Elizabeth Rioux

Bib: 29230•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Masters (Masters Women)

#0 / 6539

Division (F45-49)

#0 / 1817

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

30:05

Rank: #22608

Start → 5K

9:41/mi

30:05 split

5K· 3.11 mi

30:05

Rank: #22608

Start → 5K

9:41/mi

30:05 split

10K· 6.21 mi

58:14

Rank: #21960 (+648)

5K → 10K

9:04/mi

28:09 split

10K· 6.21 mi

58:14

Rank: #21960 (+648)

5K → 10K

9:04/mi

28:09 split

15K· 9.32 mi

1:26:04

Rank: #21476 (+484)

10K → 15K

8:58/mi

27:50 split

15K· 9.32 mi

1:26:04

Rank: #21476 (+484)

10K → 15K

8:58/mi

27:50 split

20K· 12.43 mi

1:54:32

Rank: #21234 (+242)

15K → 20K

9:10/mi

28:28 split

20K· 12.43 mi

1:54:32

Rank: #21234 (+242)

15K → 20K

9:10/mi

28:28 split

Half· 13.11 mi

2:00:39

Rank: #21190 (+44)

20K → Half

8:58/mi

6:07 split

Half· 13.11 mi

2:00:39

Rank: #21190 (+44)

20K → Half

8:58/mi

6:07 split

25K· 15.53 mi

2:22:26

Rank: #20831 (+359)

Half → 25K

8:59/mi

21:47 split

25K· 15.53 mi

2:22:26

Rank: #20831 (+359)

Half → 25K

8:59/mi

21:47 split

30K· 18.64 mi

2:51:20

Rank: #20420 (+411)

25K → 30K

9:18/mi

28:54 split

30K· 18.64 mi

2:51:20

Rank: #20420 (+411)

25K → 30K

9:18/mi

28:54 split

20M

3:04:03

Rank: #20258 (+162)

30K → 20M

9:21/mi

12:43 split

20M

3:04:03

Rank: #20258 (+162)

30K → 20M

9:21/mi

12:43 split

21M

3:13:44

Rank: #20054 (+204)

20M → 21M

9:41/mi

9:41 split

21M

3:13:44

Rank: #20054 (+204)

20M → 21M

9:41/mi

9:41 split

35K· 21.75 mi

3:20:30

Rank: #19974 (+80)

21M → 35K

9:03/mi

6:46 split

35K· 21.75 mi

3:20:30

Rank: #19974 (+80)

21M → 35K

9:03/mi

6:46 split

23M

3:32:01

Rank: #19800 (+174)

35K → 23M

9:12/mi

11:31 split

23M

3:32:01

Rank: #19800 (+174)

35K → 23M

9:12/mi

11:31 split

24M

3:40:57

Rank: #19687 (+113)

23M → 24M

8:56/mi

8:56 split

24M

3:40:57

Rank: #19687 (+113)

23M → 24M

8:56/mi

8:56 split

40K· 24.85 mi

3:48:48

Rank: #19594 (+93)

24M → 40K

9:11/mi

7:51 split

40K· 24.85 mi

3:48:48

Rank: #19594 (+93)

24M → 40K

9:11/mi

7:51 split

25.2M

3:52:02

Rank: #19537 (+57)

40K → 25.2M

9:23/mi

3:14 split

25.2M

3:52:02

Rank: #19537 (+57)

40K → 25.2M

9:23/mi

3:14 split

Finish· 26.22 mi

4:00:42

Rank: #19427 (+110)

25.2M → Finish

8:30/mi

8:40 split

Finish· 26.22 mi

4:00:42

Rank: #19427 (+110)

25.2M → Finish

8:30/mi

8:40 split

The Course

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Half Splits

1st Half· via Half⚖️ Balanced

Distance13.11 mi

Time2:00:39

Pace9:12 /mi

2nd Half⚖️ Balanced

Distance13.11 mi

Time2:00:03

Pace9:09 /mi

📊Even Split: Consistent pacing between halves

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:51:43	30:05	9:41	30:05	9:41	-
10K	6.21 mi	12:19:52	58:14	9:22	28:09	9:04	-0:37
15K	9.32 mi	12:47:42	1:26:04	9:14	27:50	8:58	-0:06
20K	12.43 mi	13:16:10	1:54:32	9:13	28:28	9:10	+0:12
Half	13.11 mi	13:22:17	2:00:39	9:12	6:07	8:58	-0:12
25K	15.53 mi	13:44:04	2:22:26	9:10	21:47	8:59	+0:01
30K	18.64 mi	14:12:58	2:51:20	9:11	28:54	9:18	+0:19
20M	20.00 mi	14:25:41	3:04:03	9:12	12:43	9:21	+0:03
21M	21.00 mi	14:35:22	3:13:44	9:14	9:41	9:41	+0:20
35K	21.75 mi	14:42:08	3:20:30	9:13	6:46	9:03	-0:38
23M	23.00 mi	14:53:39	3:32:01	9:13	11:31	9:12	+0:09
24M	24.00 mi	15:02:35	3:40:57	9:12	8:56	8:56	-0:16
40K	24.85 mi	15:10:26	3:48:48	9:12	7:51	9:11	+0:15
25.2M	25.20 mi	15:13:40	3:52:02	9:12	3:14	9:23	+0:12
Finish	26.22 mi	15:22:20	4:00:42	9:11	8:40	8:30	-0:53

