Emily Cummings
Bib: 29172•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:49:47 | 28:29 | 9:10 | 28:29 | 9:10 | - |
10K | 6.21 mi | 12:16:59 | 55:41 | 8:58 | 27:12 | 8:45 | -0:25 |
15K | 9.32 mi | 12:44:34 | 1:23:16 | 8:56 | 27:35 | 8:53 | +0:08 |
20K | 12.43 mi | 13:13:29 | 1:52:11 | 9:02 | 28:55 | 9:18 | +0:25 |
Half | 13.11 mi | 13:19:39 | 1:58:21 | 9:02 | 6:10 | 9:02 | -0:16 |
25K | 15.53 mi | 13:42:35 | 2:21:17 | 9:06 | 22:56 | 9:28 | +0:26 |
30K | 18.64 mi | 14:13:16 | 2:51:58 | 9:14 | 30:41 | 9:53 | +0:25 |
20M | 20.00 mi | 14:26:51 | 3:05:33 | 9:17 | 13:35 | 10:00 | +0:07 |
21M | 21.00 mi | 14:37:34 | 3:16:16 | 9:21 | 10:43 | 10:43 | +0:43 |
35K | 21.75 mi | 14:44:41 | 3:23:23 | 9:21 | 7:07 | 9:31 | -1:12 |
23M | 23.00 mi | 14:57:09 | 3:35:51 | 9:23 | 12:28 | 9:57 | +0:26 |
24M | 24.00 mi | 15:06:53 | 3:45:35 | 9:24 | 9:44 | 9:44 | -0:13 |
40K | 24.85 mi | 15:15:14 | 3:53:56 | 9:25 | 8:21 | 9:46 | +0:02 |
25.2M | 25.20 mi | 15:18:48 | 3:57:30 | 9:25 | 3:34 | 10:21 | +0:35 |
Finish | 26.22 mi | 15:28:16 | 4:06:58 | 9:26 | 9:28 | 9:17 | -1:04 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:45 /mi
Average Pace
9:26 /mi
Slowest Pace
10:43 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:29:26
36% of race
Time at Steady Pace
1:26:31
35% of race
Time at Slower Pace
1:11:01
29% of race
Average Pace: 9:25 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:49:47 | 28:29 | 9:10 | 28:29 | 9:10 | #21121 | |
10K | 6.21 mi | 12:16:59 | 55:41 | 8:58 | 27:12 | 8:45 | #20478 | |
15K | 9.32 mi | 12:44:34 | 1:23:16 | 8:56 | 27:35 | 8:53 | #20276 | |
20K | 12.43 mi | 13:13:29 | 1:52:11 | 9:02 | 28:55 | 9:18 | #20479 | |
Half | 13.11 mi | 13:19:39 | 1:58:21 | 9:02 | 6:10 | 9:02 | #20481 | |
25K | 15.53 mi | 13:42:35 | 2:21:17 | 9:06 | 22:56 | 9:28 | #20538 | |
30K | 18.64 mi | 14:13:16 | 2:51:58 | 9:14 | 30:41 | 9:53 | #20545 | |
20M | 20.00 mi | 14:26:51 | 3:05:33 | 9:17 | 13:35 | 10:00 | #20539 | |
21M | 21.00 mi | 14:37:34 | 3:16:16 | 9:21 | 10:43 | 10:43 | #20493 | |
35K | 21.75 mi | 14:44:41 | 3:23:23 | 9:21 | 7:07 | 9:31 | #20462 | |
23M | 23.00 mi | 14:57:09 | 3:35:51 | 9:23 | 12:28 | 9:57 | #20414 | |
24M | 24.00 mi | 15:06:53 | 3:45:35 | 9:24 | 9:44 | 9:44 | #20391 | |
40K | 24.85 mi | 15:15:14 | 3:53:56 | 9:25 | 8:21 | 9:46 | #20338 | |
25.2M | 25.20 mi | 15:18:48 | 3:57:30 | 9:25 | 3:34 | 10:21 | #20310 | |
Finish | 26.22 mi | 15:28:16 | 4:06:58 | 9:26 | 9:28 | 9:17 | #20263 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21121 | 8433 | 8433 | 19940(Top 75%) | 7652(Top 67%) | 7652(Top 157%) |
| 10K | 6.21 mi | 3.10 mi | 20478+643 | 8019+414 | 8019+414 | 19717(Top 74%) | 7525(Top 66%) | 7525(Top 154%) |
| 15K | 9.32 mi | 3.11 mi | 20276+202 | 7893+126 | 7893+126 | 19940(Top 75%) | 7652(Top 67%) | 7652(Top 157%) |
| 20K | 12.43 mi | 3.11 mi | 20479-203 | 7990-97 | 7990-97 | 20998(Top 79%) | 8229(Top 72%) | 8229(Top 168%) |
| Half | 13.11 mi | 0.68 mi | 20481-2 | 7986+4 | 7986+4 | 20619(Top 77%) | 8032(Top 70%) | 8032(Top 164%) |
| 25K | 15.53 mi | 2.42 mi | 20538-57 | 8005-19 | 8005-19 | 20708(Top 78%) | 8109(Top 71%) | 8109(Top 166%) |
| 30K | 18.64 mi | 3.11 mi | 20545-7 | 8031-26 | 8031-26 | 20692(Top 78%) | 8164(Top 71%) | 8164(Top 167%) |
| 20M | 20.00 mi | 1.36 mi | 20539+6 | 8047-16 | 8047-16 | 20475(Top 77%) | 8117(Top 71%) | 8117(Top 166%) |
| 21M | 21.00 mi | 1.00 mi | 20493+46 | 8030+17 | 8030+17 | 20192(Top 76%) | 8029(Top 70%) | 8029(Top 164%) |
| 35K | 21.75 mi | 0.75 mi | 20462+31 | 8020+10 | 8020+10 | 19916(Top 75%) | 7884(Top 69%) | 7884(Top 161%) |
| 23M | 23.00 mi | 1.25 mi | 20414+48 | 8004+16 | 8004+16 | 19872(Top 75%) | 7888(Top 69%) | 7888(Top 162%) |
| 24M | 24.00 mi | 1.00 mi | 20391+23 | 8000+4 | 8000+4 | 20020(Top 75%) | 7985(Top 70%) | 7985(Top 163%) |
| 40K | 24.85 mi | 0.85 mi | 20338+53 | 7979+21 | 7979+21 | 19293(Top 72%) | 7651(Top 67%) | 7651(Top 157%) |
| 25.2M | 25.20 mi | 0.35 mi | 20310+28 | 7969+10 | 7969+10 | 18659(Top 70%) | 7321(Top 64%) | 7321(Top 150%) |
| Finish | 26.22 mi | 1.02 mi | 20263+47 | 7949+20 | 7949+20 | 19337(Top 73%) | 7637(Top 67%) | 7637(Top 156%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19940
Females
7652
F18-39
7652
5K→10K
3.1 - 6.2 mi
Overall
19717
Females
7525
F18-39
7525
10K→15K
6.2 - 9.3 mi
Overall
19940
Females
7652
F18-39
7652
15K→20K
9.3 - 12.4 mi
Overall
20998
Females
8229
F18-39
8229
20K→Half
12.4 - 13.1 mi
Overall
20619
Females
8032
F18-39
8032
Half→25K
13.1 - 15.5 mi
Overall
20708
Females
8109
F18-39
8109
25K→30K
15.5 - 18.6 mi
Overall
20692
Females
8164
F18-39
8164
30K→20M
18.6 - 20.0 mi
Overall
20475
Females
8117
F18-39
8117
20M→21M
20.0 - 21.0 mi
Overall
20192
Females
8029
F18-39
8029
21M→35K
21.0 - 21.8 mi
Overall
19916
Females
7884
F18-39
7884
35K→23M
21.8 - 23.0 mi
Overall
19872
Females
7888
F18-39
7888
23M→24M
23.0 - 24.0 mi
Overall
20020
Females
7985
F18-39
7985
24M→40K
24.0 - 24.9 mi
Overall
19293
Females
7651
F18-39
7651
40K→25.2M
24.9 - 25.2 mi
Overall
18659
Females
7321
F18-39
7321
25.2M→Finish
25.2 - 26.2 mi
Overall
19337
Females
7637
F18-39
7637
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21121 |
| 5K → 10K | 740 | 97 | +643 | #21121 | #20478 |
| 10K → 15K | 285 | 83 | +202 | #20478 | #20276 |
| 15K → 20K | 106 | 309 | -203 | #20276 | #20479 |
| 20K → Half | 27 | 29 | -2 | #20479 | #20481 |
| Half → 25K | 84 | 141 | -57 | #20481 | #20538 |
| 25K → 30K | 146 | 153 | -7 | #20538 | #20545 |
| 30K → 20M | 75 | 69 | +6 | #20545 | #20539 |
| 20M → 21M | 93 | 47 | +46 | #20539 | #20493 |
| 21M → 35K | 58 | 27 | +31 | #20493 | #20462 |
| 35K → 23M | 91 | 43 | +48 | #20462 | #20414 |
| 23M → 24M | 48 | 25 | +23 | #20414 | #20391 |
| 24M → 40K | 70 | 17 | +53 | #20391 | #20338 |
| 40K → 25.2M | 34 | 6 | +28 | #20338 | #20310 |
| 25.2M → Finish | 66 | 19 | +47 | #20310 | #20263 |
| TOTALS | 1923 | 1065 | +858 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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