11551(Top 563%)
23M	23.00 mi	1.25 mi	19640+7	12074+9	12074+9	19187(Top 72%)	11651(Top 77%)	11651(Top 568%)
24M	24.00 mi	1.00 mi	19683-43	12080-6	12080-6	20453(Top 77%)	12194(Top 80%)	12194(Top 594%)
40K	24.85 mi	0.85 mi	19732-49	12086-6	12086-6	20374(Top 77%)	12087(Top 80%)	12087(Top 589%)
25.2M	25.20 mi	0.35 mi	19742-10	12084+2	12084+2	20252(Top 76%)	12041(Top 79%)	12041(Top 587%)
Finish	26.22 mi	1.02 mi	19674+68	12052+32	12052+32	17255(Top 65%)	10727(Top 71%)	10727(Top 523%)

10727

Passing Analysis

Category:

Athletes Passed

3113

Passed By

658

Net Change

+2455

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#22129
5K → 10K	853	29	+824	#22129	#21305
10K → 15K	830	5	+825	#21305	#20480
15K → 20K	448	25	+423	#20480	#20057
20K → Half	32	28	+4	#20057	#20053
Half → 25K	149	100	+49	#20053	#20004
25K → 30K	197	98	+99	#20004	#19905
30K → 20M	94	60	+34	#19905	#19871
20M → 21M	199	11	+188	#19871	#19683
21M → 35K	58	22	+36	#19683	#19647
35K → 23M	75	68	+7	#19647	#19640
23M → 24M	38	81	-43	#19640	#19683
24M → 40K	37	86	-49	#19683	#19732
40K → 25.2M	18	28	-10	#19732	#19742
25.2M → Finish	85	17	+68	#19742	#19674
TOTALS	3113	658	+2455