Rachel Berkowsky
Bib: 29117•F
CT

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:54 | 30:01 | 9:40 | 30:01 | 9:40 | - |
10K | 6.21 mi | 12:19:29 | 57:36 | 9:16 | 27:35 | 8:53 | -0:47 |
15K | 9.32 mi | 12:45:46 | 1:23:53 | 9:00 | 26:17 | 8:28 | -0:25 |
20K | 12.43 mi | 13:12:10 | 1:50:17 | 8:52 | 26:24 | 8:30 | +0:02 |
Half | 13.11 mi | 13:18:07 | 1:56:14 | 8:52 | 5:57 | 8:43 | +0:13 |
25K | 15.53 mi | 13:40:09 | 2:18:16 | 8:54 | 22:02 | 9:05 | +0:22 |
30K | 18.64 mi | 14:10:15 | 2:48:22 | 9:02 | 30:06 | 9:41 | +0:36 |
20M | 20.00 mi | 14:24:19 | 3:02:26 | 9:07 | 14:04 | 10:21 | +0:40 |
21M | 21.00 mi | 14:35:22 | 3:13:29 | 9:13 | 11:03 | 11:03 | +0:42 |
35K | 21.75 mi | 14:43:17 | 3:21:24 | 9:16 | 7:55 | 10:35 | -0:28 |
23M | 23.00 mi | 14:56:46 | 3:34:53 | 9:21 | 13:29 | 10:46 | +0:11 |
24M | 24.00 mi | 15:07:51 | 3:45:58 | 9:25 | 11:05 | 11:05 | +0:19 |
40K | 24.85 mi | 15:17:38 | 3:55:45 | 9:29 | 9:47 | 11:27 | +0:22 |
25.2M | 25.20 mi | 15:21:40 | 3:59:47 | 9:31 | 4:02 | 11:42 | +0:15 |
Finish | 26.22 mi | 15:31:18 | 4:09:25 | 9:31 | 9:38 | 9:27 | -2:15 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:28 /mi
Average Pace
9:31 /mi
Slowest Pace
11:42 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:48:15
43% of race
Time at Steady Pace
1:09:45
28% of race
Time at Slower Pace
1:11:25
29% of race
Average Pace: 9:31 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:54 | 30:01 | 9:40 | 30:01 | 9:40 | #22548 | |
10K | 6.21 mi | 12:19:29 | 57:36 | 9:16 | 27:35 | 8:53 | #21637 | |
15K | 9.32 mi | 12:45:46 | 1:23:53 | 9:00 | 26:17 | 8:28 | #20574 | |
20K | 12.43 mi | 13:12:10 | 1:50:17 | 8:52 | 26:24 | 8:30 | #19728 | |
Half | 13.11 mi | 13:18:07 | 1:56:14 | 8:52 | 5:57 | 8:43 | #19702 | |
25K | 15.53 mi | 13:40:09 | 2:18:16 | 8:54 | 22:02 | 9:05 | #19628 | |
30K | 18.64 mi | 14:10:15 | 2:48:22 | 9:02 | 30:06 | 9:41 | #19739 | |
20M | 20.00 mi | 14:24:19 | 3:02:26 | 9:07 | 14:04 | 10:21 | #19914 | |
21M | 21.00 mi | 14:35:22 | 3:13:29 | 9:13 | 11:03 | 11:03 | #20010 | |
35K | 21.75 mi | 14:43:17 | 3:21:24 | 9:16 | 7:55 | 10:35 | #20142 | |
23M | 23.00 mi | 14:56:46 | 3:34:53 | 9:21 | 13:29 | 10:46 | #20280 | |
24M | 24.00 mi | 15:07:51 | 3:45:58 | 9:25 | 11:05 | 11:05 | #20443 | |
40K | 24.85 mi | 15:17:38 | 3:55:45 | 9:29 | 9:47 | 11:27 | #20592 | |
25.2M | 25.20 mi | 15:21:40 | 3:59:47 | 9:31 | 4:02 | 11:42 | #20614 | |
Finish | 26.22 mi | 15:31:18 | 4:09:25 | 9:31 | 9:38 | 9:27 | #20587 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22548 | 9158 | 9158 | 17560(Top 66%) | 6252(Top 55%) | 6252(Top 128%) |
| 10K | 6.21 mi | 3.10 mi | 21637+911 | 8656+502 | 8656+502 | 20339(Top 76%) | 7893(Top 69%) | 7893(Top 162%) |
| 15K | 9.32 mi | 3.11 mi | 20574+1063 | 8061+595 | 8061+595 | 17560(Top 66%) | 6252(Top 55%) | 6252(Top 128%) |
| 20K | 12.43 mi | 3.11 mi | 19728+846 | 7558+503 | 7558+503 | 16851(Top 63%) | 5855(Top 51%) | 5855(Top 120%) |
| Half | 13.11 mi | 0.68 mi | 19702+26 | 7536+22 | 7536+22 | 19135(Top 72%) | 7177(Top 63%) | 7177(Top 147%) |
| 25K | 15.53 mi | 2.42 mi | 19628+74 | 7501+35 | 7501+35 | 19380(Top 73%) | 7359(Top 64%) | 7359(Top 151%) |
| 30K | 18.64 mi | 3.11 mi | 19739-111 | 7578-77 | 7578-77 | 20115(Top 76%) | 7837(Top 69%) | 7837(Top 160%) |
| 20M | 20.00 mi | 1.36 mi | 19914-175 | 7691-113 | 7691-113 | 21407(Top 80%) | 8643(Top 76%) | 8643(Top 177%) |
| 21M | 21.00 mi | 1.00 mi | 20010-96 | 7757-66 | 7757-66 | 20936(Top 79%) | 8423(Top 74%) | 8423(Top 172%) |
| 35K | 21.75 mi | 0.75 mi | 20142-132 | 7841-84 | 7841-84 | 22536(Top 85%) | 9339(Top 82%) | 9339(Top 191%) |
| 23M | 23.00 mi | 1.25 mi | 20280-138 | 7928-87 | 7928-87 | 21912(Top 82%) | 9021(Top 79%) | 9021(Top 185%) |
| 24M | 24.00 mi | 1.00 mi | 20443-163 | 8032-104 | 8032-104 | 23198(Top 87%) | 9737(Top 85%) | 9737(Top 199%) |
| 40K | 24.85 mi | 0.85 mi | 20592-149 | 8128-96 | 8128-96 | 23123(Top 87%) | 9724(Top 85%) | 9724(Top 199%) |
| 25.2M | 25.20 mi | 0.35 mi | 20614-22 | 8144-16 | 8144-16 | 21963(Top 82%) | 9106(Top 80%) | 9106(Top 186%) |
| Finish | 26.22 mi | 1.02 mi | 20587+27 | 8135+9 | 8135+9 | 19972(Top 75%) | 7985(Top 70%) | 7985(Top 163%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17560
Females
6252
F18-39
6252
5K→10K
3.1 - 6.2 mi
Overall
20339
Females
7893
F18-39
7893
10K→15K
6.2 - 9.3 mi
Overall
17560
Females
6252
F18-39
6252
15K→20K
9.3 - 12.4 mi
Overall
16851
Females
5855
F18-39
5855
20K→Half
12.4 - 13.1 mi
Overall
19135
Females
7177
F18-39
7177
Half→25K
13.1 - 15.5 mi
Overall
19380
Females
7359
F18-39
7359
25K→30K
15.5 - 18.6 mi
Overall
20115
Females
7837
F18-39
7837
30K→20M
18.6 - 20.0 mi
Overall
21407
Females
8643
F18-39
8643
20M→21M
20.0 - 21.0 mi
Overall
20936
Females
8423
F18-39
8423
21M→35K
21.0 - 21.8 mi
Overall
22536
Females
9339
F18-39
9339
35K→23M
21.8 - 23.0 mi
Overall
21912
Females
9021
F18-39
9021
23M→24M
23.0 - 24.0 mi
Overall
23198
Females
9737
F18-39
9737
24M→40K
24.0 - 24.9 mi
Overall
23123
Females
9724
F18-39
9724
40K→25.2M
24.9 - 25.2 mi
Overall
21963
Females
9106
F18-39
9106
25.2M→Finish
25.2 - 26.2 mi
Overall
19972
Females
7985
F18-39
7985
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #22548 |
| 5K → 10K | 940 | 29 | +911 | #22548 | #21637 |
| 10K → 15K | 1065 | 2 | +1063 | #21637 | #20574 |
| 15K → 20K | 847 | 1 | +846 | #20574 | #19728 |
| 20K → Half | 48 | 22 | +26 | #19728 | #19702 |
| Half → 25K | 146 | 72 | +74 | #19702 | #19628 |
| 25K → 30K | 135 | 246 | -111 | #19628 | #19739 |
| 30K → 20M | 42 | 217 | -175 | #19739 | #19914 |
| 20M → 21M | 52 | 148 | -96 | #19914 | #20010 |
| 21M → 35K | 13 | 145 | -132 | #20010 | #20142 |
| 35K → 23M | 35 | 173 | -138 | #20142 | #20280 |
| 23M → 24M | 11 | 174 | -163 | #20280 | #20443 |
| 24M → 40K | 10 | 159 | -149 | #20443 | #20592 |
| 40K → 25.2M | 8 | 30 | -22 | #20592 | #20614 |
| 25.2M → Finish | 56 | 29 | +27 | #20614 | #20587 |
| TOTALS | 3408 | 1447 | +1961 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
