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BOSTON MARATHON 2023

Morgan Woodman

Bib: 29190•F

MA

0:00
0:00
/ mi
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Overall
#0 / 26622
Gender (Female)
#0 / 11423
Division (F18-39)
#0 / 4884
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
28:19
Rank: #20926
Start → 5K
9:07/mi
28:19 split
10K· 6.21 mi
57:57
Rank: #21819 (-893)
5K → 10K
9:32/mi
29:38 split
15K· 9.32 mi
1:27:16
Rank: #21877 (-58)
10K → 15K
9:26/mi
29:19 split
20K· 12.43 mi
2:01:54
Rank: #22970 (-1093)
15K → 20K
11:09/mi
34:38 split
Half· 13.11 mi
2:08:53
Rank: #23011 (-41)
20K → Half
10:14/mi
6:59 split
25K· 15.53 mi
2:36:27
Rank: #23370 (-359)
Half → 25K
11:22/mi
27:34 split
30K· 18.64 mi
3:13:43
Rank: #23599 (-229)
25K → 30K
12:00/mi
37:16 split
20M
3:30:42
Rank: #23731 (-132)
30K → 20M
12:30/mi
16:59 split
21M
3:43:01
Rank: #23691 (+40)
20M → 21M
12:19/mi
12:19 split
35K· 21.75 mi
3:51:13
Rank: #23693 (-2)
21M → 35K
10:58/mi
8:12 split
23M
4:05:24
Rank: #23664 (+29)
35K → 23M
11:20/mi
14:11 split
24M
4:16:15
Rank: #23628 (+36)
23M → 24M
10:51/mi
10:51 split
40K· 24.85 mi
4:26:42
Rank: #23679 (-51)
24M → 40K
12:13/mi
10:27 split
25.2M
4:31:37
Rank: #23720 (-41)
40K → 25.2M
14:15/mi
4:55 split
Finish· 26.22 mi
4:42:08
Rank: #23681 (+39)
25.2M → Finish
10:19/mi
10:31 split

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time2:08:53
Pace9:50 /mi
2nd Half
Distance13.11 mi
Time2:33:15
Pace11:41 /mi
📊Positive Split: 18.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:52:5928:199:0728:19
9:07
-
10K
6.21 mi12:22:3757:579:2029:38
9:32
+0:25
15K
9.32 mi12:51:561:27:169:2229:19
9:26
-0:06
20K
12.43 mi13:26:342:01:549:4934:38
11:09
+1:43
Half
13.11 mi13:33:332:08:539:506:59
10:14
-0:55
25K
15.53 mi14:01:072:36:2710:0427:34
11:22
+1:08
30K
18.64 mi14:38:233:13:4310:2437:16
12:00
+0:38
20M
20.00 mi14:55:223:30:4210:3216:59
12:30
+0:30
21M
21.00 mi15:07:413:43:0110:3712:19
12:19
-0:11
35K
21.75 mi15:15:533:51:1310:388:12
10:58
-1:21
23M
23.00 mi15:30:044:05:2410:4014:11
11:20
+0:22
24M
24.00 mi15:40:554:16:1510:4110:51
10:51
-0:29
40K
24.85 mi15:51:224:26:4210:4410:27
12:13
+1:22
25.2M
25.20 mi15:56:174:31:3710:474:55
14:15
+2:02
Finish
26.22 mi16:06:484:42:0810:4610:31
10:19
-3:56