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:30 /mi

Average Pace

9:11 /mi

Slowest Pace

9:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:04:59

77% of race

Time at Steady Pace

55:43

23% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:51:43	30:05	9:41	30:05	9:41	#22608
10K	6.21 mi	12:19:52	58:14	9:22	28:09	9:04	#21960
15K	9.32 mi	12:47:42	1:26:04	9:14	27:50	8:58	#21476
20K	12.43 mi	13:16:10	1:54:32	9:13	28:28	9:10	#21234
Half	13.11 mi	13:22:17	2:00:39	9:12	6:07	8:58	#21190
25K	15.53 mi	13:44:04	2:22:26	9:10	21:47	8:59	#20831
30K	18.64 mi	14:12:58	2:51:20	9:11	28:54	9:18	#20420
20M	20.00 mi	14:25:41	3:04:03	9:12	12:43	9:21	#20258
21M	21.00 mi	14:35:22	3:13:44	9:14	9:41	9:41	#20054
35K	21.75 mi	14:42:08	3:20:30	9:13	6:46	9:03	#19974
23M	23.00 mi	14:53:39	3:32:01	9:13	11:31	9:12	#19800
24M	24.00 mi	15:02:35	3:40:57	9:12	8:56	8:56	#19687
40K	24.85 mi	15:10:26	3:48:48	9:12	7:51	9:11	#19594
25.2M	25.20 mi	15:13:40	3:52:02	9:12	3:14	9:23	#19537
Finish	26.22 mi	15:22:20	4:00:42	9:11	8:40	8:30	#19427

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	22608	9188	9188	20312(Top 76%)	7849(Top 69%)	7849(Top 432%)
10K	6.21 mi	3.10 mi	21960+648	8830+358	8830+358	21121(Top 79%)	8334(Top 73%)	8334(Top 459%)
15K	9.32 mi	3.11 mi	21476+484	8541+289	8541+289	20312(Top 76%)	7849(Top 69%)	7849(Top 432%)
20K	12.43 mi	3.11 mi	21234+242	8397+144	8397+144	20422(Top 77%)	7915(Top 69%)	7915(Top 436%)
Half	13.11 mi	0.68 mi	21190+44	8368+29	8368+29	20323(Top 76%)	7858(Top 69%)	7858(Top 432%)
25K	15.53 mi	2.42 mi	20831+359	8166+202	8166+202	18889(Top 71%)	7072(Top 62%)	7072(Top 389%)
30K	18.64 mi	3.11 mi	20420+411	7965+201	7965+201	18648(Top 70%)	7003(Top 61%)	7003(Top 385%)
20M	20.00 mi	1.36 mi	20258+162	7890+75	7890+75	18286(Top 69%)	6903(Top 60%)	6903(Top 380%)
21M	21.00 mi	1.00 mi	20054+204	7778+112	7778+112	16812(Top 63%)	6088(Top 53%)	6088(Top 335%)
35K	21.75 mi	0.75 mi	19974+80	7735+43	7735+43	18108(Top 68%)	6902(Top 60%)	6902(Top 380%)
23M	23.00 mi	1.25 mi	19800+174	7646+89	7646+89	17080(Top 64%)	6342(Top 56%)	6342(Top 349%)
24M	24.00 mi	1.00 mi	19687+113	7586+60	7586+60	16959(Top 64%)	6340(Top 56%)	6340(Top 349%)
40K	24.85 mi	0.85 mi	19594+93	7540+46	7540+46	17060(Top 64%)	6445(Top 56%)	6445(Top 355%)
25.2M	25.20 mi	0.35 mi	19537+57	7516+24	7516+24	14697(Top 55%)	5163(Top 45%)	5163(Top 284%)
Finish	26.22 mi	1.02 mi	19427+110	7458+58	7458+58	15501(Top 58%)	5548(Top 49%)	5548(Top 305%)

5548

Passing Analysis

Category:

Athletes Passed

3378

Passed By

197

Net Change

+3181

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#22608
5K → 10K	703	55	+648	#22608	#21960
10K → 15K	504	20	+484	#21960	#21476
15K → 20K	287	45	+242	#21476	#21234
20K → Half	49	5	+44	#21234	#21190
Half → 25K	362	3	+359	#21190	#20831
25K → 30K	418	7	+411	#20831	#20420
30K → 20M	176	14	+162	#20420	#20258
20M → 21M	207	3	+204	#20258	#20054
21M → 35K	90	10	+80	#20054	#19974
35K → 23M	182	8	+174	#19974	#19800
23M → 24M	119	6	+113	#19800	#19687
24M → 40K	103	10	+93	#19687	#19594
40K → 25.2M	60	3	+57	#19594	#19537
25.2M → Finish	118	8	+110	#19537	#19427
TOTALS	3378	197	+3181