Soeren Rokkjaer

Bib: 29113•M

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 26622

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Division (M45-49)

#0 / 2252

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

31:18

Rank: #23605

Start → 5K

31:18 | 10:04/mi

5K· 3.11 mi

31:18

Rank: #23605

Start → 5K

31:18 | 10:04/mi

10K· 6.21 mi

1:01:51

Rank: #23522 (+83)

5K → 10K

30:33 | 9:50/mi

10K· 6.21 mi

1:01:51

Rank: #23522 (+83)

5K → 10K

30:33 | 9:50/mi

15K· 9.32 mi

1:32:08

Rank: #23327 (+195)

10K → 15K

30:17 | 9:45/mi

15K· 9.32 mi

1:32:08

Rank: #23327 (+195)

10K → 15K

30:17 | 9:45/mi

20K· 12.43 mi

2:03:31

Rank: #23296 (+31)

15K → 20K

31:23 | 10:06/mi

20K· 12.43 mi

2:03:31

Rank: #23296 (+31)

15K → 20K

31:23 | 10:06/mi

Half· 13.11 mi

2:10:24

Rank: #23306 (-10)

20K → Half

6:53 | 10:05/mi

Half· 13.11 mi

2:10:24

Rank: #23306 (-10)

20K → Half

6:53 | 10:05/mi

25K· 15.53 mi

2:35:19

Rank: #23200 (+106)

Half → 25K

24:55 | 10:17/mi

25K· 15.53 mi

2:35:19

Rank: #23200 (+106)

Half → 25K

24:55 | 10:17/mi

30K· 18.64 mi

3:06:45

Rank: #22833 (+367)

25K → 30K

31:26 | 10:07/mi

30K· 18.64 mi

3:06:45

Rank: #22833 (+367)

25K → 30K

31:26 | 10:07/mi

20M

3:19:55

Rank: #22628 (+205)

30K → 20M

13:10 | 9:41/mi

20M

3:19:55

Rank: #22628 (+205)

30K → 20M

13:10 | 9:41/mi

21M

3:30:07

Rank: #22433 (+195)

20M → 21M

10:12 | 10:12/mi

21M

3:30:07

Rank: #22433 (+195)

20M → 21M

10:12 | 10:12/mi

35K· 21.75 mi

3:37:04

Rank: #22331 (+102)

21M → 35K

6:57 | 9:17/mi

35K· 21.75 mi

3:37:04

Rank: #22331 (+102)

21M → 35K

6:57 | 9:17/mi

23M

3:48:57

Rank: #22123 (+208)

35K → 23M

11:53 | 9:29/mi

23M

3:48:57

Rank: #22123 (+208)

35K → 23M

11:53 | 9:29/mi

24M

3:58:04

Rank: #21988 (+135)

23M → 24M

9:07 | 9:07/mi

24M

3:58:04

Rank: #21988 (+135)

23M → 24M

9:07 | 9:07/mi

40K· 24.85 mi

4:06:14

Rank: #21883 (+105)

24M → 40K

8:10 | 9:33/mi

40K· 24.85 mi

4:06:14

Rank: #21883 (+105)

24M → 40K

8:10 | 9:33/mi

25.2M

4:09:34

Rank: #21809 (+74)

40K → 25.2M

3:20 | 9:40/mi

25.2M

4:09:34

Rank: #21809 (+74)

40K → 25.2M

3:20 | 9:40/mi

Finish· 26.22 mi

4:18:53

Rank: #21720 (+89)

25.2M → Finish

9:19 | 9:09/mi

Finish· 26.22 mi

4:18:53

Rank: #21720 (+89)

25.2M → Finish

9:19 | 9:09/mi

The Course

Is this your race?

Claim it — unlock a deeper AI report on this race, free

A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.

Half Splits

1st Half· via Half

Distance13.11 mi

Time2:10:24

Pace9:57 /mi

2nd Half✓ Faster

Distance13.11 mi

Time2:08:29

Pace9:48 /mi

📊Negative Split: 1.5% faster second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:51:50	31:18	10:04	31:18	10:04	-
10K	6.21 mi	12:22:23	1:01:51	9:57	30:33	9:50	-0:14
15K	9.32 mi	12:52:40	1:32:08	9:53	30:17	9:45	-0:05
20K	12.43 mi	13:24:03	2:03:31	9:56	31:23	10:06	+0:21
Half	13.11 mi	13:30:56	2:10:24	9:57	6:53	10:05	-0:01
25K	15.53 mi	13:55:51	2:35:19	10:00	24:55	10:17	+0:12
30K	18.64 mi	14:27:17	3:06:45	10:01	31:26	10:07	-0:10
20M	20.00 mi	14:40:27	3:19:55	10:00	13:10	9:41	-0:26
21M	21.00 mi	14:50:39	3:30:07	10:00	10:12	10:12	+0:31
35K	21.75 mi	14:57:36	3:37:04	9:59	6:57	9:17	-0:55
23M	23.00 mi	15:09:29	3:48:57	9:57	11:53	9:29	+0:12
24M	24.00 mi	15:18:36	3:58:04	9:55	9:07	9:07	-0:22
40K	24.85 mi	15:26:46	4:06:14	9:54	8:10	9:33	+0:26
25.2M	25.20 mi	15:30:06	4:09:34	9:54	3:20	9:40	+0:07
Finish	26.22 mi	15:39:25	4:18:53	9:53	9:19	9:09	-0:31