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:07 /mi

Average Pace

10:46 /mi

Slowest Pace

14:15 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:44:46

37% of race

Time at Steady Pace

1:35:26

34% of race

Time at Slower Pace

1:21:56

29% of race

Average Pace: 10:46 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:52:5928:199:0728:19
9:07
#20926
10K
6.21 mi12:22:3757:579:2029:38
9:32
#21819
15K
9.32 mi12:51:561:27:169:2229:19
9:26
#21877
20K
12.43 mi13:26:342:01:549:4934:38
11:09
#22970
Half
13.11 mi13:33:332:08:539:506:59
10:14
#23011
25K
15.53 mi14:01:072:36:2710:0427:34
11:22
#23370
30K
18.64 mi14:38:233:13:4310:2437:16
12:00
#23599
20M
20.00 mi14:55:223:30:4210:3216:59
12:30
#23731
21M
21.00 mi15:07:413:43:0110:3712:19
12:19
#23691
35K
21.75 mi15:15:533:51:1310:388:12
10:58
#23693
23M
23.00 mi15:30:044:05:2410:4014:11
11:20
#23664
24M
24.00 mi15:40:554:16:1510:4110:51
10:51
#23628
40K
24.85 mi15:51:224:26:4210:4410:27
12:13
#23679
25.2M
25.20 mi15:56:174:31:3710:474:55
14:15
#23720
Finish
26.22 mi16:06:484:42:0810:4610:31
10:19
#23681
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi3.11 mi209268335833522078(Top 83%)8834(Top 77%)8834(Top 181%)
10K6.21 mi3.10 mi21819-8938754-4198754-41922633(Top 85%)9161(Top 80%)9161(Top 188%)
15K9.32 mi3.11 mi21877-588768-148768-1422078(Top 83%)8834(Top 77%)8834(Top 181%)
20K12.43 mi3.11 mi22970-10939329-5619329-56124810(Top 93%)10372(Top 91%)10372(Top 212%)
Half13.11 mi0.68 mi23011-419352-239352-2323746(Top 89%)9767(Top 86%)9767(Top 200%)
25K15.53 mi2.42 mi23370-3599550-1989550-19824506(Top 92%)10232(Top 90%)10232(Top 210%)
30K18.64 mi3.11 mi23599-2299698-1489698-14824488(Top 92%)10271(Top 90%)10271(Top 210%)
20M20.00 mi1.36 mi23731-1329781-839781-8324742(Top 93%)10466(Top 92%)10466(Top 214%)
21M21.00 mi1.00 mi23691+409767+149767+1423228(Top 87%)9671(Top 85%)9671(Top 198%)
35K21.75 mi0.75 mi23693-29770-39770-323256(Top 87%)9733(Top 85%)9733(Top 199%)
23M23.00 mi1.25 mi23664+299762+89762+822960(Top 86%)9567(Top 84%)9567(Top 196%)
24M24.00 mi1.00 mi23628+369756+69756+622762(Top 86%)9507(Top 83%)9507(Top 195%)
40K24.85 mi0.85 mi23679-519791-359791-3524147(Top 91%)10253(Top 90%)10253(Top 210%)
25.2M25.20 mi0.35 mi23720-419817-269817-2625206(Top 95%)10788(Top 94%)10788(Top 221%)
Finish26.22 mi1.02 mi23681+399803+149803+1422624(Top 85%)9461(Top 83%)9461(Top 194%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 83%
×21stories
+97ft-345ft

Overall

22078

Females

8834

F18-39

8834

5K→10K

3.1 - 6.2 mi

Top 85%
×5stories
+79ft-138ft

Overall

22633

Females

9161

F18-39

9161

10K→15K

6.2 - 9.3 mi

Top 83%
×3stories
+67ft-78ft

Overall

22078

Females

8834

F18-39

8834

15K→20K

9.3 - 12.4 mi

Top 93%
×5stories
+106ft-86ft

Overall

24810

Females

10372

F18-39

10372

20K→Half

12.4 - 13.1 mi

Top 89%
×2stories
+19ft-37ft

Overall

23746

Females

9767

F18-39

9767

Half→25K

13.1 - 15.5 mi

Top 92%
×4stories
+66ft-88ft

Overall

24506

Females

10232

F18-39

10232

25K→30K

15.5 - 18.6 mi

Top 92%
×9stories
+181ft-148ft

Overall

24488

Females

10271

F18-39

10271

30K→20M

18.6 - 20.0 mi

Top 93%
×5stories
+64ft-50ft

Overall

24742

Females

10466

F18-39

10466

20M→21M

20.0 - 21.0 mi

Top 87%
×8stories
+106ft-24ft

Overall

23228

Females

9671

F18-39

9671

21M→35K

21.0 - 21.8 mi

Top 87%
×7stories
+17ft-86ft

Overall

23256

Females

9733

F18-39

9733

35K→23M

21.8 - 23.0 mi

Top 86%
×5stories
+23ft-63ft

Overall

22960

Females

9567

F18-39

9567

23M→24M

23.0 - 24.0 mi

Top 86%
×6stories
+12ft-82ft

Overall

22762

Females

9507

F18-39

9507

24M→40K

24.0 - 24.9 mi

Top 91%
×1story
+6ft-20ft

Overall

24147

Females

10253

F18-39

10253

40K→25.2M

24.9 - 25.2 mi

Top 95%
×1story
+13ft-16ft

Overall

25206

Females

10788

F18-39

10788

25.2M→Finish

25.2 - 26.2 mi

Top 85%
×2stories
+22ft-21ft

Overall

22624

Females

9461

F18-39

9461

Passing Analysis

Category:
Athletes Passed
543
Passed By
3298
Net Change
-2755
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#20926
5K → 10K46939-893#20926#21819
10K → 15K140198-58#21819#21877
15K → 20K71100-1093#21877#22970
20K → Half1354-41#22970#23011
Half → 25K18377-359#23011#23370
25K → 30K39268-229#23370#23599
30K → 20M25157-132#23599#23731
20M → 21M6323+40#23731#23691
21M → 35K2123-2#23691#23693
35K → 23M5728+29#23693#23664
23M → 24M4913+36#23664#23628
24M → 40K1566-51#23628#23679
40K → 25.2M445-41#23679#23720
25.2M → Finish467+39#23720#23681
TOTALS5433298-2755
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing