Matt Mainstruck

Bib: 29145•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Division (M45-49)

#0 / 2252

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

31:36

Rank: #23865

Start → 5K

31:36 | 10:10/mi

5K· 3.11 mi

31:36

Rank: #23865

Start → 5K

31:36 | 10:10/mi

10K· 6.21 mi

1:01:06

Rank: #23238 (+627)

5K → 10K

29:30 | 9:30/mi

10K· 6.21 mi

1:01:06

Rank: #23238 (+627)

5K → 10K

29:30 | 9:30/mi

15K· 9.32 mi

1:31:25

Rank: #23164 (+74)

10K → 15K

30:19 | 9:45/mi

15K· 9.32 mi

1:31:25

Rank: #23164 (+74)

10K → 15K

30:19 | 9:45/mi

20K· 12.43 mi

2:02:47

Rank: #23152 (+12)

15K → 20K

31:22 | 10:06/mi

20K· 12.43 mi

2:02:47

Rank: #23152 (+12)

15K → 20K

31:22 | 10:06/mi

Half· 13.11 mi

2:09:30

Rank: #23121 (+31)

20K → Half

6:43 | 9:51/mi

Half· 13.11 mi

2:09:30

Rank: #23121 (+31)

20K → Half

6:43 | 9:51/mi

25K· 15.53 mi

2:36:06

Rank: #23316 (-195)

Half → 25K

26:36 | 10:58/mi

25K· 15.53 mi

2:36:06

Rank: #23316 (-195)

Half → 25K

26:36 | 10:58/mi

30K· 18.64 mi

3:14:29

Rank: #23676 (-360)

25K → 30K

38:23 | 12:21/mi

30K· 18.64 mi

3:14:29

Rank: #23676 (-360)

25K → 30K

38:23 | 12:21/mi

20M

3:35:00

Rank: #24113 (-437)

30K → 20M

20:31 | 15:06/mi

20M

3:35:00

Rank: #24113 (-437)

30K → 20M

20:31 | 15:06/mi

21M

3:49:29

Rank: #24231 (-118)

20M → 21M

14:29 | 14:29/mi

21M

3:49:29

Rank: #24231 (-118)

20M → 21M

14:29 | 14:29/mi

35K· 21.75 mi

3:58:47

Rank: #24278 (-47)

21M → 35K

9:18 | 12:26/mi

35K· 21.75 mi

3:58:47

Rank: #24278 (-47)

21M → 35K

9:18 | 12:26/mi

23M

4:15:18

Rank: #24386 (-108)

35K → 23M

16:31 | 13:11/mi

23M

4:15:18

Rank: #24386 (-108)

35K → 23M

16:31 | 13:11/mi

24M

4:27:23

Rank: #24413 (-27)

23M → 24M

12:05 | 12:05/mi

24M

4:27:23

Rank: #24413 (-27)

23M → 24M

12:05 | 12:05/mi

40K· 24.85 mi

4:38:13

Rank: #24443 (-30)

24M → 40K

10:50 | 12:40/mi

40K· 24.85 mi

4:38:13

Rank: #24443 (-30)

24M → 40K

10:50 | 12:40/mi

25.2M

4:43:07

Rank: #24465 (-22)

40K → 25.2M

4:54 | 14:13/mi

25.2M

4:43:07

Rank: #24465 (-22)

40K → 25.2M

4:54 | 14:13/mi

Finish· 26.22 mi

4:55:28

Rank: #24531 (-66)

25.2M → Finish

12:21 | 12:07/mi

Finish· 26.22 mi

4:55:28

Rank: #24531 (-66)

25.2M → Finish

12:21 | 12:07/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:09:30

Pace9:53 /mi

2nd Half

Distance13.11 mi

Time2:45:58

Pace12:40 /mi

📊Positive Split: 28.2% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:49:22	31:36	10:10	31:36	10:10	-
10K	6.21 mi	12:18:52	1:01:06	9:50	29:30	9:30	-0:40
15K	9.32 mi	12:49:11	1:31:25	9:48	30:19	9:45	+0:15
20K	12.43 mi	13:20:33	2:02:47	9:53	31:22	10:06	+0:21
Half	13.11 mi	13:27:16	2:09:30	9:53	6:43	9:51	-0:15
25K	15.53 mi	13:53:52	2:36:06	10:03	26:36	10:58	+1:07
30K	18.64 mi	14:32:15	3:14:29	10:26	38:23	12:21	+1:23
20M	20.00 mi	14:52:46	3:35:00	10:45	20:31	15:06	+2:45
21M	21.00 mi	15:07:15	3:49:29	10:56	14:29	14:29	-0:37
35K	21.75 mi	15:16:33	3:58:47	10:59	9:18	12:26	-2:03
23M	23.00 mi	15:33:04	4:15:18	11:06	16:31	13:11	+0:45
24M	24.00 mi	15:45:09	4:27:23	11:08	12:05	12:05	-1:06
40K	24.85 mi	15:55:59	4:38:13	11:12	10:50	12:40	+0:35
25.2M	25.20 mi	16:00:53	4:43:07	11:14	4:54	14:13	+1:33
Finish	26.22 mi	16:13:14	4:55:28	11:17	12:21	12:07	-2:06

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:30 /mi

Average Pace

11:17 /mi

Slowest Pace

15:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:36:06

53% of race

Time at Steady Pace

1:22:57

28% of race

Time at Slower Pace

56:25

19% of race

Average Pace: 11:16 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:49:22	31:36	10:10	31:36	10:10	#23865
10K	6.21 mi	12:18:52	1:01:06	9:50	29:30	9:30	#23238
15K	9.32 mi	12:49:11	1:31:25	9:48	30:19	9:45	#23164
20K	12.43 mi	13:20:33	2:02:47	9:53	31:22	10:06	#23152
Half	13.11 mi	13:27:16	2:09:30	9:53	6:43	9:51	#23121
25K	15.53 mi	13:53:52	2:36:06	10:03	26:36	10:58	#23316
30K	18.64 mi	14:32:15	3:14:29	10:26	38:23	12:21	#23676
20M	20.00 mi	14:52:46	3:35:00	10:45	20:31	15:06	#24113
21M	21.00 mi	15:07:15	3:49:29	10:56	14:29	14:29	#24231
35K	21.75 mi	15:16:33	3:58:47	10:59	9:18	12:26	#24278
23M	23.00 mi	15:33:04	4:15:18	11:06	16:31	13:11	#24386
24M	24.00 mi	15:45:09	4:27:23	11:08	12:05	12:05	#24413
40K	24.85 mi	15:55:59	4:38:13	11:12	10:50	12:40	#24443
25.2M	25.20 mi	16:00:53	4:43:07	11:14	4:54	14:13	#24465
Finish	26.22 mi	16:13:14	4:55:28	11:17	12:21	12:07	#24531

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	23865	14022	14022	22941(Top 86%)	13611(Top 90%)	13611(Top 604%)
10K	6.21 mi	3.10 mi	23238+627	13719+303	13719+303	22507(Top 85%)	13398(Top 88%)	13398(Top 595%)
15K	9.32 mi	3.11 mi	23164+74	13707+12	13707+12	22941(Top 86%)	13611(Top 90%)	13611(Top 604%)
20K	12.43 mi	3.11 mi	23152+12	13696+11	13696+11	23107(Top 87%)	13681(Top 90%)	13681(Top 608%)
Half	13.11 mi	0.68 mi	23121+31	13684+12	13684+12	22975(Top 86%)	13618(Top 90%)	13618(Top 605%)
25K	15.53 mi	2.42 mi	23316-195	13774-90	13774-90	23926(Top 90%)	13992(Top 92%)	13992(Top 621%)
30K	18.64 mi	3.11 mi	23676-360	13918-144	13918-144	24865(Top 93%)	14351(Top 95%)	14351(Top 637%)
20M	20.00 mi	1.36 mi	24113-437	14091-173	14091-173	26323(Top 99%)	15009(Top 99%)	15009(Top 666%)
21M	21.00 mi	1.00 mi	24231-118	14136-45	14136-45	25411(Top 95%)	14572(Top 96%)	14572(Top 647%)
35K	21.75 mi	0.75 mi	24278-47	14147-11	14147-11	25099(Top 94%)	14374(Top 95%)	14374(Top 638%)
23M	23.00 mi	1.25 mi	24386-108	14192-45	14192-45	25262(Top 95%)	14467(Top 95%)	14467(Top 642%)
24M	24.00 mi	1.00 mi	24413-27	14191+1	14191+1	24627(Top 93%)	14108(Top 93%)	14108(Top 626%)
40K	24.85 mi	0.85 mi	24443-30	14205-14	14205-14	24639(Top 93%)	14127(Top 93%)	14127(Top 627%)
25.2M	25.20 mi	0.35 mi	24465-22	14210-5	14210-5	25145(Top 94%)	14353(Top 95%)	14353(Top 637%)
Finish	26.22 mi	1.02 mi	24531-66	14230-20	14230-20	25337(Top 95%)	14477(Top 95%)	14477(Top 643%)

14477

Passing Analysis

Category:

Athletes Passed

1172

Passed By

1838

Net Change

-666

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#23865
5K → 10K	670	43	+627	#23865	#23238
10K → 15K	183	109	+74	#23238	#23164
15K → 20K	126	114	+12	#23164	#23152
20K → Half	42	11	+31	#23152	#23121
Half → 25K	39	234	-195	#23121	#23316
25K → 30K	24	384	-360	#23316	#23676
30K → 20M	6	443	-437	#23676	#24113
20M → 21M	11	129	-118	#24113	#24231
21M → 35K	15	62	-47	#24231	#24278
35K → 23M	8	116	-108	#24278	#24386
23M → 24M	18	45	-27	#24386	#24413
24M → 40K	18	48	-30	#24413	#24443
40K → 25.2M	5	27	-22	#24443	#24465
25.2M → Finish	7	73	-66	#24465	#24531
TOTALS	1172	1838	-666