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:07 /mi

Average Pace

9:53 /mi

Slowest Pace

10:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:02:46

47% of race

Time at Steady Pace

2:16:07

53% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:51:50	31:18	10:04	31:18	10:04	#23605
10K	6.21 mi	12:22:23	1:01:51	9:57	30:33	9:50	#23522
15K	9.32 mi	12:52:40	1:32:08	9:53	30:17	9:45	#23327
20K	12.43 mi	13:24:03	2:03:31	9:56	31:23	10:06	#23296
Half	13.11 mi	13:30:56	2:10:24	9:57	6:53	10:05	#23306
25K	15.53 mi	13:55:51	2:35:19	10:00	24:55	10:17	#23200
30K	18.64 mi	14:27:17	3:06:45	10:01	31:26	10:07	#22833
20M	20.00 mi	14:40:27	3:19:55	10:00	13:10	9:41	#22628
21M	21.00 mi	14:50:39	3:30:07	10:00	10:12	10:12	#22433
35K	21.75 mi	14:57:36	3:37:04	9:59	6:57	9:17	#22331
23M	23.00 mi	15:09:29	3:48:57	9:57	11:53	9:29	#22123
24M	24.00 mi	15:18:36	3:58:04	9:55	9:07	9:07	#21988
40K	24.85 mi	15:26:46	4:06:14	9:54	8:10	9:33	#21883
25.2M	25.20 mi	15:30:06	4:09:34	9:54	3:20	9:40	#21809
Finish	26.22 mi	15:39:25	4:18:53	9:53	9:19	9:09	#21720

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	23605	13879	13879	22920(Top 86%)	13600(Top 90%)	13600(Top 604%)
10K	6.21 mi	3.10 mi	23522+83	13865+14	13865+14	23340(Top 88%)	13784(Top 91%)	13784(Top 612%)
15K	9.32 mi	3.11 mi	23327+195	13786+79	13786+79	22920(Top 86%)	13600(Top 90%)	13600(Top 604%)
20K	12.43 mi	3.11 mi	23296+31	13765+21	13765+21	23111(Top 87%)	13682(Top 90%)	13682(Top 608%)
Half	13.11 mi	0.68 mi	23306-10	13774-9	13774-9	23437(Top 88%)	13812(Top 91%)	13812(Top 613%)
25K	15.53 mi	2.42 mi	23200+106	13720+54	13720+54	22783(Top 86%)	13496(Top 89%)	13496(Top 599%)
30K	18.64 mi	3.11 mi	22833+367	13513+207	13513+207	21322(Top 80%)	12772(Top 84%)	12772(Top 567%)
20M	20.00 mi	1.36 mi	22628+205	13399+114	13399+114	19525(Top 73%)	11917(Top 79%)	11917(Top 529%)
21M	21.00 mi	1.00 mi	22433+195	13302+97	13302+97	18706(Top 70%)	11525(Top 76%)	11525(Top 512%)
35K	21.75 mi	0.75 mi	22331+102	13253+49	13253+49	19108(Top 72%)	11647(Top 77%)	11647(Top 517%)
23M	23.00 mi	1.25 mi	22123+208	13162+91	13162+91	18305(Top 69%)	11272(Top 74%)	11272(Top 501%)
24M	24.00 mi	1.00 mi	21988+135	13095+67	13095+67	17732(Top 67%)	10955(Top 72%)	10955(Top 486%)
40K	24.85 mi	0.85 mi	21883+105	13029+66	13029+66	18503(Top 70%)	11271(Top 74%)	11271(Top 500%)
25.2M	25.20 mi	0.35 mi	21809+74	12993+36	12993+36	15950(Top 60%)	10114(Top 67%)	10114(Top 449%)
Finish	26.22 mi	1.02 mi	21720+89	12949+44	12949+44	18650(Top 70%)	11383(Top 75%)	11383(Top 505%)

11383

Passing Analysis

Category:

Athletes Passed

2302

Passed By

417

Net Change

+1885

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#23605
5K → 10K	258	175	+83	#23605	#23522
10K → 15K	239	44	+195	#23522	#23327
15K → 20K	133	102	+31	#23327	#23296
20K → Half	15	25	-10	#23296	#23306
Half → 25K	158	52	+106	#23306	#23200
25K → 30K	372	5	+367	#23200	#22833
30K → 20M	206	1	+205	#22833	#22628
20M → 21M	198	3	+195	#22628	#22433
21M → 35K	104	2	+102	#22433	#22331
35K → 23M	208	0	+208	#22331	#22123
23M → 24M	139	4	+135	#22123	#21988
24M → 40K	107	2	+105	#21988	#21883
40K → 25.2M	74	0	+74	#21883	#21809
25.2M → Finish	91	2	+89	#21809	#21720
TOTALS	2302	417	+1885